Dr. J. Choksi

follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits ( Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. You can consult me privately for more detailed treatment , home remedies and your doubts.

I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion

There may be erosion at jejunum and ileum due to lymph node infection which causes bleeding. Bcoz of hyperacidity these erosions worsens and that induce Severe Abdominal pain and bleeding and vomiting. So take appropriate antibiotics along with good antacids after consulting your physician.

It is probably because of long standing constimpation, proctitis or fissure is there. You take syrup lactulose 3 spoon with lukeworm water twice a day for 5 days. You ll feel better. Let me know after that.

Hi, this is due to gastric disorder. Tk, plenty of water, tk, easily digestible diet on time. Go for meditation, yoga. Tk, homoeo medicines: @ nux vom200-6 pills at bed time. @ spigelia 200-6 pills, thrice a day. Ensure, sound sleep in d night. Avoid, caffiene, smoking, alcohol, junk food. Tk care.

Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.

Soothshekhar ras125 mg twice a day Gulm Kamdev avleh 10gm twice a day

Hi lybrate-user. It is a homoeopathic medicine. You have to take single dose as if today. Then take the next dose after 15 days. After that just wait for two months and then repeat the same process again.

This is because of sun exposure. The colour of ypur exposed body skin gets darker as compared to the covered areas. It is advisable to apply a good sunscreen with SPF 25-30 or covered the exposed areas whenever you get out in the sun. Chemical peels will be a treatment of choice for you which will help you to get a brighter skin tone in 6-8 sessions. Some foods encourage our skin to make the most of our time in the sun, while still others cause our skin to reject the sun's rays. You should consume carrots. Eggs,mangoes, cheese,spinach, tomatoes,apricot, plums and peaches, tender coconut, buttermilk.The food rich in antioxidants will add a natural glow to your skin and the free radicals available in these fight against the harmful sun rays.

Use five teaspoons of turmeric powder and blend it together with 250 ml of mustard oil. Use this paste on the patches two times a day. Use it over six months for good results.