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Dr. Imran H Thakur

Ayurveda, Mumbai

Dr. Imran H Thakur Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Imran H Thakur
Dr. Imran H Thakur is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Mahim Diagnostic Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Imran H Thakur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ground Floor, Patel Building ,Wanawadi,off L J Road,Mahim, MumbaiMumbai Get Directions
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My weight is not increase. I m to weak and get early tired please asked me what I m get to increase my body and give good suggestion.

MSc
Dietitian/Nutritionist, Chandigarh
My weight is not increase. I m to weak and get early tired please asked me what I m get to increase my body and give ...
First of all you need to take care of your routine diet, which should be healthy and adequate for your age and work profile. Next you need to regulate your sleep and waking up timings and incorporate done strengthening exercises too.
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I am 26 year old male and I live in Kolkata the problem of gastric and constipation are making me feel tired. How to get rid of these.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
I am 26 year old male and I live in Kolkata the problem of gastric and constipation are making me feel tired. How to ...
Juice fasting and bitter gourd will help a lot. Before you get down from bed fold your legs till chest and them lift them to 90 degree and hold for 2 min.
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I have small small hairs on whole body. Is this because I have taken overdose of tablets I used to take for pimples vanishing. please guide

BHMS
Homeopath, Faridabad
I have small small hairs on whole body.  Is this because I have taken overdose of tablets I used to take for pimples ...
Hello, There are different types of LASER Therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Most patients have permanent hair loss after an average of three to seven sessions. And later in few cases, maintenance sittings are also needed in future. If you are planning on undergoing laser hair removal, you should limit plucking, waxing, and electrolysis for six weeks before treatment. That's because the laser targets the hairs' roots, which are temporarily removed by waxing or plucking. You should also avoid sun exposure for six weeks before and after treatment. Sun exposure makes laser hair removal less effective and makes complications after treatment more likely. The rate varies from place to place and area to be treated (e.g. Rs. 500/ sitting for upperlips).
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Sir how to become fat in one month.

BHMS
Homeopath,
Sir how to become fat in one month.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have stomach pain from 1 week give some measure to solve these problem and also give some tips to concentration on my studies.

MBBS
General Physician, Cuttack
I have stomach pain from 1 week give some measure to solve these problem and also give some tips to concentration on ...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
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I am 26, my problem is hair falling, please let me know what are the ways of reduce it without any medicine.

BHMS
Homeopath, Faridabad
I am 26, my problem is hair falling, please let me know what are the ways of reduce it without any medicine.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!!
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MDS
Dentist, Delhi
Braces can even become your next fashion accessory as they are available in a wide variety of vibrant colors.
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I drink beer once in a week and aftr beer I take cigarette. Ths all bcz of my past life tensions So I wan stop this habit, can you please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I drink beer once in a week and  aftr beer I take  cigarette. Ths all bcz of my past life tensions So I wan stop this...
Avoid stress and avoid that community. Be busy in work and family and friends. You can take anti alcohol/ smoking therapy
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मैं 63 वर्षीय, 3 वर्ष डायलिसिस करवाने के बाद 2013 में किडनी प्रत्यारोपण करवाया तब से मुझे शूगर की शिकायत है इन्सुलिन लगनी पड़ती है डॉ ने कहा था इन्सुलिन बंद हो जायेगी पर अभी भी मेरी शूगर100- 200 रहती है साथ ही टेबलेट भी लेता हूँ क्या मेरी इंसुलिन से छूट सकती है या आजीवन लगानी पड़ेगी।

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
मैं 63 वर्षीय, 3 वर्ष डायलिसिस करवाने के बाद 2013 में किडनी प्रत्यारोपण करवाया तब से मुझे शूगर की शिकायत है इन्सुलिन ...
डॉक्टर होने के नाते हमें अनगिनत बार इस सवाल का सामना करना पड़ता है कि इंसुलिन कब बन्द होगी। यह सवाल आधारित है इस मिथ्या पर की इंसुलिन शरीर को कमज़ोर करता है या इंसुलिन लगने का अर्थ है शुगर की बीमारी में गिरावट। लेकिन इंसुलिन शुगर की सबसे क़ुदरती दावा है क्योंकि आपका शरीर भी शुगर क़ाबू में रखने के लिए इंसुलिन ही बनाता है। अतः इंसुलिन को बंद करने से आप कोई लाभ नहीं पायगे। बल्कि मेरे विचार में आप शुगर की अन्य दवाइयाँ बन्द करके केवल इंसुलिन द्वारा ही शुगर को कंट्रोल करे। आपके अच्छें स्वास्थ्य की कामना करते हुएँ।
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I am 29 years old male my problem gums and teeth weaknesses how to solve my problem ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 29 years old male my problem gums and teeth weaknesses how to solve my problem ?
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - have your dentures aligned as needed. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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I got some skin problems, what I took remedies pls help me. To safe guard my self.

BAMS
Ayurveda, Ambala
I got some skin problems, what I took remedies pls help me. To safe guard my self.
To treat your skin problem- * Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. U. Daily for atleast 28 days only under the guidance of a doctor. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on effected skin and leave it for 15 minutes • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have pain in my right knee when I climbe stairs. Kindly suggest some remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
You are having osteoarthritis of the knee 1. Apply acecelofenac gel and then give hot water formentation 2. Try to reduce weight 3. Reduce weight bearing activities For further queries REPLY I can help you and consult privately to have a detailed discussion to solve your problem
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Sir/madam I hv joined gym in January 2016. At that time my weight was 93 kg. After 10 month (approx) my weight is 81 kg. Now I hv a busy schedule and I am not able to continue my gym. I would like to ask there is any other way to decrease my fats without gym. I have heard chewing your food 32 times is also a grt way to decrease our weight. Anyone please help me Thanks in advance.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir/madam
I hv joined gym in January 2016. At that time my weight was 93 kg. After 10 month (approx) my weight is 81 ...
For reducing without gym, the best is to take light and easy to digest meals. Avoid non veg, cold drinks, alcohol, curd, cheese, junk food, salt and sugar. Take more off moong, masur, vegetables etc. Take 1 tsf trifla churan while sleeping.
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MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
How to Beat Your Fears

1. First, acknowledge your fear. This is a huge first step. If you do just this today, you’ve done something great. Many of us have these fears, but they are at the back of our mind, unnoticed, unacknowledged, as we try to ignore them and pretend they’re not there. But they are there. And they affect us. So acknowledge the fear.

2. Write it down. What’s your fear? Write it on a piece of paper. Writing it down takes the fear from the dark lurking places in the back of your mind, where it has power over you, out into the light of day, where you have power over the fear.

3. Feel the fear. Recognize that you’re not alone, that we ALL have these fears. There’s nothing wrong with having this fear. Allow yourself to feel it. It’s a part of you, but it doesn’t control you. Remember you can “feel the fear and do it anyway.”

4. Ask yourself: what’s the worst thing that can happen? Often it’s not as bad as we think. Do you fear being rejected by someone? What would happen if you were? You’d lick your wounds, you’d find someone else, and you’d go on living.

5. Just do it. To beat the fear, you have to just do it. Ignore your fears and just go for it!

6. Be in the moment. Fear of failure (and other similar fears) are fears of the future. We get caught up in worrying about what might happen. When you find yourself thinking about the past or future, bring yourself back in the moment and focus on what you’re doing right at this moment.

7. Small steps. Start small. Do something you know you can do. Allow yourself to feel good about that - and then take another small baby step. Keep doing this …

8. Celebrate every success! Make a note of every single thing you do right, even the smallest little thing. Use this feeling of success to propel yourself forward and take the next step. Then keep building on each previous success ….

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I am 51 years old. For the past 3-4 yrs I am having type 2 diabetes. Fasting 140- 150.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Fasting 140 means your b. Sugar levels are not controlled with the medications you are taking. Your medicines need change. And as soon as possible coz high b. Sugar silently damages body organs in the long run.
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I have severe acidity problem, as well as gas problem and migraine. So what medicine should I take? Please recommend me liquid medicine cause I can't take capsules. Even if it's in powder form that will also do. Cause I don't take tablets or capsules. Thank you.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I have severe acidity problem, as well as gas problem and migraine. So what medicine should I take? Please recommend ...
Hello Ravina...after Proper case details u can take homeopathic meds without any side effects ...And these pills are sweet made from sugar pills u only have to keep over tongue...it will dissolve in 1 mins...til then try nux comica 200 for migraine acidity and Gas trouble ..4 pills twice a day for 3 days ...let me know your progress...Good day ...Feel Good :)
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Dr. doctor, My brother is 27 years old married. He has premature grey hair since 8 yrs. But it was less in count. Recently he had shaved his full head, aftr that the grey hair increased a lit more. He feels too down because if this. Is there Any home remedies for this problem? Pls suggest me some ayurvedic medicines as well as home remedies for premature grey hair. Thank you doctor.

DHB
Homeopath, Sagar
Dr. doctor, My brother is 27 years old married. He has premature grey hair since 8 yrs. But it was less in count. Rec...
Dear apply homoeopathic medicine 1-jaborandi-q on scalp twice weekly in the night time and wash next morning 2- acid phos 200 ; take 5 drops with some water twice daily you will get result in one month.
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I am 20 years old and my hemoglobin is 10 I am not able to work properly becoz of weakness.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, You Hb levels should atleast be 12 to 15. Cook all your food in iron vessels. Beans, dried fruits, green veg, Non-veg items are some good sources of iron. Remember you also need to high protein diet that will work along iron. Vitamin C doses are equally important and so is water.
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In accident ear side upper right side chik bone got hurt and after nose bleeding finding the side upper teeth griped hard and always feeling like in upper teeth has kind of some thing sticked (fasa hooa) always since last more than one year. That place of gum also feel tighten inside. tried hard to clear but can not. What treatment I do to clear it?

Dentist, Visakhapatnam
In accident ear side upper right side chik bone got hurt and after nose bleeding finding the side upper teeth griped ...
Hai lybrate-user. U should have consulted the Oral and maxillofacial surgeon immediately after the injury itself, he would have come up with a solution that time. The bones might have healed in wrong position. However consult with Oral and maxillofacial surgeon immediately.
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I am having hairfall from last 5 months onwards I have applied lot of oils but of no use so please help me to solve the hairfall problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having hairfall from last 5 months onwards I have applied lot of oils but of no use so please help me to solve t...
Hi. Lybrate user. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley dandurf shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Also use plh’s hair oil daily. Drink mineral water or drop . Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult with us for hair fall package or medicines on Lybrate.com.
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