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Dr. Indumati Mishra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

8 Years Experience
Dr. Indumati Mishra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
8 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Indumati Mishra
Dr. Indumati Mishra is a popular Ayurveda in Mumbai Central, Mumbai. She has over 8 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Indumati Mishra at Dr. Indumati Mishra in Mumbai Central, Mumbai. Book an appointment online with Dr. Indumati Mishra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2009
Languages spoken
English
Hindi

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My wife aged 40 years has following problems. (1) Swelling in Right leg from knee to toenail. (2) Pain at the joint of right leg and stomach.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
Do your mrs. have injury or prenatal or have something like ESR, DM, etc. if have consult a onocologist then go for physiotherapist.
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Sir/mam. I have very thin hair ,splitting and also hair fall problem. Please suggest any shampoo and oil to strengthen and long hairs. I am suffering from hypothyroidism.

Diploma in Trichology - Cosmetology, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Aesthetic Mesotherapy, PG Diploma in Clinical Research
Aesthetic Medicine Specialist, Jaipur
Sir/mam. I have very thin hair ,splitting and also hair fall problem. Please suggest any shampoo and oil to strengthe...
Hello User, Best shampoo available in Indian market to solve hair thinning issues is X-Gain Shampoo. Very mild and result oriented shampoo and you should try a serum like Kera XL instead of oil. And for more better results and advice please feel free to consult with me privately. I will explain you each and every thing.
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I have acne on my face .I take medicine but no improvement from last 4 years . They leave dark spots on my face .please what should I do ?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have acne on my face .I take medicine but no improvement from last 4 years . They leave dark spots on my face .plea...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream n neem face wash 3 times a day tab neem guard 1 tab in morning abf stay healthy- naturally.
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Sir, , I am now 47 years old, now a days I feel some weakness after my duty and same in my home so please suggest some food supplements from market to recover the same.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thankyoufor the query. Health or stamina cannot be made by a pill or medicine. Supplementation will only help if you are deficient in some nutrient. First try to improve your lifestyle and habits. To maintain consistent energy levels: Eat a breakfast high in protein and fibre within an hour of waking up to jump start your metabolism. Spread out your protein intake and include healthy fats and fibre in meals. Eat a snack or small meal that includes protein, veggies or fruit, and a complex carbohydrate every three hours while awake. Avoid eating meals with high amounts of fat and/or protein especially when in college (e.g. A double-cheeseburger with fries or wadapav). These meals can make you feel sluggish as a result of blood rushing to your digestive organs to deal with the large amount of food and fat. Meals with high levels of fat and protein can also dramatically slow the release of carbohydrates (needed for energy) to your blood. Avoid eating within two hours of sleeping to enhance your sleep and avoid gastrointestinal problems. Be a mindful eater Mindful eating means eating with more thought and attention. With mindful eating you’ll enjoy your food more and you’ll likely feel more satisfied after you’re done eating. Mindful eating can also help calm your mind. To eat mindfully: Eat slowly Notice the flavours of the food you are eating Reflect on the fact that you are nourishing your body Step away from your computer Turn off the TV Take a break from working.
2 people found this helpful
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How to Make Sex Less Painful for a Woman

MBBS
Sexologist, Delhi
How to Make Sex Less Painful for a Woman

It is important that you understand and fulfil the needs of your partner and address issues that concern you both. Sexual intercourse for humans is not only a reproductive act, but is also considered to be an emotional and pleasurable act. However, statistics report that almost 30% of the women experience pain during intercourse. This not only hampers the pleasure but is also an unhealthy sign since it is indicative of a problem.

Painful intercourse could be a regular occurrence, or a sporadic one. There could be numerous reasons that cause the discomfort and pain. Though it might be an early manifestation of grave diseases such as endometriosis or fibroids, but more often, it is triggered due to conditions such as vaginal dryness, yeast infection, bacterial vaginiosis, which can be easily treated. It is pertinent to understand that it is not the physical infirmity of the entire female anatomy that causes such pain/ discomfort, but the existence of certain conditions that can be treated by a medical practitioner. 

Certain such causal factors associated with painful intercourse and the efficient ways to deal with them are discussed below:

  1. Vaginal dryness: Vaginal dryness is one of the most commonly cited causes for painful intercourse. There are various causal factors of vaginal dryness. These include, but are not limited to, consumption of certain drugs, bathing with hot water, health conditions or even lack of foreplay. Vaginal dryness due to the aforementioned causes is a short-lived condition that can be treated well with the help of a medical practitioner. Usage of lubricants that is suitable for you, as advised by a medical practitioner, could go a long way in aiding the ease of sexual intercourse. The lubricants act as an effective substitute, if the body is unable to naturally secrete vaginal fluids to ease intercourse, thereby greatly reducing the pain that is experienced.
  2. Improper vaginal expansion: The female anatomy is designed in such a way that it expands normally during intercourse. Proper foreplay enables the woman to get excited, which results in the release of vaginal fluids that aids in sexual intercourse. However, in the event that the female is not excited enough prior to the act, sexual intercourse can become a painful act, since the vagina is unable to expand in the absence of vaginal fluids. In such cases, take things slow and give your body time to comfortably go with the flow.
  3. Vaginal itching caused by infection: Vaginal infections can be caused by antibiotics, prior sexual activity that has resulted in contraction of Sexually Transmitted Diseases etc. This results in an itching or burning sensation while having sex. It is essential to rest your body instead of forcing things and to consult your doctor as soon as possible. The doctor can correctly diagnose the causal factors behind the infection, and prescribe the necessary medicines for it.

However, if your symptoms vary from the common ones mentioned above, or in case you have a different query, it is always advisable to consult the doctor.

6587 people found this helpful

M 20 years old . M suffering from involuntary ejaculation . My homeopathic treatment is going on. But today I feel that my urine get sticky . I feel that semen are coming with urine.

MBBS
Sexologist, Panchkula
M 20 years old . M suffering from involuntary ejaculation . My homeopathic treatment is going on. But today I feel th...
You are suffering from involuntary ejaculation and leakage of semen in urine. I advise you to take proper balanced vegetarian diet. Take lots of water daily to detoxify body. Take light dinner always. Do meditation for mental strength daily. Follow this and give feedback.
1 person found this helpful
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I am 23 years old boys. Right now I am suffering from pan gastritis. I had taken so many treatment but no profit. My chief complaint is pain in abdomen frequently and. Swelling of stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Post Graduate Diploma in Healthcare Management (P.G.D.H.M)
Ayurveda, Phagwara
I am 23 years old boys. Right now I am suffering from pan gastritis. I had taken so many treatment but no profit. My ...
Avoid pitt aggravating foods i.e fast food/ junk food/ tea / coffee etc apart from proper Ayurveda medicine / Guide you advised to consult anytime Regards.
1 person found this helpful
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How I can loose our bodyweight I am getting so fatty and I want to increase our height.

BAMS
Ayurveda, Ambala
How I can loose our bodyweight I am getting so fatty and I want to increase our height.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day.
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Is it safe to have chewable calcium tablets everyday if having osteopenia and plus being 50 years of age. If so then which one to take and what dosage. Thank you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Is it safe to have chewable calcium tablets everyday if having osteopenia and plus being 50 years of age. If so then ...
Yes but better to take calcium rich foods like all milk and milk products, ragi etc .ask me privately for detailed diet plan
2 people found this helpful
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Hi, I am 25 years old and suffering from fever from last week. From last two days I am getting itching to my hands and legs. What should I do now?

BHMS
Homeopath, Faridabad
Hi, I am 25 years old and suffering from fever from last week. From last two days I am getting itching to my hands an...
Have you gone to some physician? Because if the fever is there for the past 1 week, so need to find out the exact cause of fever! Share the reports with me and all the details of your sufferings.
1 person found this helpful
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Hi, I am asking for my son. He is 5 year old. He has got enlarged lymph node below the right ear .first day he has throat pain. Then we noticed a bulging inside the throat .then he told he has neck pain also. Then only we saw the bulging on the same side of neck where the throat has. Next day we consult a doctor .after examine he told all lymph nodes in his body are palpable. So we have to do blood test nd smear test also. Mantoux test also done. Tat is negative. But in blood test neutrophil and WBC count are high. I want to know about this .can you please help me.

MD - Ayurveda, MS - Counselling and Psychotherapy
Alternative Medicine Specialist, Pimpri-Chinchwad
Hi, I am asking for my son. He is 5 year old. He has got enlarged lymph node below the right ear .first day he has th...
Dear lybrate-user, I have seen same case 4 years bafore, allopathic doctors convince that patient to do biopsy, n such mountox test. Anyways your son is suffering from some kind of infection is says his blood reports. Here I am giving you treatment plan you have to buy these medicines from some Ayurveda store 1.Varun+ haridra churna (orally)-3 gm each /thrice a day 2.Vacha taila (orally) 2 ml twice a day 3.Ashwaganda churna (make paste with water) apply locally on swelling 4.Gandharva haritaki churna 3gm at night with Luke warm water Please follow this treatment for 10 days n let me know the changes in swelling n such then we will decide next plan of treatment. I hope your son will get well soon,
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I want to get more and very much fairer. When I wake up in the morning I look very fair but after that I become very brown. I want to grow foreigner white like I look in early morning or on very cold nights.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to get more and very much fairer. When I wake up in the morning I look very fair but after that I become very ...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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I am 14 year old. I always used to overeat meals, I also overeat junk food due to which my stomach is always paining and I think I also have some respiratory problems. What should I do to avoid this overeating of junk food?

MBBS
General Physician, Cuttack
I am 14 year old. I always used to overeat meals, I also overeat junk food due to which my stomach is always paining ...
Avoid junk foods.It will cause hyper acidity and you will gain lot of weight. control yourself from taking it regularly.Have it once in a while
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How to whitening the teeth by using home remedies and what we have to do when suffering from teeth pain?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to whitening the teeth by using home remedies and what we have to do when suffering from teeth pain?
Oil pulling can increase whiteness of teeth Oil pulling, also known as "kavala" or "gundusha, is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body, primarily to improve oral health but also to improve your overall health.
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I am 54 years old male. I have recently discovered my sugar level has gone up to 200 but I was able to bring it down to 150 with exercise and diet control. My parents too had diabetes. I don't want to get hooked on to regular allopathic diabetes medicines. I can maintain any exercise and diet schedule however strict. Any remedy to stay healthy?

BHMS
Homeopath, Faridabad
I am 54 years old male. I have recently discovered my sugar level has gone up to 200 but I was able to bring it down ...
Hello, maintain the same diet schedule and exercises you are following and along with them you should take Sygyzium 1X, 2 tabs twice daily before meals.This is a Homoeopathic medicine and quite safe for you. Consult for further guidance if required.Take care , thank you.
2 people found this helpful
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Hello I want to ask about my sex life, I want to improve my intercouse time up to 1 hour, please give some useful tips.thanks.

MD - General Medicine
Sexologist, Nashik
Hello I want to ask about my sex life, I want to improve my intercouse time up to 1 hour, please give some useful tip...
Early ejaculation is due to many reasons. Like too infrequent sex, over excirment, mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don’t get much involved, and slow down all activities , take a break, and start stop and start. Delays the time of ejaculation. IF SATIFIED OK OTHERWISE CONSULT PRIVETLY.
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I am 28 years women. My face was dull, pale skin, glow less, I'm using at night lakme skin glow night cream. But could not get satisfying result. Kindly help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years women. My face was dull, pale skin, glow less, I'm using at night lakme skin glow night cream. But coul...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin-----
2 people found this helpful
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I wanted to increase my weight, what I have to do? My weight is 46 kg and hight is 170 cm.

BHMS
Homeopath, Faridabad
I wanted to increase my weight, what I have to do? My weight is 46 kg and hight is 170 cm.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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