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Dr. Himashu Bindre

Orthopedist, Mumbai

600 at clinic
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Dr. Himashu Bindre Orthopedist, Mumbai
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Himashu Bindre
Dr. Himashu Bindre is a renowned Orthopedist in Mumbai, Mumbai. You can consult Dr. Himashu Bindre at Joy Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Himashu Bindre on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Joy Hospital

#423/Ab, Siddharhram, 10Th Road, Chembur. Landmark:Opposite Chembur Post Office, MumbaiMumbai Get Directions
600 at clinic
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I am 22 years old I am having severe headache and sneezing from last 4 days along with fever and severe joint pain in leg. What can I do?

MD Ayurved , BAMS
Ayurveda, Mumbai
I am 22 years old I am having severe headache and sneezing from last 4 days along with fever and severe joint pain in...
Hello, do use warm water for drinking, take plain water steam twice a day you can start with following medicines. 1. Mahasudarshan vati. 2 tablets thrice a day 2. Giloy ghan vati 2 tablets twice a day 3. Sitopaladi powder 1 teaspoon thrice a day with honey get your cbc test done. Tc.
1 person found this helpful
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My mother (55 yr) is suffering from osteoarthritis. She is having pain in her knees while standing n walking. What is the best exercise for her. She does cycling for 30 min in a day. How she can improve her health. N what are the ways. So it will not increase further.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
She may have to do Quadriceps exercise .That is half squatting and pressing the thigh on a bed roll placed under the knees wile lying down. . Ultimately may need surgery but can avoid by good exercises for thigh muscles
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My mother has complaint pain in her arms. She can not pick up her own arms. Please tell me treatment for this.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother has complaint pain in her arms. She can not pick up her own arms. Please tell me treatment for this.
This may be either frozen shoulder or cervical radiculopathy. Do neck and shoulder excercises avoid forward bending of neck. Use thin pillows. Otherwise contact me privately with all reports.
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Whats the good medicine for headache and backache whats the reason for having headache.

MBBS
General Physician, Cuttack
Whats the good medicine for headache and backache whats the reason for having headache.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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My husband has a slip disc problem and has acute pain. Doctor has advised him to go in for spine fixation which includes removal of the discs and replacing it with titanium ones. I want to know after the surgery will he be able to join back his job. He is a marine engineer working in cargo ships. There is lot of lifting and very hard work. Please let me also know if there is some alternate treatment for this as I am nervous about it. Please reply soon.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Please don't get nervous! not all patients of backache need surgery. Most of them can be managed without operation. This is an advanced surgical procedure. This type of surgery is not done in most of the hospitals. I think you should have it done in delhi.
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I am 28 year female I have upper back pain from 15'20 days and sever neck pain I have done many things and take medicines from very good drs but did not get any relief please suggest me some good remedies at home or something else please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am 28 year female I have upper back pain from 15'20 days and sever neck pain I have done many things and take medic...
Take Diet- rice, wheat,moong (green gram), kulatha (horse gram), Til (sesame), Cows ghee, Parwar, louki (white gourd), anar (pomegranate), garlic, milk Lifestyle-gentle massage with medicated oil, fomentation,rest Avoid- Diet -barley, chana,mutter, karela,supari, jamun,dried or frozen meat, stale food, pungent food, chilled water Lifestyle- stress, keeping late nights, curbing of natural urges, excessive sexual activity, exposure to dry n cold air Care - Appropriate rest necessary, avoid prolonged rest, always maintain a good posture, weight to be kept under control, avoid lifting heavy objects, repeated bending & twisting Indulge in moderate exercise or yogasanas under supervision, Avoid any jerks during exercise, or any physical activity, Avoid exercise if The pain increases with it, Normal activities to be increased gradually, Avoid extremely soft beds, Use appropriate pillow as well as bed to Balance The posture during sleep. Fomentation with hot pads or hot water bag. Yogasanas- Parwatasana, Bhujangasana, shawasana, uttanpadasan, Suptavajrasana, Ardhamatsyendrasana.
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I am a working 40 years old woman and have been married for 16 years and have 2 kids aged 13 and 7 both born on cesarean. I do not like to have sex often and this is causing problems in life since marriage. My husband though seeks having sex frequently. I am also having sciatica and problem in L4 n L5 areas. I do not enjoy sex with him anymore. After all office and house chores I do not have stamina and fall asleep. My husband visits home weekly 2 or 3 times and I have to surrender. I am nagging on few past issues with him. Though time has passed but not the feelings. I am helpless. How should I help myself to groom. I am in an e m a with a friend incl.. And I enjoy that. Please help.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
For a successful marriage there should be good understanding between couple...so you should talk to him regarding this problem...if he is understanding he will understand your problem and can help you....but sex is also a necessary part in life...so you should get the time for it and try to find ways to enjoy sex...
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Hello, I am 25 year old Female, If I sit for more than 2 hours, it make me feel backache. What can I do for it?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello, I am 25 year old Female, If I sit for more than 2 hours, it make me feel backache. What can I do for it?
Dear lybrate user, backache after 2 hours of sitting signifies either of 2 condition. First which is more likely is due to disc herniation, where sitting leads to increase in pressure at nucleus pulposus of disc, causing irritation of nerve of this material and hence pain or second which is less likely is facetal arthritis caused due to loading of posterior compartment of spine during sitting. In any of 2 condition you need to consult either orthopedician trained in spine or interventional pain specialist for clinical evaluation and appropriate treatment. Hope it helps.
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I have some pain in my both legs when ever I have folded my legs some pain in my both legs. Is it because of lack of calcium What should I do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some pain in my both legs when ever I have folded my legs some pain in my both legs.
Is it because of lack of ...
tk calcium supplements do hot fomentations and avoid strain if it work then OK otherwise physiotherapy treatment for few days. it will cure
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