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Dr. Indumati Mishra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

8 Years Experience
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Dr. Indumati Mishra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
8 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Indumati Mishra
Dr. Indumati Mishra is a popular Ayurveda in Mumbai Central, Mumbai. She has over 8 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Indumati Mishra at Dr. Indumati Mishra in Mumbai Central, Mumbai. Book an appointment online with Dr. Indumati Mishra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2009
Languages spoken
English
Hindi

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Dr. Indumati Mishra

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Hlo doctor. I have a acne aur dark spots on face. It looks ugly. please give me some suggestions to clear my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hlo doctor. I have a acne aur dark spots on face. It looks ugly. please give me some suggestions to clear my face.
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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Im suffering in teeth pain I since 3 days I think its cavity but its not its something strange bleeding from my teeth I do not know what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Im suffering in teeth pain I since 3 days I think its cavity but its not its something strange bleeding from my teeth...
Tooth ache may be due to infection, tooth decay, gum problem etc. Anything stuck in the teeth may also cause the problem. Homoeopathy has a good treatment for this without adverse effects. Take merc sol 30 twice daily in the morning and evening.
2 people found this helpful
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I am a 58 years old female and I have multiple myeloma stage 3. I cant able to walk. I take medicine. But not I am satisfy. So kindly suggest me.

MD - Radiation Oncology, MBBS
Oncologist, Delhi
Pl consult a good orthopedic surgeon and medical oncologist for your mobility issue. He may like to get a mri or pet ct for localizing the problem.
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I want to reduce my weight earlier and I want my skin clear and I have white heads on face and wants to be remove how can I? R.

BHMS
Homeopath, Faridabad
I want to reduce my weight earlier and I want my skin clear and I have white heads on face and wants to be remove how...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. For white heads:- berberis aquafolium q, 10 drops with water twice daily. Azadirachta 1x, 2 tabs, twice daily. Revert after 1 week.
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I am 19 years old boy and my height is 5.4 inches. I have not grown since the last 3 years and I feel depress due to my height problem as all my friends have grown up. I want get my height increased by natural ways .and if there are clinic for this in Delhi or other states. Please provide with details of the recognised clinic that really do the treatment of height increasing. Thanking you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 19 years old boy and my height is 5.4 inches. I have not grown since the last 3 years and I feel depress due to ...
Dear user. The cause that most people know about is a deficiency of growth hormone, which is produced by the pituitary gland situated at the base of the brain. If a deficiency of this hormone is discovered early enough in life, it is sometimes possible to give treatment with injections of growth hormone to increase height. Consult an endocrinologist. Take care.
1 person found this helpful
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I am 5 feet 7 inch tall and my weight is 56 kg ,can you tell me that I am underweight or fit.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 5 feet 7 inch tall and my weight is 56 kg ,can you tell me that I am underweight or fit.
Hello, For males at this height weight should be around 65 kgs, so by figures you are underweight by 8-9 kgs. Weight gain is also, based on your overall body frame size as well so the above calculation doesn't take that into consideration.
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Im looking very black. How I should become white in colour. Please suggest me a tip or soap or medicine.

BHMS
Homeopath, Faridabad
Im looking very black. How I should become white in colour. Please suggest me a tip or soap or medicine.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful
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I am vishwanath I want loose my weight my age 17 my existing weight is 87 can you give diet chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am vishwanath I want loose my weight my age 17 my existing weight is 87 can you give diet chart.
DIET FOR WEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
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Sir. I cannot sleep at night. I don't know what is going on. I am tired of this. I want your help. please help me sir.

BAMS
Ayurveda, Bangalore
Sir. I cannot sleep at night. I don't know what is going on. I am tired of this. I want your help. please help me sir.
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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I am 18 year old female. I hav got much fairer body than my face. I want my face to hav the same colour as my body. Also I have dark spots on my face. Pls suggest a beneficial remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 year old female. I hav got much fairer body than my face. I want my face to hav the same colour as my body. A...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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As recommended honey and lemon in warm water first thing in morning but what if one is having diabetes. The can one still make honey or avoid it and take only warm water with lemon.

MBBS
General Physician, Jalgaon
As recommended honey and lemon in warm water first thing in morning but what if one is having diabetes. The can one s...
Please Can take with minimal honey Check your blood sugar levels after 2 weeks again, if raised, stop it
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My brother is feeling sleepy every time and he is feeling weakness and his reactions have been changed these days is he is going in depression?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My brother is feeling sleepy every time and he is feeling weakness and his reactions have been changed these days is ...
he needs to take a balanced diet. he needs to take high calorie foods,protein,and complex carbohydrate,and moderate fats. drink 3-4 ltrs water/ day eat more fruits. eat various nuts 2-3 no. / day. eat banana 2-3 no. / day.
3 people found this helpful

I am 17 years old and my height is not increasing from last 2 years I am taking a medicine than also my height is not increasing so what to do doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 17 years old and my height is not increasing from last 2 years I am taking a medicine than also my height is not...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
3 people found this helpful
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I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can not walk for more than half a km. As m getting bad leg ache. I think it is due to pre-menstrual issues. Though, I got my periods today and still getting this issue. Kindly suggest.

Ayurveda, Hyderabad
I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can no...
you can take high energy intake food like bananas + milk,, take peeper + ghee + jaggery during your periods,, but if still the pms continues you can consult me
7 people found this helpful
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Please tell me how to stop hair loss Please tell me how to stop hair loss Please tell me how to stop hair loss.

Vaidya Visharad
Sexologist, Narnaul
Please tell me how to stop hair loss Please tell me how to stop hair loss Please tell me how to stop hair loss.
Milk and other dairy products are rich sources of calcium and vitamin d. Vitamin d helps the body absorb calcium, so it is important that you consume it along with calcium-rich foods. Since hair is made up mostly of protein, it is necessary that protein-rich foods are supplied to the body to keep the hair healthy. Calcium- and protein-rich foods include yogurt, cheese, tofu, eggs and soy milk.
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My shaving hair is very thick and hard to cut? What to do? & chin area of shaving is dark I have very sensitive skin.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My shaving hair is very thick and hard to cut? What to do? & chin area of shaving is dark I have very sensitive skin.
Hi Varun.. use a proper moisturizer.. and change your shaving cream... Don't use a soap on face.. Take a multivitamin tablet regularly.. And for thick and hard hair we cannot do anything... with regular shaving it becomes thick...
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I am felling poor sleep now is it sign of relapse or not proper treatment. I am doing all remedies like exercise a definite time of sleep wake cycle. I ate medicine three time 1 time clocit5, klon then I cured it was due to after doing hard labour not selection in medical college. After some month break up with my girlfriend ye bimari sath hi hone tha I was not in position to forget her at all. Then I again went to the treatment my doctor gave me triwin c plus for three month then I cured at all. Nothing to maintain anything like sleep cycle exercise bilkul think ho gya. But after 8 month it started again mere sath aisa kuch incident bhi nhi hua tha I was eating talking normal but problem was sleep disturbance in night then I again went for treatment amitriptlne chlorobenza 25 mg for six month then I cured now after nine month of left this medicine now I am feeling poor sleep what should I do. Should I go again for treatment. Or should I go ahead in my life with this poor sleep. Mujhe kuchh samajh me nhi aa rha if I say this family again all my family member will trouble. I do not want to do this. So I decided to go ahead with poor sleep in my life is it right is it affect on my health what should I do. Kya bar bar medicine khana sahi hai kuch to hoga jisse mai puri tarah think ho jau this is affecting my study I am not understanding what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am felling poor sleep now is it sign of relapse or not proper treatment. I am doing all remedies like exercise a de...
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
1 person found this helpful
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What are the immediate & long term health concerns for staying awake till late at night & sleeping for very few hours?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only secrete at night normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cause headache. Besides, the fertility of both male and female will be impacted. For women, it will affect the secretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. Negatively impacts on the work efficiency. On the one hand, owing to the discomfort of your health as mentioned above, you may feel distracted from the work. On the other hand, because of the decrease of the memory capacity, your work efficiency will be lower, which means that you may not complete the things as you want.
1 person found this helpful
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A clicking sound comes from my right knee as well as right shoulder, it also pains sometimes, what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A clicking sound comes from my right knee as well as right shoulder, it also pains sometimes, what to do?
Homoeopathic medicine HAEMOCAL ( SBL) Chew 4 tab 3 times daily Get your BLOOD VITAMIN-D test done immediately.
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