Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Heril Nandu

BHMS

Homeopath, Mumbai

33 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Dr. Heril Nandu BHMS Homeopath, Mumbai
33 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Heril Nandu
Dr. Heril Nandu is a trusted Family Physician in Parel, Mumbai. He has been a successful General Practitioner for the last 27 years. He is a qualified BHMS. He is currently associated with A Private Clinic in Parel, Mumbai. Don't wait in a queue, book an instant appointment online with Dr. Heril Nandu on Lybrate.com.

Lybrate.com has a number of highly qualified Physicians in India. You will find Physician with more than 40 years of experience on Lybrate.com. You can find Family Doctors online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - D S H MEDICAL COLLEGE - 1984
Languages spoken
English
Gujarati
Hindi
...more
Marathi

Location

Book Clinic Appointment

DR HERIL NANDU

BHAKTI BLDG,SHOP NO 2, N L PARALKAR MARG, PAREL VILLAGE Mumbai Get Directions
100 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Heril Nandu

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My weight is85kilos my age is 23 and my height is5: 11. Tell me how to reduce my weight.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is85kilos my age is 23 and my height is5: 11. Tell me how to reduce my weight.
Obesity is a fatal hazard to health. Apart from damaging the physical appearance of an individual, the condition can develop many diseases such as blood pressure, heart related diseases, osteoarthritis, and many more. Obesity at initial stages can cause a lot of discomfort such as breathlessness, inability to carry out daily tasks, walking, running etc. The best way to take care of health is to adopt measures to fight obesity. Caution: Most people tend to adopt a short cut to fight obesity such as popping ‘miracle pills’, crash diets, starving etc. These methods may bring results but are extremely dangerous for health. These methods can ruin kidneys, liver and heart. Hence, it is crucial to stay away from such temptations. Any medications without a doctor’s prescription can be life threatening. Here are some steps to fight obesity: Step 1: Ban Fatty and Processed Foods If you are serious about fighting obesity, then you must put a ban on fatty and processed foods. This means your refrigerator should not be loaded with pastries, muffins, cakes, frozen foods, preservatives, jellies, and many other food items that you are tempted to buy from the supermarket. Step 2: Make Friends with Lemon Drink a glass full of lemon in warm water with honey when you get up in the morning. This should be the first thing you have in the morning. It kick starts your body’s metabolism & helps with the cleansing process. This is vital when you are trying to flush out fat. The water you use should be filtered. Lemon will help you naturally balance your pH. Step 3: Eat Moderately Having three big full meals a day can harm your body. It is crucial to have something after two hours but in moderation. So have small 5 meals a day that includes health ingredients and are free of excess oil, ghee and fat. Step 4: NO Artificial Sweeteners You should stay away from diet sodas and ‘zero calorie’ drinks. These sweeteners are highly addictive excitotoxins. They cause users crave for more. They will contribute to the obesity rather than curing it. To sweeten your food and drinks, it is better to use honey, stevia, molasses, raw whole sugar, organic fruit juice etc. These are also referred to as lower glycemic sweeteners that help fight obesity naturally. Step 5: Add Colours in your Diet It is crucial to eat at least 5 to 6 servings of fruits and vegetables, each day. You should focus on adding yellow and red bell peppers, broccoli, red lettuce, green vegetables, berries and papaya to your diet. These are rich in nutrients and fibre that help you fight obesity and keep your body fit. Step 6: Drink Water You should drink at least 6-8 glasses of filtered water each day to stay in shape. This helps in flushing out toxins from your body and loses weight. Step 7: Get Moving You should exercise as often as possible in the gym or at home. This may not sound appealing but there is no way to escape hard work if you really want to stay in shape. Step 8: Green Tea You need to drink at least 2 cups of organic green tea to keep your metabolism in healthy state and boost your immune system.
1 person found this helpful
Submit FeedbackFeedback

Tips to Prevent Vision Loss in Elderly People

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Tips to Prevent Vision Loss in Elderly People

A person is said to have great vision more in the metaphorical way than in the literal sense. However, having both is just so important, especially as the ability to see reduces as a person gets older. Old age comes with its own set of problems, and vision loss is one of them. If kept in check from an early age, however, vision loss can be deferred indefinitely.

While a person's eyesight is likely to deteriorate over the course of his life, there is a lot which can be done in an effort to make sure that this is not the case. To start with, it makes good sense to be regular with eye check-ups. After a person attains the age of sixty, he or she should have a doctor take a look at his or her eyes on a yearly basis. There is no point trying to conserve eye sight if a person is too late in taking corrective action. By paying a visit to the ophthalmologist, a person will get to know the exact problem that he is suffering from.

A good diet which is rich in the nutrients which improve a person's eye sight does go a very long way in the long run. A person should make sure that is diverse enough to take care of the needs of a person and should include grapefruit, strawberries as well as berries and nuts.

One of the main things which can be done in order to preserve the health of a person's eyes until he or she reaches an advanced age is to stop smoking in all forms. As a matter of fact, tobacco leads to cyanide entering the blood stream and this does a lot of damage to the eyes. In fact, quite a few irreversible conditions of the eye are caused due to this.

Exercise is said to be good for a person at any age for a variety of reasons and it is really good for even the eyes, though the link may not be immediately so clear. It reduces the risk of age related degeneration by up to 70 per cent!

What is really interesting about a person's eyes is that they can be signs of trouble in other parts of the body. For example, if a person has blurry vision, they should get checked for diabetes. Also, eyes which do not produce enough natural lubrication can show a risk of rheumatoid arthritis and perhaps even thyroid disease.

All in all, a person's eyesight is so crucial to his or her overall health and wellbeing. We have only one pair of eyes, so we might as well take care of them!

7196 people found this helpful

I 42 year old, my problems is heel spur, at morning my right foot is become very tight from ankeel. Not able to walk on right foot. My family doctor told me that your ankle bone become pointed sharply. That's why your not able to put your foot on floor properly if you put your foot is paining. He advise me to take icepack on ankeel and give medicine brufen 400 mg pls kindly advise me proper treatment and medicine.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I 42 year old, my problems is heel spur, at morning my right foot is become very tight from ankeel. Not able to walk ...
Hello lybrate user, ankle spur is common condition affecting many people. Kindly follow the following: - ice fomentation -use doctor sole sandals -use silicone soles which can be conveniently placed in your socks and wear them while walking p. S: please avoid pain killers as they may have side effects you don't know about. God bless you.
1 person found this helpful

I have flat feet. Sometimes I feel pain in my fingers. Is there any chance to cure this?

BPTh/BPT
Physiotherapist, Gurgaon
I have flat feet. Sometimes I feel pain in my fingers. Is there any chance to cure this?
Start wearing those shoes which have arch support like sports shoes. Take hot and cold fermentation 1 min each, for 5 reps. Atleast twice a day. If you need any further assistance please let me know. Thank you.
1 person found this helpful
Submit FeedbackFeedback

Is there any way to increase sperm count in male naturally without the help of any medicine only in natural way if the male already suffered from low sperm court?

MBBS
General Physician, Jalgaon
Is there any way to increase sperm count in male naturally without the help of any medicine only in natural way if th...
Please Avoid masturbation totally Reduce frequency of sex for few days Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal exercises daily Take Onion juice with honey Twice a day regularly Can take natural remedies like. Cap kapikachhu by Himalaya 2 2 for 3 mths Cap ashwagandha by Himalaya 2 2 for 3 mths Check your semen after 3 months with 15 days abstinence from sex.
Submit FeedbackFeedback

Hi. I'm 21 years old and I'm very lean according to my age. I tried many medicines and treatments but nothing. Please suggest me some treatment for this. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. I'm 21 years old and I'm very lean according to my age. I tried many medicines and treatments but nothing. Please...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
2 people found this helpful
Submit FeedbackFeedback

I have been suffering from migraine from past three to four months and I want to be cured from this problem and I hope you have solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time.. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits 6) avoid coffee and tea. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of ekangavir rasa and sutshekhar rasa after meals D) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. THANKS.
Submit FeedbackFeedback

I am 19 years old ,l have problem on my heart when I play cricket or football then my heart beating become fast and become fatigue and roundabout (chkkar) ,please give some treatment. Thank you.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 19 years old ,l have problem on my heart when I play cricket or football then my heart beating become fast and b...
Dear lybrate-user, Your medical condition as you have mentioned is low blood count. This can lead to the symptoms you have mentioned. Take chanvanprash daily. Eat 2 eggs and lots of green leafy veggies, fruit daily. Your overall health will improve in few days to weeks. Regads.
Submit FeedbackFeedback

Hello, My baby is 1.5 years old. She is not eating anything with interest. She does not like fruits, chapatis and paratha. She is always busy with herself. She does not take interest in any game. My question is which kind of food I should give her. I have to make puree of everything which she eat like dal and rice otherwise she will not eat.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hello,
My baby is 1.5 years old. She is not eating anything with interest. She does not like fruits, chapatis and par...
You should include thin custurd, sujii porridge, rice water, dal water, fruit juices, veg soup, thin khichdi, Scrambled egg, Daliya water or daliya porridge in his diet.
1 person found this helpful
Submit FeedbackFeedback

Due to my acne n pimples. Some holes are formed on my face .so plzz how can I clear that n is it possible to clear that holes.

MBBS
General Physician, Cuttack
Due to my acne n pimples. Some holes are formed on my face .so plzz how can I clear that n is it possible to clear th...
Pimples are inflammation of skin in which sebacious gland (Oil gland) become infected with bacteria and swell up. Excess sebum secretion by the oil gland is the main reason of pimples. It generally occurs on face, neck, back, shoulder Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
Submit FeedbackFeedback

My mother is 45yr old. She is having back pain for past 3 years and sometimes she also suffer from leg (ankel) pain. We have consulted many doctors and nothing didn't help. They ask her to reduce her weight, she has a big tummy and other than that she is normal. She finds it really hard to reduce it. Kindly please help.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
My mother is 45yr old. She is having back pain for past 3 years and sometimes she also suffer from leg (ankel) pain. ...
Hi It's due to high weight that gives back ache or leg pain, as weight comes on lower part of body. To reduce weight she needs to change her eating pattern, reduce oily intake, include foods rich in protein and fiber and avoid refined carbohydrates. Kindly consult privately for a detailed diet thanks.
1 person found this helpful
Submit FeedbackFeedback

BDS
Dentist, Jalgaon
Oral health is as important as your overall general health.Do visit ur dentist twice a year and do not ignore dental problems.

Dear Dr. I am 27 year old I am getting patch in my beard I am very worried about it so please help me I want to meet you.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi . Patchy loss of hair is what you mean? do you have any problem with it? is there itching or boils?
Submit FeedbackFeedback

My mother's microalbuminuria of urine is 173.0, RBC OF URINE is 03-04. Haemoglobin is 9.8, hematocrit (HCT) is 29.6, MCH is 25.6 and RDW- CV is 15.6. ESR is 55. She is now taking medicine for high blood pressure, Gastric and for arthritis. She has no sugar problem as well as thyroid problem. Please prescribe the medicine after analyzing her urine and blood report. She is taking medicine for blood pressure Metosartan 25 in the morning and temsan 40 at night. She is taking Medicine for arthritis from last month. Her blood Urea, Creatinine, Uric Acid report is normal.

Homeopath,
My mother's microalbuminuria of urine is 173.0, RBC OF URINE is 03-04. Haemoglobin is 9.8, hematocrit (HCT) is 29.6, ...
Normally, excretion of albumin in the urine is less than 30 mg per day. Microalbuminuria is referred to as the excretion of 30-300 mg of albumin daily The detection of low levels of albumin excretion (termed microalbuminuria) has been linked to the identification of the early stages of diabetic kidney disease. Esr 55 is also pointing toward renal disorder with low hb HBA1C DIABETEES TESTING Proteinuria quantitation: 24 hr urine or spot urine total protein/Cr ratio Renal ultrasound Renal& cardiologist consultation for test possible renal disorder particularly if new.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years boy. I am eating too much food but I am still too slim how can I increase my body.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I am 21 years boy. I am eating too much food but I am still too slim how can I increase my body.
To increase your weight, you are advised to take protein rich diet. Since you are non vegetarian you can take meat and fish to increase your weight. Supplementary proteins may also be helpful. In case you want to consult further please contact.
Submit FeedbackFeedback

I have heavy fever with stomach pain inconvenient weight loss and also I have head pain I am facing this issue last 4days.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have heavy fever with stomach pain inconvenient weight loss and also I have head pain I am facing this issue last 4...
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us.
Submit FeedbackFeedback

I have taken tetanus injection 2 days back on left arm but the area became a bit hard and reddish its paining too. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have taken tetanus injection 2 days back on left arm but the area became a bit hard and  reddish its paining too. P...
Yes. Move ice packs on affected area t. T. Is painful injection don't move hot things on it cap immugain tab aarogyavardhini vati
Submit FeedbackFeedback

I have a shoulder injury due to heavy weight lifting.The pain is mostly during the time of lift and stretch of shoulder muscles.Did physiotherapy for days but no improvement.Why? please suggest.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Well, it seems you have injured your rotator cuff and need evaluation by orhtopaedic surgeon and maybe you need xray/ usg/ mri to evaluate after detailed clinical exam. I can offer non operative treatment (rswt). Please go through my website www. Eswtindia.in which has all the answers if you go shoulder section and ppt. Dr shrenik M Shah
Submit FeedbackFeedback

I'm 29 year old girl and I have a combination skin but my skin is very dull and acne prone so can you please suggest me a good quality day cream with a sunscreen and night cream also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I'm 29 year old girl and I have a combination skin but my skin is very dull and acne prone so can you please suggest ...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.
Submit FeedbackFeedback

My wife age 50, high BP under control by medicine. If she happen to know somebody died all of sudden by heart attack and if chest pain starts she will fear of heart attack and death if we check BP and ecg we found that everything is normal. Our family doctor said this is a psychological problem and consult a psychiatrist. Doctor, we sincerely request for a solution. Please guide us. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife age 50, high BP under control by medicine. If she happen to know somebody died all of sudden by heart attack ...
Your family doctor is right, sudden loss of a dear one does lead to panick attacks but one needs good understanding near and dear ones, she may not need a psychiatrist to help her. You can give her a mild tranquillizer like librium, I would be surprised if there was no reaction to ultimate truth like death, though reactions to sudden death vary from individuals, some keep emotions bottled up, others vent out which is less harmful compared to pent up emotions. Reassure her that since her tests are normal, nothing will happen to her. Life is fragile if we look at natural calamities, bomb blasts & road accidents. She has to look at death with a larger perspective, being surrounded by caring people who understand her and slowly try to instil some logic.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(17 ratings)

Dr. Vidyasagar Umalkar

DHMS
Homeopath
Chaitanya Homoeo Heartcare Clinic & Research, 
300 at clinic
Book Appointment
92%
(67 ratings)

Dr. Sangita Daithankar

Diploma in Diet and Nutrition, PG HOM (London), CCH, CGO, BHMS
Homeopath
Dr Sangita Daithankar's Clinic, 
300 at clinic
Book Appointment
87%
(98 ratings)

Dr. Milind R. Bhatt

Homoeopathy, BHMS
Homeopath
Drishti Homeopathic Clinc, 
250 at clinic
Book Appointment

Dr. Dr Batra's Healthcare

India, Dubai, London
Homeopath
Dr Batra's Healthcare - Chowpatty, 
200 at clinic
Book Appointment

Dr. Dr Batra's Healthcare

BHMS
Homeopath
Dr Batra's Healthcare - Chowpatty, 
200 at clinic
Book Appointment
86%
(27 ratings)

Dr. Kruti Bhuskute

BHMS
Homeopath
V-Care Poly Clinic, 
300 at clinic
Book Appointment