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Dr. Hiral

BPTh/BPT

Physiotherapist, Mumbai

10 Years Experience  ·  350 at clinic
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Dr. Hiral BPTh/BPT Physiotherapist, Mumbai
10 Years Experience  ·  350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Hiral
Dr. Hiral is one of the best Physiotherapists in Malad West, Mumbai. He has over 10 years of experience as a Physiotherapist. He studied and completed BPTh/BPT . He is currently associated with Health first Multispeciality Clinic in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hiral on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - K J Somaiya Medical College & Research Centre - 2009
Languages spoken
English
Hindi

Location

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Health first Multispeciality Clinic

Shop No 13, Rekha Niketan, Liberty Garden, Opp Jain Mandir, Road No 3, Malad WestMumbai Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hw can a heptatis client take care of his health? is the disease even leads to join pains?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can give you a insight on what could be the possible implications but you need to tell me which hepatitis are you talking about? do not hesitate to contact me if you need any further assistance. Thanks & regards
2 people found this helpful

I am bipolar and taking lithium 900 mg (total) in thee times. From last 5 days I sometimes I am feeling pain on my face (jaw muscle and cheeks) I feel pressure on my face and on eyes. Am I relapsing?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am bipolar and taking lithium 900 mg (total) in thee times. From last 5 days I sometimes I am feeling pain on my fa...
You should take acupressure treatment and take biochemic mag phos200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online

Now please give me some suggestions for back pain .Just because of back pain you can't do anything like sitting on chair for long time can't curve.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Now please give me some suggestions for back pain .Just because of back pain you can't do anything like sitting on ch...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.

Hii. I'm suffering from foot pain for since last one year and I came to know that I'm suffering from plantar fasciitis. Let me know how I can cute.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hii. I'm suffering from foot pain for since last one year and I came to know that I'm suffering from plantar fasciiti...
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water.

I am suffering from pain in my sole in both legs .approx 2 months. Please suggest me what can I do. I think uric acid is growth in my body am I right.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
I am suffering from pain in my sole in both legs .approx 2 months. Please suggest me what can I do. I think uric acid...
Sole pain may be because of planterfascitis. So start using soft heel footwear and also visit to the physiotherapist and start exercises under supervision.

I am hearing cracking sound in my left leg knee joint while walking sometimes. any issue?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am hearing cracking sound in my left leg knee joint while walking sometimes. any issue?
Is an early sign of oa knee. It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

I have a backpain from last two month. How can I get relief from it? Please suggest me best medicine.

BPT
Physiotherapist, Lucknow
I have a backpain from last two month. How can I get relief from it?
Please suggest me best medicine.
Be happy sir correct you posture and do back extension exercise use hard bed may you relief soon. Thanks.

Hy. I'm 18 years old lady and I'm suffering with leg pain up-to 13 years old to Now. One year ago I consult a doctor and he said that No calcium in my body. Bt after that I am also suffering leg pain. Please give me the reason and a better solution.

MPT, BPT
Physiotherapist, Noida
Hy. I'm 18 years old lady and I'm suffering with leg pain up-to 13 years old to Now. One year ago I consult a doctor ...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise
1 person found this helpful

Since 8 days I have pain in my foot due to running. Please suggest how to recover from pain.

Homeopathy, BHMS, Msc dietitics & food service management, PG DHA
Homeopath, Delhi
Since 8 days I have pain in my foot due to running. Please suggest how to recover from pain.
Dear lybrate-user, This might be just muscular pain. If pain is bearable and your movement are not restricted, then nothing to worry about. Take medicine Rhus Tox 30, 3 times a day for 5 days. And apply Rhus Tox ointment at the painful site. And don't strain your foot. Soon you can start your routine running.

I am having neck and shoulder pain, not able to sleep properly when pain is there, I am having cervical spondylosis and pain at shoulder blades some time pain at thoracic joint parallel to shoulder blades, some days all the pain vanishes all of a sudden, again will come when I sleep awkwardly, looking upwards for Long time during working hours and while using helmet while driving for Long time. Kindly help me with your valuable feedback back, kindly suggest medicines and oils for application and want details regarding Ayurveda treatment and massage oils.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I am having neck and shoulder pain, not able to sleep properly when pain is there, I am having cervical spondylosis a...
Respected Maam, Cervical spondylosis will give you pain and discomfort from the neck upto the entire. For that correct your neck posture that is you can do neck exs that tuck in your chin inwards and gentle shoulder exs early in the morning.
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