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Dr. Hina Gardey

Gynaecologist, Mumbai

300 at clinic
Dr. Hina Gardey Gynaecologist, Mumbai
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hina Gardey
Dr. Hina Gardey is a popular Gynaecologist in Goregaon East, Mumbai. She is currently practising at Vishwakripa Hospital in Goregaon East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hina Gardey on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vishwakripa Hospital

Naikwadi, Near To Railway Station, Aarey Road, Goregaon East,Landmark:Opp Heritage Hotel, MumbaiMumbai Get Directions
300 at clinic
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Stretch Marks Post Pregnancy - Ways You Can Get Rid of them

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Stretch Marks Post Pregnancy - Ways You Can Get Rid of them

Ask any woman who had a baby in the last one year, as to what was one of her major complaints post pregnancy and the answer would be “stretch marks.” And, if you think of the belly as the only affected area, you are wrong! Even the breasts, calves and arms are affected.

The skin stretches beyond its limits in a short period of time and so these stretch marks appear. It is more common with women who have had excessive weight gain and with multiple babies. It is also hereditary and women with oily skin are less likely to have them. Also, women who regularly apply moisturizer have fewer stretch marks. However, there definitely are ways to both avoid and reduce the stretch marks.

Prevention is definitely more effective.

  1. Stretch mark creams can be used from day one of pregnancy, which can help reduce the formation of these marks.
  2. A good cream could also help eliminate existing stretch marks from earlier pregnancies, in addition to preventing new ones from forming.
  3. It is best to use the cream both during day and night after a warm shower. This will help the skin to absorb the cream optimally, making it more effective.
  4. Preventive lotions have a combination of cocoa butter, shea butter, honey, aloe vera and various oils including almond, castor, olive, vitamin E, and other essential oils. Each of them has their own effective way to control stretch marks.
  5. Other preventive measures include exercise, exfoliation using a scrubber and eating a diet which is low in zinc.

But treatment is the solution if prevention is not possible.

  1. Soon after pregnancy, try and use creams that contain cocoa butter, glycolic acid, various oils like almond, vitamin E, castor, and olive which will help manage the stretch marks.
  2. A good massage using these oils has proved to be one of the best ways to manage stretch marks on the belly and breasts.
  3. There are various on-the-shelf products nowadays for treating these marks, but use the one prescribed by your doctor. The way these chemicals get absorbed and excreted may not be clear to you and if you are breast-feeding, it is safer to consult a doctor before using such items.
  4. In addition to the creams, exercise and sufficient hydration are also essential to help stretch marks disappear.
  5. Laser surgery is another option which can do any of these 3 things – produce pigments in the lighter areas, improve collagen production in the depressed areas, or reduce the color of the darker areas in a stretch mark. Though offered widely, this is best avoided given the side effects.

Stretch marks are an integral part of pregnancy and it is best to let nature run its course after doing everything to prevent it or treating it safely. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2445 people found this helpful

I am 29 years old. I have irregular periods. It comes once and skips two months before I have another. I went the the hospital once and they gave me progesterone tablets. Recently I tried to induce the period myself by drinking honey water. It came in March but up till now I have not have my period again. I am very worried. Please help me. Thanks.

MBBS
General Physician, Delhi
I am 29 years old. I have irregular periods. It comes once and skips two months before I have another. I went the the...
Hi, low body weight is a common cause of missed or irregular periods, Eating disorders, such as anorexia or bulimia ,This may cause a change in the levels of the hormones that the body needs to support menstruation. All I want to advice you to maintain proper diet, and maintain normal weight according to your age, eat healthy food, drink more water.
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I am 29 years old married women. 3 month back I suffered frm ectopic pregnancy but after operation very thing was ok. But now from 10 days I am suffering from itching in my vagina. I am very disturb. Please help me out from this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Itching in vagina is unrelated to ectopic. It is more likely to be due to fungal infection. Please get yourself examined.
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Hello Doctor, We are trying for baby past 3 months at the time of ovulation but no positive result, because of this my periods come before date with heavy pain, please suggest me, I am 28 year old and my husband is 29, year, my office schedule is also very hectic, daily travelling need,

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello Doctor, We are trying for baby past 3 months at the time of ovulation but no positive result, because of this m...
Try to reduce stress, have sex atleast on alternate days during fertile period that is day 7-18 of periods, if no success in 5-6 months ask for a private consultation for investigations to be done.
1 person found this helpful
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Stay Healthy

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Stay Healthy

Spotting or implantation bleeding after 6-12 days of conception is the first sign of pregnancy. Some women fail to notice this change, which is only natural.

14 people found this helpful

My periods are irregular could you please help me what is the problem? I will get periods only when I work hard physically or cry for something.

MBBS
General Physician, Delhi
My periods are irregular could you please help me what is the problem? I will get periods only when I work hard physi...
Hi, Working hard and crying exaggerate emotional equilibrium which alters hormones, that is the reason Eating disorders, like anorexia and bulimia. Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear. Stress or emotional problems. Hormonal problems, for example, when the thyroid malfunctions home remedies which can help you with irregular periods Unripe Papaya. Green, unripe papaya is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. Turmeric Aloe Vera Practice Yoga and Meditation Ginger it will help, if it doesn't then you need to get consultation from Gynaecologist.
2 people found this helpful
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लड़कियों में चरम आनंद या आर्गैज़्म

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
लड़कियों में चरम आनंद या आर्गैज़्म

लड़कियों में चरम आनंद या आर्गैज़्म


जब किसी लड़की को चरम आनंद महसूस होता है, तो योनि और गुदा के आस-पास पेड़ू तल (पेल्विक फ्लोर) की मांसपेशियां एक साथ लयबद्ध तरीके से सिकुड़ती हैं, तनाव में आती हैं और ढीली पड़ती हैं।

कभी-कभार गर्भाशय भी सिकुड़ता है और फैलता है। इस संकुचन से पेडू़ में बहुत अधिक आनंद महसूस होता है।

कुछ लड़कियां तो यह आनंद अपने पूरे शरीर में महसूस करती हैं। यह चरम आनंद आपके पूरे शरीर को रोमांचित कर सकता है।

एक से अधिक बार आर्गैज़्म
लड़कियां एक साथ एक से अधिक बार आर्गैज़्म महसूस कर सकती हैं, जिनके बीच अंतर बहुत कम हो सकता है। ऐसा इसलिए संभव है क्योंकि आर्गैज़्म के 10 से 15 सेकेंड बाद टिठनी अपने सामान्य आकार में आ जाती है। और यह फिर से उत्तेजना के लिए तैयार हो जाती है। लड़कों को वीर्यपात के बाद सामान्य होने में इससे अधिक देर लगती है।
आर्गैज़्म महसूस करते समय कुछ लड़कियों की योनि से तरल की धार निकलती है। यह पेशाब नहीं होती, बल्कि योनिस्राव योनि का तरल पदार्थ होता है।

लड़कियां किस प्रकार आर्गैज़्म महसूस कर सकती हैं ?
टिठनी को सहलाएं, उदाहरण के तौर पर उसे उंगली से या जीभ से महसूस कर ऐसा किया जा सकता है। अधिकांश लड़कियों को केवल योनि-सेक्स करने से आर्गैज़्म महसूस नहीं होता। क्योंकि योनि तुलनात्मक रूप से कम संवेदनशील होती है, और केवल योनि में लिंग के अंदर-बाहर होने से टिठनी को पर्याप्त उत्तेजना नहीं मिल पाती। उंगली से सहलाना और मुख मैथुन भी देखें।

जी-स्पोट
कुछ लड़कियों में जी-स्पोट भी मौज़ूद होता है। यह, योनि के तीन-पांच सें. मी. अंदर सामने वाली सतह पर सिक्के के आकार का एक क्षेत्र होता है। कुछ लड़कियों के लिए इसका कोई खास महत्व नहीं होता, लेकिन दूसरों के लिए यह विषेश संवेदनशील होता है। इसे उंगली द्वारा या कुछ विशेष आसनों में मैथुन करते समय उत्तेजित किया जा सकता है।
स्तन और सेक्स
स्तन और खासकर उनके निप्पल, छूने के प्रति संवेदनशील होते हैं और आपके उत्तेजित होने पर कड़े तथा बड़े हो जाते हैं। निप्पल के चारों ओर का घेरा फूल जाता है और उनका रंग अधिक गहरा हो जाता है, तथा वहां की चमड़ी ऊबड़-खाबड़ हो जाती है। कई लड़कियों को सेक्स के समय अपने स्तन और निप्पल सहलाया जाना पसंद है। आपके साथी ऐसा करने के लिए अपनी उंगलियों, होठों, जीभ या दांतों का भी प्रयोग कर सकते हैं। जब स्तनों को छुआ जाता है तो उसका असर आपको योनि में महसूस होता है, जिसमें चिकनाई या गीलापन आ जाता है। यदि आपके स्तनों और भग को साथ-साथ छुआ-सहलाया जाए, तो विषेश आनंद महसूस हो सकता है।

सेक्स के बाद की यौन क्रिया
सेक्स करने के बाद एक-दूसरे के पास-पास लेटना, सहलाना और बातें करना अच्छा लगता है। खासकर कई लड़कियों को सेक्स के बाद की जाने वाली यौन क्रिया बहुत ज़रूरी लगती है।
 

2 people found this helpful

My wife is having very irregular periods. Gynecologist suggested TVS of pelvis and results are as follows: UTERUS: Uterus is retroverted. Size is 6.1×3.4cm. Myometrial echo is normal. Endometrial thickness - 5.4 mm. NABOTHIAN CYST SEEN IN CERVIX. OVARY: Both ovaries are normal in size. Volume of RO- 8.6 ml. LO- 8.4ml. UNIFORM SIZE FOLLICLES SEEN IN BOTH OVARIES. SUGGEST PCO. Please explain the results and also about the treatment.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is having very irregular periods. Gynecologist suggested TVS of pelvis and results are as follows:
UTERUS: Ut...
Her ultrasound report shows pcos, this the reason she is having irregular cycle, also get a fsh, tsh and prolactin test of her done. Advise her to do regular workout or exercise for weight loss, also she needs to take adequate nutritious diet with fruits, vegetables, low fat dairy products lots of juices, and quit coffee, and fried food.
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What is the reason behind getting sick and very much ill during the periods and in the age of more than sixty.

MBBS
General Physician, Chandigarh
What is the reason behind getting sick and very much ill during the periods and in the age of more than sixty.
There are many cyclical hormonal changes going in during your monthly cycles and at the time of periods you feel discomfort and pain because of congestion and uterine spasms because of that and after the age of 60 there are old age changes coming on in the body which can give you different symptoms in different people that is why it is very important to keep an active and healthy life style.
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White pani automatically daily nikalata hai jiski wajah se kamjori bhot hi jyada ho gayi hai .

BAMS, MD Ayurveda
Sexologist, Lonavala
White pani automatically daily nikalata hai  jiski wajah se kamjori bhot hi jyada ho gayi hai .
One of the simplest home remedies natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning this remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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I'm writing this for my friend. She had unprotected sex with her boyfriend 3 times in last one month (27 days to be exact). She didn't get periods after that. She tried the pregnancy kit test and the results showed negative. But she is still worried of getting pregnant. What should be done regarding this. Is mifepristone tablet be used now to avoid pregnancy. If this tablet is not adequate please suggest a tablet other than this. She is 21 years old.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I'm writing this for my friend. She had unprotected sex with her boyfriend 3 times in last one month (27 days to be e...
Dear lybrate-user, if she has already conceived then full Medical termination procedure need to be done. If she has not conceived only mifepristone will not help. She needs withdrawal bleed to get period.
2 people found this helpful
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Super Fact of the Day: Hugging for 20 seconds can beat stress!

MBBS
General Physician, Mumbai
Super Fact of the Day: Hugging for 20 seconds can beat stress!

A sure-shot way of beating stress and correcting your blood pressure and heart rate is through hugging. Research has found that hugging a person for about 20 seconds releases oxytocin, popularly known as the love hormone, to counter the effects of the stress hormone cortisol.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

1085 people found this helpful

I had sex yesterday with protection but I don't want to take any chances so could I get a gynaecologist prescribed medicine to avoid pregnancy.

DGO, MBBS
Gynaecologist, Faridabad
u can take pill 72 but it shd not be a reg practice if u are sexually active and regular u shd use reg contraceptive
1 person found this helpful
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I am having pcos. 3 months before my weight was 61 and suddenly I found a hike in my weight 71 kgs. And for two months I dint have any period. Doctor gave me meprate and period problem was solved. But how do I combat with this weight gain. I have tried being on wheat diet and am doing exercises. But there seem to be no considerable weightloss.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Due to insulin resistance & hormonal changes, weight gain & hyperglycemia occurs. Have you checked your blood sugar, lipid profile, blood pressure & thyroid profile too? revert back with details & I would be glad to help!
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How much breast milk female produce per day. female express with hand how much capacity they will produce the breast milk while hand expressing.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How much breast milk female produce per day. female express with hand how much capacity they will produce the breast ...
How much is a difficult to answer. Baby suckles and gets about 20 ml, every hour or so for 1st month as stomach is small and demand is more due to rapid growth. 2nd month it increases to 40 ml, 2 hourly, 3rd month is double and so on the gap between feeds goes on increasing from an hour to 4 hours or so and many mothers prefer feeding on demand compared to a timely schedule - means if baby is sleeping for 6 hours being fed well, bathed and massaged, do not wake up to feed the baby. In our country expressing of milk and storing it is a new practice, neither we have' milk banks' but we do have wet nurses who feed babies of sick mothers who are unable to do so, some mothers after operative deliveries are made to express and store it in fridge but I feel expressing & storing of milk should not be encouraged, baby should be fed direct to avoid any outside contamination and infection.
1 person found this helpful
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My mom's knees have paining and swelling on them. She is facing pre-menopause period and it is aggregates more when she eats lemon or any sour taste food. She is overweight and have difficulty in walking due to pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mom's knees have paining and swelling on them. She is facing pre-menopause period and it is aggregates more when s...
Her knee pain is because of osteoarthritis. It may be early or advanced and can be diagnosed by x Rays. Her weight is playing major role for knee pain. Main treatment for her will be exercises for knee. Cycling and Swimming are best exercises as they avoid loading of joints and exercises are pain free as compared to walking. She will need some medicines depending upon x Ray findings.
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Hi pcod with lean female is difficulty to getting conceive ? And can you tel me treatment modulation .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi  pcod with lean female is difficulty to getting conceive ? And can you tel me treatment modulation .
Hi lybrate-user, you have do some blood test first and husband semen analysis and blood sugar levels. If everything is normal then you can plan for pregnancy with ovulation induction with follicular study.
1 person found this helpful
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I am asking for sexologist I have a girlfriend we have some problem while on bedtime that is when we do foreplay that time her vagina get wet but actual when we doing sex that time it is dry thats why she got pain and not satisfied what was the reason.

MBBS
General Physician, Chandigarh
I am asking for sexologist I have a girlfriend we have some problem while on bedtime that is when we do foreplay that...
Actually if she is getting enough vaginal lubrication during foreplay then intercourse should not cause any problems but still if you feel that pain is because of dryness then you can use some lubricant like ky jelly to make it more comfortable and less painless
1 person found this helpful
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HEAL CRACKED FEET

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
HEAL CRACKED FEET
HEAL CRACKED FEET


Cracked feet not only look unattractive but also cause a lot of discomfort. You can use lemon juice to reduce discomfort and enjoy soft feet. Its mild acidic property helps get rid of dead and dry skin cells.
1.Add ½ cup of lemon juice to a foot tub filled with warm water.
2.Soak your feet in it for 10 to 15 minutes.
3.Gently scrub your feet with a soft foot brush.
4.Wash, pat dry and apply some moisturizer on your feet before putting on a pair of socks.
5.Repeat 2 or 3 times a week.
45 people found this helpful

I am 19 years old. And I am pregnant want to abort 1 month pregnancy. Please help me.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I am 19 years old. And I am pregnant want to abort 1 month pregnancy. Please help me.
Hi you can abort your pregnancy with" abortion pill" but it must be under supervision of expert gynecologist. You are very young, any carelessness or ignorance at this age can ruin your fertility & health for whole life.
2 people found this helpful
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