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Dr. Hemant Potnis

Homeopath, Mumbai

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Dr. Hemant Potnis Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hemant Potnis
Dr. Hemant Potnis is a trusted Homeopath in Jogeshwari East, Mumbai. He is currently practising at Mruduprabha Clinic in Jogeshwari East, Mumbai. You can book an instant appointment online with Dr. Hemant Potnis on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mruduprabha Clinic

Meghwadi Naka, Jogeshwari East, Near Shiv Sena OfficeMumbai Get Directions
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Doctor I am suffering from back pain since three days, please tell me the remedies.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Doctor I am suffering from back pain since three days, please tell me the remedies.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I have back aching I work for bpo my job is to just sit. I lost my interest in many thing and started taking stress in all matter.

BHMS
Homeopath, Chennai
I have back aching I work for bpo my job is to just sit. I lost my interest in many thing and started taking stress i...
Most commonly, diagnoses of acute painful spinal conditions are nonspecific, such as neck or back strain, although injuries may affect any of several pain-sensitive structures, which include the disk, facet joints, spinal musculature, and ligamentous support. The origin of chronic back pain is often assumed to be degenerative conditions of the spine; however, controlled studies have indicated that any correlation between clinical symptoms and radiological signs of degeneration is minimal or nonexistent. Inflammatory arthropathy, metabolic bone conditions, and fibromyalgia are cited in others as the cause of chronic spine-related pain conditions. Homoeopathy offers quick, safe and permanent cure for any such conditions, you have to give your detailed case history to select correct medicine for you. Also change your lifestyle to a healthy one, go for regular exercise, eat more vegetables and fruits, drink plenty of water, try to relax for few minutes between work.
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I am facing cough and mucous problem since last 8-10 years and I took ayurvedic, alopathic and homeopathic all three medication but when I took this medicines I got relief but as I stop taking these I saw myself at the same. When I eat anything whether it is cold or hot large amount of mucous and cough excrete from my nose and mouth kindly suggest me something that can solve my issues.

MBBS
General Physician, Jalgaon
Please It seems that your immunity is low Please increase it by... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam will help you a lot Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day Tab geriforte by Himalaya regularly 1. . . . 1 These will increase your immunity For coughs.. Take Swashari pravahi by Patanjali 2 tsf three times a day
1 person found this helpful
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I have a hair loss problem, I can loss my hair slowly, please help me to stop my loss problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a hair loss problem, I can loss my hair slowly, please help me to stop my loss problem.
hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
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My left testicle is paining and that pain is radiating around my lower back and abdomen. What could be the reason please let me know.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
My left testicle is paining and that pain is radiating around my lower back and abdomen. What could be the reason ple...
Please correct your medicines shilajeet is avoid in kidney problems specially stones contact with reports.
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Smoking weed is helpful or not if a person suffering through a C3 and C4 disc compression.

MBBS, DPM
Psychiatrist, Bangalore
Smoking weed is helpful or not if a person suffering through a C3 and C4 disc compression.
Dear Mrinal, Smoking weed alone is not helpful for disc compression. You need other treatments and regular exercises. On the other hand, weed trip can postpone your exercise schedule and mask your symptoms. There is a possibility that you may get hooked up to weed and step up to other addicting drugs
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I have pain in left hand &left leg since 8 months when I sit on floor after 10 mints leg begins heavier.

BHMS
Homeopath, Delhi
I have pain in left hand &left leg since 8 months when I sit on floor after 10 mints leg begins heavier.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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I loose sperm every time while urinating and I have continuous back pain and headache. Also I having pain in my testicles. I'm scared to discuss it with my parents and doctor. Can it be cured with home remedies.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I loose sperm every time while urinating and I have continuous back pain and headache. Also I having pain in my testi...
take hyosamus 200/5 dose. one dose daily for 5 days in morning empty stomach, and consult after that thanks.
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I am 36 yrs female have lower back pain from 4 yrs (during pregnancy) in morning when get up form bed I can't sit/stand straight. Stand/sit for a long time is also increase pain. I also have knee pain for 5-6 month (only right).

BPTh/BPT
Physiotherapist, Mumbai
I  am 36 yrs female have lower back pain  from 4 yrs (during pregnancy) in morning when get up form bed I can't sit/s...
Hi after delivery you need to do strengthening exercise of back and core muscles. You can start physiotherapy sessions for back and knee.
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I need to reduce my stomach fat, I am weighting 95 KGS now, so what food is better and good for me.

BAMS
Ayurveda, Ambala
I need to reduce my stomach fat, I am weighting 95 KGS now, so what food is better and good for me.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce stomach fat: * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I have huge amount of headache from last 2 days so, please suggest some medicines.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have huge amount of headache from last 2 days so, please suggest some medicines.
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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Bones does not grow Is it not? In such cases how the broken bone joins and make like a good non infected bone? Regards

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
bone cells multiply and this lays down new bone by a process of cell multiplication and then calcification of the matrix. when the bone breaks the cells in the broken ends multiply and forms a new bone called CALLUS which later matures to form the proper hard bone.
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I was morning using photostble sunscreen but after apply this sunscreen my face get dull its good for my oily skin sir? Then dermadew glow is good for skin lightening without any side effect sir? Please suggest me sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I was morning using photostble sunscreen but after apply this sunscreen my face get dull its good for my oily skin si...
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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I am 48 male, 22 years of our marriage, my wife is 10. Year younger to me, since one year i'm not getting errrection, even though I got it will lose b4 inserting, my wife is doubting me n c is furious in her approach, now realy worried, guide me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
48 yr old man has dwindling testosterone levels so can have erectile dysfunction console your wife about this.
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I can't sleep at night. But I feel sleepiness. I touch at 11 PM at home. Some days I take a dinner. But someday I feel no hunger. I can I hard work or any exorcise .I am pure vegetarian. And I take light calories dishes I wake up 10 am in morning then I take heavy breakfast. Then in afternoon I lunch at 4.30 PM. After lunch I take bed rest 1 hour last month ichech my blood pressure. Last month my blood pressure Was 139.

MD PHYSICIAN
General Physician, Delhi
I can't sleep at night. But I feel sleepiness. I touch at 11 PM at home.
Some days I take a dinner. But someday I fee...
Your improper daily routine is the culprit behind your lack of sleep. Your eating and sleep wake up pattern is not correct. You should first maintain your sleep-wake timings. You should sleep at appropriate time and get up early in the morning. You can have a lavish breakfast which should be full of nutritions but should not be heavy like fatty, oily, fried food. Your lunch should be around 1 pm-2 pm. You can have small meals.in between. Its very necessary to maintain your blood pressure. Exercise daily.
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Why shouldn't we drink water while eating? If our tummy should be flat what should we eat? Does and Don't.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Why shouldn't we drink water while eating? If our tummy should be flat what should we eat? Does and Don't.
hello..mouth create saliva while eating as it contains digestive enzymes to help break down food.Our stomachs contain gastric juices that aid in digestion.The liver is also important as once nutrients are taken from the food we eat they are sent through the bloodstream to the liver.The liver requires an ample amount of water to function and do its job properly.so drinking water about 30 minutes before and after you eat will help keep the body hydrated which results in optimal digestion. and for flat tummy do 30 to 45 minute cardeo exercises..drink warm water with lemon and honey early in the morning..maximum intake of green tea and water..
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Do I need to bring parents at the time abortion? I am pregnant but I don't want it now.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
For emotional support you may. Think again before abortion as its a life inside you. Ask similar question to yourself had your parents did it to you. A family is most important than career, money,looks or anything in life.
1 person found this helpful
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I am 20 years old and suffering from lower back pain since 1 yr. Is it because of over masturbation? Or what can be the reasons? Help me plz!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and suffering from lower back pain since 1 yr. Is it because of over masturbation? Or what can be t...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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I have a white mark on my face, I used many chemical, medicine but no more complete.

BHMS
Homeopath, Faridabad
I have a white mark on my face, I used many chemical, medicine but no more complete.
Hello,White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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