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Dr. Irshad Ahmed

Unani Specialist, mumbai

1000 at clinic
Dr. Irshad Ahmed Unani Specialist, mumbai
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Irshad Ahmed
Dr. Irshad Ahmed is one of the best Unani Specialists in Jogeshwari West, Mumbai. You can meet Dr. Irshad Ahmed personally at irshad ahmednull in Jogeshwari West, Mumbai. You can book an instant appointment online with Dr. Irshad Ahmed on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 30 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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13/2sultanabad chamber behrambaug road jogeshwari west mumbai Get Directions
1000 at clinic
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My body is not fit with my age .i am very thin .i want to be a fit man with body.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
My body is not fit with my age .i am very thin .i want to be a fit man with body.
Do walk nd strach exercise. Take egg, whole pulses, milk and products, milk shake, lean meat. Take soya milk, threptin cookies. Take fresh curd daily.
3 people found this helpful
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How can I gain my body weight without any workout and medicine. Now I am 19 years old but my weight is only 45 kg. What I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I gain my body weight without any workout and medicine. Now I am 19 years old but my weight is only 45 kg. Wh...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I have a little and thick cock soo I need your help for long and thin my cock and I m unmarried.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a little and thick cock soo I need your help for long and thin my cock and I m unmarried.
In my routine practise I have come across many cases of small penis and in 80 % cases the reason was the same and that was h/o masturbation frequently or sexual excesses along with early ejaculation and erection problems. If yours is also such kind of a case then please feel free to consult me as myself being a homoeopathic physician with a experience of 20 years can assure you that your problem of small penis or any other problem regarding sex will be permanently cured with some very effective homoeopathic treatment and management.
1 person found this helpful
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I have started working out for six pack. I'm little bit fat now. What's the daily diet (in detail) do you recommend and what are the supplements do I need to take? What are the exercises o need to do and what steps to followed to attain a six pack.

BAMS
Ayurveda, Ambala
I have started working out for six pack. I'm little bit fat now. What's the daily diet (in detail) do you recommend a...
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
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I have a headache after I wake up from sleep or any time after sitting. Many times I fell on ground. I tried many medicines but didn't work. Please help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have a headache after I wake up from sleep or any time after sitting. Many times I fell on ground. I tried many med...
Get your bp, eye sight checked, get x ray of pns do following 1. Take plenty of water and liquids 2. Go for morning walk for 30 mts 3. Do deep breathing exercise for 10 mts 4. Do meditation for 10 mts do for 15 days you will feel better
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I am a weak boy I want to gain my weight I want to ask how can I gain weight I want to be a fat boy.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am a weak boy I want to gain my weight I want to ask how can I gain weight
I want to be a fat boy.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am feeling very weakness in my body and also headache of one side any time I also want to good and fit body.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am feeling very weakness in my body and also headache of one side any time
I also want to good and fit body.
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I am 19 years old. My height is 5" 7' and my weight is 50 kg. How to gain weight to become healthy.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 19 years old. My height is 5" 7' and my weight is 50 kg. How to gain weight to become healthy.
Hello! you can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. It can help you to solve your problem.
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I want to have some more weight, as its low to my age and height. Please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I want to have some more weight, as its low to my age and height. Please help me.
Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food 2 egg boil daily morning mixed fruit juice daily evening. please continue treatment.
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Sir I want to gain some wait. My age is 26 and my weight is only 40 kg. What to do? I have to clear my railway medical after 2 month.

BHMS
Homeopath, Raebareli
Sir I want to gain some wait. My age is 26 and my weight is only 40 kg. What to do? I have to clear my railway medica...
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. Also add 250-400 gm of chicken and 2 boiled eggs daily to your diet. Do morning exercise daily and meditation.
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Dear sir, I want to increase my height and weight and I have about two months of time. Please suggest some tips to grow my height and weight. I will eagerly wsit for your reply Thankyou.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Dear sir,
I want to increase my height and weight and I have about two months of time. Please suggest some tips to gr...
There is no specific diet to increse height but for the weight you follow some diets. Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I have wait gain from 56 to 69 kg in 9 months vsbghd la loo wjdh ndjjs? please help me.

Vaidya Visharad
Ayurveda, Narnaul
I have wait gain from 56 to 69 kg in 9 months vsbghd la loo wjdh ndjjs? please help me.
F you are struggling to keep yourself from snacking on a high-calorie treat or two, try replacing them with fruits. Getting yourself in the habit of snacking on fruits instead of cookies, candy and chocolate bars will give your weight-loss effort the boost it needs. Even if you are not struggling with sweets, increasing your daily fruit consumption will significantly help you lose weight. An increase in fruit intake significantly reduced bmi and induced weight loss in overweight and obese subjects, according to a 2010 study published in nutrition. Fruits like blueberries, strawberries, raspberries, avocados, grapefruits, bananas, watermelons and kiwis promote weight loss due to their nutritional profiles and their ability to keep you feeling full longer.
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How can I become fat and get a fit body what food could I eat. Can you tell me the best way to become fat and to have a fit body.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
How can I become fat and get a fit body what food could I eat. Can you tell me the best way to become fat and to have...
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. For medicine I need you more history.
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I am a 20 year old male and I have a ring worm issues it never goes away no matter what I do?

MD - General Medicine, MBBS
General Physician, Kolkata
First you need to identify the cause, are the affected area always remains moist and closed? those areas will harbour fungal infection. Bath daily using any soap and dry yourself before dressing up. If you sweat a lot, you may have to bath more than one. Use candid cream thrice on the area. You can report me after 1 week if you still have the issue.
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Need to increase weight currently have 54 kg height is 6 feet. I need minimumly 70, kindly suggest good supplement to gain weight in safe manner.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Need to increase weight currently have 54 kg height is 6 feet. I need minimumly 70, kindly suggest good supplement to...
Supplement - Iso Pure whey protein Diet - Morning: Breakfast: 2-3 eggs + 2 toast + 1 bowl of full milk with cereal OR a bowl oats/poridge OR stuffed parathas/upma/poha Mid morning / snack: 1 fruit + yoghurt can add granalo + nuts OR fruit juice OR smoothie Lunch: 2-3 rotis + veggie + 1 bowl pulses (dal) + 1 serving of non-veg (chicken/ fish or egg) if don’t have non-veg add a bowl of yoghurt or paneer + 1 bowl of rice Or grilled chicken / paneer sandwich + salad with dressing can add potatoes OR veg / non-veg Pasta with either olive oil / dressing / red or white sauce Evening snack: Vegetable / non veg sandwich can add cheese / mayo OR Milkshake Night dinner: Same as lunch Can avoid Rice Or 2 toast with Roast / grilled / tandoori Chicken Or Baked fish with potatoes OR Veg sandwich / grilled veg burger (paneer/ potato) A glass of milk before going to sleeping.
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M starting to going gym my weight is low, so I want to gain my muscle, which supplement should I take..

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
M starting to going gym my weight is low, so I want to gain my muscle, which supplement should I take..
Supplements are poison, they are only giving temporary solution, in india impotence is rising, these supplements is the main reason behind every impotence case in youngsters all power is present in your kitchen, eat cow ghee, paneer, fruits, fruits juices, curd, basmati rice, banana, figs, almonds. But never supplements you are young believe in sweating through exercise.
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Hi doctor, I am 25 year old IT professional. Weight 49 kg and height is 5'6. I take proper nutritious diet and having a balanced routine followed life. I don't drink and smoke. I used to masturbate 3-4 times a week. I feel like my physical growth has stopped. I want to gain weight and look fit as a matured man. I am not getting attention due to this low weight. Even I am not getting proper clothes for me to get fit. My waist size is 28 only. I am very worried about this. Please suggest me better treatment either need to change in diet plan or medicine required.?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi doctor, I am 25 year old IT professional. Weight 49 kg and height is 5'6. I take proper nutritious diet and having...
Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Sir, I am in problem I always wanted to increase my weight but it never increase , I take heavy foods juices and ghee but it never happen ,sir how could I increase my weight and power , sir please give a diet schedule and it happen in my body.

MSc
Dietitian/Nutritionist, Chandigarh
Sir, I am in problem I always wanted to increase my weight but it never increase , I take heavy foods juices and ghee...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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I am very thin and wanna gain some healthy fat to become fit and fine what should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am very thin and wanna gain some healthy fat to become fit and fine what should I do?
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. • Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.
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