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Dr. Heril Nandu

BHMS

Homeopath, Mumbai

34 Years Experience  ·  100 at clinic
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Dr. Heril Nandu BHMS Homeopath, Mumbai
34 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Heril Nandu
Dr. Heril Nandu is a trusted Family Physician in Parel, Mumbai. He has been a successful General Practitioner for the last 27 years. He is a qualified BHMS. He is currently associated with A Private Clinic in Parel, Mumbai. Don't wait in a queue, book an instant appointment online with Dr. Heril Nandu on Lybrate.com.

Lybrate.com has a number of highly qualified Physicians in India. You will find Physician with more than 40 years of experience on Lybrate.com. You can find Family Doctors online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - D S H MEDICAL COLLEGE - 1984
Languages spoken
English
Gujarati
Hindi
...more
Marathi

Location

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DR HERIL NANDU

BHAKTI BLDG,SHOP NO 2, N L PARALKAR MARG, PAREL VILLAGE Mumbai Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from premature ejaculation. While kissing only it gets released very frustrated due to this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am suffering from premature ejaculation. While kissing only it gets released very frustrated due to this problem.
Dear Lybrate user. I can understand. You are just 21. You are not married I think. In this situation, this cannot be considered as premature ejaculation. This ejaculation is normal because you are anxious. I suggest online sex counseling. Take care.
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I am suffering depression due to a break up. Have become very obsessive too. Any help.

MD - Psychiatry, MBBS
Psychiatrist, Chennai
I am suffering depression due to a break up. Have become very obsessive too. Any help.
Don't worry. Be happy by concentrating on other concept, Usually break up guys will think about the past. Feeling bad about the absence of past happiest state in future. But think deeply you can find a real happiness, without the past journey. Keep concentration on other parts. If you want to know more get ready for counselling.
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My brother is continuously disturbed by headaches . Due to that he cannot concentrate well on anything for more than one hr. Any solutions for that?

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
My brother is continuously disturbed by headaches . Due to that he cannot concentrate well on anything for more than ...
Hello, I can understand, headaches are not at all pleasant. He can try the deep breathing exercise which may help his headache a little bit. If not it will be recommended that you take him to the doctor so that he/she can advise you well. Additionally, there are some natural supplements that can be tried if you are not keen on taking allopathy, for that you can take an online appointment from a professional who can guide you well. But kindly do take assistance to help him better. Regards.
1 person found this helpful
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What are the symptoms of dengue and my face little bit darkness what is the reason of.

BHMS
Homeopath, Hooghly
What are the symptoms of dengue and my face little bit darkness what is the reason of.
High fever, body pain, joint pain, sore throat, typical rash on whole body this are the symptoms but dengue is only diagnosed by blood test only, darkness may be due to sun burn or it may be due to melanin imbalance.
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Hi, I am suffering from acne on my face right side, even these are increasing continuously in each and evry day. Request you to please suggest me a better solution for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi,
I am suffering from acne on my face right side, even these are increasing continuously in each and evry day.
Requ...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips to Beat Irritable Bowel Syndrome (IBS) :

1.Learn how to eat

The first step to controlling IBS is eating properly. And not just what you eat, but when and how. Eat little and often and at regular times.

Your digestive system will then get into a good routine and eating smaller amounts will avoid bloating and diarrhoea.

Also eat slowly. Gulping food quickly can make you swallow air, which results in wind and bloating. Chew well and drink lots of water.

2 Change your pattern

Eat your biggest meals earlier in the day and have a light evening meal. Also have foods that are harder to digest like raw fruit and vegetables before 4pm.

3 Soothe yourself

Different herbs and supplements can ease the symptoms of IBS. Calcium supplements are thought to counteract diarrhoea as it slows down gut contractions.

Experts recommend linseed for constipation, while artichoke can help digestive complaints, especially after eating fatty foods.

Finally, taking 500mg of turmeric extract once a day can also help because of its anti-inflammatory properties.

4 Keep on moving

Regular exercise can r­educe bloating and constipation in IBS ­sufferers. Even 30 minutes of moderate exercise like brisk walking or yoga five times a week will help.

5 Peppermint oil

Taken in tea, oil, herb or capsule form, ­peppermint oil can help alleviate symptoms by relaxing the intestinal muscles.

Peppermint tea bags are readily available or just add a few drops of oil to half a glass of warm water.

6 Try different things

There are a number of complementary therapies that might ease ­symptoms, including reflexology, aromatherapy, massage, acupressure and yoga.

Find one that suits you.

7 Be prepared

Many sufferers dread going out for meals for fear the stress will trigger symptoms. But planning ahead is key.

First, find out where the loo is as soon as you arrive so you know you can get there easily if you need to.

Try to have a look at the menu before you go so you can carefully pick out the safest foods for you. Lots of ­restaurants have their menus online.

If you’re afraid of things going wrong, take some preventative medication before you go out.

Don’t overeat. ­Finally, relax as stress could risk an attack.

8 Black pepper

It might not seem that powerful, but black pepper can make a big difference.

Black pepper oil soothes cramps and relieves wind and also stimulates a sluggish digestive system.

9 Breathe slowly

Some people swallow air when they’re anxious, adding to the problem of wind and bloating.

Learn to control this by practising abdominal breathing.

Sit comfortably with your shoulders lowered and relaxed. Breathe in slowly through both nostrils and count to five, expanding your tummy.

Hold for five seconds and then exhale to a count of five, drawing your stomach in.

10 Sleep tight

Too little sleep or poor sleep has been shown to have a direct impact on the severity of IBS, so avoid caffeine later in the day.

10 people found this helpful

Sir my left eye lid is flickering continuously from last 20 days and sometimes my left arm is also flickering. I'm having high blood pressure and diabetes too. Few days before I consulted a doctor he said that I'm suffering from depression. He gave me anti-anti - depression tablets. Is anything serious? Sir, Kindly reply soon. regards Mehtab Alam. Age-30.

MBBS, DOMS
Ophthalmologist, Hyderabad
Sir my left eye lid is flickering continuously from last 20 days and sometimes my left arm is also flickering.
I'm ha...
As is evident, good control of diabetes & blood pressure is very important. Take adequate measures to reduce stress in your life, in general eyelid flicker could be a sign of tiredness, lack of sleep, overwork, too much travel, inadequate or inappropriate food, and so on. Usually, it is a minor & vague sign of general debility. Correct the above states, if any, in your present lifestyle. In addition, wash your closed eyes gently with cold (not chilled) water, eat well (as appropriate for your diabetes & blood pressure) and get some rest. Inform if there is no improvement with these measures.
12 people found this helpful
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Peg laterals, mandibular anterior crowding,and deep bite,lower right premolar rotated. Suggest me best treatment plan. How much time it take?

BDS, MDS
Dentist, Asansol
Nice terms u are using just like a dentist. Madam the total treatment time should not exceed 18 moths, for peg shaped lateral we have to do cosmetic build up or crown.
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Neck pain and stiffness due to cervical spondylitis. Dizziness accompanied by numbness and shaky hands.

Homeopath, Mathura
Neck pain and stiffness due to cervical spondylitis. Dizziness accompanied by numbness and shaky hands.
Avoid pillow, and took following medicine as soon as possible conium mac30 / tds gelsimium 30/qid till diziness persist if no symptoms present then start to take calc flor 6x 4 tab / tds upto 3 month and repeat x ray cervical spine after that.
1 person found this helpful
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Does drinking liquor daily in moderate amount, and also jogging for around 45 mins affect sex life.

MD - Psychiatry
Psychiatrist, Chennai
Does drinking liquor daily in moderate amount, and also jogging for around 45 mins affect sex life.
Yes drinking affects, not jogging. Drinking daily even minimal or moderate amount is highly harmful and can lead to serious medical illnesses.
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