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Dr. Inapuuri

Pediatrician, Mumbai

Dr. Inapuuri Pediatrician, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Inapuuri
Dr. Inapuuri is one of the best Pediatricians in Mumbai, Mumbai. You can visit him/her at IIT Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Inapuuri and consult privately on

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My son is 6 month old from the time he has started eating biscuits he is stool is becoming too hard and its pains a lot. So how can I make his stool soft.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
U have said after taking biscuits, his stool became hard so biscuit is culprit. Stop biscuit or minimize it and add vegetables, fibrous food and plenty of water/ liquid in his diet.
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I Am a pott spine tuberculosis patient treatment going since from 4 months and my daughter is 7months running now. As she is not at all taking my breastmilk from 1month she is crying a lot when iam making her to take my breast to give her feed but she is not at all taking please suggest me some trick so that she take my breast again as before because she is becoming thin by having only formula lactogen milk and cerelac.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Once you have stopped feeding from last one month, there is very little milk secretion. She must have stopped feeding on you because either milk was very less or u must be giving her bottle milk. There are some galactogauges which can increase ur milk production. If still she is not taking then u can express ur milk in a bowl and feed her with the spoon
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I am using rock candy in solid food for my 6 month baby is there any side effects of rock candy.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Rock candy is no food of any kind. It is condenced sugar which may. Make your baby obese and at the same time baby shall suffer from multiple nutrtiants deficiency.
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My baby son is 7 months old. From last 3 months we observing one of his testicles are enlarging than other. I consulted with a pediatrician and the Dr. Told that it may'harnia' n may operate when he will grow up. But I would like to know how can it be curable without operate?

MD pediatrician, MBBS
Pediatrician, Gurgaon
If it is a hernia then surgery is the only treatment. You should get him operated soon before he develops any complications.
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Dentist, Lucknow
Teeth add up to your smile. Use them wisely for the purpose they are gifted to you and not for adventures.

Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2856 people found this helpful

Hello doctor Am a mother of 3 month old baby n now have started top feed for baby. Can you please guide me on diet for me how to loose post pregnancy weight n maintain d same.

Pediatrician, Ahmedabad
u should plan to return to your pre-pregnancy weight by 6 to 9 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest usually comes off over the next several months. eat to loose weight at every 4 hour interval. DO NOT skip meals. ...Eat 5 to 6 small meals a day with healthy snacks in between (rather than 3 larger meals). Eat breakfast. ... Slow down. ... Choose nonfat milk and dairy products. .. .When you reach for a snack, choose fruits and vegetables. .. .Drink 8 or 9 cups of liquids a day. breast feeding reduces moms weight
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My daughter started waking up during night since she was 8 month old, and till now gets up almost every hour (now 2 years), I had given her zentel a week before, please help im really tired now.

Diploma in Child Health (DCH), MBBS
Pediatrician, Noida
One of the reasons of her frequent waking up in night can be that she is feeling hungry try to feed her properly in dinner.
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My baby is 4 months old. From last 2 days she is passing stool after every feed. She is both breast and formula fed. Before it she passed one stool a day. Is this a sign of teething or infection. Otherwise she is playing well. please help.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Stop formula milk. Give exclusive breast milk. Do not stop feeding if baby passes stool during feed. Passing stool after or during feed is not abnormal since she is playing well.
1 person found this helpful
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My Son, 11 months old doing potty 4 times in a day since 3 days & losing weight. His current weight is 7.5 kg. Please advise how to overcome from this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is he bottle fed then stop bottle and feed from a cup with spoon. If it is infective diarrhoea , he needs antibiotics
1 person found this helpful
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My daughter is 6 years old an she is very thin and not having eating habits please tell me the solution of my problem as soon as possible.

Dietitian/Nutritionist, Chandigarh
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal.
1 person found this helpful
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My baby (boy) is two months old and his stomach is out of belly, 1 inches outer from belly, why its longer and how to cure it or how to make it normal, please help.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
This is a normal condition in infants so need not worry, there are lot of changes going to happen in the shape and contour of body, which is part of growth and development.
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New born baby bleed from internal brain, and hole in her heart how we treat them?

DHMS (Hons.)
Homeopath, Patna
Hello, the size and dimensions of hole in the heart is to be assessed to ascertain whether the hole will be repaired of its own or cardiac intervention is needed. •so far as bleeding in internal brain is concern it is also a subject to be examined thoroughly at local point. It's not be proper to begine a treatment, casually on the basis of symptoms, please. Tk care.
2 people found this helpful
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My 5 month old baby had fallen from 1 and half feet bed during sleep. She is doing fine. But would like to know if there would be any problem in future.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There wouldn't be any problem -------------jut alway keep arnica-montana 30 (dr reckeweg) in your homeand when ever your baby has a bad fall, immediately start giving him arnica 30 1 drop in 1 spoon fresh water every 1-2hrly.
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My daughter is 2 yrs old. She gets fever and cold very frequently. One doctor's opinion is that she has tonsil and if she has tonsil up to 5 yrs she will have same problem and nothing cann't be done please guide me.

Pediatrician, Gandhinagar
From history your daughter is suffering from recurrent tonsillitis. Avoid cold drinks, ice-cream, chocolates, cream biscuits etc.Tonsillectomy is required after 5 yrs of age if your child suffers from recurrent tonsillitis.
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My 4 years baby girl suffering with cough and cold monthly thrice. Once she'll intake tablets and syrup and back to normal. Then again she will suffer with same cause. My confusion is on #1 Why she as affected with cold n cough regularly. & Then my Age is 29 years. Given Normal delivery. But now weight is 97 kg. What are diet foods and what type of exercise need to take? No diabetes No sugar Had tried tablets for weight loss before last 11months but no big result just 1 to 2 kgs only. Now taking tablets Zerofat A. #2 What I have to do to weight lost.

Pediatrician, Gurgaon
Two parts. Your own problem first reduce weight by eating cereals. Chapati curd and dal but all without ghee and oil. You reduce by 4kg. A month. This is balanced diet for all. Not much exercise needed. Next your child frquent cough cold. In fact it seems to be in allergic in nature. Donot use antibiotic frequenly. Consult pediatrician of your area to decide treatment.
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My 1 month old baby has mucus in stool and he has pus cell 10-12/hpf in stool and there is little bit of blood in his stool. What can we do for his early recovery?

MBBS, MD - Paediatrics
Pediatrician, Hyderabad
Hello there. Your child is suffering with an Acute Dysentery, in easier words an infection of the gut. This is caused due to bacterial infections. This can be treated using antibiotics and oral rehydration solution.
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My baby is 7 months old. Is there any homeopathic medicine to relieve her from teething pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
Apart from homeopathic medicine I can suggest calpol syrup 3.5 ml when there is pain. Please ask privately for personalised contact.
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My elder daughter is 7 years she has problem of worms every 2 days she cries I gave mebex syrup & many a times other suspensions but no cure. She is too tiny & doesn't take her meal as she never feels hungry. Please help me.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
You haven't mentioned big worms or small worms. If they are big worms put noworm suspension 10ml at bedtime & repeat the same after 15days. If they are small worms put mebex suspension 5ml at bedtime &repeat same after 15days & after 45 days. Maintain personal hygiene like trimming the nails.
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For 6 months baby ,the skin gets cracks and become reddish. We are already using pears soap but its not control, please suggest what will do. Which product we will use, that's not effects the skin colour.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Avoid All types of soap shampoo Talc Powder Oils for skin, opt for plane water bath Until then you can apply Crude petroleum Jelly twice daily in moist - wet skin. Deep acting Homeopathic Medicines if selected after thorough case study and analysis will help you in giving relief from cracks dryness and other symptoms. You can also take Homeopathic Medicines like petroleum 30, Sulphur 200 on prescription of homeopathic consultant only.
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