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Dr. Heril V.Nandu

Homeopath, Mumbai

Dr. Heril V.Nandu Homeopath, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Heril V.Nandu
Dr. Heril V.Nandu is an experienced Homeopath in Wada, Mumbai. He is currently associated with Heril Nandu Clinic in Wada, Mumbai. Save your time and book an appointment online with Dr. Heril V.Nandu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

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#2,Shop,Bhakti Building,Parel Bhoiwada,Lower Parel. Landmark: M.L.Paralkar Marg, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from viral fever. Can I eat samosa, paratha with less desi ghee and gobhi ya bhindi ki sabzi during fever pls let me know. Traditional advice is that we should eat dal roti and khichdi or loki and tori only what beside these can I eat. I feeling very hungary. But do not want to eat these things. What should I do?

MBBS
General Physician, Ahmedabad
I am suffering from viral fever. Can I eat samosa, paratha with less desi ghee and gobhi ya bhindi ki sabzi during fe...
If you are hungry you can take any home made food. Paratha//gobhi/lassi is ok. In fact your appetite is good that means you have no serious infection.
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I have too much headache past in 3 months, I have consult so many doctors, but no result. So please reply me, how can solve my problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have too much headache past in 3 months, I have consult so many doctors, but no result. So please reply me, how can...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist.
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I am suffering from hair loss can you suggest me something. Please try to give more natural solutions rather than artificial.

BHMS
Homeopath, Faridabad
I am suffering from hair loss can you suggest me something. Please try to give more natural solutions rather than art...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Iam 55 years old. For the last 3 days I have pain in the right jaw with inflamed gums and the pain going down upto right side in throat making swallowing of saliva also very difficult. Can not open my mouth enough to eat using a spoon. Only sipping of liquids is possible. Please suggest.

MDS
Dentist, Guntur
Iam 55 years old. For the last 3 days I have pain in the right jaw with inflamed gums and the pain going down upto ri...
Sir, your tooth has gone severe damage. It is otherwise called chronic irreversible pulpitis. Your local dentist could do treatment for the tooth. Please contact your nearest dentist.
3 people found this helpful
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How To Increase Water Intake In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Increase Water Intake In Winter

Don't feel like drinking water often in winter because it isn't warm enough? in winter, we do not sweat hence we do not feel thirsty like in summer, so automatically our water intake decreases. Water is important in keeping the body functioning properly, as well as flushing out toxins from the body.

Insufficient water intake may lead to:

Digestive problems like constipation.
Dry, itchy skin, acne: water keeps skin healthy, soft moisturized during the dry months of winter
Nosebleeds
Repeated urinary tract infections
Sneezing with dry cough
Sinus pressure
Headaches


How much water should you take in winter

Men: 8-10 glasses/day
Women: 6-8 glasses/day
Lactating women: 8-12 glasses/day
Exercising men: 10-14 glasses/day
Exercising women: 8-12 glasses/day
Water requirements vary from person to person, depending on activity of the person.

How to increase water intake in winter?
Take clear soup before each meal. It will provide nutrition & increase water intake of body.

Take herbal tea, it will increase taste buds indirectly water intake of body.

Natural fruit juices are another way to add to your daily water intake.

Drink one glass of water every two hours, strictly.

29 people found this helpful

(1) Having sex once in a day or once in two to three days in a week is it still possible I can take in. (2) Having sex once in everyday can I take in.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
(1) Having sex once in a day or once in two to three days in a week is it still possible I can take in.
(2) Having se...
Dear Lybrate user. At your age, every day is a possibility, but it depends on your general physical health. If you are healthy enough, go ahead and have sex every day. Take care.
1 person found this helpful
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Kindly suggest me a Penis enlargement pill which really works. I am very upset cause of this problem that I have.

BHMS
Homeopath,
Kindly suggest me a Penis enlargement pill which really works. I am very upset cause of this problem that I have.
There is no medicine to increse size. Size of depend on races n genetics also have influence. If you follow good advise and take homoeopathic medicine you can b cure for sure.
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Hello Doctor, I am 35 year old male working in company and having 8 hours deskjob. I am taking Pentacid since 2010 for GERD. Does it has any side effect as within 4-5 days after withdrawal of drug I start feeling stomach pain. I don't drink and smoke. Shall I continue pentacid.

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
Please send us the detailed endoscopy report. Pantocid has very mild side effects. Not much. If you want to stop taking pantocid, you may require surgery. Otherwise you need to take it for life long.
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I am having severe back pain from the last 2 years. I've consulted many doctors but still not a single percent relief. I am a student and because of this pain in back and neck, Liam unable to study, do my projects and assignments, unable to eat properly. This pain irritates me so much. What should i do to get rid of this pain instantly and permanently?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
We do have permanent & successful treatment for your case.we do give matrix therapy for such chronic pain n thts also one session weekly...In first session only you ll feel the difference. may have to takr 2/3 sessions...but results are awesome...
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I have a misconception that if semen is discharged due to stress or anxiety by putting pressure on mind, I can avoid cardiac arrest, cardiac problem, diabetes. So my mind forces me to take stress to discharge semen. you have a sever headache during stress. Weight loss, fatigue. I'm unmarried, age-29.

MBBS
General Physician, Mumbai
I have a misconception that if semen is discharged due to stress or anxiety by putting pressure on mind, I can avoid ...
This is a myth because stress would repeat with greater intensity after the false relief from illicit sexual activity. For stress take to transcendental meditation.
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Hello doctor. I am 33 weeks pregnant and diagnosed diarrhoea for 3Rd time in pregnancy and it is since 3 days and had 30 plus episodes by now. My doctor suggested metrogyl 400 3 times a day along with sporlac ds. Please advise if it is safe for my baby?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello doctor. I am 33 weeks pregnant and diagnosed diarrhoea for 3Rd time in pregnancy and it is since 3 days and had...
Stop, don't have the above Medicines, as it is very unsafe to be taken during pregnancy. There are safer and other Medicines which are available and can be given to treat your symptoms.
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I am 45 years old am suffering from spondilities can you please suggest me something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I'm 22 years, but I'm just 40 KGS very thin looking, please give necessary steps to increase weight and look fat. If I eat much m suffering from indigestion problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm 22 years, but I'm just 40 KGS very thin looking, please give necessary steps to increase weight and look fat. If ...
Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok.. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good .*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Once your digestion improves and food is absorbed, you start putting on healthy weight. Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Pulsatilla 200 twice daily in the morning and in the evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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5 Types of Scars You Need to Know About

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
5 Types of Scars You Need to Know About

Scars are referred to as marks left on the skin or body tissue, caused by an accident or injury. Scars are part of the natural healing process that takes place after an injury. When the white blood cells attack bacteria, they cause physical changes to the underlying skin cells around the area, thereby leading to the formation of a scar.

There are different types of scars, caused due to different factors. Some of the commonly occurring scars are:

1) Atrophic scars - These types of scars are flat against the upper layer of the skin. This type of scarring is caused by hyperpigmentation and is marked by discolored parts and patches of the skin. Initially, they are red, dark and raised. With the help of medicines and passage of time, they gradually fade away.

2) Hypertrophic scars - These types of scars appear to be elevated or raised and are caused as a result of a disparity in the production of collagen (connective tissues). These scars do not extend beyond the outline of the original wound, and can remain for a period 2-5 years. Hypertrophic scars turn flatter and paler with the course of time and with the help of requisite medication.

3) Keloid scars - Keloid scars tend to appear when the skin goes through an aggressive healing process. This causes thick, dark, clustered scars to form, which are often in contrast with the surrounding skin. Secretion of excess collagen on the affected area can also be a cause of keloid scars. Although medications are used, the most effective way to remove keloid scars is through surgery.

4) Scar contractures - This type of scar is caused due to burns. Burns present on the joints and creases stiffen the affected area, causing difficulty in movement and flexibility. Deep contracture scars may in some cases lead to dysfunctions in nervous and muscular activities.

5) Acne scars - Acne and pimples are acute skin problems, and the marks they leave behind are long lasting. Acne scars are caused due to severe acne and show differing patterns when it comes to their shape, type, and depth. In fact, the treatment for acne scars varies depending on these factors.

'Consult'.

Related Tip: Homeopathic treatments for clear skin?

4224 people found this helpful

Sir my belly is increasing what should I do. While I have already started precautions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir my belly is increasing what should I do. While I have already started precautions.
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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I have shoulder pain in left hand. On doctors advice tests like ECG, etc for heart problems. But not found. I am having survikal spondylitis. Please suggest a physiotherapy exercise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Chennai
Don't strain to the neck because ur occupation also increase the neck pain so best treatment for cervical spodylitis is adjust to the vertibral column of cervical part than taken for IFT(Inter ferrential therapy) this way is best
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How to get rid of dengue and what are the symptoms that we would come that we have been effected with this fever?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to get rid of dengue and what are the symptoms that we would come that we have been effected with this fever?
symptoms of dengue fever.high grade fever,skin rash,fatigue,bodyache,pain in eyes.nausea/vomiting, you can take tab. Combiflaim twice a day . Tests..ns1,mp,cbc. After tests you can take antibiotics by doctor. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I'm 20 years old male, my face is some what of dark. I wanna look like brighter what should I so to get fair skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 20 years old male, my face is some what of dark. I wanna look like brighter what should I so to get fair skin.
Dear follow the tips they will help u:: 1.Apply raw tomato on face . leave it for 15 min . Rinse with water and apply rose water. 2. Avoid direct contact with sunlight. use sunscreen. 3. Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. This simple remedy will help remove dead skin cells, making your skin appear brighter and fresher than before. Do this once daily.
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I am sanat jain 48 years male suffering from cough cold and fever since 8 days with off and on nasal block Kindly suggest me the medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am sanat jain 48 years male suffering from cough cold and fever since 8 days with off and on nasal block
Kindly sug...
Please take following medicine:- aconite - 200 / 5 drops in little water four times a day for two days. Revert back after two days with feedback.
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Sir I am 21 years old female suffering from thyroid, so what are the prevention to relief from this condition?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am 21 years old female suffering from thyroid, so what are the prevention to relief from this condition?
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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