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Dr. Hinduja Indira N

Gynaecologist, Mumbai

Dr. Hinduja Indira N Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hinduja Indira N
Dr. Hinduja Indira N is one of the best Gynaecologists in Mumbai, Mumbai. You can consult Dr. Hinduja Indira N at Jaslok Hospital & Research Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hinduja Indira N on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jaslok Hospital & Research Centre

#15 - Dr. Deshmukh Marg, Road No - 2, 2nd Floor, Pedder Road. Landmark: Near Safiya College, MumbaiMumbai Get Directions
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I'm on my period yesterday was my 2nd day and I went for a Long journey by traveller. So can you tell me that i'll have any problem or what.

BHMS
Homeopath, Faridabad
I'm on my period yesterday was my 2nd day and I went for a Long journey by traveller. So can you tell me that i'll ha...
Hi, No. As such travelling during menses is not a problem, but few females who are weak gets tired easily.
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My partner wants 7-8 times sex everyday. Even she wants in periods time. Is it ok to do? Please suggest.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
No it is not at all a good habit, doing sex 7-8 times a day will ruin you specially male person physically, undersand you are human not a machine, sperm needs a cycle of 3 weeks to completely develop the cells it has, sperm is everything for males in term of stamina, growth, strength etc. Doung sexin periods may bring sexualky transmitted disease in both of you. To live a healthy life maintain a healthy sex habit, you may feel offended but let me tell you ancient ayurveda says sex should be once a year, modern ayurveda says sex shud b done once a month, in both cases you need control. I suggest you should keep swallowing ginger as ginger helps controling unwanted desires. You cannot produce healthy baby if you hv such frequency of sex. Please think abt it, for better planing consult me privately.
9 people found this helpful
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Hi, Please help. I had unprotected sex wth my hubby on 4th day of my periods. The next day afternoon I had ipill and my periods stopped completely. What r d chances of pregnancy n how to avoid it? M really very tensed kindly help.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hi,
Please help.
I had unprotected sex wth my hubby on 4th day of my periods. The next day afternoon I had ipill and ...
Since you have taken I pill with him 72 hrs of sex there is no chance of pregnancy. U should not worry. Even if you have any query you can msg me on my consult.
1 person found this helpful
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Am a married person & three years have gone, but after having many inter courses my wife has not yet conceived. Pl let me know as what will be the reason i. D because of less SEMEN going inside Or less food intake by both of us? When we approached the gynecologist they told us to go for DNA test so what is a DNA test for me & for her doctor has given a GEL which she has to apply Is t because I used to masturbate & in this connection I want to know as whether due to this Will this affect my family planning as I used to have sexual relationship with my wife but so far she has not become pregnant.

DRCH, BHMS
Homeopath, Bareilly
Am a married person & three years have gone, but after having many inter courses my wife has not yet conceived.
Pl le...
Less food intake and masturbation does not causes infertility. Dna testing is done to know the any genetic defect causing infertility. But before this other causes of infertility should be ruled out like blockage of tubes, defect in ovum formation, imbalance in hormone level, anatomical abnormality of genital tract, low sperm count and motility etc. If every thing is normal, tell her to lie down on bed for some time with legs high after intercourse.
1 person found this helpful
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8 Ways You Bring Laughter In Your Life!

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
8 Ways You Bring Laughter In Your Life!

Is your life dull and boring? Are you unhappy with the way you are leading your everyday life? Laughter is very important for living and is a vital part of healthy living. It helps in relieving tension, reducing stress, making you relax, and increases your happiness. Here are some ways following which you can bring more laughter in your life:

  1. Connect with an old friend
    • Connecting with a friend from the past is ideal for bringing up topics and memories which are sure to make you laugh.
    • Remembering funny incidents, stories, and hilarious moments can make you revisit old days and laugh.
  2. Humour in your everyday life
    • Laughter and fun can be found in all places. You need to find them out.
    • There can be a lot of common, ordinary things which are ironically or sarcastically funny. Observe humorous moments from everything around you and share them with your people.
  3. Watch your favourite television shows
    • Watching your favourite comedy shows and programs on the tv will bound to loosen you up.
    • Instead of watching deep movies that are thought to provoke, something light and capable of making you laugh is also important.
  4. Spend time with children
    • Kids are uninhabited, simple and happy beings. You will be able to recall your childhood by talking to children. This is a great way to make you laugh.
  5. Have sleepovers
    • Sleepovers may be old fashioned, but they are a source of unadulterated laughter.
    • Inviting friends over for movies and makeovers paves the way for unlimited laughter all night long.
  6. Visit amusement parks
    • Amusement parks are a great way of having fun and also realising how you can laugh at simple things.
    • Visit amusement parks with your friends or family and have a great time laughing.
  7. Listen to funny songs from your childhood
    • Listening to your favourite funny songs from childhood is a nice way for you to loosen up.
    • It will remind you of your memories with that song, which is bound to make you recapitulate and laugh.
  8. Play in bouncy houses
    • You should hop in bouncy houses that are meant for children.
    • You can come across these at birthday parties, community events, and play centres. Jumping and laughing are sure to give you a good time.

You should also try to make the people around you laugh. Hearing the laughter of others will surely make you laugh as well as it is very much contagious. Tell ridiculous jokes and rhymes to make your friends and close ones burst out in laughter, which will be a matter to laugh about for you as well. If you wish to discuss about any specific problem, you can consult a psychologist.

5292 people found this helpful

Pregnancy - First Trimester Guide

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Pregnancy - First Trimester Guide

So you have just found out that you are pregnant and you and your partner are over the moon about it! While congratulations are in order, so are a host of tips, which will help you settle into the pregnancy. It is important to remember that the first trimester of your pregnancy is a crucial phase where you may not change that much physically, but will be prone to many emotional changes. It is also a phase where you will make way for the changes that will inevitably come in the next two trimesters and for a long time after delivery of the baby too. Read on to unravel our first trimester guide.

  1. Pregnancy Test: You must ensure that you know you are pregnant by monitoring your menstrual cycles closely so that even one missed period points at the possibility of pregnancy. This test can be a home based kit available at the chemists' or can even be conducted with a lab test based on a urine sample. Despite the results that you may get on a home pregnancy test, it is best to get a professional opinion as well.
  2. Finding the Right Doctor: In this phase of your pregnancy itself, it is imperative to home in on a gynaecologist who will put you ease. Take care to pick someone who may be recommended by family and friends. Have a talk with the doctor a few times to see how well he or she engages you as a patient and if you are suitably convinced with the sessions and appointments.
  3. Activity: While heavy activities may not be recommended by all doctors as the foetus needs to latch on, one can indulge in plenty of walks and a normal routine as well. Ensure that your pregnancy is a normal one and ask your doctor about any precautions that you may need to take with the progressing trimesters. Also, find ways to deal with any morning sickness with the help of the doctor. 
  4. Supplements: In this crucial phase, ensure that your doctor gives you plenty of folic acid supplements that you must ingest on a regular basis. This will keep any risk of neural tube birth defects at bay. 
  5. Other Medications: Find out more about over the counter drugs or any medication that you may have been taking as this may have to be stopped or adjusted for the pregnancy. The doctor should be able to guide you on this aspect too.

The other activities during the first trimester include taking pre natal appointments and choosing and interacting with your caregiver who will also be a support after you have had the baby.

Related Tip: "First Trimester Pregnancy - What to Expect"

3094 people found this helpful

Hi, I'm 27 years old my last LMP was 8 jan 2015 and I checked on 8 feb I got positive in urine test and went to doc she has done a vaginal scan no sac has seen and then she said for blood beta test that also came positive with 416 miu/ml and then she said that to do the test after 2 days. So my question is this range is good for 4 weeks 0 days and why the sac did not seen and this range can be doubled. please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, It is too early actually as the gestation would only have been 2 weeks practically after fertilisation. This at present is an ongoing pregnancy which is too small to even may have been missed on ultrasound.If the SECOND BETA HCG TEST LEVELS ARE MORE THAN 65%raised than previous levels then its an ongoing pregnancy.
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Could Your Pelvic Pain be Endometriosis?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Could Your Pelvic Pain be Endometriosis?

Endometriosis is a painful condition where the endometrium tissue lining the walls of the uterus, grows as implants outside the womb of the patient. This can lead to a number of painful conditions and is often considered as a common cause behind severe pelvic pain, as far as women are concerned. Here is all you need to know about Endometriosis and pelvic pain.

  1. Painful Menstruation: Depending on the stage of the condition, the implants could remain on the surface or go deeper into the ovaries which may cause acute and severe problem during ovulation as well as the menstrual cycles. This is one of the symptoms that one must not ignore. If you are having painful cramps that affect the pelvic area and the abdomen, and if these cramps last throughout the duration of the cycle, then there are strong chances that you are experiencing the pain that comes with Endometriosis. 
  2. Pain During and After Intercourse: While there are many reasons why women may face pain during intercourse, it may be noted that vaginal and pelvic pain that come during and after intercourse could point towards the presence of Endometriosis, which is causing irritation and discomfort due to the implants. 
  3. Bowel Movements and Urination: Usually, pelvic pain may trickle down to and also get activated by the bowels when there is a motion as well as urination. This is a common problem that can cause pain, which spreads throughout the region if the patient is suffering from Endometriosis. 
  4. Bloating and Other Symptoms: When the abdomen and nearby regions face bloating due to the implants and their painful spread, the pelvic region as a whole bears the brunt in terms of severe pelvic pain. The bloating and other symptoms like loose motions and constipation can also create pain in the abdomen and pelvic region on a persistence basis. Sharp pains may also shoot up and down the lower back due to such symptoms which should not be ignored if they do not abate within a few days. 
  5. Misdiagnosis: Many times, the bloating and pelvic pain may be linked with pelvic inflammatory disease, which causes pain in the muscles and joints. But if you are having pain in the abdomen as well as problems during your menstrual cycle, then it may be helpful to have the tests for Endometriosis done as well. 

In order to diagnose the condition, the doctor must ensure that proper imaging tests like MRI and CT scans as well as an ultrasound with lab tests based on blood samples have been conducted. The pelvic pain that comes with this condition can be treated with the help of pain relievers like ibuprofen and aspirin.
 

4675 people found this helpful

I took I pill on 28th of march and my regular periods date was 10th of every month; however, it was delayed by 2 weeks and came on 26th of march. I took three pregnancy tests each after a gap of one weeks of missed periods and one after the periods which lasted fir 5dats as usual. All the hpt were negative. And the health is normal as of know. completely normal. Please advice is there anything to be worried and pregnancy is prevented.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I took I pill on 28th of march and my regular periods date was 10th of every month; however, it was delayed by 2 week...
You took an ipill but were not aware of its effect. Ipill is an emergency contraceptive pill (ecp) and it is to be used only in emergency! it is to be used when sex happens rarely and the pregnancy is to be avoided. The ecp have a high dose of hormones and when taken it disturbs the natural hormones released in the body during a menses cycle. So in ecpill takers problems of heavy bleeding, prolonged cycles, prolonged bleeding, irregular bleeding cycles in few months etc are known to occur. So what you faced are consequences of the ipill. Do not worry, even if the next few cycles are irregular, you should go for treatment only if the bleeding is in excess!
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My girlfriend is not having periods. We had intercourse on 3rd april and her periods date was 5th april. She did the urine test twice on 4th and 7th and beta hcg test on 7th. All the tests have shown negative result. On 7th she had a mark but aftr that no sign of periods. We had unprotected sex (ejaculated outside). Please suggest what should she do and is there any way of finding out if she is pregnant or not as we are very much tensed. Can she take primolut N?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My girlfriend is not having periods. We had intercourse on 3rd april and her periods date was 5th april. She did the ...
With the sex on 3rd april beta hcg test will come positive only after 16 th april and urine test on 22-24th april. All the tests done till now are not useful. If she does not get menses by 24 th april you can do urine test. Primolut n will not bring menses if she is pregnant. Menses can be missed by hormonal changes also. As such she has extremely low chance of getting pregnant as sex was just 2 days before the expected date.
4 people found this helpful
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My friend girl friend had his period on 7th september but till now she did not get periods? What she has to do? And if she is pregnant means which medicine she has to use for abortion in home? Its nearly 38 days now please rply for this answer.

BAMS
Ayurveda, Bangalore
My friend girl friend had his period on 7th september but till now she did not get periods? What she has to do? And i...
Hi, Ask her to check her urine for pregnancy test. If it is positive, then consult a gynae doctor for further treatment.
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I am 8 months pregnant. My heart is beating very fast. And I am feeling breathlessness. All my body is shivering. This is happening daily. Please suggest what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 8 months pregnant. My heart is beating very fast. And I am feeling breathlessness. All my body is shivering. Thi...
Hi please visit cardiologist for screening of heart problems. Normally their could be palpitation in pregnancy but it is always better to screen heart problems. Also get complete blood count done.
1 person found this helpful
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I am a female 21 years old My periods were regular but this month it's been a week and it still didn't come. I am not sexually active what reasons could be cause for delay apart pregnancy because I am not at al sexually active.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a female 21 years old My periods were regular but this month it's been a week and it still didn't come. I am not...
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 1 month before you can take tablet deviry to get menses. In the meantime, if you have put on weight, start reducing it to prevent similar issues in future.
3 people found this helpful
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Hello sir, I'm a female of age 20. My issue is, I'm having irregular periods for the last 3 months and the present month I have passed my due date of periods by 10 days. I'm in a relationship we were pretty deep but the point is we did not have any sex. Is it normal to have late periods this is worrying me a bit. Please I request you to help me with this issue.

BHMS
Homeopath, Faridabad
Hello sir, I'm a female of age 20. My issue is, I'm having irregular periods for the last 3 months and the present mo...
Hello, don't worry, take pulsatilla 200 cH , 3 drops once daily in the morning for 7 days. BC NO 15 , 5 tabs twice daily. stop pulsatilla if periods appear with in 7 days. Revert me after 7 days.
1 person found this helpful
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I am taking taking olkem20h tablet for no since from 2014 n my by recently recorded is 130/80 I want to ask is it compulsory now also to take tablet or I can leave?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am taking taking olkem20h tablet for no since from 2014 n my by recently recorded is 130/80 I want to ask is it com...
Hello lybrate-user see once you started taking medicines for blood pressure it's good to take them regularly, you can take all precautions n you can ask your doctor for some light dose of your medicine. Drink plenty of water to eliminate waste n toxins from your body. U can ask for further information.
1 person found this helpful
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Premature Ejaculation In Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Premature Ejaculation In Ayurveda

आयुर्वेद और घरेलु उपाय / ayurvedic and home remedies: कई वर्षों से शीघ्रपतन का सफल उपचार आयुर्वेदिक पद्धति से होता आ रहा हैं। कई एलोपैथी डॉक्टर भी उपचार करने के लिए आयुर्वेदिक फार्मूला का ही उपयोग करते हैं। 
औषध - शीघ्रपतन का उपचार करने के लिए जतिफल, कुमकुम, खसखस बिज, अश्व्गन्धा, गोक्षुर, यष्टिमधु, भल्लातक फल मज्जा, जटामांसी, कपिकच्छु बिज, शहद, मूसली, शतावरी, शिलाजीत जैसे आयुर्वेदिक औषधि का उपयोग किया जाता हैं। औषध का चयन, मात्रा और समय को रोगी के प्रकृति, कुपित दोष के हिसाब से किया जाता हैं। एक ही फार्मूला से सभी रोगियों को लाभ हो ऐसा नहीं होता हैं। 
पंचकर्म - औषधि द्रव्यों के साथ जरुरत पढ़ने पड़ने पर स्नेहन, स्वेदन और बस्ती जैसे पंचकर्म चिकित्सा की जाती हैं। पचकर्म चिकित्सा से पीड़ित व्यक्ति को जल्द लाभ होता हैं। खासकर मधुतैलिक यापन बस्ती से अधिक लाभ होता हैं। 
रोज सुबह दूध के साथ 1 चमच्च अश्वगंधा चूर्ण लेने से शीघ्रपतन में लाभ होता हैं। 
सुबह शाम 1 चमच्च अतिरसादि चूर्ण लेने से भी लाभ होता हैं। 
वसंत कुसुमाकर रस. गोदन्ति भस्म, यौनअमृत वटी, शिलाजीत सत्व जैसे आयुर्वेदिक दवा शीघ्रपतन में लाभकारी हैं। ऐसे तो यह सभी आयुर्वेदिक दवा सुरक्षित है पर अधिक मात्रा और अधिक समय तक लेना हानिकारक हो सकता हैं इसलिए किसी भी आयुर्वेदिक दवा को अपने डॉक्टर से जांच कराकर लेने में ही समझदारी हैं। 
आहार - शीघ्रपतन को दूर करने के लिए आयुर्वेदिक चिकित्सा के साथ अपने आहार पर विशेष ध्यान देना चाहिए। आहार में तीखा-तला हुआ और अधिक मसालेदार आहार नहीं लेना चाहिए। आहार में ताजे फल, हरी-पत्तेदार सब्जी, फ्रूट जूस, नारियल पानी, दूध और शहद का अधिक इस्तेमाल करना चाहिए। आहार में शतावरी, अंडे, डार्क चॉकलेट, गाजर, ओट्स, अश्वगंधा, अवाकडो, अंगूर, केला, प्याज, लसुन, अदरक, बादाम, मशरूम और भरे चावल / ब्राउन राइस जैसे आहार पदार्थों का अधिक समावेश करने से वीर्य का प्रमाण भी बढ़ता है और शीघ्रपतन भी नहीं होता हैं। 
अन्य / others - शीघ्रपतन की समस्या से निजात पाने के लिए निचे दिए हुए अन्य उपाय भी कारगर साबित होते हैं। 
सेक्स करते समय दो कंडोम लगाकर सेक्स करे जिससे लिंग को जल्द संवेदना नहीं मिलती है और उत्तेजना देरी से मिलने से शीघ्रपतन नहीं होता। 
तनाव मुक्त रहे। तनाव को दूर करने के लिए लाफ्टर थेरेपी या मैडिटेशन का सहारा लेना चाहिए। 
शीघ्रपतन से बचने के लिए आप अपनी स्तिथि / position भी बदल कर देख सकते हैं। अगर समय हमेशा ऊपर रहते है तो खुद को निचे लिटाकर सेक्स कर सकते हैं। 
सेक्स करते समय जब भी आपको एहसास हो की वीर्य जल्द निकलने वाला है तब लम्बी गहरी साँसे लेना शुरू कर दे। इससे वीर्य नहीं निकलेगा और आप शर्मिंदा होने से बच जाएंगे। 
 शराब, धूम्रपान, तम्बाखू, कॉफ़ी जैसे व्यसन नहीं करने चाहिए। 
 अगर आपका वजन जरुरत से अधिक है और आप मोटापे से पीड़ित है तो अपने अपना वजन कम करने की कोशिश करनी चाहिए। मोटापे के कारन टेस्टोस्टेरोन हॉर्मोन में कमी आती हैं। 
रोजाना या हफ्ते में कम से कम 5 दिन 30 मिनिट तक अपने क्षमतानुसार व्यायाम अवश्य करना चाहिए। व्यायाम करने से शरीर फिट रहता है, वजन कम होता है और टेस्टोस्टेरोन हॉर्मोन की मात्रा सही रहती हैं।

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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Watercress
This medicinal herb can pretend like any other fresh salad, and it will keep free radicals away from the cells of your body.
Scientists claim that its daily consumption prevents the appearance of tumors, and it helps the work of enzymes that clean and regenerate the liver and is a natural diuretic.

Water and lemon
Lemon is an excellent source of vitamin C, and is known for being helps to burn fat and detoxify.
A glass of water with lemon every morning to help regulate digestion, refresh and refine your body.

Dark leafy greens
Vegetables dark, green leaves increases the level of chlorophyll in the digestive tract, which helps the body to get rid of toxins of the environment.

Fresh fruit
Fruits contain vitamins, antioxidants and fiber, and recommended its consumption as much as possible. Apples, pears, oranges – no matter whatever you are eating, it is only to be fresh.

Cabbage
Cabbage is known for its qualities of “cleansing” of the liver. You can eat it as a salad or as a veg.

Artichokes
Numerous studies have shown that artichokes are very good for the liver and bile bag.
They also contain high levels of cynarin that prevents indigestion of food and stimulates healthy digestion.

Beet
If you have a problem with the gall purse, be sure to eat beetroot.
Its fibers are helping production of antioxidant enzymes in the liver that help the gallbladder and liver to eliminate toxic substances in the body.

Garlic
Garlic is a good friend of your liver, because it helps to get rid of free radicals that are produced in the body.
Additionally, garlic is known for its healing properties in a number of diseases.

Green tea
Green tea contains high levels of catechins, which speed up liver activity and increases the production of enzymes for detoxification.
It is recommended that at least two cups a day.

Whole grains
Whole grains should always be your choice! As well as containing high levels of nutrients and antioxidants, they are rich in fiber and that will help to regulate digestion.

So, instead of white bread, always opt for one whole grain.
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Honourable doctor,I suffered vaginal tear after the delivery of children. I have done an operation and now i would like to again use V-Tight gel to regain the originality. is advisable to use it after an operation?

MD - Maternity & Child Health
Gynaecologist, Bangalore
I feel you need to consult gynecologist again to know the present status of yours. Do not try any gel n all. Stree women health care centre bangalore
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I am 32 year old widow women . I have a son of 15 years old but this time my affair with my friend & every time after sex with my friend I faced pregnancy problem. please tell me any suggestions about this problem. Is sterilization is possible for me ya widow women please help.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am 32 year old widow women . I have a son of 15 years old but this time my affair with my friend & every time after...
hello you can opt for a copper t / loop which is a small device which is put in your uterus that prevents pregnancy.it can be in place for 3_5 years. yes...you can also opt for sterilization as it is permanent there is less need to worry provided you are certain that u dont want any children..!!
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Ovulation check kaise Kate. Jo egg bante hai ovulation me time WO kaise pata kare .iske liye ultrasonography she hota hai ya alag much hota hai.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Ovulation check kaise Kate. Jo egg bante hai ovulation me time WO kaise pata kare .iske liye ultrasonography she hota...
Hello- Ovulation check krne k do method hai. 1) Temperature method. Ye aap ghar par kar sakte hai. Isme daily subah ek fixed time par apne body temperature ok measure kareke graph banai. Ovulation wale din body temperature graph mai sabse uppar aaega. 2) By USG. Ultrasound mai follicular study dwara ovulation ka pata lagaya ja sakta hai.
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