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Dr. Indumathi Kuberan

Endocrinologist, Mumbai

500 - 750 at clinic
Dr. Indumathi Kuberan Endocrinologist, Mumbai
500 - 750 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Indumathi Kuberan
Dr. Indumathi Kuberan is an experienced Endocrinologist in Mumbai, Mumbai. She is currently associated with Lifespan Diabetes Clinic - Borivali in Mumbai, Mumbai. Book an appointment online with Dr. Indumathi Kuberan on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-301/302, Mrud Kishore, Dattapada Marg, S.V.Road, Borivali(W), Landmark: Borivali Station, Near Platform No. 8, MumbaiMumbai Get Directions
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Shop no 2, Mathushree park, kulupwadi borivalli east, MumbaiMumbai Get Directions
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I got thyroid and high blood pressure, my weight gaining day by day, now what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I got thyroid and high blood pressure, my weight gaining day by day, now what should I do?
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
2 people found this helpful
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I am having hyperthyroid. Now My tsh level is normal but I am suffering with chin pain, headache, hypertension. What are the medication and diet plan for permanent cure of thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If thyroid hormone levels are normal please continue present treatment. But periodically check thyroid hormone levels (once in 3 months). If the condition recurs at that time treatment can be decided. Presently continue with the drugs that you are on.
3 people found this helpful
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Hi, m 34 years old female n according to my latest report my hba1c is 6.6 n fasting is 101. M I a diabetic person or hvi potential? M nt sure abt my status. Should I go for medicine or jst do exercise to recover the condition? Pls suggest.

BHMS
Homeopath,
Hi, m 34 years old female n according to my latest report my hba1c is 6.6 n fasting is 101. M I a diabetic person or ...
Dear lybrate user, you do not need any medicine unless your post-prandial blood sugar level reaches 200.
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When should I get checked for my thyroid for normal results if I am taken an ipill. After how many days does the hormone level comes back to normal. thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Zishan, If treatment for hypothyroidism has been started then after 6 weeks one should check TSH levels to see if levels have come to normal or if there is any need to increase the dose of thyroxine being taken. This treatment has to continue for life time. There is no way to stop it .
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What's are sign/symptoms of thyroids? I have thyroid more than 100, having lots of hair fall, how to prevent hair fall?

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
What's are sign/symptoms of thyroids? I have thyroid more than 100, having lots of hair fall, how to prevent hair fall?
Hello it is sign of thyroid disorder to get hair fall, dry skin, weight gain or loss, irritability etc. So, first of all, it's important to control your thyroid illness. Investigate your thyroid level first (serum tsh, t3, t4) first. Also go for other blood test like complete blood count etc. It's better to consult a dermatologist in person to start treatment for hair fall along with thyroid treatment.
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diabetic patients who check his/her sugar regularly by glucometer (smbg) have less chances of complications due to diabetes.
29 people found this helpful

Living With Diabetes - Diet, Lifestyle and Foot Care Changes You Must Ensure

MBBS, MD - Internal Medicine
General Physician, Delhi
Living With Diabetes - Diet, Lifestyle and Foot Care Changes You Must Ensure

Diabetes has become a modern lifestyle disease. Younger age groups are affected by it, and with changing lifestyles, it is only poised to get worse. While this may sound scary, the news to cheer about is that it can be controlled to a large extent. By making lifestyle changes, altering diet, and improving foot care, diabetes control can be planned effectively. Both the onset of the disease and disease progression and complications can be controlled to a large extent.

Read on to know some changes in terms of lifestyle, diet and foot care to improve diabetes:

  1. Diet: You are what you eat, so it is advisable that you plan your meal carefully. Eat healthy and you will stay healthy. Include a lot of fiber in the form of whole grains, fresh fruits and vegetables. Reduce oils, sugar, salt, white rice, refined flour, etc. Increase unsaturated fatty acids and reduce saturated fatty acids. Ensure you get the right amount of antioxidants, vitamins, and minerals. Ensure ample hydration for the body. Get into a pattern of eating small, frequent meals and avoid binge eating. This goes a long way in controlling sugar levels in the body.
  2. Lifestyle: Engage in exercise, both to keep your weight under control and to improve the function of insulin. This also helps to keep body fat under control. Talk to your doctor about what routine would work for you. Whether it is jogging, running, cycling, swimming or plain walking, take a pick and regularly do it. Your goal should be to spend 30 to 45 mins every day on brisk walking (at least 5 days a week). This helps the function of insulin and also helps in reducing complications arising from diabetes. If you are a smoker, this is the time to quit – the hazards and the benefits are way too many. A healthy lifestyle with exercise also helps to manage stress, as the exercise helps in stress management and weight management too. Reduced severity of diabetes induces a feeling of well-being too.
  3. Foot care: One of the main complications of diabetes is known as diabetic neuropathy, where the nerves are affected. There is loss of sensation in the extremities and therefore a blister or a corn on the foot can go unnoticed and continue to grow. This may develop into an ulcer, which may then require extensive repair and heal at a slow pace because of diabetes. Diabetic people are advised to watch and wash the feet regularly, dry it nicely, watch between the toes, keep the toenails trimmed, smoothen out the calluses and corns, and use proper footwear. Go for foot exams once in six months or a year. Any small wound should be attended to by the doctor.

These are some simple ways to combat diabetes, which can be planned into your daily routine.

11 people found this helpful

My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 212. Pressure is fluctuating day and night. Please suggest how to reduce the pain. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 2...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Dear Doctor, How to come out of Basic depressions like worry about not getting a job (I am 60 years old worked for 40 years but still I want to work) My daughter staying with her girlfriend for the past 2 years ,she doesn't want to stay with us. Unable to control my diabetic with proper medicine and insulin. What I have to do. Kindly help me.

Masters in Clinical Psychology
Psychologist, Lucknow
Dear Doctor, How to come out of Basic depressions like worry about not getting a job (I am 60 years old worked for 40...
Hi mr, lybrate-user, its your age to sit back and relax, where does the need to work comes from? if you still want to work sit with a counselor and make alist of skills and attributes you will require for certain kind of jobs. Do job search through online portals if you do not get desired job do not lose patience you may in the mean time take up a temporary job while searching for other. You may need some relationship counseling with regards to your daughter to discuss the matter in detail. Consult with me for same. For diabetes you can try home remedies side by side flax seed, bilbery plant, cinnamon etc.
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I am 65 years old male. I have fatty liver, My urine protein discharge is 15000. My kidneys, prostate, triglycerides, cholesterol are in normal limits. My creatinine is 1.4 and uric acid is 46. I want medication or foods to be avoided to bring back to normal levels. Thanks

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 65 years old male. I have fatty liver, My urine protein discharge is 15000. My kidneys, prostate, triglycerides,...
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
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What is Diabetes? How we come to know about Diabetes? what precautions we have to Take to Control it?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is Diabetes? How we come to know about Diabetes?
what precautions we have to Take to Control it?
Diabetes is a disease occurring due to either lack of insulin or resistance to its action. In case of t1 diabetes there is a total absence of insulin (no beta cells). In addition over weight and inactivity also contribute. Diabetes is diagnosed by checking blood sugar levels. Fasting >126 mg and pp >200 mg per 100 ml of blood. Precautions to be taken are exercising daily more than 1 h, maintaining near normal weight and taking a balanced diet.
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My mother has thyroid problem. Due to this her neck was swelling and have itching to gulp anything. Her thyroid report reading as follows:- Thyroid Thyronine T3= 2.48 ng/ml (0.79-1.58 ng/ml) thyroxine T4=16.0 ug/ml (4.00-11.00 ug/ml) Thyroid Stimulating hormone Tsh=0.010 uIU/ml (0.28-5.00 uIU/ml) And doctor prescribed her TAB. Thyrocab So what will we do now this treatment is ok with the recent thyroid conditions or not please help me to get a proper treatment.

MBBS, DNB
Nuclear Medicine Physician, Mumbai
Kindly get an evaluation done by a DM Endocrinology person at the earliest. Low TSH can be due to either the gland that is function more which appears to be more likely in your mothers case. However, low TSH can also be due to leakage of thyroid hormones from the gland which is caused due to thyroiditis that is self limiting condition. Since both these conditions have different treatment it is always better to find the cause for low TSH before starting thyroid medicine. This is done by performing a Nuclear scan under supervision of an Endocrinologist. If nuclear scan shows that both the lobes of thyroid are functioning more then thyrocab treatment as has been given can be started and repeat blood tests be done after 6 weeks. Hope this helps.
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Hello sir/mam. I have suffering from type-2 diabetes. I have a 1 month baby boy. During my pregnancy period I take regular insulin prescribed by doctor. So now I want to continues my medicine (glycomet. Gp2,and sitagliptin) instead of taking regular insulin. Is this a good decision for me and my child or not? Because my lactation period is also continue. Is these both drug have any side effect for my child or not?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hello sir/mam. I have suffering from type-2 diabetes. I have a 1 month baby boy. During my pregnancy period I take re...
hello take high fiber diet . take plenty of water. have small and frequent meals,. do walk daily.take plenty of fruit .avoid sugar,rice,potato,pumpkin,white bread, egg yolk,oily food,fried food, junk food.take meals on fix time.don't skip your meals and breakfast specially.
2 people found this helpful
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I am having thyroid a little higher than normal and my age is 59 yrs. Today I am feeling dizziness continuously. I am not able to sleep. Also having a constipation pblm. Tell me medicines.

MBBS, DNB
Nuclear Medicine Physician, Mumbai
I am having thyroid a little higher than normal and my age is 59 yrs. Today I am feeling dizziness continuously. I am...
Kindly donot take gastrointestinal symptoms lightly. Evaluate with your gp for thyroid repeat tsh after 3 months, also get anti tpo antibody done.
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I am 19 years old. I am diabetic type 2 plus my cholesterol is high . I am overweight 85 kgs and height 5.5. I need a proper diet chart. To lower my blood sugar and lose weight. Please help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 19 years old. I am diabetic type 2 plus my cholesterol is high . I am overweight 85 kgs and height 5.5. I need a...
Mr. Lybrate-user, to suggest a specific diet, I need to know following details, fbs< pp bs & hba1c%, present diet, extent of exercise, based on those details I can give a diet plan. A person with diabetes has to avoid sweets, deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks, fructose corn syrup containing products, highly processed foods and high fat milk products. Should consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Use whole grain flour and whole grain products. Thanks.
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I'm 22years female. Married an years ago and TTC for past 8months with pcod and thyroid. Hormone tablets stopped working on my body and so I started acupuncture treatment. Acupuncture treatment was effective but now i'm having periods for past 50 days. Bleeding is not stopping even in acupuncture. Suggest me what should I do further (I don't want to take any hormone tablets or medicine)

BHMS, MD - Homeopathy
Homeopath, Lucknow
Rx hammamelis q wsi 20 drops in half cup of water 3 times a day. Millifolium q wsi 20 drops in half cup of water 3 times a day. Phosphorus 30 4 pills three times a day.
1 person found this helpful
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My wife is a diabetes patient. Her RBS Test result is 390. Which medicine to take?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Hello. Since I have vertigo, I was asked to take Doppler test. Test shows that" evidence of few heterogeneous exchotextureal lesions in both lobes of thyroid gland, measures 16x13mm- likely being lesion" Are they harmful? Is that a cause for vertigo?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello. Since I have vertigo, I was asked to take Doppler test. Test shows that" evidence of few heterogeneous exchote...
take tab. vertin-8mg twice a day for vertigo. for thyroid take tab. thyroxine . where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
2 people found this helpful
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My mum is a thyroid patient. At present her TSH is 0.26. From past 10-15 days she's suffering from fever. Pls suggest few test if required. She has already undergone tlc n dlc test.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mum is a thyroid patient. At present her TSH is 0.26. From past 10-15 days she's suffering from fever. Pls suggest...
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving THYROXINE tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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