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Dr. Indumathi Kuberan

Endocrinologist, Mumbai

500 - 750 at clinic
Dr. Indumathi Kuberan Endocrinologist, Mumbai
500 - 750 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Indumathi Kuberan
Dr. Indumathi Kuberan is an experienced Endocrinologist in Mumbai, Mumbai. She is currently associated with Lifespan Diabetes Clinic - Borivali in Mumbai, Mumbai. Book an appointment online with Dr. Indumathi Kuberan on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-301/302, Mrud Kishore, Dattapada Marg, S.V.Road, Borivali(W), Landmark: Borivali Station, Near Platform No. 8, MumbaiMumbai Get Directions
750 at clinic
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Shop no 2, Mathushree park, kulupwadi borivalli east, MumbaiMumbai Get Directions
500 at clinic
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Hi. Actually I am over obbesed, I tried walking and all but gradually I am gaining too much weight as I am getting bigger since last 4 years I have gained 35 kgs. Can you suggest the best ever idea. Shall I make a thyroid test. I need to loose weight as soon as possible. Waiting for reply -syed imad uddin.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
Hi. Actually I am over obbesed, I tried walking and all but gradually I am gaining too much weight as I am getting bi...
Hello Mr. lybrate-user Gaining 35kgs is a way too high in past 4 years.. Weight gain is mainly associated with wrong eating habits and a sedentary lifestyle if there are no clinical conditions.. Follow sum simple guidelines >> ■ drink 2 glasses lukewarm water with lemon on an empty stomach. ■have good quality healthy breakfast.. ■ mid morning snack can be any single fruit. ■ again for the lunch you can much on raw salads n vegetable sabzi of your choice (cooked in less oil) with roti. ■ evening snack can be your herbal tea with roasted chana. ■ dinner should be as light as possible (means low calorie) so you can have soups or some kind of chaana chaat or so. See to it that you always have home cooked meals. Limit the portion size of your meals. Avoid fried, junk, sweets. Exercise at least 50mins a day (as per your age a brisk walk is recommended) Also get your TSH levels checked.
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My mother is 50years old, she is getting pain in joint knee, also hand paining in joint, also suffering from vertigos, also thyroid operation has done, chest pain, weight getting increase, BP getting high most of the time, Specially suggest something on knee joint & BP. Currently doctor has suggested medicine Telma 40mg, electron 100, Tab triple cal forte/supracal So is there more requirement in medicine or some exercise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is 50years old, she is getting pain in joint knee, also hand paining in joint, also suffering from vertigos...
She needs lot of exercises and one medicine for cartilage repair of knee. Cycling and Swimming are best exercises as they avoid loading of joints.
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I got my blood sample test from docs app all the results were normal except TSH which value was 8.68. Pl advice what precautions should be taken to control my T3 value is 111 and T4 is 7. Thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Lybrate user. Hypothyroidism can control with diet and medicines. Pl. Eat iodized rich foods i. E. Sea foods/ salt water fish/sushi/ nori rolls/celtic sea salt. Selenium rish foods i. E. Meat /chicken/ salmon/ whole unrefined grains/ brazil nuts / dairy products / garlic / onion / avoid foods i. E. Turnip/ kale/ cassava/ peanuts/ cauliflower/ rutabagas/ coffee/ spinach / soyabean products/ foods with gluten/ mustard green/ mustard / for medicines pl. Take consultation with endocrinologist. Thanks.
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I am 67 Yrs old Male. Last 2-3 years have been slightly above normal Blood Sugar levels. Avg Fasting around 145 and PP = 165. Have been taking Glyciphage SR 500Mg 2/day. Also Tonact TG for Trygycieride that is now much within limits (113) and Cholosteral all within limits. My ht 5'-10" but body weight on higher side 86Kg. I exercise regularly 7d/week for 1Hr/day morning walking and climbing a small hill of 200M behid my home. Is there anything else to do?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop high BP. For more details read the health tips I have written on this website OR send me a personal question.
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Sir, I am diabetic patient since 3 years with 110 FBS and 196 PBS. B.p normal. I am vegetarian, no bad habits, facing erectile dysfunction and premature ejaculation since 4 yrs. Can you suggest best medicine in homoeopathy. Already I am using Aguns castus m.t and damiaplant.

BHMS
Homeopath, Raebareli
Sir, I am diabetic patient since 3 years with 110 FBS and 196 PBS. B.p normal. I am vegetarian, no bad habits, facing...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Stop taking agnus castus and damiaplant if this is not helping you.
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Dear Doctor I am 62 years old and diabetic. I want to know if I take one or two Dates (khajoor) in a day will it increase my sugar level and effect adversely on my health.

BHMS
Sexologist, Noida
Dear Doctor I am 62 years old and diabetic. I want to know if I take one or two Dates (khajoor) in a day will it incr...
Mr. Lybrate-user I suggest you to take homoeopathic medicine cephelendra indica q and china q ok lycopodium 1m ok tds for 1 month solve your problems. With change your life style like morning walk and diet manegement ok.
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What are the ways to remove or decrease thyroid. I am becoming lazy because of thyroid. Thyroid is my genetic problem. My mother is also suffering from same. My age is 21. Please mail me tips to decrease thyroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What are the ways to remove or decrease thyroid. I am becoming lazy because of thyroid. Thyroid is my genetic problem...
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also. send details about your report . may we help you at lybrate.
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Hi. My mother is 52 years old and a non diabetic. She recently had her health check up and her fasting sugars were 128 and her HBA1c is 6.4. Does she need any medication. Does this mean the onset of diabetes in her?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Hi. My mother is 52 years old and a non diabetic. She recently had her health check up and her fasting sugars were 12...
No need of medicene. Take precaution avoid sugar, junk food, fried food and fruit juices. Repeat test every six months.
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I am a juvenile diabetic for the past 23 years on human mixtard insulin since then. For the 4 years I am going into low sugar between 4.30 - 5.30 am sometimes in a coma. I have tried regulating intake of insulin but no significant results. Pls advise.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am a juvenile diabetic for the past 23 years on human mixtard insulin since then. For the 4 years I am going into l...
Dear lybrate-user, juvenile diabetes is incurable till now. But you can go for homeopathic treatment. There is less chance of hypoglycemic condition you suffered many times. Thanks.
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I am suffering from diabetics since one year and I am not able to move and do my works alone.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from diabetics since one year and I am not able to move and do my works alone.
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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Dear Doctor I am 47 years old and suffering from diabetes. My biochemistry of blood sugar fasting is 334 and blood sugar postprandial is 550. Kindly prescribe me the best medicine of the world to control the same. I shall be thankful to you for the same. Regards Kamal Bhatnagar.

BHMS
Homeopath,
Dear Doctor I am 47 years old and suffering from diabetes. My biochemistry of blood sugar fasting is 334 and blood su...
Dear Mr. Lybrate-user. Once you are diagnosed with diabetes you have to take medicine continously inorder to keep your blood sugar within normal limits. You should also avoid starch rich foods such as rice, potato, etc. You must take homeopathic mother tincture uranium nit q, 60 drops, thrice daily, with water, after meal. In case you don't find the aforesaid medicine in local homeopathic retail medicine shop you can try homeopathic uranium nit 3x tablets (r. S. Bhargava), 4 tablets, thrice daily in empty stomach. This is the best medicine for diabetes in homeopathy.
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I am always sleepy and feel tired in day time. I have diabetic. I am 55 years old.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am 28 years old women suffering from thyroid. And deffency of vitamin d3. My hair fall is very much. All the time I feel sleepy. And if I eat little bit I feel nausiya. I have also put on weight an I have unwanted hair on my cheek to please. Help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 years old women suffering from thyroid. And deffency of vitamin d3. My hair fall is very much. All the time I...
diet for hyperthyroidism:- ………….. avoid salty foods, sea foods, whole milk, red meat, take vit-b12, vit-c, vit-d foods, barccoli, soya products, cauliflower, kale, fresh fruits and veg., omega-3 fatty acid foods, for unwanted hair on your cheek. you can treated by laser therapy.
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I am 24 year old student. I check my sugar level Before food sugar level is 234 and after food is 313. I don't take any medicine this time .what should I do now so that my sugar level is normal.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am 24 year old student. I check my sugar level
Before food sugar level is 234 and after food is 313. I don't take a...
You are a Diabetic! This news is not a welcome news but consider that you are one of the lucky people out of millions in our country who have diabetes and don't even know about that! Diabetes is one of the most controllable illnesses in this world but problem with our mindset is that we consider ourselves sick when we are taking medicines not when we have our sugar levels high! If you take medicines you will be absolutely fine! So please don't delay your treatment.
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Know More About Diabetes

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Play video

Diet that can manage Sugar level as well as Fat level

3123 people found this helpful

I have diabetes of level 2 and is very high. How can I control it? please suggest me sum diet.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I have diabetes of level 2 and is very high. How can I control it? please suggest me sum diet.
Do you mean that you have type 2 diabetes? any ways. Avoid sugar, honey, jaggery, fried items, sweets, desserts, confectionaries, bakery products. Do regular exercises, try to lose weight if overweight or obese.
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I have diabetes mellitus so which medicines should I take now and also I wanted to know the diet chart?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have diabetes mellitus so which medicines should I take now and also I wanted to know the diet chart?
Diabetic diet is different for person to person. It is depend of person lifestyle, his blood sugar level. Medication and many more factor. So if you want diabetic diet chart you have to give me many more detail about you. But here are some common tips 1 eat high fiber food like oats, bran, sprouts, beans 2 avoid eating refine flour and its product 3 eat fresh fruits instead of fruit juice. 4 after taking medicines take your meal within half hour.
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Dear Sir, I have diabetes for the past 12 years goes sup 300 to 400 units/mg and I have diabetes neuropathy, Stiffness in leg and poor blood circulation in both legs and food and leg calf muscles are paining , continuous pain in the brain due to poor blood circulation, it looks like migraine. Please suggest me some good medicine, Can my legs/foot stiffness be removed. Is the any cure for Diabetes and my ailments.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Dear Sir, I have diabetes for the past 12 years goes sup 300 to 400 units/mg and I have diabetes neuropathy, Stiffnes...
First comntrol your diabetes by insulin injections. Only insulin can help. The take tab. Rosuvastatin 10 mg to keep cholesterol below 150 mg tg near 100 mg. Also take tab aspitrin and clopigdegrol and good physiotherapy. For pain take pregabalin. And methylcobalmin. Please discuss on line after paying fees.
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My father's prostate has enlarged. What should he eat and what he should not eat. Please help. His age 78. He has blood sugar 180 pp mg /dl. And now also facing problem with speak.

MBBS
General Physician, Mumbai
My father's prostate has enlarged. What should he eat and what he should not eat. Please help. His age 78. He has blo...
Few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am 62 few months I am hearing sounds in my ears aggravating after a small nap, i am a Diabetics and hyper tension Using medicines.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 62 few months I am hearing sounds in my ears aggravating after a small nap, i am a  Diabetics and hyper tension ...
Mr SS Prasad, Tinnitus or ringing sound in ear is a fairly common condition that develops in older aged persons. It occurs because of affection to inner ear (labyrinthitis). Diabetes and high blood pressure do not directly affect it. However, it good to keep both the conditions in proper check. There are variious drugs used to control tinnitus, but it is a tough condition to cure. It is better if you consult a competent ENT surgeon for this.
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