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Dr. Hemant Wadsare

Physiotherapist, Mumbai

400 at clinic
Dr. Hemant Wadsare Physiotherapist, Mumbai
400 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hemant Wadsare
Dr. Hemant Wadsare is one of the best Physiotherapists in Malad West, Mumbai. You can visit him at Lifeline Multi Specialty Clinic in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hemant Wadsare on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sainath Road, Near Malad Subway, Off.s V Road, Malad West. Landmark:-Near Malad Railway Station & Opp Telephone Exchange, MumbaiMumbai Get Directions
400 at clinic
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I am suffering from pain in my legs and left toe for several months and when I woke up in the morn I feel pain in my legs. I also have some pain and burning type feeling in my left hand. If someone masag my left hand I feel some burning sensation like feeling. My vitamin d3 level is 15. I take supplement for that but the pain and my problem remains same. What should I do. Pls help.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from pain in my legs and left toe for several months and when I woke up in the morn I feel pain in my ...
This might be due to lack of nurtitions+ increased body heat too. Take 2 spoons of ghee with milk 2 times a day for min 15 days. Do regular stretching exercise.

I m 22 years old I have right side lower backache since 8 months. Which might be due excessive sport. I have taken physiotherapy for 2 months but It is not relieved. So what should I do now?

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist
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I m 22 years old I have right side lower backache since 8 months. Which might be due excessive sport. I have taken ph...
1-may be you have hot fomentation 2-use a lumbo sacral belt 3-avoid forward bending across 30* 4-correct the bad posture and 5-hip strengthening exercises regularly.

I have knee injury in mri report small tear in acl is shown what I do?

BPTh/BPT
Physiotherapist
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I have knee injury in mri report small tear in acl is shown what I do?
For initial treatment of a acl injury, 1) protect the knee from further injury 2) take rest 3) apply cold pack 4) compress the knee gently, such as with an elastic bandage 5) elevate the knee do reply for detailed treatment plan. Best wishes.

I have pain in my right leg from 3 month it is not curing please tell me how to curw it.

B.H.M.S
Homeopath
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I have pain in my right leg from 3 month it is not curing please tell me how to curw it.
Pain goes to upward ledum pal 30 one drop twice daily 2 if pain comes in downward motion kalmia latifolia 30 one drop twice daily.

I am 54 years old. I have leg pain from 1 months. I am a sugar and diabetic patient. I have cholesterol also. Why it is happening? What are the remedies?

MS - Orthopaedics, MBBS
Orthopedist
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I am 54 years old. I have leg pain from 1 months. I am a sugar and diabetic patient. I have cholesterol also. Why it ...
Hello lybrate-user, as you are diabetic kindly get your lower limb colour doppler sonography done to see the condition of your vessel walls. God bless you.

I am suffering from cervical pain. Badly pain in shoulders. I had took physiotherapy but nothing happen. I am 23 years old. Can it be healed permanently. Or what should I do to heal them. Please tell me permanent treatment. Bcoz now I am fed of with this.

BHMS
Homeopath
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I am suffering from cervical pain. Badly pain in shoulders. I had took physiotherapy but nothing happen. I am 23 year...
Please wear a neck belt for some time take homeopathic medicines for your condition. Take mag phos 6x - thrice daily continue treatment.

I am 62 years old and am suffering from diabetes for the past two years. I am taking glynaze mf as advised by my doctor. Even then i'm not able to keep it under control. I do walking for about 30 minutes every alternate day. Is this I am having severe back pain and pain in my hands. What should I do to control my diabates. Please reply. Thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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Glynase usually works during the first few years & then starts failing. You should consider starting gliptins along with metformin.

I have a back problem from past few months? Any solution at home to free from this problem. Lower Back problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have a back problem from past few months? Any solution at home to free from this problem. Lower Back problem.
Check your sleep posture and do learn spinal extension exercise from neuro physio and follow the sane in stipulated time regularly.

More peran m bhot dard raha t hai bhot ilaj karvuo par more dard nvdhiu bvmai bhout

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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More peran m bhot dard raha t hai bhot ilaj karvuo par more dard nvdhiu bvmai bhout
You should take acupressure treatment and take biochemic kali mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 day's

I am having pain in right leg and l4 and l5 problem However I got my reports it says sterilization of l5 with hypoplastic l5-s1 Interverbal disc And L4 l5 level causing compression of thecal sac, bilateral literal canal narrowing nd compression bilateral exiting nerve roots. Can I be safe by some exercises?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I am having pain in right leg and l4 and l5 problem However I got my reports it says sterilization of l5 with hypopla...
Take hot water fermentation daily and avoid jerk in spine, avoid maintaining one posture prolonged duration, avoid forward bending and back ward bending. Consult any nearest physiotherapist.

Iam 25 years old since last 2 years I have a serious back pain. I used many medicine. Its not solving. So please tell me what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Iam 25 years old since last 2 years I have a serious back pain. I used many medicine. Its not solving. So please tell...
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise best wishes.

Hi, my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is there. Please advise us what needs to be done. Kindly let us know if it is common during pregnancy and walking is safe/remedy during pain? Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hi,  my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is the...
Yes all your said symptoms are quite normal during this juncture do not worry but do give hot water fomentation thrice a day for 7 days for 15 minutes duration each time regularly walking is good if not straining too much physically or mentally best wishes.

Am having severe back pain and body. I have consulted few doctors non of them didn't get wt is my disease. So pls help me to know wt to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Am having severe back pain and body. I have consulted few doctors non of them didn't get wt is my disease. So pls hel...
Supplements must and do hot fermentation twice a day and do stretching exercise of spine rest must if it work then ok tk physiotherapy treatment of spine.

Im 25 years and i'm having shoulder pain since 1 week after doing some exercises should I leave my workouts as it may cause severe damage? Or is it due to my office hours which I have joined recently and have to do a lot of work.

MBBS
General Physician
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Im 25 years and i'm having shoulder pain since 1 week after doing some exercises should I leave my workouts as it may...
Whenever you start some new activity your muscles used for that activity become stiff and give you pain for some time you should continue with the exercises to get used to it once in a while you can take tab combiflam to get relief from pain or apply colonial gel and give hot fomentation on the affected part.

I got one leg short after a femur surgery. Can I get it even or is it my fate.

MS - Orthopaedics, MBBS
Orthopedist
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Shortening of limb after surgery on thigh bone is a rare complication. Do not get disheartened. Kindly show me digital x-rays of your operated limb. I am sure something can be done for you.

I am 19 years old and my legs are aching from last 2 day. What should I do for it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 19 years old and my legs are aching from last 2 day. What should I do for it?
Hi thanks for your query and welcome to lybrate. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hello, my mom is suffering from frozen shoulder very much. What to do now to reduce pain and stiffness? She can't lift up right hand and very much pain in the shoulder. So What to do now to reduce the pain and stiffness?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Hello, my mom is suffering from frozen shoulder very much. What to do now to reduce pain and stiffness? She can't lif...
Please ask your mom to continue to use the involved shoulder and extremity as much as possible given her pain and range-of-motion limits. Applying heat or cold to her shoulder can help relieve pain. A physiotherapist can teach her range-of-motion exercises to help recover as much mobility in the shoulder as possible. Her commitment to doing these exercises is important to optimize recovery of her mobility. Most frozen shoulders get better on their own within 12 to 18 months. For persistent symptoms, go to a orthopedic doctor who may suggest: steroid injections or shoulder manipulation or surgery. Best wishes.

I am getting the foot pain in the early morning and after completion of walk. Please reply.

BPTh/BPT
Physiotherapist
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I am getting the foot pain in the early morning and after completion of walk. Please reply.
Do you have flat foot? if yes then put medeal arch support in your shoes. If no then strech your calf muscle, use soft cushioned sheos, avoid long standing, do contrast bath 3: 1.

I am 28, female, I have lower back pain. Its been 7 days someone told to me to take multivitamins what should I do what medicine should I take.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I am 28, female, I have lower back pain.
Its been 7 days someone told to me to take multivitamins what should I do wh...
Multivitamins can be taken if you want but they will not relieve your back pain. Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these treatment guidelines to get relief. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but avoid total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take anti inflammatory drugs like Ibuprofen if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult immediately .
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