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Dr. Indumati Mishra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

8 Years Experience
Dr. Indumati Mishra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
8 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Indumati Mishra
Dr. Indumati Mishra is a popular Ayurveda in Mumbai Central, Mumbai. She has over 8 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Indumati Mishra at Dr. Indumati Mishra in Mumbai Central, Mumbai. Book an appointment online with Dr. Indumati Mishra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2009
Languages spoken
English
Hindi

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Bhandup Mumbai CentralMumbai Get Directions
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I am very think. After all having all kinds of foods then also no change in my body so suggest me to become a little healthier then now.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
1 person found this helpful
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Soda is good or bad to health?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
soda has a negative effect on virtually every part of the body, including the heart, lungs, and brain.
2 people found this helpful
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What to do for hair fall give me some natural way to stop and what to do for dense hair.

Vaidya Visharad
Ayurveda, Narnaul
What to do for hair fall give me some natural way to stop and what to do for dense hair.
Don’t always opt for styles that require you to tie your hair up tight. As sleek and fashionable as this may look, it puts a great deal of pressure on the hair which adds to the breakage and hair fall.
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I am 42 years old male, My weight is 95 kg suffering from high cholesterol. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 42 years old male, My weight is 95 kg suffering from high cholesterol. Please advise.
avoid fat diet,junk foods,alcohol intake, take plenty of water ,whole grain food, join zym or go for morning walk.
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My haemoglobin, mcv, mch, haematocrit levels are low and rdw level is high. Do I have iron deficiency anemia. Also my eosinophils level is 1550/cumm. Do I also have hes. If yes what should I do to cure it.My total cholestrol level is 101mg/dl. Is this good or bad.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
First you required to boost your energy n immune system by using non side effect remedy. Best wishes.
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My friend has asthma. What is the effect of using an asthma preventer long term. I heard that using it for years might cause shrinkage. Is it true?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear..There is no alternative either ..prevention of asthmatic attack is more of a priority rather than worrying about the side effects of inhaler
2 people found this helpful
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I have a whitish/yellowish thing on tooth which I recently discovered. Is it due to cavity? And if it is what can I do to make it better? I already brush my teeth twice a day.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have a whitish/yellowish thing on tooth which I recently discovered. Is it due to cavity? And if it is what can I d...
Hello, somewhere you are lacking in the brushing technique. Yellowish/whitish thing could be plaque. Visit a dentist get your scaling and polishing done. He/she will teach you the proper maintainance. Brush twice a day. Night brushing is important. Floss regularly, rinse after every meal.
9 people found this helpful
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My fasting sugar levels are always less than 100 but my pp levels are always fluctuating in the region of 150 to 220 my hbaIc level is 6.8 Is it OK.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
My fasting sugar levels are always less than 100 but my pp levels are always fluctuating in the region of 150 to 220 ...
Not ok. Follow diabetic diet. Take. 2 tsp methi seeds put it in 200 ml water and drink after 12 hours soaking. 2 times a day along with food. Do the ppbs after 3 weeks.
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Iam a 21years old. Iam affected to psoriasis for past 6 yrs. Sir suggest me good ayurveda medicine or some other medicine are also ok. Give me home redimies to cure psoriasis. Affected area is back shoulder.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Iam a 21years old. Iam affected to psoriasis for past 6 yrs. Sir suggest me good ayurveda medicine or some other medi...
Hello lybrate-user, as you are 21 years old and having psoriasis problem since 6 yerars, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am 26 years I have back pain problem and numbness in spine, swelling and pain in cervical, arms and legs. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years I have back pain problem and numbness in spine, swelling and pain in cervical, arms and legs. What shou...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Tips for Healthy Skin

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Tips for Healthy Skin
Tips for Healthy Skin


Healthy, beautiful and soft skin is a dream of everyone. A good and well balanced diet can help to get perfect skin. Make sure your diet is rich in vitamins and proteins, also natural herbs can be useful in maintaining healthy skin. Here are some healthy foods, herbs and natural tips for good looking skin.
Food for Healthy Skin
• Fresh Green Salad/Raw Vegetables: (2-3 serving/day) : Tomato, Cucumber, Radish, Carrot, Cabbage, Mentha, Coriander, Green Onion etc.
• Fresh green leafy Vegetables : (2-3 serving/day) : Spinach, Fenugreek, Gourd, French Beans, Green Beans, Peas, Cauliflower, Capsicum etc.
• Fresh seasonal fruits (3-4 serving/day) : Apple, Sweet Lemon, Litchi, Pear, Banana, Papaya, Pomegranate.
• Sprouted Cereals: Daily 1 Plate.
• Water intake 10-12 glass/day.
Natural Herbs for Healthy Skin
Herb 1:-
• Fresh Vegetables: Carrot, Tomato, Cucumber
• Fresh Fruits: Sweet Lemon, Pomegranate
• Leafy Vegetables: Spinach, Cabbage, Lemon, Mentha
Wash, peel, cut and mix any of the above combination. Extract juice and consume daily.
Herb 2:-
• Indian Gooseberry (Amla) – Quantity: 2
• Lemon – Quantity: 1
• Any fresh citrus fruit – Quantity: 2
• Fresh leafy veg. – Quantity: 100 gm
• Honey – Quantity: 1 teaspoon
Wash peel, cut and mix all the above items. Extract juice and consumes daily.
Natural Tips
• Use face wash and body wash for cleaning face and body.
• Always apply moisturizer after bathing (whole body and face).
• Away from stress and junk and fast food.
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Hello doctor, I have been having stomach cramps and loose stools since 2 day. I vomited twice yesterday after having food what should I do?

BHMS
Homeopath,
Hello doctor, I have been having stomach cramps and loose stools since 2 day. I vomited twice yesterday after having ...
Dear Lybrate User, You need the following medication:- 1)Homoeopathic ALOE SOCOTRINA 30, 5 drops, thrice daily, in empty stomach. 2)Homoeopathic Mother Tincture KURCHI Q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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What should I do my height is not enough to my age what should I do to increase my height help me please.

DHMS (Hons.)
Homeopath, Patna
What should I do my height is not enough to my age what should I do to increase my height help me please.
Hi, Relax ! * go for a brisk walk in d morning. * swimming,jogging,cycling, be much beneficial. * take protein rich diet. take Homoeo - medicine ** @ Alfalfa Q-10'drops,thrice with little water. @ cal phos 6x-4 tabs,thrice. * take. plenty of water ensure 6 hrs sound sleep/ night. take, care.
1 person found this helpful
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Hello due to some weather change I loss my maximum hair now its still continue. But I think that after all loses of my hair I wish to transplant. Is that transplantation safe?

BHMS
Homeopath, Faridabad
Hello due to some weather change I loss my maximum hair now its still continue. But I think that after all loses of m...
Hi. The most important points for hair transplant are - the type, the pattern and the stage of hairloss in your case! in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken air tout from the root and is placed on his own required area (because of dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from one doctor to another (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly.
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Hello sir. My name is Nagendra, age 23, I have falling not hair loss. Could you please tell me some tips sir.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir. My name is Nagendra, age 23, I have falling not hair loss. Could you please tell me some tips sir.
• Hereditary factors Natural home remedy using cinnamon powder, honey and olive oil: 1. Take 1 tbsp of cinnamon powder 2. Add 2 tbsp of honey 3. Add 3 tbsp of olive oil 4. Mix well 5. Apply on bald patches 6. Leave it for 20 min 7. Wash hair thoroughly with water For treatment hair regrowth stemcell and prp theraphy and hair transplant consult privetly in purna skin hair and cosmetic clinic Gulbarga karnataka
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I am 19 years oldFrom one month I am not able to sleep at night and even morning If I sleep for some 2-3 hours only it is enough but I cannot concentrate on studies because of this.

MBBS, cc USG
General Physician, Noida
I am 19 years oldFrom one month I am not able to sleep at night and even morning If I sleep for some 2-3 hours only i...
This may be due to stress/ anxiety I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.
7 people found this helpful
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Mere father heart k patient h. Avi to filal thk h bt kvi kvi mausam khrab hone pr unka tabiyat bigar jata h jaise saans fulna. So mjhe iske liye kya krna cahea?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Mere father heart k patient h. Avi to filal thk h bt kvi kvi mausam khrab hone pr unka tabiyat bigar jata h jaise saa...
U should give some immunobooster all around the year so that he can tolerate the seasonal changes. You may start with swamla 1 tsf twice daily with milk. Regular yoga exercises and pranayam. Nutritious diet.
2 people found this helpful
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HIGH BLOOD PRESSURE- RISK FACTORS - BEWARE

MD Microbiology
General Physician,
HIGH BLOOD PRESSURE- RISK FACTORS - BEWARE

• Age.
• Family history. high blood pressure runs in families.
• Overweight or obesity.
• Being physically inactive.
• Tobacco use. .
• High salt (sodium) in your diet.
• Less potassium in your diet.
• Less vitamin D in your diet. .
• Alcohol consumption
• Stress.
• Other conditions like chronic kidney disease, diabetes
and sometimes pregnancy can also contribute to high
blood pressure.

22 people found this helpful

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Bleeding gums while brushing teeth is due to gum disease. Don't rely on commercially available toothpaste, visit you Dentist !
1 person found this helpful

My height is not grown what can I do since 5 month.

BHMS
Homeopath,
Have you mentioned correct weight? Are you suffering from any medical problem? Take a protein rich diet and join a sport like swimming or basketball. There is only limited scope for height gain at his age though.
1 person found this helpful
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