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Dr. Hrishikesh Naik

MBBS, DNB - Orthopedics, MNAMS - Orthopaedics

Orthopedist, Mumbai

12 Years Experience  ·  300 - 600 at clinic
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Dr. Hrishikesh Naik MBBS, DNB - Orthopedics, MNAMS - Orthopaedics Orthopedist, Mumbai
12 Years Experience  ·  300 - 600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hrishikesh Naik
Dr. Hrishikesh Naik is a renowned Orthopedist in Shivaji Nagar, Mumbai. He has been a practicing Orthopedist for 12 years. He has done MBBS, DNB - Orthopedics, MNAMS - Orthopaedics . He is currently associated with New Beginnings in Shivaji Nagar, Mumbai. Book an appointment online with Dr. Hrishikesh Naik and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. Find the best Orthopedists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Maharashtra Institute of Medical Education & Research (MIMER) - 2007
DNB - Orthopedics - Kolhapur Institute of Orthopedics And Trauma - 2012
MNAMS - Orthopaedics - National Academy of Medical Sciences (India) - 2012
Professional Memberships
Maharashtra Medical Council
Member of National Academy of Medical Science

Location

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New Beginnings

Shop No 33, Shivaji Nagar Hgs,n.m. Joshi Marg, Lower Parel, Landmark: Near Bawala Masjid, MumbaiMumbai Get Directions
500 at clinic
...more

Dr Hrishikesh Naik Clinic

Shop No 33, Shivaji Nagar Hgs,n.m. Joshi Marg, Lower Parel, Landmark: Near Bawala Masjid, Mumbai, MumbaiMumbai Get Directions
500 at clinic
...more

Guru Nanak Hospital

#S/341, MIG Colony, Kala Nagar Landmark : Near Chetna College.Mumbai Get Directions
600 at clinic
...more

Masina Hospital

Masina Hospital, Sant Savta Marg, Byculla (East), Mumbai - 400 027 Landmark : Near Byculla railway StationMumbai Get Directions
300 at clinic
...more
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I am 17 year old female. I feel so hardly back pain for a month. Sometimes white discharging in me. Sometimes not. I can't do any job. Many doctors consult me. But not down my pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 17 year old female. I feel so hardly back pain for a month. Sometimes white discharging in me. Sometimes not. I ...
General Back Pain: This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathologicalreasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. Firstf all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Physiotherapy treatment:Ift and swd can be done for localized pain.Ift and traction can be done if you have radiating pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.

Sir I have dark circles below my eyes. what is reason behind it and also I am suffering from back pain from last 3 months.

BHMS
Homeopath, Faridabad
Sir I have dark circles below my eyes. what is reason behind it and also I am suffering from back pain from last 3 mo...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E) , sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Research also suggests that dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Thus, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me back there after.
1 person found this helpful

I have body aches, feeling tired and lazy. But from past almost one year I have mild leg pain, numbness in foot, legs and now in hands. My working profile bit standing and in 24 degree room temperature. My age is 32 and height 5. 5 inch, weight 71 kg. Last month' s my b12 test is ok. I am not having fever, headache, vomiting, loose motion and cough. 3 years back I done hepatitis b & c test and it was normal. I hv some protected intercourses in past. What for I m suffering. Please help

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Did you get your calcium and vit. D and sugar levels checked? what was your b12 level? sometimes you can have these symptoms if you are low in vitamins and calcium. Also sometimes your metabolism is not adequate and you end up feeling tired. Drink plenty of water. Eat fresh fruits to get sufficient antioxidants. Do light exercises daily. Do not skip meals.
3 people found this helpful

I have numbness in my thumb around one month but there is no pain. Please advise me what should I do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have numbness in my thumb around one month but there is no pain. Please advise me what should I do?
Hi lybrate-user I need more details about your symptoms. You should check your hemoglobin level and b12. You can consult me through Lybrate for Homoeopathic treatment and further guidance.

Hi, I am 19 year old and I dislocated my shoulder 2 weeks back and now I am wearing a sling, how long does it take to recover. And can I be able to go to gym? Please give me a suggestion.

BPTh/BPT
Physiotherapist, Vellore
Hi, I am 19 year old and I dislocated my shoulder 2 weeks back and now I am wearing a sling, how long does it take to...
3 weeks you wear sling, then you start simple exercises physiotherapist advice. Start the gym work out 3 month.

Please suggest BCAA (branched chain amino acid) and glutamine may increase the uric acid level in a body or not? They are good or not for arthritis patient.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello Piryanshu... Instead of relying on such things... take homoeopathic treatment... it can cure uric acid problems permanently.... You can consult me through lybrate.

I have pain in my neck everyday and what can I do no medicine is working please suggest.

MPT, BPT
Physiotherapist, Noida
I have pain in my neck everyday and what can I do no medicine is working please suggest.
Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

I am a 21 year boy. I have a problem in my leg and my back is big. In my leg I can not stand properly some times what to do? Please give me a proper solution for this prole I can not walk sometimes I am so irritated with this. Please?

MPT, BPT
Physiotherapist, Noida
I am a 21 year boy. I have a problem in my leg and my back is big. In my leg I can not stand properly some times what...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

I just wana know tha I am suffering from back pain, since last two years, try many medicines and checkups suggest me some good medicines and ointments.

MPT, BPT
Physiotherapist, Noida
I just wana know tha I am suffering from back pain, since last two years, try many medicines and checkups suggest me ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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