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Dr. Hemant Ramsharan Gupta

General Physician, Mumbai

Dr. Hemant Ramsharan Gupta General Physician, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hemant Ramsharan Gupta
Dr. Hemant Ramsharan Gupta is an experienced General Physician in Worli, Mumbai. You can visit him at Gupta's Clinic in Worli, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hemant Ramsharan Gupta on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Room No 581, Ground Floor, Floor, 33, adarsh Century Bazar, Worli, MumbaiMumbai Get Directions
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Suffering from obesity how to reduce it and control the gastric problems increase the sleeping not getting sleep till 12 clock at night.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Suffering from obesity how to reduce it and control the gastric problems increase the sleeping not getting sleep till...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am 50 years old lady has been dignosed as a ild with type I respiratory failure and is on wysolone tab 20mg (once a day) for last 3 months. Due to this medicine, I am facing the following hairloss daily 60 - 70 strands when I do combing upper right thigh stuff and in pain (aroung 6-8 inches portion), rest knee and legs is ok. Blood sugar also increases (300-350) iam taking lots of raw vegies, fruits, juices and water to clear toxins and for last few days may be due to immobility, less physical activity (not able to walk smoothly due to thigh pain) regularly take walk for 15-30 min twice daily. Cardiomegaly - is enlargement of heart, may be the reason, difficult in breathing is main reason. Now pls tell me I am taking ghiya juice, karela juice with gooseberry to control my blood sugar. All natural homemade procucts. And food items. I am from the hospital line (worked earlier as hr. Admin) pls let me know this all due to wysolone tablet. Is so then please suggest me any alternate medicine so that I can prevent hair loss and control blood sugar (if possible in ayurvedic or diet chart in home remedies_ awaiting for a favourable response thanks

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 50 years old lady has been dignosed as a ild with type I respiratory failure and is on wysolone tab 20mg (once a...
Wyselone will increase diabetes. ghiya and karela will help or not, is doutful. Step up diasbetic treatment after consulting a endocrinologist.What type of ILD you are having. Can have second consultation with another pulmonologist with all reports.
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I am having loose motion from 4 to 5 day a and my stomach is also paining what is the most besydjg.

BHMS
Homeopath, Faridabad
I am having loose motion from 4 to 5 day a and my stomach is also paining what is the most besydjg.
Hi, take homoeopathic medicines - arsenic album 30 and aloe soco. 30 - both after every 2 hourly for 3 days. Take light, bland food, avoid spicy food, street food.
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If anyone have diabetes or BP related problems then please suggest what daily activities or routine they follow.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
If anyone have diabetes or BP related problems then please suggest what daily activities or routine they follow.
Life style modication small frequest meal low salt oil free diet sugar free diet. And balanced diet and brisk walking 30 min./day.
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I Have chest congestion with severe cough. What can I do to soothe him? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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Hi Admin, I'm Sanjoé..I've few issues like my penis doesn't stand erect like others of my age. I'm 27 I feel it that but it doesn't stand upright. Please advise me what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Admin, I'm Sanjoé..I've few issues like my penis doesn't stand erect like others of my age. I'm 27 I feel it that ...
Dear Lybrate user. I can understand. Size and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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Mere ling me dheelapan aa gaya hai koi upay batao jab me sex karta hu to ling me kadakpan nhi rahta please koi upay batao.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Mere ling me dheelapan aa gaya hai koi upay batao jab me sex karta hu to ling me kadakpan nhi rahta please koi upay b...
AAP MASTURBATION BHT KAR CHUKE HAI JISKI WAJAH SE YE PROBLEM MAHSOS HO RAHI HAI APKO AAP DAILY YOGA KARE ACHI DIET LE SALAD KA USE KARE MILK ME COW GHEE DALKE AK SPOON DAILY PIYE APKI PROBLEM DOOR HO JAYEGI
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Can I give boiled apple with milk in the evening to my 8 month- old baby boy??

MD - Paediatrics, MBBS
Pediatrician,
Yes but by boiling fruit ,it's nutritive value becomes very little,instead you may give shakes of banana,chiku,mangoes in summer etc
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I suffer from stomach pain from last 2 years I have gone through endoscopy and many tests like ctscan etc but all reports are normal for me. Visited asian institute of gastroenterology but didnt got the cure for my pain, so what should I do?

MBBS
General Physician, Mumbai
I suffer from stomach pain from last 2 years I have gone through endoscopy and many tests like ctscan etc but all rep...
For your stomach problem avoid spicy and nonveg food and for atleast ten days eat only curd rice or khichdi.
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Causes of PCOS

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
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Brief knowledge about causes of PCOS

3413 people found this helpful

Doctore ji maray ko bar bar loose motions aa rahy hay pate may be dard ho raha hay.

MBBS
General Physician, Delhi
You should go to nearby physician for proper diagnosis. But start taking ors sachet, 1 sachet in 1 ltrs of water twice daily till motions subside.
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What to eat and what not to eat if suffering from constipation?

MD - Internal Medicine, MBBS
Endocrinologist,
What to eat and what not to eat if suffering from constipation?
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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Sir I do have a sex desire but when I go to bed with my partner, either I ejaculate while foreplay or without intercourse. Many times I do not get the proper erection means I am not able to do intercourse until I take the viagra tablet. But when I took it either I feel acidity or I vomit, in the end I do not enjoy the moment for which I took the viagra. I have consulted 3-4 doctors but still result is zero. I have taken so many medicines like vigomax, vigorax and some more ayurvadic treatment.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Sir I do have a sex desire but when I go to bed with my partner, either I ejaculate while foreplay or without interco...
Dear , you are just 28. No need to take viagra. Dont worry. Please use herbal medicines. There are very good herbal medicines for improving sex power & stamina and sex duration. It will help getting faster & harder erection and also will prolong your sex duration. Please send details via private question, so that I can suggest you better herbal medicine. Don? t worry you will get good result in 3 months. Ask private question and send complete details. Thank you.
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Can I have sex with two girls at a time as of my wife fancy to have threesome with one of her friend? Is it safe?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi there is always a chance of spreading infection from one to other. Multiple partners means chances of infections are high over to that threesome. So no gynaecologist will advise in the interest of all. Regards.
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I am suffering from diarrhea. Can someone tell me what's the reason behind this and how to cure it.

MBBS, MD - Community Medicine
General Physician, Jaipur
It is a common disease mostly related to infection by water or food. It is very simple to treat diarrhea, using simple remedies; 1. Drink a lot of homemade fluids i.e. buttermilk, lemon water, lassi, coconut water, fruit juice, plain water, etc. 2. Avoid tea, coffee, and cold drinks. 3. Do not leave food, continue usual amounts, you may include banana, rice etc. 4. Drink ORS solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. This is best treatment. In diarrhea, you have to protect yourself from loss of water body, ORS helps a lot it. If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor. ***Get well soon*** “In children, dehydration used to be dangerous, so be cautious and contact doctor”
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I have dark underarms since childhood, the docs asked me to get a thyroid test, the results were all fine, how to get rid of the dark patches? I also have dark skin in my inner thighs due to fungal infection, what should I apply to get rid of it?

BHMS
Homeopath, Faridabad
I have dark underarms since childhood, the docs asked me to get a thyroid test, the results were all fine, how to get...
Make a scrub with brown sugar and lemon and rub the dark areas with it. Gradually the darkness may become light. Take echinaecea q, 5 drops with water twice daily.
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I have blocked nose for the last four days due to cold what can I do to get it free.

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc
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Hi, I am 27 years old Male recently 4days back met with an accident and got 7 stitches on face near nose. How to prevent scaring please suggest me any treatment or any procedure. Thank-you.

MBBS
General Physician, Kolkata
Use silver nanocrystalline gel after dressing each day. The scars will reduce drastically but not fully.
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I am 20 years old boy. But last one week I have had a severe stomach pain after food. Why?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 20 years old boy. But last one week I have had a severe stomach pain after food. Why?
Hello lybrate-user this is one type of indigestion do as follow: * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine, you can cunsult me later on.
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I am diabetic patient and range lies fasting 120 to 130 and randomly 130 to 150. My age is 36 yrs and taking galvus met 50/500mg two times. I want to get treatment it by stem cell. Is it permanently curable and what is the procedure of it. If any other way to cure, please tell me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
As far as I know stem cell treatment for beta cells is still not there or well developed. Better to switch to insulin injection.
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