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Dr. Heril Nandu

BHMS

Homeopath, Mumbai

33 Years Experience  ·  100 at clinic
Dr. Heril Nandu BHMS Homeopath, Mumbai
33 Years Experience  ·  100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Heril Nandu
Dr. Heril Nandu is a trusted Family Physician in Parel, Mumbai. He has been a successful General Practitioner for the last 27 years. He is a qualified BHMS. He is currently associated with A Private Clinic in Parel, Mumbai. Don't wait in a queue, book an instant appointment online with Dr. Heril Nandu on Lybrate.com.

Lybrate.com has a number of highly qualified Physicians in India. You will find Physician with more than 40 years of experience on Lybrate.com. You can find Family Doctors online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - D S H MEDICAL COLLEGE - 1984
Languages spoken
English
Gujarati
Hindi
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Marathi

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DR HERIL NANDU

BHAKTI BLDG,SHOP NO 2, N L PARALKAR MARG, PAREL VILLAGE Mumbai Get Directions
100 at clinic
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I am a 39 year old female. Recently I'm having itching on my lower legs close to my ankles and I also notice that my skin is dry in this area, feels rubbery too. I have seen a dermatologist too. Kindly advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part .take these medicines in supervision of a good ayurvedic doctor.
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I am a 50 years old man. I am facing gastric and indigestion and constipation issues regularly. What should I do? please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take Syp. Livoluk 10 ml at night.This can help cure in piles and bleeding in piles also. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, go walk daily. avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic.
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Suffering from premature ejaculation and erectile dysfunction. Organ is getting flaccid and thin very soon and erection is not full. I was taken Acid Phos 10m one drop for 7 days only nothing change. please Suggest some good medicine which has no side effect.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: O Diabetes O High cholesterol O Depression O Heart diseases O Other psychiatric diseases It will surely help you.
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What diet chart I have to follow that my weight is to loss and I don't feel weaknesses?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it.
1 person found this helpful
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I am 25 years old, got married in december 2015. I am experiencing frequent urge to urinate at about 20 min, but volume of urine is less. Got blood spots two days. My periods came on 16 april. I had intercourse on 26 april. What could be the reason? Help?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
As such no serious reason is seen but due to frequent urination chances of infection or? calculi may be there. Drink plenty of water and coconut water and sugar cane juice, avoid spicy food for few days. May take two tablet of chandraprabhavati or tablet bangashil two times in a day with coconut water for ten days and report.
2 people found this helpful

Dear sir/madam last evening my mind was totally blank .Aur mene job location se glat bus pakad li 30 min. Bad me mujhe ahsas hua ki me galat jagah ja rha hu. Aur me job location se apne ghar tak. 2 sal se travel kar rha hu. Pta nhi kya hua tha. Mene kabhi koi nasha bhi nhi kiya he. Aur tab se mera sar bhaut dard kar rha he. Me kya karu. Please give me some suggestions.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Dear lybrate-user, you will need a consultation from a psychiatrist and a neurologist to see exactly what the problem is. What you are saying appears to be like a neurological symptoms but considering your age, there is a strong possibility that it may have some psychiatric basis. We will have to get blood tests like hemogram, rft, lft, electrolytes, rbs, tsh and vitamin b12 levels. Ecg and mri brain will also be needed. Do not ignore this and get it properly evaluated. Take care.
2 people found this helpful
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I'm 26 years old and my weight is 42 kg. I want to gain my weight. please suggest.

Registered Dietitian, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
Hi lybrate-user. Your bmi (body mass index) is 15, 33 which is below normal bmi of 18.5-24.9. To increase your weight, improve the protein intake by consuming food such as soyabeans, peanuts, chicken, tuna, eggs, cheese etc. Build up your muscle through weight training i. E lifting weights as it will stimulate your appetite. The extra muscle will speed up your metabolism and so you will need to consume more calories which will enhance your weight.
1 person found this helpful
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When I am doing the job in welding machine My eyes is redness please tell me what precaution I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. Always wear protective glasses while welding. Do cold compresses in evening and you can try I kul eyedrop 4 times/day. But protection of eyes is important.
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I am feeling a little pain near to my heart at d upper side of top left and feeling very uncort. What I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You should immediately consult your doctor for a physical examination although the pain can be of muscular or nervous origin other than any heart linked problem but if the pain is consistent and you are feeling uncomfortable then you should take an expert advise rather than to sit at home and wait for pain to subside on its own. A proper diagnosis is surely required to rule out number of questions going on in your mind---------------
5 people found this helpful
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My tummy increased, I am eating only one time in a day, after all its increasing. Please tell me the solution.

PDDM, MHA, MBBS
General Physician, Nashik
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.
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I was good at my bed but from 4 months I am facing erectile dysfunction, where I am unable do anything. Please suggest me a way. Thanks.

MBBS
General Physician, Jalgaon
Please Stop all sexual activities for 3 wks to refresh your urogenital system Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do kegel and perineal exercises daily Take Musali pak by Patanjali 2 tsf twice a day Tab confido by Himalaya 2....2 After 3 wks do intercourse with full confidence and patience Apply Himcolin gel before intercourse Read instructions on pack.
2 people found this helpful
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Bruxism and Its Treatment

BDS
Dentist, Gurgaon
Bruxism and Its Treatment

Occasional teeth clenching is fairly common disorder among adults and children throughout the world. But if the teeth grinding occurs repeatedly, it can cause significant damage to your teeth or gums (with chances of potential tooth loss) and overall dental hygiene. Furthermore, recurrent episodes of bruxism might cause other serious complications such as severe headaches, facial pain or disorders in the temporomandibular joints (located in the forepart of the ear).

According to recent studies, 15-33% of children tend to grind their teeth while they develop their first few pairs and generally stop with the gradual development of adult teeth. In adults, this disorder might occur as an involuntary response, completely unbeknownst to the concerned individual.

Causes-

The most likely causes of bruxism are as follows:

  1. According to the doctors, in 70% of the adults, repressed stress or anxiety might result in teeth grinding while you are sleeping.

  2. Bruxism might also occur as a result of excessive consumption of alcohol, caffeine, sleeping pills, tobacco, and selected anti-depressants.

  3. Bruxism might also occur due to depression and the sheer competitive nature in certain individuals.

  4. Bruxism might also occur due to a serious disorder such as Parkinson ’s disease.

  5. Bruxism might also occur as an axillary of other sleep related disorders such as excessive snoring, sleep apnoea, etc.

  6. If you have an irregular structural alignment among the upper and lower sets of teeth, Bruxism is more likely to occur.

  7. In children, Bruxism might occur as a response from to pain in the ear or tooth.

Treatments-

The following treatments can be implemented to treat permanent instances of bruxism:

  1. If it is caused by severe stress and anxiety, stress management therapies can be very useful to prevent Bruxism.

  2. If you have a habit of grinding your teeth while you are asleep, you can consult your doctor to provide you with mouth guards.

  3. Regulated consumption of alcohol, tobacco might help prevent Bruxism if it is caused by a side effect of either one of them. Likewise, if the disorder occurs due to a side effect of antidepressants or any other psychiatric medications, you must consult your doctor to change the particular medication.

  4. You can also opt for Dental correction procedures like night guard if the reason of the disorder is the misalignment of the upper and lower teeth or other related dental complications. A custom fit night guard will not only safeguard your comfort, but improve the quality of your smile as well.

  5. Although medications are not common, muscle relaxants (for a certain period of time) or Botox injections are prescribed by doctors when the patient does not respond to other forms of treatments. If you wish to discuss about any specific problem, you can consult a dentist.

6352 people found this helpful

Hey doc! I do the sex 6 times in one time only means 6 times sex in 2 hours so I have pain in penis so what I do noww for this pain and it is good or bad for doing lot of sex.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
It's natural to have pain after having sex for 2 hours at a stretch. It will relieve on its own on relaxation. There is no standard number to be considered normal for the number of times you should have sex in an hour or in a day. Sex is always a personal choice, be it the way or the number of times you do it. So as in your case too, if you are comfortable with it, it's perfectly okay.
2 people found this helpful
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Excessive bleeding done usg it states severe endrometrial hyperplasia. Wanted to know is dnc only d option. Removed iud on 27th august n than heavy bleeding with clots started.

D.G.O
Gynaecologist, Faridabad
Yes for the best result d and c is better. Medication take long annoying days bleeding per vagina to het cure.
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How to grow hairs fast. My hairs are too short. And I am fed up of them and how to keep my hairs healthy.

BAMS
Ayurveda, Ambala
Follow these instructions and methods to get long & healthy hairs: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
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I am 70. I am widower. Want to marry again. I do not get erection. Is a cure available for happy married life.

Advanced Aesthetics
Ayurveda, Gulbarga
Sex is the most precious gift given by nature to human beings. It is the integral part of one? s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one? s body in order to accommodate in different positions. Men need cardio exercises in order to have a sustained erection? certain foods are loaded with nutrients that boost sex drive and increase one? s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer and help sperm production? dates? eat 5? 7 dates everyday for a week to see surprising sexual stamina? ashwagandha it is a gift for indians. Consume ashwagandha lehyam (paste) 10 grams for instant sexual stamina. You can find the result in few hours. You can find ashwagandha in the nearest ayurvedic shop. For treatment and any queries ask privately.
1 person found this helpful
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How beneficial Anzeer is for our Heatlh

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
How beneficial Anzeer is for our Heatlh

There are many little things we should know and knowing them can help us so much, as of the benefits of having anzeer is so much beneficial for health.

- prevention of constipation
- prevents colon cancer
- good for diabetic patients
- strengthen bones
- sexual dysfunction

It also helps in venereal diseases also in weight loss. For more tips search for ssohm on google.

106 people found this helpful

I have recurrent apathe in mouth again and again. Which bleeds also on brushing I am very frustrated. Plzz tell me what condition it signifies?

BDS
Dentist, Kolar
Ulcers generally take 1-2 weeks to heal completely. Recurrent ulcers can be due to local mouth conditions such as rough teeth surface or rough mouth appliances or dentures n cheek bites. It can also b due to general nutrtional deficiency, digestion prob, work pressure n stressful lifestyle etc. Certain bacterial n viral infections also cause ulcers. Treatment: start on multivitamin tabs which includes vit c n iron supplements if your hb% levels r low. Apply dologel oral ointment on ulcers thrice daily. Avoid spicy n oily food, alcohol, tea n coffee. Drink plenty of water n hv fibrous n citrous foods. Visit dentist to rule out oral factors responsible for ulcers.
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Hi I am facing dandruff issue. It's not that much high. But could you please guide me any shampoo or tips. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Home Remedies For Dandruff Cure: 1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek Pack as a Dandruff Remedy This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: Step 1: Soak some fenugreek or methi seeds in water overnight. Step 2: Drain the leftover water and mash the softened seeds into a paste. Step 3: Let the paste sit for about an hour. Step 4: Rinse it off without shampoo. 3. Curd Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo 4. Baking Soda is a great home remedy for dandruff Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: Step 1: Wet your hair slightly. Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: Leave it on for 60-90 seconds prior to washing it off. 5. Tea Tree Oil Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily: Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly. Step 2: Let it soak for 5 minutes. Step 3: Wash it off without shampoo.
1 person found this helpful
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Hi, I am 34 years old lady, height 5 feet 5 inches. My weight is 80 kgs. I want to loose 12 to 15 kgs with proper diet. Kindly guide me.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
hello don't skip breakfast. sleep for 7-9 hours per night. avoid fried foods, sweets, carbonated drinks and processed foods. take 3 main meals and 2 side meals. take green tea 3-4 times a day. drink plenty of water. include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, onion, kakri, tomato etc. take flaxseed powder 1 tsp with lukewarm water on empty stomach. thank u
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