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Dr. Hemlata Hankare

MD

Gynaecologist, Mumbai

18 Years Experience  ·  300 at clinic
Dr. Hemlata Hankare MD Gynaecologist, Mumbai
18 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Association of Otol......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Association of Otolaryngologists of India (AOI)
More about Dr. Hemlata Hankare
Dr. Hemlata Hankare is a popular Gynaecologist in Jeevanti Hospital, Mumbai. She has had many happy patients in her 18 years of journey as a Gynaecologist. She is a qualified MD . You can consult Dr. Hemlata Hankare at Amruta Nursing Home in Jeevanti Hospital, Mumbai. You can book an instant appointment online with Dr. Hemlata Hankare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - P.G Hospital Bombay - 1999
Languages spoken
English
Hindi
Professional Memberships
Association of Otolaryngologists of India (AOI)

Location

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207, Landmark Arcade, Lusiwadi Highway Service Road, Above Vijay Bank, Behind Nitin Company, Thane West, Thane -Mumbai Get Directions
300 at clinic
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Hi I am 38 years old we are planning for 2nd baby please give us reply i have to concern to the doctor first or what can we do

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Age above 35 years is a risk factor for certain problems during pregnancy (like increased risk of Down's Syndrome and other Trisomies, increased risk for gestational diabetes/hypertension/bleeding during pregnancy/ prematurity/ low birth weight, etc). Both husband and wife are advised to take folic acid tablets 5 mg daily, starting at least 3 months before conceiving, to minimize the risks mentioned above. Also make sure that your haemoglobin, blood sugar level and Sr. TSH levels are normal before conceiving.
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I'm 22years old female I: started going to gym since two: months from then on whenever I: try lying down my back hurts so badly what's the reason is it due to workouts pls answer.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 22years old female I: started going to gym since two: months from then on whenever I: try lying down my back hurt...
Yes it is due to workouts, people tend to do in excess without giving some rest to body. Tired muscles need hot fomentation and rest.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
How to prevent spread of chest infection
If couging better avoid visiting crowded places
Avoid going to work if having cold,fever.
Never board a bus/taxi,if driver coughing.
Put a tissue paper/handkerchief on mouth if coughing
Before hiring a domestic help in house,get a xray chest done and sputum for AFB examined and physician examination.
Avoid living in crowded places having less light/freshair
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I am having leg cramps from the start of my pregnancy. Now I am 6 month pregnant and cramps get increased with time. Can I do some exercise. If yes then which kindly guide.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am having leg cramps from the start of my pregnancy. Now I am 6 month pregnant and cramps get increased with time. ...
Please take your calcium regularly. You can massage your legs with any oil. Also do take some vit e.
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After missing your periods when and how many days later home pregnancy test should be taken.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
After missing your periods when and how many days later home pregnancy test should be taken.
Hello- It should be performed after ten days of missed period or approximately after 40 days from last menstrual period.
1 person found this helpful
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My marriage done before 2 years I have no child I want to get child.what are to be done now

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My marriage done before 2 years I have no child I want to get child.what are to be done now
For this you must firt undergo your semen analysis test and test sample should be given after 96 hrs of last ejaculation-----------------------discuss with me the reports and menstral history regarding your wife and whaat all treatment you have undergone till date-------------------
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10 Common Mistakes That Dieters Make

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Common Mistakes That Dieters Make

1. Starving during the day and eating only one meal at night: though this may sound repetitive, it is vital to weight loss and so frequently ignored, that one is forced to remind potential dieters of this.

2. Eating sprouts on a day when you are also eating cooked food: the combination of sprouts and regular cooked food is very fattening. If you are eating sprouts, then do not add anything with it. The best time to eat sprouts is before your workout or early in the morning. But when you eat a bowl of sprouts along with your lunch / dinner, then the sprouts will only form gases and will not be that helpful for weight loss. When having sprouts, do not mix it with any other cooked food.

3. Drinking juices (very fattening) and coconut water (good for kidney, not so good when trying to knock off flab).

4. Eating plenty of ketchup, pickles. Eating too many of the diet foods like diet chocolate, diet fizzy drinks, diet cookies (heavy on fat and loaded with aspartame which in high doses also prevents weight loss).

5. Eating too many carbs: often repeated but true because some people with a carb-sensitive profile do not lose weight despite being on a low calorie diet.

6. Drinking mega-doses of milk and consuming lot of dairy in the form of curd, paneer, cheese: too much of dairy makes the elimination system sluggish, a sensible amount of dairy suits some people but not all blood groups.

7. Drinking tea/coffee more than 8 cups a day: creates toxins within the system which stagnates weight loss.

8. Drinking soup at night does not suit women as it promotes water retention and increases weight.

9. Eating dals at night: too heavy to digest and stays as calories. And here are a few more:

A lot of people consider dals as proteins whereas most dals have only 30% protein so their protein content is 1/3 that of egg and dals have 65-70% carbs (so a lot of dals can add to your carbs too).

10. Doing fad diets like only vegetables and fruits for 7 days will always lead to rebound weight gain.

12 people found this helpful

Hi, my wife is 38 years old and have two daughters (11 4 old F/M child). She is having pain in breast nipple point. After consulting the doctor she is taking B-LONG Tab 1 per day. She is thinking that have breast cancer. Can you please advice?

MS - General Surgery
General Surgeon, Pune
Most common symptom of breat cancer is lump in the breast or the abnormal nipple discharge. The suspicion is high if the discharge is reddish. In those cases sometimes even mass is not felt but still the possibility of the breast cancer is very high. Breast cancer pain appears generally at late stages. The usual cause of nipple pain is small crack in the region which can be treated quite easily. Please consult a surgeon nearby who after examination will answer your questions and take out your fear.
9 people found this helpful
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What should b done if I get unnecessary pregnancy and came to know after a month?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What should b done if I get unnecessary pregnancy and came to know after a month?
With abortion pill it will be aborted naturally. Mifepristone single tablet is taken orally with water and 4 tablets of misoprostol r inserted in the vagina by a doctor after 48 hrs to be most effective. Misoprost can be put sublingually or taken orally also but efficacy is less. Bleeding will start after misoprostol insertion. This can be done only till 7 weeks in india. 7 weeks to be calculated form the first day of last menses. If done after 7 weeks chance of failure is very high. You will not get these medicines without doctor prescription.
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Simple Tricks and Tips to Manage Anxiety and Insomnia

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Simple Tricks and Tips to Manage Anxiety and Insomnia

Insomnia or sleeplessness is quite difficult to cope with and for people suffering from anxiety, it is even tougher. People suffering from anxiety remain in a state of mental and physical distress. On top of this, if they cannot sleep well because of insomnia, life becomes quite hard. Insomnia causes anxiety and also is caused due to anxiety.

Here are some simple tips to manage anxiety and insomnia:

  1. Maintain a schedule: Try to go to bed at the same time every night and wake up at the same time every morning. Experiment with several different bedtimes and wake up times to find out which one works best for you.
  2. Turn off electronic devices: Switch off all electronic devices thirty minutes before you go to bed. Electronic devices stimulate your mind and the light from the devices does not make you feel that it is time to sleep. Keep the devices away from you while going to bed.
  3. Dim lights: Practice dimming all lights in your house before bedtime. Change light bulbs and replace them with low wattage lights. This will enable you to have lights, although they are dim. Low lighting will make your body produce melatonin to make you prepare for sleep.
  4. Keep away from alcohol and smoking: Consuming alcoholic drinks before bedtime reduces your quality of sleep and you may wake up within two hours. Do not consume alcohol before bedtime. Smoking should be restricted before sleeping, as the nicotine contained in cigarettes is a stimulant, which can take away your sleep.
  5. Ignore caffeinated drinks: Caffeine is a stimulant and consuming caffeinated drinks before going to bed can result in losing sleep. Do not drink coffee before sleeping.
  6. Exercise: Exercise is a perfect solution to reduce anxiety and results in improved sleep quality. Exercise regularly during the day or three to four hours before bedtime. Yoga and meditation performed just before going to sleep are effective.
  7. Make a pre-sleep ritual: Try to find ways, which would help you calm your mind just before going to sleep and practice it every day. This can be reading a book, taking a hot shower or listening to your favorite songs. Your mind will be relaxed, and you will get better sleep.
  8. Maintain a sleep journal: Keep a sleep journal and write about the time when you go to sleep and when you wake up. Also note down the time you require to fall asleep, the number of times your sleep breaks and how your sleep was. This will enable you to observe your sleep patterns and make adjustments.

For people suffering from anxiety, added insomnia results in enhanced difficulty. One should cope with the problems properly and try to improve upon them.

3198 people found this helpful

Hi, We use safety during having a sex. As my wife is afraid of operation and using copper tee etc. Last time she faced with some infection and doc informed it was due to condom we use. I want to know is their oral pills which she can take once in month to avoid pregnancy. Thanks and will be waiting for feedback.

MBBS
General Physician, Faridabad
get insert multi load, its very easy process. no problem. it can be removed very easily. no need of condom. pills you have to take regularly. no single pill therapy. thanks
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Hi doc, this month my wife got only one day of menstrual cycle. Light bleeding. Second day and third day she feels vertigo and haat pair sunn Ho jana .We have checked BP, its 112/80. Pls suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi doc, this month my wife got only one day of menstrual cycle. Light bleeding. Second day and third day she feels ve...
Hello lybrate-user the BP is normal and you can investigate her blood sample for HB level, even one day bleeding is counted as periods. U can give her gud n nutritious diet to make her strong. U can ask for further assistance.
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I m 25 year old married my periods date is 27 means today and me and my husband just plan for baby on date 20 to 24 but my periods start today I want a reason why its a wrong day or I have some prob please clear me getting tense and please guide me to plan a baby in right time.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I m 25 year old married my periods date is 27 means today and me and my husband just plan for baby on date 20 to 24 b...
First write down the dates of your last 6 cycles. Then calculate the average number of days for one cycle. This number can be anything between 24 to 32. Now add this number to 27th, so you will get the expected date of the next cycle. From this date now subtract 14 days. This is the most probable date for your ovulation. Successful pregnancy can result if you try from 3 days before to 3 days after this ovulation day.
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Hi doctor I am pregnant but I am severely suffering from stomach ache and left side of abdomen to backside and I am unable to walk, sit. Please give me response I am waiting its urgent.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi doctor  I am pregnant but I am severely suffering from stomach ache and left side of abdomen to backside and I am ...
Hello you have not mentioned the period of pregnancy. However, you can take a antispasmodic tab and go for check up.
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Sir. Is there chance of getting sexually transmitted diseases after using condom. If yes ,how many days after the encounter will the symptoms start. Please reply sir.

MBBS, MD - Dermatology
Dermatologist, Delhi
Yes Condoms are not protective 100 %against most of the STI least against HPV HSV AND T VAGINALIS usually if infection occur it presents from 2 days after to many months after intercourse depending on the disease
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I am late by 56 days periods since my last periods hence is there anything to know weather I am pregnant I have done 2 hcg test both are negative. And severe back pain and face is enlarged.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am late by 56 days periods since my last periods hence is there anything to know weather I am pregnant I have done ...
Hi Rose, please get pelvic ultrasound done to rule out ovarian conditions and hormonal status to know cause . After knowing cause you can take tablets to get period and prevent further complications.
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