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Dr. Hinduja Indira N

Gynaecologist, Mumbai

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Dr. Hinduja Indira N Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Hinduja Indira N is one of the best Gynaecologists in Mumbai, Mumbai. You can consult Dr. Hinduja Indira N at Jaslok Hospital & Research Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hinduja Indira N on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jaslok Hospital & Research Centre

#15 - Dr. Deshmukh Marg, Road No - 2, 2nd Floor, Pedder Road. Landmark: Near Safiya College, MumbaiMumbai Get Directions
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Sir I am in period. In period time my pain take a large value. I can not control my pain. I take medicine, I want to know what is the fault. My pain is not control. Few time blood comes with toilet.

MBBS
General Physician, Chandigarh
Sir I am in period. In period time my pain take a large value. I can not control my pain. I take medicine, I want to ...
This is called dysmenorrhea some females get it with different intensities you can take tab meftal spas for it as and when required also give hot fomentation to lower abdomen or whichever part is paining like legs lower back etc.
1 person found this helpful
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Iam 24 female. Iam having hypothyroid. But now it decreased. My hemoglobin was 11.9. I think iam not having anemia. But still iam having irregular periods with absence of blood flow. Last 2 months iam not getting periods. What should I have to do? Is my periods get back normal? Pls help me.

DGO, MBBS
Sexologist,
Iam 24 female. Iam having hypothyroid. But now it decreased. My hemoglobin was 11.9. I think iam not having anemia. B...
For irregular periods you need to do blood tests hb, tc, dc, fasting sugar, prolactin, and testosterone, ultrasound test of pelvis. Also adjust your thyroxine dose.
9 people found this helpful
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Please tell me doctors what is the meaning of polycystic ovary. It is in my report.

MBBS, DNB (General Medicine)
General Physician, Chennai
Please tell me doctors what is the meaning of polycystic ovary. It is in my report.
Hi, polycystic ovary implies ovaries have unruptured follicles over it. It is due to hormonal imbalance. If you have irregular periods, excess androgen features like facial hair, acne, weight gain alongwith polycystic ovaries ,it is called polycystic ovarian syndrome. These patients usually have difficulty in becoming pregnant because of irregular egg release. Consult a gynecologist for further opinion and treatment.
1 person found this helpful
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When Should You Get Your Liver Checked? 5 Major Symptoms

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
When Should You Get Your Liver Checked? 5 Major Symptoms
5 Major Symptoms of Liver Problems

Liver is the largest internal organ of our body and plays an indispensable role in a number of important body functions such as blood detoxification, glucose storage, storage of iron and vitamins etc. Liver disease, commonly known as hepatic disease affects a large part of the liver tissue and can be treated effectively if detected while it is in its initial stages.

Here are five major symptoms of liver disease which you must watch out for:

1. Weight loss: Rapid loss of weight is the most common and noticeable symptom of liver disease. If you feel that you have lost an extra couple of kilos within the span of a few months, you should definitely consult your doctor and get a check-up done.

2. Fatigue and weakness: This is usually accompanied by weight loss. As the body loses fat, it tends to become lethargic, low on energy and fragile. Feeling tired at all times and witnessing a reduced stamina can be signs of liver disease.

3. Tendency to easily get bruised: Liver disease affects at least three quarters of the liver tissue which makes your body susceptible to bruises, cuts and wounds. The skin becomes fragile and is thus damaged easily at the slightest provocation. Moreover, once bruised, it also takes a longer time to heal than normal, as the generation of new tissues is erratic and takes longer amount of time.

4. Darker than normal urine: This is another early warning sign of an impending liver disease which can easily be noticed. If you are noticing urine which is dark yellow in colour and this happens continuously for a couple of days, it is in your best interests to consult a doctor at the earliest.

5. Swelling and pain in the abdomen: Abdominal pain is often dismissed as being trivial and occasional but is a definite symptom of liver disease. If you are experiencing severe pain and swelling in the area, make sure to get a doctor’s opinion.



From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
5131 people found this helpful

Hello Doctor, My wife is pregnant, she had TT in week 10 and week 12, I get to know that 2 TTs should have at least 4 weeks gap. Will it be a problem, does it affects our baby?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello Doctor, My wife is pregnant, she had TT in week 10 and week 12, I get to know that 2 TTs should have at least 4...
Well you should have taken them in a gap of four weeks, though no harm to the baby but what was the hurry?
1 person found this helpful
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My gynac has prescribed Chirocyst Tablet (contains Chromium Picolinate, D-Chiro-Inositol, Myo-Inositol, N-Acetylcysteine, and Vitamin D3 as active ingredients. I had 2 failed is on medicated cycles with injectable and clomid. She had asked to take break for 2 months and told to take Chirocyst tablets. Will that help to improve egg health and help me conceive I am having PCOS. Can I conceive naturally now?

MBBS
General Physician, Jalgaon
My gynac has prescribed Chirocyst Tablet (contains Chromium Picolinate, D-Chiro-Inositol, Myo-Inositol, N-Acetylcyste...
Please Yes you can Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take carrots plus beet juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths These medicines will regularise your periods, ovulation, will help in natural conception
1 person found this helpful
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I am 42 years old diagnosed with adenomyosis .constant pelvic pain .any treatment in ayurved.

MBBS
General Physician, Mumbai
I am 42 years old diagnosed with adenomyosis .constant pelvic pain .any treatment in ayurved.
Can take 15ml of saptasara kasayam plus 60ml water and solution to be taken before food twice a day and to be reviewed after a month
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Top 7 Mental Health Applications for Your Smart Phone

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Top 7 Mental Health Applications for Your Smart Phone

The smart phone revolution has changed our lives in many ways. With several adults and even tech savvy teenagers and children turning victims of problems like anxiety and depression, doctors are increasingly turning to mental health apps. Frequent use of tech gives a better avenue for communication, in this case between doctors and patients.

Here are the top 7 mental health apps that can be used by patients to improve their mental health

  1. Code Blue: Bullying is a real problem that has led many down the path of depression and suicide. And, sometimes the solution is closer than you think, in this case it is just a click away. With Code Blue, you can choose people from your contact to be a part of your support group. With just a few clicks, the app will alert the support group if the user needs their help. The app also communicates the user's location to the group and the group can indicate that help is on the way.
  2. Breath2Relax: Feeling too anxious or angry and want to let your bad side take over the situation. Launch Breath2Relax on your phone and you'll be walked through a series of breathing exercise that help to reduce stress, stabilize mood, control anger, and manage anxiety. It can be operated independently.
  3. Lantern: Lantern is a web and mobile based platform that combines cognitive behavioral therapy (CBT) techniques with advice from real experts. The app starts by measuring the users strengths, weaknesses, stress, anxiety, mood and social life and then tailors daily exercises that suits their pattern. Next the app matches you with a professional CBT coach who can answer any questions you have.
  4. PTSD Coach: PTSD stands for Post Traumatic Stress Disorder. PTSD Coach is an app developed by the Department of Veterans Affairs' National Center for PTSD, intended for use by veterans, military personnel and civilians experiencing symptoms of post-traumatic stress disorder. The app provides a self assessment tool that tracks symptoms over a period of time and also connects with a support group from your contact list and locate nearby treatment programs.
  5. Optimism: Optimism is a family of applications that focus on self-tracking as a tool for coping with mental illnesses including depression, bipolar disorder, anxiety and PTSD. Users can record the intensity of their mood, which will eventually detect patterns and help identify problem triggers. . Users can create a customizable wellness plan to chart their coping mechanisms which will come from experience and understanding of their mental condition.
  6. Talkspace: This free app helps users connect with a therapist with whom they can chat anytime. It isn't exactly a substitute to in-person therapy, but more a precursor where the app's therapists can monitor and guide the user if they need more advanced help.
  7. Big white wall: Sometimes just knowing that there are others in the same boat as you is a big help and this is what the app does. It is a community where users with different type of mental health problems come together for discussion boards, reference articles and self-assessment tests. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6761 people found this helpful

My name is Lakshmmi Aparna. My age is 30, my husband age is 35. I got my periods on March 4. I am trying to conceive for almost 9 months. My health is good. My medical reports also normal. Can you suggest me any fertility medicine for conception?

MD - General Medicine
Sexologist, Nashik
My name is Lakshmmi Aparna. My age is 30, my husband age is 35. I got my periods on March 4. I am trying to conceive ...
Do not worry enjoy sex on regular basis for next 3 months if not conceived then get checked both. Rt now nothing to worry.
15 people found this helpful
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How to control sex mood and I want to know tablet name for impregnancy.Please tell.

MBBS
General Physician, Chandigarh
How to control sex mood and I want to know tablet name for impregnancy.Please tell.
There is no medicine to control sex mood only your thinking can change it and there is no term as impregnancy if you want to know the tablets to avoid pregnancy then they are birth control pills which you have to take for 21 days every month called contraceptive pills.
2 people found this helpful
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My aunt is 50 years old and most of the she have low body temperature so give me some tips.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My aunt is 50 years old and most of the she have low body temperature so give me some tips.
It is not an illness to have a low body temperature, it is constitution which is like this only, to remove any doubts, get her thyroid tested.
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Sunflower (Surajmukhi) Benefits and Side Effects in Hindi - सूरजमुखी के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Sunflower (Surajmukhi) Benefits and Side Effects in Hindi - सूरजमुखी के फायदे और नुकसान

आज हर जनरल स्टोर और फ़ूड स्टोर्स पर सूरजमुखी अपने फायदेमंद गुणों के साथ आसानी से बीज या तेल के रूप में उपलब्ध है. इसका हम अपने दैनिक जीवन में धड़ल्ले से इस्तेमाल भी करते हैं. लेकिन क्या आप जानते हैं कि हमारे सर से लेकर पाँव तक के लिए सूरजमुखी फायदेमंद है? तो आइए सूरजमुखी के फायदे और नुकसान को समझते हैं.

इन रोगों में फायदेमंद है सूरजमुखी
1. अस्थमा और कैंसर से बचाता है : सूरजमुखी के बीज में विटामिन ई, सेलियम और कॉपर भरपूर मात्रा में होने के कारण इसमें एंटीऑक्सीडेंट गुण पाया जाता है. तमाम शोधों से ये पता चला है कि ये पेट, प्रोस्ट्रेट और ब्रेस्ट कैंसर से हमारी रक्षा करता है. यही नहीं इसके प्रयोग से अस्थमा जैसी बीमारियों के लिए भी सूरजमुखी फायदेमंद है.
2. पेट को दुरुस्त रखता है : इसमें पाए जाने वाले तमाम तत्वों में एक फाइबर भी है. इसमें प्रचुर मात्रा में पाया जाने वाला फाइबर आपके कब्ज की समस्या को दूर करके आपके पेट को भी दुरुस्त रखता है.
3. जोड़ों के दर्द में राहत : इसका तेल जोड़ों के दर्द की बिमारी यानी गठिया में भी आपको भरपूर लाभ पहुंचाता है. तो इस बिमारी से पीड़ित व्यक्ति इसका उपयोग करके आराम महसूस कर सकता है.

शरीर के विभिन्न अवयवों की देखभाल
1. दिमाग को दुरुस्त रखता है : सूरजमुखी के तमाम फायदों में से एक ये भी है कि इसमें पाया जाने वाला मैग्नीशियम आपके दिमाग की नसों को शांत करके तनाव और माइग्रेन से आपको बचाता है.
2. दिल का भी रखे खयाल : इसके बीज विटामिन सी से भरपूर होने के कारण आपके दिल का भी भरपूर खयाल रखते हैं. इसके साथ ही इसमें पाया जाने वाला विटामिन ई कोलेस्ट्रॉल को खून की धमनियों में जमने से रोकता है. जिससे कि दिल के दौरे या स्ट्रोक का खतरा कम होता है.
3. त्वचा में लाए निखार : इसके तेल में मौजूद फैटी एसिड त्वचा को जीवाणुओं से बचाकर इसे एक्ने होने से रोकता है. इससे त्वचा की नमी बनी रहती है और त्वचा निखरता है. कुछ शोधों से ये भी पता चला है कि एक्जिमा और डर्मेटाइटिस की बीमारी में भी सूरजमुखी तेल लाभदायक है.
4. हड्डियों को मजबूत बनाता है : इसमें प्रचुर मात्रा में पाया जाने वाला मैग्नीशियम हमारे शरीर की हड्डियों को मजबूती और लचीलापन प्रदान करता है.
5. बालों का करे विकास : इसके बीजों में जिंक तत्व की अधिकता होती है. जिंक आपके बालों को तो बढ़ाता है लेकिन इसकी अधिकता से बाल झड़ने भी लगते हैं इसलिए इसका इस्तेमाल सावधानी से करें. इसमें पाया जाने वाला विटामिन ई आपके सर में ब्लड सर्कुलेशन करके बालों के विकास में मदद करता है.

शरीर के मेंटेनेंस में भी फायदेमंद है सूरजमुखी
1. शरीर का मेंटेनेंस करता है : इसके तेल में पाया जाने वाला प्रोटीन शरीर के निर्माण, मरम्मत, हार्मोन और एंजाइमों के उत्पादन में भी मदद करती है.
2. कोलेस्ट्रॉल कम करता है : इइसके बीज में मोनो और पोलीसैच्युरेटेड फैट्स भी पाए जाते हैं. इन्हें अच्छा फैट माना जाता है और इनकी खासियत ये है कि ये यह खराब कोलेस्ट्रॉल को घटाते हैं.

सूरजमुखी के नुकसान भी हैं
1. यदि आप जरूरत से ज्यादा सूरजमुखी का इस्तेमाल करेंगे तो इसमें मौजूद सेलेनियम और फास्फोरस आपको नुकसान पहुंचा सकते हैं. इसके अलावा वजन और कोलेस्ट्राल बढ़ाने के साथ-साथ आपको पेट में गैस व दर्द की भी शिकायत हो सकती है.
2. बाजार में मिलने वाले सूरजमुखी के बीज को लेकर विशेष रूप से सावधान रहना चाहिए. क्योंकि बाजार में मिलने वाले सूरजमुखी के बीज कई बारे काफी पुराने मिल जाते हैं जिससे नुकसान की ज्यादा संभवनाएं बनती हैं.
3. कुछ लोगों को सूरजमुखी परिवार के पौधों से एलर्जी हो सकती है. इसलिए उन्हें सावधान रहना चाहिए.
 

3 people found this helpful

Hi there. I am a 19 year old girl and want to know about something. It's about white discharge from past 4 days when I wake up in the morning the white discharge is flowing in quantity and it's happening only in the mornings not the whole day. Is it normal or not?. If not then what's the issue?. Let me know, I really wanna know it's getting difficult for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hi there. I am a 19 year old girl and want to know about something. It's about white discharge from past 4 days when ...
Vaginal yeast infections, also known as candidiasis, are a common female condition. Yeast infections are caused by the fungus candida. This fungus is associated with intense itching, swelling, and irritation. Order to avail coriander seeds remedy for white discharge in ladies, it will be important to soak few teaspoons of coriander seeds in water for the whole night. Now strain water from the solution in the morning and drink it early in the morning in empty stomach. This is one of the natural remedies to treat white discharge with no risk at all.
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My beta HCG level is 1.0 and I am going through periods. Could I be pregnant? My TVS ultrasound reports are normal. I experienced spotting, irregular bleeding this month. I have heard Beta HCG level during pregnancy is >5. Please advise.

MBBS
General Physician, Jalgaon
My beta HCG level is 1.0 and I am going through periods. Could I be pregnant? My TVS ultrasound reports are normal. I...
If you have periods, it means that you are not pregnant take cap evacare by himalaya 2 2 for 3mths minimum ashokarishta 15 ml twice daily with water for 3 months re consult me on lybrate after 2 months.
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I am 24 old, I am liking a women who is 27 years of age and she got married at 18 years. Since 4 years she is single because of husband's errasment, torture etc so now we r loving each other .if we get marriage is that CAUSE any problems like sexually, physically, mentally, socially etc.

BHMS
Homeopath, Delhi
ADVISED - No any problem when women liked to you. Both are you always happy, laughing. Then no any problem like mentally, physically, mentally etc. Because any problem arises tension so both are happy .that is no problem.
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Hi After sex she lose hope, every time thinking I will pregnant or not, if not then MC when come? Because of my low semen quality like watery and very short erection time, she is not happy with me still no baby we are trying last three years from marriage.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
You should go for semen examination and take treatment accordingly. The pregnancy have not no relation with short erection
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I am 24 year female. My prb is that I have pcod. I taking medicine like yamini for 1year but no changes. As soon I stop my medicine my bleeding prb arises again. whether I have to take medicine for whole life? whether I would have any prb in pregnancy in future for this?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Did you get your blood test and pelvic sonography done you need treatment and exercise to correct pcod .yes you will have problem for Conception
2 people found this helpful
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My periodic cycle is 28 days once. This month I got my period was may 2. Next expecting date ll on may 30. I want to prepone my period before 7 r 8 days cause of my marriage is on may 29. Please provide some suggestion.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, dont do this evil thing with your body you will be punished during climecteric age very badly take care thnks.
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I have excessive milk in breast. Sometimes its so much that it makes my clothes wet. How to control it?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have excessive milk in breast. Sometimes its so much that it makes my clothes wet. How to control it?
Hello, Excessive milk secretionn from breast is due to hormononal(oxytocin) imbalance. It can be cured by the use of ayurvedic herbs effectively. Start Patha powder with honey twice daily after meals, reduce the intake of your dietary milk andvmassage your breasts with Neem oil.
2 people found this helpful
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I did not get my periods this month. Every month I used to t before 4-5 days of my period date. There is no chance of pregnancy becz im unmarried and I never gone through any sexual activity. please help me out what to do to get my periods im worried!

BHMS
Homeopath, Solan
I did not get my periods this month. Every month I used to t before 4-5 days of my period date. There is no chance of...
It can be due to stress, anxiety, depression, improper diet, weakness, low HB. Take adequate diet along with that you can use homeopathic medicine totally safe and effective without any side effect.
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