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Dr. Himansu V Khuranas

MBBS, MS - Orthopaedics

Physiotherapist, Mumbai

15 Years Experience  ·  200 - 500 at clinic
Dr. Himansu V Khuranas MBBS, MS - Orthopaedics Physiotherapist, Mumbai
15 Years Experience  ·  200 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Himansu V Khuranas
Dr. Himansu V Khuranas is a renowned Physiotherapist in Mulund West, Mumbai. He has helped numerous patients in his 15 years of experience as a Physiotherapist. He has completed MBBS, MS - Orthopaedics . You can visit him at Khuranas Nursing Home in Mulund West, Mumbai. Book an appointment online with Dr. Himansu V Khuranas and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Manipal College Of Medical Sciences, - 2002
MS - Orthopaedics - Manipal University, - 2006
Languages spoken
English
Hindi

Location

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Khuranas Nursing Home

83/1, Mulund Colony, Malbar Hill Road, Mulund West, MumbaiMumbai Get Directions
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Khuranas Poly Clinic

83/1,Muland Colony,Mlabar Hill Road,Muland West, MumbaiMumbai Get Directions
500 at clinic
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Shraddha Polyclinic & Nursing Home

Smruti Mandir, Ganesh Gawde Road, Mulund West, Landmark: Opposite Mirani Nagar, MumbaiMumbai Get Directions
500 at clinic
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Hira mongi Navneet Hospital

Valji ladha road ,Mulund West. Landmark: Near Kalidaas Theater, MumbaiMumbai Get Directions
200 at clinic
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Hello Doctor, It is regarding my wife's spinal back pain from 2008 till today, have done MRI in 2010 & find out that its slip disc, she is taking medicines since 2008 Homeo+Ayur+Pain killers, but did not get relief, kindly suggest further, she had irregular menses after delivery till today.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. I need to understand the intensity of back pain, any radiation to any legs and any other neurological symptoms for me to give an answer. Thanks & Regards Dr Akshay Kumar Saxena
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I am 50 years old I am having back pain for the last two months what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
1 person found this helpful
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I am 16 years old I have backache from 3 months but I'm not eating any relief tablets so what should I do to get relief?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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Give me any suggesion for muscular dystryphy limb girdle from last thirty two years now age is fifty one.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Myopathy is usually a progressive disorder but sometimes it is self arrested. Do physiotherapy to prevent contractures & deformities. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Following may help Inj Dinabol 25 mg IM weekly x 6wks. You will need other supportive medicines also. This disease does not affect the intelligence of the patient Use your intelligence. You can work on computer etc. Keep your MORAL UP. Keep me informed of your progress & follow up. God bless you.
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I am 28 years old male and have back pain and also knee pain both legs. Last two year before I will suffer from chicken kuniya. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I'm a 32years old male working in IT industry 1) facing pain in the center of my back 2) unable to sense sometime odor/smell, suspecting the severity of sinus 3) at times upper/lower/both stomach gets tighter, suspecting gastric issues 4) at times post urine I can sense some pain in the urinal path. Please advice.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
You may be suffering from both back and renal issues. Do some exercises for your back, like core strengthening exercises,
1 person found this helpful
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I have a lot of pain in my shoulder after having a massive weight on that, what should be best medicine for that cure.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Apply ice packs on affected side for 3 to 5 minutes for 3 to 4 days. No weight lifting activities. In 3 to 4 days pain will not decreases so go for physiotherapy treatment.
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I am 21 years old female and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Ointment does not help much, you require temporary medications - and then once pain reduces - follow it up with exercises,
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I am 50 years female. my height is 5.2, and weight is 85 kgs. I am bow legged and having severe knee pain. can i get some relief ?

M.Ch, DNB (Orthopedics), MBBS
Orthopedist, Mohali
From your complaints i deduce you have osteoarthritis of the knees. You can certainly get relief from pain. you need to send images of your x-rays.
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I am suffering with thy muscle pain and joint pains from past two weeks &pain transfers to other part as well and I also have joint pain at groin. This pain is from past one month.

MBBS
Physiotherapist, Dhanbad
Lybrate-user jee you have muscle pain multipal body, colchicum3 3 should take homeopathy remedy every 4houre 4drope, also take acai berry caps. Twise a day. You have feel good. It cold or hort deaseas not haptic relaxe.
2 people found this helpful
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My mom is 50 years old, she has a very severe back pain down of backbone. She has gone through surgery n her uterus was removed later they again did laparoscopy due to infection in ovary. Can't c mother in pain please I need a solution for her problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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I am 50 yeas old I have a pain in my body due to spontilysis & mussels problem please write the medicine name ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent. Pl ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wodden roller purchased from a accupressure items shop. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500 mg for a limited period 2 months consult after 10 days
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I am 35 years old and I have back pain problems regularly so you say to me what should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
1 person found this helpful
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I am 25 year old male and have backpain last 3 months. I have use pain relif oint ment cream 2 months but haven't got any relif. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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What to do for muscular pain even if no pain reliever makes you relax. Please inform in this regard. And suggest some exercise if any.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine------------- mag phos 6x (sbl) chew 4 tabs every 1-2 hrly depending upon severity of pains---------------------
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I am 30 years female, height 5 ft 6 inch weight 87 kg, problem of joint pains and deficiency on Vit B12. Please suggest the way to go for weight loss ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
For knee pain at least start doing Quadriceps exercise and avoid squatting,kneeling,cross leg sitting. Dr Kamal Bachani
3 people found this helpful
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I am 25 years old, I am suffering one problem from last 2months, my problem is when ever I went to bathroom I am getting pain in my ass, same pain is continue next 15min also, could you please suggest me exactly what happened to me and suggest me further whom I need meet.

MD - Pathology
General Physician, Amritsar
Get your urine complete examination and urine for culture and sensitivity done An ultrasound abdomen See a urologist Most likely to be an infection
2 people found this helpful
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Hi I am 30 years old since 3 days I have horrendous joint and muscles and body ache and the day before that I had a horrible migraine. I am unable to move when I rest its like my body is on fire. I feel my body to be quite warm. Can you let me know what can I do and what this signifies.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am facing stiffness in shoulders may be due to fusion of 3-4 vertbra nerves in cervicals what should i do ?

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for cervical . Take calcium supplement and methyl cobalamine for One month.
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