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Submit a review for Dr. Hiten ViraYour feedback matters!
When I brush my teeth ,little blood oozes from my gums. I consulted a dentist who has done scaling and prescribed Tan-x gum paint along with medicated mouthwash but no response Please help I am a Diabetic patient too
I am suffering from talking problem. Specially some character not outing from my mouth. By some time this words can out easily when I am relax. Basically after my sexual intercourse the many word I could not speak for one or two days. These problems are started before 10 year ago. I could not find the solution till date. I also have dream night fall problem. After night fall the speaking problem rises. Also by eating hot food, basically non veg, spicy food the problem rises. So please sir recommend me to cure my so called problem. I would thank full to you.
I have little (small dot) cavity in my 3, 4 teeth. Is there any medicine to cure it? And how much will it cost?
I have a teeth which is decayed completely after root canaling the teeth ajcent ones getting decaying what should I do now?
Hello I am having very much pain in my teeth what should I do. What should I do for that any solutions.
Here are habits to implement today to maintain that perfect smile for you and your family tomorrow
As women at work or at home, we are responsible for the health of those around us. If you are a compassionate and caring mother, daughter, sister or wife looking after the dental health of your family becomes imperative to their well being.
Here are some useful habits that can go a long way in keeping you and your family smiling for years.
#1 go soft automatic
Rev up your brushing-use an automated tooth brush. This maybe true for not only you as a woman but for your family. Make sure you switch them to an automatic or motorized brush with soft or extra soft bristles. This works best since it takes the guesswork out of brushing and improves your and your children's technique even if they're sleepy in the morning.
#2 dental emergency kit
Keeping a dental emergency kit loaded with some essentials like a basic dental painkiller (as prescribed), clove oil, some dental floss and a toothpick (not a habit recommended by us but when things get lodged and cause pain it maybe the last resort)
#3 vitamin check
Best way of ensuring good tooth and bone health is to ensure good levels of vitamins vitamin d3, calcium especially if you're beating menopause and even iron, b complex to prevent anaemias which can be detected orally. Deficiencies of vitamins and essential minerals can make your family more susceptible to oral health problems.
#4 gift a smile
Gift your dependents a great smile be it preventive treatments for your young ones like our decay protection programme which ensures they never have to feel dental pain like we have, or the braces intervention campaign which helps guide teeth to proper positions at an early age. More questions about your young ones dental health
For the elderly who missed out on a lot of preventive dental work can now enjoy the benefits of latest technology giving them fixed teeth instead of removable dentures.
#5 start a trend-family oral health checkup
Mark a day in your calendar a public holiday or the beginning of the year a time that you can easily remember and as a family get an annual checkup to not only ensure that you do not suffer from any dental problems but also early detection of any upcoming medical issues can be done.
1. Drink more water
Believe it or not, dehydration is one of the most common causes of bad breath. Many people drink far too little water throughout the day to ward off the bacteria in the mouth that are most responsible for causing bad breath. Tiny microbes in the mouth actually feed on loose food particles throughout the day, releasing odor-causing byproducts that end up stinking up breath. And all-natural saliva, it turns out, is your body's built-in remedy for eliminating these bacteria.
It is possible for chronic dry dry mouth conditions to play a part in the development of bad breath. Dry mouth is caused by the decomposition of dead cells in your mouth and on your tongue. This decomposition results in an unpleasant door.
But in order for your body to produce enough bacteria-fighting saliva, you must be drinking plenty of clean, fluoride-free water throughout the day. Since saliva is full of oxygen, bacteria have a much harder time surviving because they require low-oxygen environments in order to thrive. Saliva also contains natural enzymes that help stimulate the production of antibodies that neutralize bacteria, which end up getting eliminated when you swish with water, mouthwash, or other oral hygiene products.
2. Supplement with zinc
Another common cause of halitosis is a deficiency in the mineral zinc, which helps maintain a clean, bacteria-free mouth. Some mouthwash products actually contain zinc as an active ingredient because the mineral is a known antimicrobial, and aids in the neutralization and elimination of harmful germs. But supplementing with oral zinc and eating more zinc-rich foods like pumpkin and gourd seeds, cacao, and organ meats, for instance, might be an even better approach, as it can help address the problem systemically.
" zinc deficiency is associated with poor healing, immunity and inflammation" writes heather caruso in her book, your drug-free guide to digestive health" halitosis from oral disease can benefit from zinc supplementation.
3. Use herbs daily
Since bad breath can also stem from a buildup of heavy metals, yeast overgrowth, and other toxins inside the body, it is important to regularly flush your system via dietary interventions.
And one way you can do this is by taking stinging nettle or drinking stinging nettle tea. A powerful herb that has been shown to purify the blood and eliminate toxins from the body, stinging nettle helps stimulate the lymphatic system, increase the excretion of uric acid through the kidneys, and boost adrenal function, all of which target halitosis at its root.
" bad breath is often indicative of toxemia or defective elimination via liver" explains bartram's encyclopedia of herbal medicine: the definitive guide. This helpful manual goes on to suggest not only nettle, but also alfalfa sprouts, parsley, peppermint, dill, fennel, sage, licorice, dandelion goldenseal, echinacea, wild yam, myrrh, lemon, and chlorophyll tablets as viable treatment options for bad breath.
4. Take probiotics
Along these same lines, poor gut health is another common cause of bad breath. If your digestive tract is overloaded with built-up toxins, for instance, or if routine antibiotic use and poor dietary habits have left your digestive system in shambles, bad breath could merely be a side effect of another underlying problem.
Equally, if you suffer from certain bowel, constipation or a sluggish digestive system, you are a prime candidate for developing bad breath. The reason for this is that these conditions create an excess of gas in your body, and much of that gas exits through your mouth. Supplementing with probiotic flora or eating more probiotic-rich foods like yogurt, fermented sauerkraut and kombucha tea just might be the remedy. Taking a tablespoon of apple cider vinegar mixed with water prior to eating meals may help your digestive processes run more smoothly.
5. Include more raw foods in your diet
Eat more carrots, celery, and apples. Crunchy fruits and vegetables, preferably organic, that are rich in fiber are also beneficial in the fight against bad breath.
Eating more carrots, celery, and apples, for instance, can help scrape out the plaque buildups that are responsible for causing more mild or infrequent forms of bad breath, as well as add an extra dose of immune-boosting nutrients to your diet. These foods also help trigger an increased production of bacteria-fighting saliva inside the mouth.
6. Salt water gargle
You might also find a salt water gargle to be useful as this combination helps eliminate bacteria from your throat and tonsils. Himalayan crystal salt is recommended.
7. Consider a cleanse
If you have really bad breath, it's very likely that your body has reached toxic levels. You might want to consider a colon cleanse and then move on to doing a liver cleanse.