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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Hello. I did sex with my girl friend without condom. Is there any chance of pregnancy to her if I intercourse without condom and ejaculate outside at the time of climax. Thanks.
Rajma-chawal, red kidney beans are used extensively all over the globe.They are called 'kidney beans' due to their shape which resembles the human kidney. They are one of the tastiest beans and belong to lentils food group. Red kidney beans are known as 'rajma' in India and they form an important part of a vegetarian diet due to their excellent protein content. But the protein they contain is incomplete and they should always be paired with a cereal (carbohydrate) to improve their biological value, in other words, improve the quality of protein.
Nutrition in rajma (Nutritive value per 100g)
Energy - 340 kcals
Protein - 24g
Carbohydrates - 56g
Fat - 1g
Magnesium - 184 mg
Let's have a look at the health benefits of red kidney beans:
Red kidney beans fall into the category of low glycemic index foods and they do not spike the blood glucose levels post meal in diabetics. In other words, they raise the blood glucose levels very slowly. Also, they contain good quality carbohydrates and lean protein which makes them a healthy option. And the cherry on the cake is that they are low in fat too. Also, the two amino acids which regulate insulin levels - arginine and leucine are present abundantly in red kidney beans.
Lowers cholesterol levels
Rajma is a tremendous source of soluble fibre which helps lower cholesterol levels. Soluble fibre forms a gel when it comes in contact with the stomach contents and this binds the cholesterol and prevents its re-absorption back into the system, thus lowering blood cholesterol levels.
Nutritious red kidney beans are also a very good source of potassium and magnesium along with soluble fibre and protein which helps maintain blood pressure within normal range and protects the overall heart health. Potassium and magnesium dilate the blood vessels and arteries thus assuring smooth blood flow.
Help lose weight
These fibre rich beans when consumed, occupy a lot of space in the stomach thus providing a feeling of fullness for a longer period of time and they are low in fat too. This makes it an appropriate pre-workout option as it will provide sustained energy throughout.
Strengthens the immune system
The health benefits of rajma are not just limited to its fibre and protein content as it is full of antioxidants too. These antioxidants boost our immune system and protect it from the harmful effects of free radicals by scavenging them and limiting the damage. Antioxidants are also believed to have anti-ageing properties.
Combine rajma with vegetables in the form of salads or soups to make it more nutritious. Eating red kidney beans every day can become boring or monotonous, here is another interesting way to incorporate it into your daily diet: Red kidney bean flour/powdered beans can be added to wheat flour to make more nutritious chapattis or Indian flat bread, khakra, wraps, chilas, dosas, pancakes, etc.
Doctor, I made an unprotected sex with my girlfriend during the second last day of her period. "But I didn't ejaculated. During that time she had consumed pills to due the periods. Next day after sex she was menstruated. That was her last period. After that last periods, she is not getting menstruated. 10 days of delay happened till this date. I'm afraid of pregnancy due to pre ejaculation. Can you please clarify my doubt? Is there any chance of pregnancy? How can it be tested with homemade method? Could please give a CLEAR answer. Please.
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Mujhe kabhi kabhi sans lene me bahut hi problem hoti he or me thik se baat bhi nahi kar parehi hu. Kyu ese hora hai mere saath, pls suggest me?
I had unprotected sex sex with my bf after my 15th day of period. Would i pill help in avoiding pregnancy within 24 hrs?
I have missed periods last month, iam on metformin and eltroxin, I am married for 11 years and have no issue. My body weight is 83 kgs, height 5ft. 6inches. Anti mullerian hormone value is 16. Is there any chance of pregnancy? I meet my husband in the weekends.
What is gastro endoscopy?
Gastroendoscopy is the visualisation of the oesophagus (aka food pipe), stomach, upper part of duodenum through a gastro-endoscopy. It is also known as esophagogastroduodenoscopy and upper gi gastro-endoscopy.
Gastroendoscopy is an outpatient procedure which means the patient can go home straight after the completion of this procedure.
What is a gatroendoscope?
Gastroendoscope is a highly sophisticated instrument which is having a shaft of 9mm in diameter. It has got a fibre optic bundles passed through the shaft to transmit the light to the tip and the image to the endoscopist.
The adaptation of endoscopes to video monitoring system has been developed to use in computer chip technology and now it is in routine use in all endoscopy suites.
What are the symptoms which could suggest the requirement of a gastro endoscopy?
- Acid regurgitation
- Dysphasia (difficulty in deglutition)
- Water brash (watering regurgitation in the mouth)
- Excessive burping and hiccups
- Pain in the abdomen
- Constant feeling of fullness of the abdomen
- Distention of the abdomen
How can gastro endoscopy help in medical diagnosis?
During routine upper gi endoscopy the entire oesophagus, stomach and prioximal duodenum are examined. And it is very useful in making the diagnosis of:
- Oesophageal cancer
- Oesophageal varices
- Gastric ulcer
- Gastric polyp
- Cancer of the stomach
- Duodenal ulcer and
- Any space occupying region in the upper gi system
What do patients need to do for a gastro endoscopy procedure?
Patient has to be fasted for 6 or more hours to ensure an empty stomach. And it is being done by giving a topical anaesthetic. The anaesthetic is applied to the pharynx (throat) to numb the gag reflex. Sedation may be required for the procedure.
Hi, sir/mam, i am married and trying for child from last 2 years and my periods are irregular and my husband count is also low and i can't manage my weight due to irregular periods while that time i'll gain weight or else i'll be normal so please suggest something ?
Why vitamin A is necessary for our body
Vitamin A also called retinol or carotene. It - 1] helps to maintain good vision and necessary for night vision. 2] Helps in resistance to infection and supports growth and repair of body tissues. 3] It also maintains integrity of white and red blood cells and epithilial lining.4] It is also used to treat acne.
Dietary Sources of Vitamin A
Green leafy vegetables-spinach , broccoli, parsley, kale, collard green, escarole.
Yellow vegetables- carrot, sweet potato, winter squash, pumpkin.
Yellow and orange fruits- mango, papaya, and apricots.
Animal source- milk, eggs, meat and fish liver oil.
Hi, I am 26 yrs old male. During sex the condom broke out within the 24 hrs a tablet of unwanted 72 has been taken. Now the period of my grlfrnd has been delayed. Is it normal and what are the chances of my grlfrnd of being pregnant after taking unwanted 72. Should we take the test for confirming the pregnancy.
1). Processed meat
Different kinds of methods used for preserving and processing the meat, including pickling, curing, salting, smoking, chemical usage, etc, can also become source of cancer diseases. These preservatives have nitrate and sodium nitrite which are proved carcinogens.
2). Gmo foods
Gmo stands for genetically modified organisms. It includes all kinds of plants and their products which are developed using modern techniques from biotechnology and inter disciplined sciences. Nowadays, most of the fruits and vegetable crops are being developed using some or the other kind of genetic modification. Hence, it is good option to buy foods which are non-gmo verified and certified organic foods.
3). Smoked/burned foods
Polycyclic aromatic hydrocarbons are produced when the foods are smoked or barbecued. Such chemicals create increased risk of cancer. In the recent studies, it has been found that eating smoked or burned foods increases the chance of pancreatic cancer by nearly 60%.
4). Foods having artificial sweeteners
Those who are in misconception that artificial sweeteners are healthy compared to normal refined sugar, will have to come out of their misleading opinions. Otherwise, they would have to pay huge. Foods & beverages having these artificial sweeteners are rich in saccharin, aspartame, sucralose, etc are very much dangerous as they can cause cancers.
5). Sweetened beverages
Recent studies have shown that those who consume more amounts of soda will have more chances of getting cancers. The excess sugars accumulating in the body will form best medium for the growth of cancerous cells.
6). Fried food items
Fried food items are tasty and they also posses the risk of health disorders including cancers. Frying the food items in pre-heated oil will produce toxic aldehydes which have the ability to cause health hazards like cancer, neurodegenerative diseases, etc.
7). Contaminated foods
Usage of pesticides will contaminate fruits and vegetables. The residues of these pesticides are found on fruits and vegetables even if they are used at the time of cultivation. These chemicals increase the chances of getting cancers and also reduce iq levels in children.
8). Microwave popcorn
Popcorn bags should not be kept in microwave as the perfluoroctanoic acid (pfoa) present in these bags will have all the potential of causing pancreatic, testicular and hepatic cancers. When the popcorn is microwaved along with the bags, the toxic chemical vapors will be absorbed by the popcorn, thereby reaching our body.
9). Hydrogenated oil
Most dangerous aspect of hydrogenated oils is that they have the capability to change the cell membrane structure. Because of this reason, cells become more susceptible for cancers. Make sure to purchase foods which are labelled to be free from hydrogenated vegetable oils.
10). Canned food items
For keeping the food items intact and fresh for longer periods, canned foods are mixed with different kinds of preservatives and chemicals. Sometimes, these chemicals react with the metal of the can, thereby becoming fatal. Such chemicals can disturb normal hormonal levels in the body leading to wide range of health risks like cancers.