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Dr. Indumati Mishra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

8 Years Experience
Dr. Indumati Mishra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
8 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Indumati Mishra
Dr. Indumati Mishra is a popular Ayurveda in Mumbai Central, Mumbai. She has over 8 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Indumati Mishra at Dr. Indumati Mishra in Mumbai Central, Mumbai. Book an appointment online with Dr. Indumati Mishra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2009
Languages spoken
English
Hindi

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I am a 67 years old male. My lifestyle is sedentary and I am overweight (height 5'-6" weight 90 kgs.). There is fat accumulation around tummy. Two years ago I consulted a dietician and after following her advice my weight reduced from 96m kgs. To 86 kgs. After stopping that diet regime, I regained about 4 kgs. Do you think that I may loose weight by taking homeopathic medicines? If so, advise medicine and dosage.

DHMS (Hons.)
Homeopath, Patna
I am a 67 years old male. My lifestyle is sedentary and I am overweight (height 5'-6" weight 90 kgs.). There is fat a...
Hello, lybrate user, obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. * go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal * your feedback will highly b appreciated for further follow up, please. Tk, care.
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Sir I have been suffering from hair fall and my hair are going white in large amount and my body growth is not normal according to my height so suggest me what should I do.

BHMS
Homeopath, Sindhudurg
Sir I have been suffering from hair fall and my hair are going white in large amount and my body growth is not normal...
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet.
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I lost somebody close last year since then I feel very depressed. I preferred keep me myself. Please help me what to do.

BHMS
Homeopath, Vadodara
I lost somebody close last year since then I feel very depressed.
I preferred keep me myself.
Please help me what to do.
Dear lybrate-user you need medicine which can bring out you from this state. I can help you. Regards.
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Diabetic patient already. Now regularly she is having pain in back nd front upper abdomen {(radak) type of line } .pain killer only give relieve to her from such pain sometime hot water bottle also helps .doctors use to say that this is gas problem .k8ndly suggest what will do realy worried.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Diabetic patient already. Now regularly she is having pain in back nd front upper abdomen {(radak) type of line } .pa...
core strength exercises its gastric problem increase your water level per days. do physical activity
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I am facing the problem of flat- feet. Their in no more gap in my foot due to this problem, I couldn't join the defence. Is there any possibility to make a gap below side.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am facing the problem of flat- feet. Their in no more gap in my foot due to this problem, I couldn't join the defen...
You are not the only one - lots of people are suffering from it. This flat feet (also known as pes planus or fallen arches) is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into whole contact with the ground
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My mom is suffering from Pimples on face and etching sensation inspite of any weather. Sir to get cure of this and what are the possible remedy for this? The pimples size form small to large and leaves of a dark mark after it subsides.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My mom is suffering from Pimples on face and etching sensation inspite of any weather. Sir to get cure of this and wh...
Hello Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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Sir I am 20 year old. I am suffering from fever for 8 days. I take many medicine but I have not got relief. I am very weak now. Please tell me what should I do?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Sir I am 20 year old. I am suffering from fever for 8 days. I take many medicine but I have not got relief. I am very...
You should *take luke warm water only * take daal chawal, mung chaval only * use cow ghee & milk in diet, avoid curd * take dry black grapes 25, after meal 2 hour * avoid day sleep * start mahasudarshana kadha of sandu company, 3 tsp before meal * start tab sanshamani vati 2 2 2 before meal 1 hour.
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Benefit of a cup of tea

Benefit of a cup of tea

Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of fluoride and flavonoids which prevent harmful bacteria from sticking to the teeth.

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Sir, I am 19 years old male. I have havung hair fall problem. I am loosing nearly 40strands of hair every day. I am also having side baldness. And now the back bart of hair has also started to fall. What shall I do to stop hairfall and regain hair.

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can start homoeo treatment floric acid 30. Homoeopathy liquid you can apply on bald area for new growth. Use arnica shampoo & hair oil.
7 people found this helpful

Once I had pimples but now it was reduced but the holes aren't gone and I have the oily face, so the doctor told me to use'alveora' and'varanyadhi gana' herbs so I wanted to know what varanyadhi gana herbs and some tips to reduce oil on my face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Once I had pimples but now it was reduced but the holes aren't gone and I have the oily face, so the doctor told me t...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food
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I am a 27 year old female. I have hereditary dark circles which are very prominent. I also have mild depression/sunkenness. Is laser an effective method to get rid of the dark circles? Can they be completely removed? Is it permanent? What are the risks? Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 27 year old female. I have hereditary dark circles which are very prominent. I also have mild depression/sunke...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I have pain in back since five days what should I do to get relief from this problem.

BHMS
Homeopath, Faridabad
I have pain in back since five days what should I do to get relief from this problem.
Hello, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Hello sir my age 21 N I want to loose my wait and increase my height At present my height 5.6 weight 63 kg.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello sir my  age 21
N I want to loose my wait and increase my height At present my height 5.6
weight 63 kg.
As you are 21 years of age it will not be possible for you to increase height as the growth spurt for a male is from 14 to 18. And may grow an inch till 19 to 20. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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How can my hair become straight and healthy silky and which type of shampoo should I use?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
How can my hair become straight and healthy silky and which type of shampoo should I use?
Slightly heat the oil you wish to use in a microwave for about 20 seconds. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. Cover your hair with a hot wet towel for 30 to 40 minutes. Wash your hair with a mild shampoo. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
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I am 20 years old female, I have hair fall very high amount daily, what should I do?

BHMS
Homeopath, Faridabad
I am 20 years old female, I have hair fall very high amount daily, what should I do?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I am having belly fat. What should be my diet plan to loose fat? Walk or running which is good exercise to loose weight & what should be the duration for this exercise. Did belly fat is really hard to loose?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having belly fat. What should be my diet plan to loose fat? Walk or running which is good exercise to loose weig...
Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
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I am 16 year old girl and I have many pimples on my face and in my neck area. So what should I do.

BHMS
Homeopath, Delhi
I am 16 year old girl and I have many pimples on my face and in my neck area. So what should I do.
Your problem due to the irregular mense and hormonal disbalance ok so you take iorn containing supliment and homoeopathic medicine. For one month solve your problems within one month.
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MDS
Dentist, Nagpur
Consumption of betel nut & Tobacco products are very harmful for life.
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I am 29 yrs old male. Height is 5'8 & weight is 106 kgs. Married since later 2014 I have a very low sperm count i.E 14m/ml. And olso non motile sperms are more. We are trying to conceive & want are baby asap. Please suggest me for natural treatment & i dont want to go for medical treatment.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Consult infertility specialist ASAP, as with this semen picture, you still can father your own baby. Don't worry.
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I am 25 now and been having lower back pain for a few years now. In 2007 I was involved in a car accident where we rolled a car 5 times and got ejected from the vehicle and ever since then the pain has slowly worsened but was manageable for awhile but now it hurts to sit or stand for long periods of time. Lying down lessens the pain but it doesn't fully go away. I've been taking tylenol and ibuprofen for awhile and it used to help but it doesn't help much anymore. What could be the cause of my pain and how can I fix it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 now and been having lower back pain for a few years now. In 2007 I was involved in a car accident where we ro...
Congratulations for having survived the accident. This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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