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Dr. Hemant Potnis

Homeopath, Mumbai

Dr. Hemant Potnis Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hemant Potnis
Dr. Hemant Potnis is a trusted Homeopath in Jogeshwari East, Mumbai. He is currently practising at Mruduprabha Clinic in Jogeshwari East, Mumbai. You can book an instant appointment online with Dr. Hemant Potnis on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mruduprabha Clinic

Meghwadi Naka, Jogeshwari East, Near Shiv Sena OfficeMumbai Get Directions
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In these days of summer I was very much disturbed due to the cold I get there is also some bleeding in my cough and from my nose. During for all 24 hours my nose is block there is no relax in my cold even after 4 days I also take cough ryl syrup cause my thought was also paining but now there is no pain but cold is getting worst than worst. I am very tensed due to bleeding from my nose and in my cough. What should I do?

MBBS
Geriatrician, Jaunpur
Hello lybrate-user, bleeding from nose might be due to various reasons. In your case, it might be due to recurrent sneezing episodes which led to bleed from your nasal mucosa would recommend to get yourself checked by an ent specialist. Meanwhile, you can try 1) steam inhalation 2-3 times a day. 2) drink lots of water (around 2-3 litres/day) & keep yourself hydrated. 3) anti-allergic medications are must for you, as the condition may worsen with time. 4) also take proper 8 hr sleep a day. Avoid late night studying/work.
1 person found this helpful
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Suffering from PE .how to resolve the problem. What r the medicine I should take for permanent cure of this problem.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Premature ejaculation can be best treated by employing some 3-4 regulations. Like changes in life style.in food and ayurvedic medicines. Take the following steps problem will solve 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
1 person found this helpful
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10 Weight Loss Tips to Make Things Easier and Faster

M.Sc - Dietitics / Nutrition, P.G. Diploma in Nutrition and Dietetics, B.Sc. Home Science
Dietitian/Nutritionist, Chandigarh
10 Weight Loss Tips to Make Things Easier and Faster

Here are 10 more tips to lose weight even faster:

  1. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day.
  2. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight.
  3. Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months.
  4. Choose weight loss-friendly foods. Certain foods are very useful for losing fat.
  5. Eat soluble fiber. Studies show that soluble fibers may reduce fat, especially in the belly area. Fiber supplements like glucomannan can also help.
  6. Drink coffee or tea. If you’re a coffee or a tea drinker, then drink as much as you want as the caffeine in them can boost your metabolism by 3-11%.
  7. Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating.
  8. Eat your food slowly. Fast eaters gain more weight over time. Eating slowly makes you feel more full and boosts weight-reducing hormones.
  9. Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Strange, but it works.
  10. Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important.
14 people found this helpful

My baby is 26 days old. He wakes at night everyday about 2.00 am and cries even after feeding till 5.00 am grib water and other home treatments already checked please help.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
Please keep the child upright, to expel swallowed gas, after each feed, even at night. Don't feed unnecessarily every time the child cries because every time he will take in more air. Keep a 2 hours gap between feeds so that the previous feed is digested.
1 person found this helpful
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BDS
Dentist, Thanjavur
Kind of toothbrush to be used by adults: We recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.

Hello. .am happy to say that am 6th week 4 days pregnant. .plz advice me food and exercise. And also sleeping position.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi,congratulation.Initially for first three months because of nausea and vomiting ,et whatever you like the taste but eat sensibly .That is avoid carbonated drinks like Pepsi,cola excessive coffee ,tea and avoid eating full stomach.Also avoid spicy and sour foods.Do not lie down immediately after food.Eat frequent small meals.Go for walking.Regarding exercise leRn it from your doctor or qualified therapist and do.All the Best.
4 people found this helpful
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I am 25 year old female and have been suffering from body acne specially on hand/arms and shoulders .please provide some solution to this acne problem and their marks. Also I get red rashes (open pour I guess) after waxing on hands and legs Please advice me.

MBBS, Diploma in Dermatology
Dermatologist, Pune
Acne on body areas now can be treated safely with cosmetic peels. Consult your skin specialist for the same. And for rashes I think is to stop waxing and go for Laser hair removal. Mild steroid cream can help you to reduce red rashes. And acne and marks can be treted only after looking at skin.
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I have desk job. And last two month I loose my weight of 9 kg and doctor said it is TB. How to I gain my weight quickly? ?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. You should take high calories food that increase your muscle mass and induce growth in bones. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you menu plan.
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The end of my penis burns sometimes at night but not while I urinate? This has happened twice within about two weeks. Its start burning in night but it stops when I pee and then starts back when I quit peeing. I get relief after sometime of doing pee. I also have tiny bumps on penis and I shown them to dermatologist they told me that they are just eczema and given me pacroma cream. Please suggest me what are they and I had also test done for HIV and RPR.Please tell sir.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
It shoukd not be anything serious. Did they say eczema? take regular medication and do the following for prevention: keep the skin dry - men that have penile eczema should keep the skin dry. No more long baths, regular change of underwear, avoid sexual contact. Hydrate the skin - dry skin is also a problem when having penile eczema, and it should be dealt with by keeping the skin hydrated. Bathing rules - when bathing, avoid perfumed soaps, gently rinsing should keep the condition from getting worse. When drying with towel, gently pat your penis! do not rub it. Avoid scratching - above all, men with penile eczema should avoid scratching.
1 person found this helpful
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I have face acne please give me medicine for that I will try man6 medicine but it does not works and its increasing please help me doctor. Give me medicine for that.

BHMS
Homeopath, Faridabad
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
7 people found this helpful
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I am 33 yr old female and I got acne from last year but now only scar is there in my face. I want to get this scar get off from my face. Please help me to get treat from this scar.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take berberis aq q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. 10 drops from this medicine in half cup of water thrice a day for one month. Revert back after one month with feedback.
3 people found this helpful
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Sir/mam I am 28 years old male. I have been suffering from constipation for last 2 years but for last 2 weeks I have been feeling that some part of stool stuck at the end of anus, after passing it there is extreme burning like sensation last for 2 to 3 hours. Please suggest something. Thank you!

BHMS
Homeopath, Raebareli
Please note the following for your condition: Baking soda lies at the heart of home remedies. It’s is so incredibly versatile, and it pretty much does its job 95% of the time. It works incredibly well for constipation (and tummy aches in general) because it is a bicarbonate, which will encourage air to come out of you one way or another, and relieve pain from pressure. It also re-alkalizes the stomach, neutralizing the acid a little bit and helping things pass through your gut. You will need… -1 teaspoon baking soda -1/4 cup warm water Mix a teaspoon of baking soda with ¼ cup of warm water. Drink all of the mixture-the quicker you finish it, the better it seems to work. Establish a routine Potty schedules aren’t just for puppies, they’re a great way to relieve and prevent constipation in humans too. Regulating the timing of when you go to the bathroom will regulate your bowel movements as well. Set aside about 15 minutes anywhere from 1-3 times a day, and take your time, even if nothing happens. Make sure you stay relaxed, and eventually your body will catch on. Eat a cup of yogurt with breakfast, and then on its own or with snacks throughout the day.
3 people found this helpful
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I am 25 year old female. I am having some unwanted hairs on my face. What shall I do for removing those permanently?

Advanced Aesthetics
Ayurveda, Gulbarga
Facial and body hair in women is considered unfeminine and is quite embarrassing for many women. The good thing is there are many methods to get rid of unwanted hair. We will discuss some common methods here Natural remedies/Home tips for Unwanted Facial Hair: 1.Lemon juice is a natural bleaching agent. Mix gram pulse flour (besan), wheat flour, milk cream, a few drops of fresh lemon juice, mustard oil and water together. Rub this paste in circular movements and wash it off. Do it regularly. Start this treatment from an early age as hair is soft and fine at that time. 2.Mix sugar, water and lemon juice to a thick paste. Apply it and wash it off when it dries. Do this once a week to prevent hair growth. 3.Mix 2 tsp of barley powder with little milk, few drops of fresh lemon juice and make a paste. Apply it on your face, remain for 15 minutes and wash it off with warm water. If done regularly, you can get of fine facial hair. 4.Take equal quantities of moong dal powder, neem leaves powder, kasturi manjal powder and few kuppai meni leaves. Grind it to a paste with very less water. Apply on skin and leave it to dry. After 15-20 minutes, scrub your face gently in the direction of hair growth to remove unwanted fine hair. These natural remedies, if followed regularly, discourage hair growth over a period of time. It also helps to get rid of very fine facial hair on upper lips and chin. Electrolysis and laser treatment are also effective ways to remove hair and reduce hair growth but should be done by licensed professionals in that field. Any queries inform me?
2 people found this helpful
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I am 25 years female .i am suffering from smelly vagina and something yellow discharge from last one month I have taken medicine too but no relief from it plzz suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Bacterial vaginosis — an overgrowth of normally occurring vaginal bacteria — is the most common vaginal infection that causes a vaginal odor. Trichomoniasis — a sexually transmitted infection — also can lead to vaginal odor. Chlamydia and gonorrhea infections usually don't cause vaginal odors.
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I forget always. Like my mobile in cab, name of people, story of movie which I have seen 2-3 times and forgets many trivial things. I also feel drowsy all the day and can take deep sleep any time.

C.S.C, D.C.H, M.B.B.S
General Physician,
Feeling drowsy and sleepy can be due to hypothyroidism and need check up .7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
1 person found this helpful
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Doctor please help Me and my gf having sex on 21 november. Without any protection in 10min later I give it ipill but today is 6 decmber they do not get period her last period time was on 5 november so please hlp she get pregnant?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Just ask her to check with UPT. If it comes positive, then it is pregnancy if negative, then she isn't pregnant. So just ask her to go for. For any further queries, you can contact me again.
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What is the likely course of this condition? What is the long-term outlook with and without treatment? Have to increase heights.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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I have got some of my hairs white. Does it have any solution to make it black or to avoid getting more white black at such age?

BAMS
Ayurveda, Ambala
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
2 people found this helpful
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I have low eye sight. So I want to do laser operation. Does laser treatment harms the eye or not?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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