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Dr. J.K. Rai

Ayurveda, Mumbai

Dr. J.K. Rai Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. J.K. Rai
Dr. J.K. Rai is an experienced Ayurveda in Khar East, Mumbai. He is currently practising at Dr. Rai Clinic in Khar East, Mumbai. Save your time and book an appointment online with Dr. J.K. Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Daashankar Singh Chawl,Dhobi Ghat, Khar East, Landmark: Jawahar Nagar, MumbaiMumbai Get Directions
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I am 24. I have a serious hairfall and white hair problem since from 16. Please suggest me a remedy ?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
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I have hair falling problem for past two years my age is twenty two only bt I do no how to stop that hair fall and also I have white hair please help me doctor.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have hair falling problem for past two years my age is twenty two only bt I do no how to stop that hair fall and al...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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I am having a hair fall problem from last few months and some of my hair from middle of head are gone and without doing anything my hairfall problem is getting better soo now how can I regrow my hairs.

BHMS
Homeopath, Delhi
I am having a hair fall problem from last few months and some of my hair from middle of head are gone and without doi...
Hello,take homoeopathic medicines 1.Acid Phos 30 (4 drops in little water) every morning for a week. 2.Silicea 6X (2 tabs) twice a day for 15 days and update. Apply jobarandi hair oil.
1 person found this helpful
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I have a pain in my right side of tummy and bleeding through urine. Dr. What should I have to do now, any suggestions?

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Most probable diagnosis here is stone in urinary tract. I suggest not to ignore the symptoms get the routine urinary examination and usg whole abdomen done.
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I have pain in teeth. When I chew some hard food then bleeding is start. And in the morning when I brush then also bleeding start.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pain in teeth. When I chew some hard food then bleeding is start. And in the morning when I brush then also bl...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
5 people found this helpful
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His heart is blocked and he need urgent bypass surgery. He is admit in AIMS hospital but in AIMS there is no date. Plzzzzzzz help me and suggest me what I do. I love in delhi.

MBBS
General Physician, Mumbai
His heart is blocked and he need urgent bypass surgery. He is admit in AIMS hospital but in AIMS there is no date. Pl...
Make sure his vital parameters are normal and don't let him stress physically and can start with yoga daily and also enquire with other nearby hospital.
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My friend she is having a vaginal infection. She used medicines, still she gets infection. It includes itching mostly. Can you suggest something for her?

DGO, MBBS
Sexologist,
She should keep area clean with normal soap and hot press undergarment - cotton ones. Tight jeans should be avoided.
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I am 20 old boy but I didn't have beards please tell me medicine for growing beards

BHMS
Homeopath, Faridabad
I am 20 old boy but I didn't have beards please tell me medicine for growing beards
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months. Also, Pituitarin 30 one dose repeat after 15 days no further dose repeat after two month the same way All the above would definitely help to grow the beard. (If possible, share the pictures with me prior starting this treatment. Want to see the condition).
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Hi I am a 28 year old girl I want to know an alternative cream or lotion for skin lite cream since I wish to maintain my skin color after discontinuation of skin lite cream. Please reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hi I am a 28 year old girl I want to know an alternative cream or lotion for skin lite cream since I wish to maintain...
Apply patnjali kanti lep with gulab jal us3 like face pack And use patnjali anti wrinkle cream And Take amla alovera juice in morning Do yoga daily And Consult online.
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I'm suffering from heart and left arm pain I undergone 2d echo and ecg 1 month back do I need to worry I'm suffering from severe acidity problem my pain is very severe please help me out suggest me any Medicine for instant relief from heart pain and left arm pain please.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering from heart and left arm pain I undergone 2d echo and ecg 1 month back do I need to worry I'm suffering ...
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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My wife is aged 36 yrs. Old and has thyroid problems. She has been taking 100 mg thyronorm tab empty stomach every morning. Recently she had thyroid profile test and the results are as under: Free T3.2. 39pg/ml normal range 2.0 to 4.4 Free T4 1.38 ng/dL normal range 0.9 to 1.7 TSH 0.480 uIU/mL normal range 0.27 to 4.2 Kindly suggest as how much mg thyronorm tab to be taken. She reports of having swelled body in the early morning and overall tiredness.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife is aged 36 yrs. Old and has thyroid problems. She has been taking 100 mg thyronorm tab empty stomach every mo...
Mr. Lybrate-user, the details of thyroid testing look quite good. Tsh level is lower, but t3 and t4 are fine. So the present dosage of thyroxine seems good enough. Swelling of the body occurs only if hypothyroidism is not well controlled. But apparently that is not the case. Is there any other symptom related to hypothyroidism? I feel current dose is to be continued and tsh is to be checked after 6 weeks and then one can decide.
3 people found this helpful
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The symptoms are feeling alone, tired, angerness, sad, or most unable to memorize things,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
The symptoms are feeling alone, tired, angerness, sad, or most unable to memorize things,
Dear , loneliness, sadness, anger and aggression are emotions. You could be disappointed or stressed. You must know what is emotional intlligence and how important emotional intelligence. Emotional quotient measures a person emotional management ability and total emotional intelligence. I suggest you to take an eq test. Controlling emotions are not advised. But if you know how to stop being emotional, your problem is solved. We have rational emotive therapy (ret) to clear your problems. Contact me for more. Take care.
1 person found this helpful
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Many times I feel stomach pain due to gastric or something else. Previously 3 years before I had early stage of ulcer and it has been cured. So please help me out regarding this.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Many times I feel stomach pain due to gastric or something else. Previously 3 years before I had early stage of ulcer...
The diagnosis depends upon the location of pain, its characteristics ,and associated symptoms, u/s scan of abdomen. You take bland diet and 6to 8 glasses of water.
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I have 2 ectopic removed with an open surgery last was 3 months before So now I have a very bad back (waist) pain please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have 2 ectopic removed with an open surgery last was 3 months before So now I have a very bad back (waist) pain
ple...
Do Take laser Therapy for pain relief for 12 days followed by Strengthening of Pelvic floor muscle Best Wishes
1 person found this helpful
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I'm 18 yrs old I have dht so my hair started thinning whether will I go bald in 2 years? I want to know when will I go bald? Whether it is safe to use propecia to solve my problem.

BHMS
Homeopath, Faridabad
I'm 18 yrs old I have dht so my hair started thinning whether will I go bald in 2 years? I want to know when will I g...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) No body can tell you about the time period when you will be completely bald as it varies from person to person and genes to genes and the various factors responsible for hairloss! But if you are in the path of hairloss, of course, within few years you will go bald! Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Propecia does have side effects, so would advise you to opt for homoeopathy which is very safe to take. Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
4 people found this helpful
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Hello doctor from last few months I am very depressed as my husband doesn't talk to me nicely he always say that I am not a perfect wife nor a perfect mother and a daughter in law. I think he always want a reason to insult me to scold if sometime I answer him I get angry with me more. Due to this I am not able to concentrate in any of the works pls tell what should I do to get out of this?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello doctor from last few months I am very depressed as my husband doesn't talk to me nicely he always say that I am...
This may be due to some relationship issues, may be sexual life or other things of your behavior he may not be liking about you. Please make a zero hour and sit down and talk with him without blaming. If it doesn't work then connect online or in person with expert marriage coach like me. Direct contact becomes necessary if you can't do on your own. Be quick and find peace and joy in relationship. Connect now.
26 people found this helpful
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I have back pain on my lower back. I'm working regularly in computer daily more than 8 hours. Please send some physiotherapy tips.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain on my lower back. I'm working regularly in computer daily more than 8 hours. Please send some physio...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am having pain in my teeth from last few days and blood also coming from it. What should I do to overcome it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am having pain in my teeth from last few days and blood also coming from it. What should I do to overcome it?
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. • If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. • If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. • If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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Vaginismus - Things You Should Be Aware of

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
Vaginismus - Things You Should Be Aware of

Vaginismus is a condition characterized by significant pain in the vagina generally during sexual intercourse. This pain occurs on penetration due to the contraction of the vaginal muscles.

Causes

The exact cause of Vaginismus is not exactly known to the doctors. But some researchers suggests that the pain might result from severe anxiety or illogical fears before sex.

Vaginismus can be primary or secondary depending on the concerned woman’s previous sexual experiences. Vaginismus can be linked to an earlier sexually painful experience, sexual trauma or psychological factors. In some cases, the pain tends to exist without any direct physical cause. The causes of the pain might vary from women to women and might occur in some cases with only one specific partner and not with others.

Sometimes the pain might stem from underlying infections or any other underlying complications.

The symptoms of Vaginismus are as follows:

  1. Severe pain during intercourse.

  2. Severe pain during insertion of tampons or during any medical check-ups.

The following treatments can be useful to treat Vaginismus:

  1. If the pain arises due to anxiety or fear, counselling sessions can help you to a remedy.

  2. If the pain arises whenever something penetrates the vaginal walls, progressive desensitization can be useful to treat the pain. The process aims to loosen the vaginal muscles so that you don’t experience any pain during sexual intercourse.

Kegel exercises (at least 20 of them) can help in the initial stage to relax the vaginal muscles. After you exercise for a few days, you should try inserting one finger inside your vagina while doing the exercises. Try doing it gently and if it still hurts, try doing it with a lubricating jelly. This continuous procedure will help in the contraction of the vaginal muscles which eventually relax.

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