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Dr. Israr Ahmed

Ayurveda, mumbai

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Dr. Israr Ahmed Ayurveda, mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Israr Ahmed
Dr. Israr Ahmed is one of the best Ayurvedas in Mumbai, Mumbai. He is currently practising at City PolyClinic in Mumbai, Mumbai. Book an appointment online with Dr. Israr Ahmed and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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City PolyClinic

#Shop No-1,Saibaba Nagar,90 Feet Road,Dharavi. Landmark: M M Mobiles, Mumbaimumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Low Back Pain !

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
Low Back Pain !
Allow me to quote the legendary Michael Jackson here, “YOU ARE NOT ALONE”. Low backache is one of the commonest ailments globally. Although it varies in intensity, almost all individuals at some point in their life or the other undergo low backache.

A very common question we face at our centre is, “Will I be able to resume weight training ever?” Justifiable apprehension as the last thing they (and we) want is a relapse.

The following are some precautions which can allow one to exercise safely post severe backache.

1) Doctor: Consult a medical doctor / orthopaedic surgeon before commencing your exercise programme.

2) Physiotherapist: Sit down for a detailed counselling and understanding of the problem with your Gym – Physio and set goals accordingly.

3) Start slow: Gradual loading is the key to a successful exercise programme.

4) Rehabilitative exercises first: Your trainer is advised to integrate rehabilitative exercises in your programme at the offset.

5) Begin with stabilization exercises: At Inch By Inch – The Body Temple, we have a specialized programme called the “Rebalance” programme which is a strategically modified core programme that ensures low back safety.

6) Train accessory muscles unrelated to the back: Although all the muscles of the body are affected with backache, post rehabilitation weight training for accessory muscles such as biceps, triceps etc can be commenced safely while ensuring position providing sufficient back rest during all exercises.

7) Ensure good form: Good form is crucial for all individuals with or without back pain. With previous episode of low backache, this becomes even more crucial.

8) Listen to your body: Respect the signs your body delivers to you. If you wake up in the morning with increased uneasiness, local muscle fatigue or slight pain, take the day off! But do not make it a habit!
16 people found this helpful

Hello Doctor. My question is I have got scars on my face and my face color is different than my body color, am fair but my face looks dark and dull (I have oily face. Please suggest good cream or ointment for me. Thank you.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello Doctor. My question is I have got scars on my face and my face color is different than my body color, am fair b...
You need de tanning on face. Apply yogurt everyday, twice for 10-15 mins. Use an oil control face wash stay away from moisturizer, if really required, use aloe vera based creams.
1 person found this helpful
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I am 26 years old man. My body is too slim. My weight is 47-50 kg. It is any disease. How to improve my body weight.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 26 years old man. My body is too slim. My weight is 47-50 kg. It is any disease. How to improve my body weight.
Hi Alsab You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you .Eat protein rich diet to gain weight.
1 person found this helpful
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Hello doc, one year ago I started hair fall treatment, but from 6 month I am not take hair fall medicine so its again hair fall occur. So any suggestion from your side.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
Hello doc, one year ago I started hair fall treatment, but from 6 month I am not take hair fall medicine so its again...
Hair fall occurs due to poor nutrition Stress Bad quility or very strong chemical shampoo Prolong medications Hair colouring or ironing or rebonding like procedures Constantly changing shampoo and oil Generally hair fall seen more in winter due to dryness of skin So treatment is according to cause But some general tips to regrow your hair Apply hair oil and shampoo twice a week Drink 10-15 glass of water daily Drink coconut water Take rich diet cereals dates carrot beetroot milk green vegetables as much as possible abha arc of life
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Sir / ma'am, I'm getting black marks on my lower lip, I started using nivea lip care since a month ago, but past 4 days onwards I'm getting black marks.

MBBS, MD - Dermatology
Dermatologist, Bangalore
Sir / ma'am, I'm getting black marks on my lower lip, I started using nivea lip care since a month ago, but past 4 da...
If you are not smoking and if are getting spots, then it could be Lentigines. Lasers are the best treatment for lentigines.
1 person found this helpful
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Hello sir, I am staying in Pune, Maharashtra and pune's water is so oily which does not suit my skin because of which I had too many pimples on my face. So I want to know what should I do. Hoping for a good response. Thank you in advance.

BHMS
Homeopath, Bhiwadi
Take homeopathic medicine acne aid tab 1 tab thrice a day for a month and apply acne aid cream on only pimples at night after washing ur face properly and use dermaid homeopathic soap for face.
1 person found this helpful
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Can a blood pressure patient take two medicines in a day ,when he or she has high blood pressure.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Can a blood pressure patient take two medicines in a day ,when he or she has high blood pressure.
Yes, two doses can be taken. But how will you know whether it is high or not? BP should be measured once every month on fixed date, and only after resting for 10 minutes. Remember, God did not make BP machines, measuring BP is just a new fashion.
1 person found this helpful
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Hello! I am RishabhI am 15 years old I am very weak by body and my weight is very low only 45-47kg I eat many things like-Chapati, Vegetables, Fruits, Without maida Biscuits, Gond kaa Laadduu, Mungfalee, Gud, Carat Halwa, Rice and Daal, After Eating these items very full full I am very weak Physically and mentally, I do not have sufficient weight and body to look fit and fine, What should I do For maintain my body and to look smart physically and mentally?

MSc
Dietitian/Nutritionist, Hyderabad
Hello! I am RishabhI am 15 years old I am very weak by body and my weight is very low only 45-47kg I eat many things ...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Hi Dr. What about for 'Glutax 3gs Whitening injection Is that good for skin? Any side effects?

MBBS
General Physician, Mumbai
Hi Dr. What about for 'Glutax 3gs Whitening injection
Is that good for skin? Any side effects?
It would decrease the natural melanogenesis and hence will lead to rashes over the exposed parts and can lead to skin cancer in near future.
1 person found this helpful
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Im 18 years old and im very thin because of that my physical appearance is getting less, so how can I be healthy and have good look. Can you please suggest.

BSc
Ayurveda, Ujjain
Im 18 years old and im very thin because of that my physical appearance is getting less, so how can I be healthy and ...
Change food habites. Add in your daily food carbohydrates, rich proteins, vitamines, minirales, green vegitabales, dry fruites, fruites. Do arobic excersices, yoga, walking will help.
2 people found this helpful
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