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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
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My weight is nearly 90 kg. Now I started loosing weight but the problem is when I run my lower leg bone starts paining. Can you please suggest anything so that this can be cured. Thank you.
F-26, DelhiPreviously I had some severe drug reaction on my face, for the suppression of it, I took more than 250 oral tablet including many steroids. After this, I observed backache in thoracic region, but the pain became unbearable, I consulted with Dr, but everything is cleared in my reports, meanwhile I went for laser technique for muscle relaxant, but with this I got major pain and more stiffness in lumbar region too. Now the condition was so much unbearable to me. I had stopped my allopathic treatment and taking bakson homeopathic treatment. But my current situation is that, still I have stiffness and pain in my lower part of spine and tingling sensations in both legs start at anytime. My energy level is too low now and can't work properly. I am suffering from this since 1 1/2 years. Kindly suggest some solutions.
My mother is 40 yrs old and she is suffering from seviour leg pains below the knees and her feets are burning from past one month doctor asks to do diabetics test we had done that its normal. She is unable to sleep due to pain. Please help.
I am 25 years old. I have pain on my knees from 3days. What should I do? If you can help then suggest.
I am 20 years old. In my left leg. I feel pain. Because one day I playing football when I fall on ground. Many ayurvedic medicines are used. But on use. Sir please tell me a way to relfie from this.
Knee pain in right leg since about a month. In any position, becomes stiff in about 20 minutes. Pain. Difficulty in movement. Totally avoiding squating. No habit of taking pain killers. What do u suggest.
What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release 1, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.
A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2
Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.
Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.
What causes muscle knots?
The most common causes of muscle knots are:
1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles
2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly
I have fallen at home 1year back and cannot walk properly, doctors said it was the problem of siatica that the blood circulation in my left leg was low. So I went through the surgery to my l4-l5 40 days back. What are the precautions and diet? still iam not ok, symptoms were same as before surgery.
I have pain in lower part of my back, It becomes very tough for me to sit. I took ultracet for 3 days and now I am taking trabest and pregeb mod, but still the problem still persist. I have also done x-ray of LS spine and thoracic spine but they are also normal. What should I do? What is the problem? Please help me.
I am suffering from back pain from last 2 days. Can you suggest what should I do to get relief from this problem?
Good evening doctor my age 30, weight 64, height 5.1, I am unmarried, female previously 7 years back I tried suicide at med 120 pills I don't know present that medicines name and 2 month bed rest when that time. I lose my color skin brightness. Very tiredness day next some activeness, I thinking any matter when that time fully headache, I have out of weight 15 kgs mainly hips, and I have suffer leg, back pains, hips start down pain will start I am very suffer from this problem and hips seen to be very high.
Good evening sir.. Mere left leg me 4 me 4 salo se pareshan hoo. And Mere kamar me bhi 4 years se pareshan hoo. Sir please help kijiye.
An injury runs its course of a few days to weeks depending on the size and heals and closes. There could be scarring or mobility issues in some though. However, this does not happen in all cases, and a wound that has not healed for more than 6 weeks is termed as chronic. They are most common in the hands and feet. In those who have mobility issues, hips, buttocks, and thighs are also common areas.
Read on to know more about why this happens and how they can be treated.
Reasons: Though there could health conditions aggravating the healing, most wounds heal late due to 3 reasons:
- Poor circulation: A healing wound requires nutrition for the cells to repair, and if there is improper circulation, then healing is definitely delayed. This can happen due to diabetes, malnutrition, reduced mobility, vascular disease, etc. In many unsuspecting people, nonhealing wounds have led to diabetes being diagnosed. Diabetes also affects nerve supply, so delayed healing may go unnoticed too. Post injury, it is also important to completely stop movement, as circulation needs to be maintained for proper, quick healing.
- Infection: By preventing tissue regeneration and interfering with blood clotting, they can prolong bleeding and cause chronic inflammation. This leads to delayed healing and in most cases, worsening of the current situation.
- Fluid accumulation/edema: Any injury causes leakage of cellular fluid into the surrounding tissues. This causes edema and the surrounding tissue is often swollen. This leads to poor circulation also, which is another cause for delayed healing. Edema also reduces tissue repair difficult, not allowing skin to form over the wound.
Symptoms: While the wound per se is an indication, there are also other symptoms which indicate a non-healing wound.
- Pain, which has not subsided
- Swelling, discharge, odor, and skin color changes due to the ongoing infection. A thin discharge is not worrisome, but a thicker or foul-smelling discharge is definitely a cause for concern
- Open wound: Most wounds heal within the 30-day period. If the wound is open beyond that, it is always advisable to seek medical support.
Management: This would include generic and local treatment.
Generic treatment would include a nutritious diet, good sleep and rest, adequate exercise and rehab program to ensure adequate mobility, and frequent monitoring. In addition, conditions like diabetes have to be monitored and brought under control.
Local treatment options would be:
- Wound debridement and skin or tissue grafting
- Medications to improve wound healing
- Hyperbaric oxygen to provide more oxygen to the wound in particular
- Vascular repair to improve circulation.
Delayed healing of wounds should not be ignored; timely medical help can avoid complications.