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Dr. Inamdar

Gynaecologist, Mumbai

500 at clinic
Dr. Inamdar Gynaecologist, Mumbai
500 at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Inamdar
Dr. Inamdar is a trusted Gynaecologist in Goregaon West, Mumbai. You can visit him at Datt Nursing Home in Goregaon West, Mumbai. You can book an instant appointment online with Dr. Inamdar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vijay Villa Jawahar Nagar, S. Vivekanand Road Goregaon West.Landmark: Near Home City Center, Mumbai Get Directions
500 at clinic
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Are You Pregnant? Take Care of Your Diet

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist
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Pregnancy is that period of time in a woman's life when she is excited about giving birth to her baby. She is not only responsible to keep herself healthy, but her baby is also her responsibility. What she eats, how she lives and her daily routine will affect the baby. Thus, to have a healthy pregnancy it is necessary that you exercise regularly and eat well. You should also avoid those things that may hurt your baby.

Take care of what you eat
During pregnancy it is important to get proper nutrition so that you and your baby are healthy. For slow and gradual weight gain, it is necessary to pay close attention to the folic acid, calcium and iron intake. However, if you are obese, then your weight gain regime will be different from others.

The diet during pregnancy should include
1. Intake of fruit and vegetables is important as they are good sources of vitamins, minerals and even fiber. They are good for digestion and also help in preventing constipation. Eat fresh fruits and vegetables daily.

2. During pregnancy carbohydrates are also important as they act as an important source of energy. Different food items that are rich in carbohydrates are potatoes, bread, breakfast cereals, pasta, rice, noodles, millet, maize, oats, yams, sweet potatoes, and corn meal. It is better to eat whole grains and potato with the skin on as they are rich in fiber.

3. Intake of protein is very important during pregnancy, and thus you should take lean meat, pulses, beans, nuts, fish, and eggs. All these items should be cooked well so that you do not face any problem in digestion during pregnancy.

4. It is also necessary to eat dairy products like milk, cheese, butter and yoghurt during pregnancy. They are important because they contain the calcium and nutrients that are necessary for the growth of the baby.

What to avoid?
Just as you should eat certain food items to be healthy, there are certain foods that must be avoided to be fit and healthy. Avoid the following during pregnancy

- Drugs and alcohol
- Medicines that are not prescribed by your physician
- Smoking tobacco
- Fried and oily food
- Fishes those are rich in mercury like shark, tilefish, swordfish and those fishes that are caught in local waters are not considered safe.
- Too much intake of caffeine is also hazardous for a pregnant lady.

Thus, by following the above-mentioned diet tips you can keep your baby and yourself healthy. Always get advice from your physician for any decision that you take during pregnancy.
Are You Pregnant? Take Care of Your Diet

Hi doctor, I'm 23 years old and I used to face my periods every month very painfully. I will get stomach and back ache during 5 days. Is my over weight be a cause? Help me out with your suggestions so that I can come out of pain Thanks in advance.

MBBS
General Physician
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Hi doctor,

I'm 23 years old and I used to face my periods every month very painfully. I will get stomach and back ac...
reduce intake salt and water before and during period,take cap primrose 1cap daily, tab meftal spas sos. it will help. Welcome

I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which runs down from my eyes to side of my mouth line syringomas under my eyes acne and white heads are there on my nose and my face please help me out of this problem really frustrating.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which r...
Castor Oil Castor oil is one of the best natural under eye moisturizers. Wash your hands and face with water and dry your skin with a soft towel. Dip your finger in castor oil and massage the wrinkled areas with it. For the best results, apply this remedy at night right before you sleep. When practiced regularly, it will not only remove wrinkles and fine lines, but it will also provide your skin a youthful and smooth look. Cucumber Juice Rubbing the under eye wrinkles with a cotton ball soaked in cucumber juice is also very effective. Cucumber contains natural ingredients that refresh the areas around your eyes, tighten your skin and give it a smoother look. Honey And Potato You can prepare another great home remedy for under eye wrinkles by using ½ tsp. of honey and ¼ slice of a raw potato. Mix honey in mashed potatoes to make a paste. Spread this paste on two cotton eye masks and put them on both the eyes, making sure that the masks are also covering the under eye wrinkles. Keep your eyes tightly closed so that the paste should not enter your eyes. After twenty minutes, remove the masks and wash the areas thoroughly with water. Mild wrinkles will almost go away immediately with this remedy. The darker and more stubborn lines will take a few weeks provided you are applying this remedy daily. Grapes Rub the exposed part of a half piece of grape over the wrinkles and fine lines under your eyes. The natural acids that grapes contain can be very effective in tightening your skin, which means the wrinkles will also be reduced in appearance. For the best results, you are advised to leave the application of grape juice over your skin on for at least fifteen minutes or more. You can wash your face after that. Stay Hydrated And Avoid Too Much Sun Exposure While you are using these remedies, you must also drink lots of water to keep your skin hydrated. This way, the remedies will give you more effective and much faster results. In addition to that, too much exposure to sun should also be avoided because it can otherwise aggravate the condition.

How to Make Sex Less Painful for a Woman

MBBS
Sexologist
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It is important that you understand and fulfil the needs of your partner and address issues that concern you both. Sexual intercourse for humans is not only a reproductive act, but is also considered to be an emotional and pleasurable act. However, statistics report that almost 30% of the women experience pain during intercourse. This not only hampers the pleasure, but is also an unhealthy sign since it is indicative of a problem.

Painful intercourse could be a regular occurrence, or a sporadic one. There could be numerous reasons that cause the discomfort and pain. Though it might be an early manifestation of grave diseases such as endometriosis or fibroids, but more often, it is triggered due to conditions such as vaginal dryness, yeast infection, bacterial vaginiosis, which can be easily treated. It is pertinent to understand that it is not the physical infirmity of the entire female anatomy that causes such pain/ discomfort, but the existence of certain conditions that can be treated by a medical practitioner.

Certain such causal factors associated with painful intercourse and the efficient ways to deal with them are discussed below:

Vaginal dryness: vaginal dryness is one of the most commonly cited causes for painful intercourse. There are various causal factors of vaginal dryness. These include, but are not limited to, consumption of certain drugs, bathing with hot water, health conditions or even lack of foreplay. Vaginal dryness due to the aforementioned causes is a short-lived condition that can be treated well with the help of a medical practitioner. Usage of lubricants that is suitable for you, as advised by a medical practitioner, could go a long way in aiding the ease of sexual intercourse. The lubricants act as an effective substitute, if the body is unable to naturally secrete vaginal fluids to ease intercourse, thereby greatly reducing the pain that is experienced.
Improper vaginal expansion: the female anatomy is designed in such a way that it expands normally during intercourse. Proper foreplay enables the woman to get excited, which results in the release of vaginal fluids that aids in sexual intercourse. However, in the event that the female is not excited enough prior to the act, sexual intercourse can become a painful act, since the vagina is unable to expand in the absence of vaginal fluids. In such cases, take things slow and give your body time to comfortably go with the flow.
Vaginal itching caused by infection: vaginal infections can be caused by antibiotics, prior sexual activity that has resulted in contraction of sexually transmitted diseases etc. This results in an itching or burning sensation while having sex. It is essential to rest your body instead of forcing things and to consult your doctor as soon as possible. The doctor can correctly diagnose the causal factors behind the infection, and prescribe the necessary medicines for it.

However, if your symptoms vary from the common ones mentioned above, or in case you have a different query, it is always advisable to consult the doctor.
How to Make Sex Less Painful for a Woman

Hi, I was intimated using protection, but now I am suspicious that my girlfriend might get pregnant, It's been 10 days now but no signs of pregnancy. How much time it would take for the first signs of pregnancy and if she get pregnant what could be done further?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi, I was intimated using protection, but now I am suspicious that my girlfriend might get pregnant, It's been 10 day...
Hello, You may opt for a serum beta hcg test for her now after 8 days post last intercourse and if the hcg levels are high , then she is pregnant.

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Water should be taken either before 45 minutes of meal or after 1hr 48 minutes of meal.
Bcz- when we eat it get transfer to epigastrium & then intestine where it converted to energy by biochemical process. This energy transfer to different part of body this mean digestion of food lasting for 1 hr 48 minutes.
If we drink water during this process get hamper & get diluted result in fermentation of food.
Fermentation mean creat toxin low density lipo protein (ldp) mean cholesterol & uric acid.
Cholesterol predesposing factor for heart attack.
Uric acid causes generalised joint pain.
Inkso do not drink water for 1hr 48 minutes.
If drink water before 45 minutes of meal it reach whole part of body& finally urinarry bladder.
So drink only necessary amount of water.

Hi Dr, Why is it not advised to travel in pregnancy? I Is traveling not advisable only in first trimester of for the entire 9 months? There in complications in pregnancy.

PGDMLS, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, MS OBSTETRICS & GYNAECOLOGY, MBBS
Gynaecologist
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Hi Dr, 
Why is it not advised to travel in pregnancy? I Is traveling not advisable only in first trimester of for the...
Usually very long or hectic travel is to be avoided in first 3 mths and last 2 mths of pregnancy. In first 3 mths to decrease the chances of miscarriage as even a slight disturbance can cause abortion. In last 2 mths so as to reduce the chances of premature delivery where baby can be at risk due to low weight and prematurity. From 4th to 7th month travel can be safe provided pregnancy otherwise is uncomplicated, bp, wt gain of baby, sonography reports, everything is normal & there is no history of bleeding or spotting in pregnancy.

My period is 17-09-2015& I had sex with my husband from 02-10-2015 to 09-10-2015, can I get pregnant.

BHMS
Homeopath
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My period is 17-09-2015& I had sex with my husband from 02-10-2015 to 09-10-2015, can I get pregnant.
Hi, there are very good chances of getting pregnant when you have sex during the ovulation time which falls on 14th day of a female with 28days of menstrual cycle. Adding to it, 2-3 days before and after this 14th day which are also fertile period and high chances of getting pregnant. So, in your case, you had last lmp on 17-09-15. But you haven't mentioned about your normal menstrual cycle and it's regularity!

I am 23 years old I have deficiency in serum ferritin levels and vitamin b12 how can I normalize it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 23 years old I have deficiency in serum ferritin levels and vitamin b12 how can I normalize it?
Homoeopathic medicine ferrodona (adel) drink 1 spoon twice daily adel -85 (adel) drink half ampule twice daily report after 2 months.

Hello Doctor, From past few days my nipples are paining. My periods dew date is 4th Dec. I have not even change my bra recently. Please suggest me what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
Hello Doctor,
From past few days my nipples are paining. My periods dew date is 4th Dec. I have not even change my br...
As pain is since few days,nipple pain can be normal. As the levels of estrogen and progesterone in the body change (during a woman's cycle), nipple sensitivity.,it results in painful nipples sometimes.So wait for 1-2 months,it will automatically subside,but if no change then consult a gynae as a physical examination will be required.But at present it appears normal to me.

Hello sir, I am 24 years old and my body is very thin, I have tried to eat to be fat but my body doesn't become fat. And another problem is during sex there is very much white liquid coming, so please tell me that is there any problems, and please give me guidance what should I do? THANKS.

Vaidya Visharad
Ayurveda
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Hello sir,
I am 24 years old and my body is very thin, I have tried to eat to be fat but my body doesn't become fat. ...
Soybeans are jam-packed with high calories, proteins, calcium, fiber, vitamin b and iron. It is enormously delicious and nutty. It holds all the amino acids, which a human body cannot produce, so it is considered to be a complete protein element. However, soybeans are beneficial for both people who either want to lose or gain weight.

I done my D&C two month ago, now I have discourage last 5 days. Is it safe to pregnant or do else.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I done my D&C two month ago, now I have discourage last 5 days. Is it safe to pregnant or do else.
If the discharge is not fowl smelling or causing itching then there is no reason to worry and you should plan for pregnancy. Otherwise you can use clingen pessary for 3 days vaginally.

Plz provide any medicine for unprotected sex which has occurred 25 days before for prevention of pregnancy?

MBBS
General Physician
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Plz provide any medicine for unprotected sex which has occurred 25 days before for prevention of pregnancy?
Do a pregnancy test and if it is positive you have to undergo Abortion/take medicine after consulting gynecologist.

I am suffering from some kind of allergy or infection I am not sure of due to which at the time of intercourse I feel really painful and the outer skin becomes swollen with cuts and rashes all over which is not recovered in many days. Even if I pee it pains a lot as the lips of my vagina becomes really swollen for a lot many days. This is happening from a month after I had an abortion. Now what should I do? Please help.

BUMS
Gynaecologist
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I am suffering from some kind of allergy or infection I am not sure of due to which at the time of intercourse I feel...
Use some emolients while sex. It may due to dry vagina or forceful sex or frequent sex. Till then take some chymotrypsin or trypsin else serratiopaptidase preparation along with painkiller. Locally you can use some antiseptic agents.

Dr. Doctor, My Wife is 49 years old and almost since 10 Months she is not getting regular Monthly Periods. Once in 2 to 3 months she gets her period at this age I was told she will slowly stop her menses cycle. I would like to know how to be safe in doing some diagnosis which will not affect her health. Regards.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I would advice her to see a Gynaecologist as she needs a pelvic USG and a PAP smear to ensure all is okay. Also she may need a endometrial biopsy if any concerns.

Home Remedy for Baldness

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Prepare the powder of dried amla / amalaki (emblica officinalis) and mix with coconut oil and jasmine oil. Apply on your scalp this mixture gently to stop baldness.
Home Remedy for Baldness

Hi, I got married a month ago we decided to have baby after 2 years now we are using condoms instead of that can we use pills. Does it have side effect or affect her Health if yes what pills should we use.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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You should be aware of some serious adverse effects of contraceptive pills. Some of the changes may be long lasting 1Mood swings ” and other emotional issues, which may last long 2.Increased appetite and weight 3.Headaches 4.breast enlargement and tenderness 5 Spotting between PERIODS Condom is a better contraceptive aid

Consume Buttermilk instead of morning bed-tea

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
First thing in the morning take one glass of fresh buttermilk mixed with roasted jeera (cumin) and crushed dry coriander (dhaniya) leaves along with slight salt on empty stomach instead of bed-tea. This would strengthen your intestines (gut) and boosting up your body immunity to fight various infections and may life style disorders.
Please note that the buttermilk should not be sour and very cold in temperature.
Consume Buttermilk instead of morning bed-tea

My 19 years old daughter has POD issue. She is now under the treatment of a Homeopathy doctor for last one and half years but in vain. Will she be completely alright by the treatment of Allopathic ? what will be the duration ?

Vaidya Visharad
Ayurveda
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Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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