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Dr. Indranil Sen

Orthopedist, Mumbai

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Dr. Indranil Sen Orthopedist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Indranil Sen
Dr. Indranil Sen is an experienced Orthopedist in Andheri East, Mumbai. She is currently practising at Fracture & Accident Hospital in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Indranil Sen on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Fracture & Accident Hospital

Vishwananak Apartments 1st Floor, Ghatkopar Link Road, Andheri East. Landmark: Near Samraj Hotel Next To Glenmark House, MumbaiMumbai Get Directions
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I get lower back pain when I sleep. Even sleeping on a hard Palin surface or an ortho deluxe godrej mattress. This happens after 4 - 5 hours of sleep. Then if out my head really high, possibly close to a sitting position I get sleep. Please suggest. My weight is 83 kg and height is 179 cms.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I get lower back pain when I sleep. Even sleeping on a hard Palin surface or an ortho deluxe godrej mattress. This ha...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interfrential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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I am 40 years old I have problem of leg. Doctor says in your knee the Greece is empty and now I have a lots of problem in walking. please help me to solve the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years old I have problem of leg. Doctor says in your knee the Greece is empty and now I have a lots of proble...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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I am having pain in my shoulder since last 3-4 years due to excess use of Mr. arm during cooking of kheer around 4 years back. When I pick upmy shoulder for any work it pains very badly. Can you suggest me some solution?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in my shoulder since last 3-4 years due to excess use of Mr. arm during cooking of kheer around 4 ye...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Apply hot water fomentation thrice a day for 6 days Regularly Do revert for further assistance Best Wishes.
1 person found this helpful
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Sir I am 19 years old I am suffering with leg pain in MRI the only problem had in body backbone L4-L5 mild buldge.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I am 19 years old I am suffering with leg pain in MRI the only problem had in body backbone L4-L5 mild buldge.
It may be due to lumbar spondylitis, use LS belt, avoid forward bending , consult good orthopedician.
1 person found this helpful
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My mother is suffering from some kind of vascular disease in her left leg since last 20 years. She has swelling below the knee in her left leg. Many doctors examine that few veins are blocked due to which exudate releases from the hair follicles of her leg. Please give your valuable advice for my mother condition.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
My mother is suffering from some kind of vascular disease in her left leg since last 20 years. She has swelling below...
Hello lybrate-user it seems that your mother is suffering from varicose veins with secondary infection of hair follicles. It is very dangerous condition as it can lead to ulcers, gangrene of foot. We need to discuss in detail your problem and get some investigations for proper diagnosis and treatment. Thank you.
2 people found this helpful
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I am 35 years old male and my neck pain. Then it become as a headache, pls give me a good solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 35 years old male and my neck pain. Then it become as a headache, pls give me a good solution.
check your BP, check your eye sight.take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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Dr I am 45years old I have some problem regarding with my back I feel very great pain in my back what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dr I am 45years old I have some problem regarding with my back I feel very great pain in my back what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Sir I feel pain In my leg since for one year please some suggestion wt can I do please tell me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Sir I feel pain In my leg since for one year please some suggestion wt can I do please tell me.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I need to know how to ensure and control the increase of Uric acid as I exercise so I need to take protein diets, I am also taking a treatment for Joint pains which is called seatone and contains Fish. Appreciate an early reply and advise. Thank you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I need to know how to ensure and control the increase of Uric acid as I exercise so I need to take protein diets, I a...
Hello, Nonveg sources of proteins should be taken in restriction or completely avoided.Include good vitamin C sources in the diet like guava,oranges,kiwis,tomatoes .Knee exercises with physiotherapy will help.Weight control becomes important.
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