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Dr. Himashu Bindre

Orthopedist, Mumbai

600 at clinic
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Dr. Himashu Bindre Orthopedist, Mumbai
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Himashu Bindre
Dr. Himashu Bindre is a renowned Orthopedist in Mumbai, Mumbai. You can consult Dr. Himashu Bindre at Joy Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Himashu Bindre on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Joy Hospital

#423/Ab, Siddharhram, 10Th Road, Chembur. Landmark:Opposite Chembur Post Office, MumbaiMumbai Get Directions
600 at clinic
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Hi I am getting a muscular persistent twitch in my left upper arm, why is that? when I raise my arm the twitching stops, when I bring it down it often starts again.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Would advise you to see a neurophysician and maybe get test like emg done to understand its cause. Also get your serum calcium and other electrolyte levels done. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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My wife (50) is on steroids (Medrol-4mg) since nearly 10 odd years, for her arthritis. She cannot stop the steroids and no pain killer seems to work for her. She has gained weight (85 kg) for her height 5.4 inches. Request guidance on how she may discontinue the steroids?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
In established cases of rheumatoid arthritis dmrd (disease modifying drugs) e. G. Methotraxate, hcqs, lefunomide, saaz etc. Have to be used. They all are toxic drugs & can cause bone marrow depression along with other side effects. They should be taken under medical supervision. Some times steroids may have to used. Kindly adjust the dose to minimum required, to control your symptoms. Have your tests done periodically to rule out any side effects. Kindly show me x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder.
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While workout my left hand shoulder pains alot I do not why nd it only pains when I work for my shoulders. What should I do please suggest me sumthng as soon as possible I belong from mumbai. It pains badly when I do my workout nd it only pains while my workout.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While workout my left hand shoulder pains alot I do not why nd it only pains when I work for my shoulders. What shoul...
Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation. Use cervical pillow.
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I am 28 years old medically fit but recently diagnosed Scoliosis. Is it genetic & what health problems can I have in future because of this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old medically fit but recently diagnosed Scoliosis. Is it genetic & what health problems can I have in ...
Scoliosis means side to side curve of the spine. Most of times it is a incidental finding & does not cause any symptoms.
1 person found this helpful
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Dear Sir/Madam, I am experiencing burning sensation and numbness in my right leg from the last four days, I don't know what happens to my leg, is there any dangerous or emergency. Please tell me possible remedies for it.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Dear Sir/Madam,
I am experiencing burning sensation and numbness  in my right leg from the last four days, I don't kn...
Check Vit B12, Vit.D3 and HBA1C tests and send me results. Mean while take Tab. Tycovit MP one daily after dinner.
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I am 22 year old male and have backache for last 4 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old male and have backache for last 4 months. I have used pain relief ointment cream for couple of days ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am having pain in my thigh joint or nerves I don't understand actually, but when ever I lift my leg I feel pain, mostly when I lift horizontally. Please give a solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my thigh joint or nerves I don't understand actually, but when ever I lift my leg I feel pain, mo...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 17 year old male and I am suffering from severe back pain. I have tried exercise and other conventional as well as modern ways. I would really appreciate if anybody can help me.

BAMS
Ayurveda, Ambala
I am 17 year old male and I am suffering from severe back pain. I have tried exercise and other conventional as well ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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It is often said that running on treadmill has ill effects on your knees and in long run become one of the significant reason for knee joint pain. How true is this?

MD, DYA, PGDCR
Ayurveda, Nashik
It is often said that running on treadmill has ill effects on your knees and in long run become one of the significan...
The reason is that its a kind of passive exercise and we never nurture our joints with oil prior or after Tread mill...Do apply warm Sesame oil to whole body (possibly joints atleast) called Abhyang in Ayurved followed by warm water bath..This Abhyang not only is good for joints but also for skin and prevents early ageing...As u know that Skin is d largest organ of d body...sadly though v we minimally use skin as a drug delivery route...
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I got pain in my back side of the upper neck to shoulder. And pain near to the nipple. And I feel pain in late. I done my ecg.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got pain in my back side of the upper neck to shoulder.
And pain near to the nipple. And I feel pain in late.
I don...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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