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Dr. Hemant Paradkar

Ayurveda, Mumbai

200 at clinic
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Dr. Hemant Paradkar Ayurveda, Mumbai
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hemant Paradkar
Dr. Hemant Paradkar is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Hemanth paradkar ayurveda in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hemant Paradkar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hemanth paradkar ayurveda

2/8, Damodar Smruti, Shivaji Chowk, Daftary Road, Malad (E), MumbaiMumbai Get Directions
200 at clinic
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I am 33 years old but my weight is 45 kgs and hight is 5.8. How can I gain wait as soon as possible.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 33 years old but my weight is 45 kgs and hight is 5.8. How can I gain wait as soon as possible.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
1 person found this helpful
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I want to lose weight in last 8 month I again 10 kg Weight, which I need to reduce can I get a proper diet plan which I can follow daily basis.

MSc
Dietitian/Nutritionist, Lucknow
I want to lose weight in last 8 month I again 10 kg Weight, which I need to reduce can I get a proper diet plan which...
Hi, Thank you for your query. We will be happy to help you. For a healthy and effective weight loss, -Cut back on all junk and processed food -Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals. -Increase your water consumption. -Exercise regularly. -Stay consistent to see results If you require a detailed and customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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I am 26 year old, male height 6'0 but my weight is 55 since 4 to 5 years I want to gain weight so what should I do and my digestion is also not good.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian , certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight Eat a balanced diet as prescribed by a registered dietitian , I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, After assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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Sir I am suffering from hairfall which has fallen me in depression. please Suggest me some methods to stop it.

Vaidya Visharad
Sexologist, Narnaul
Sir I am suffering from hairfall which has fallen me in depression. please Suggest me some methods to stop it.
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
1 person found this helpful

Hi, I have too much weight please give some advise for loss wight I feel very weight please help me for weight loose.

MSc
Dietitian/Nutritionist, Lucknow
Hi, I have too much weight please give some advise for loss wight I feel very weight please help me for weight loose.
Hi, Thank you for your query. We will be happy to help you. For a healthy and effective weight loss, -Cut back on all junk and processed food -Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals. -Increase your water consumption. -Exercise regularly. -Stay consistent to see results If you require a detailed and customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
2 people found this helpful
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What is the symptoms of flu? And second I have little white pimple since childhood in my face and sometimes my hand? Pls give me some suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the symptoms of flu? And second I have little white pimple since childhood in my face and sometimes my hand? ...
FLU (also known as the INFLUENZA) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness, and at times can lead to death. The flu is different from a cold. The flu usually comes on suddenly. People who have the flu often feel some or all of these symptoms:---------------------------- •Fever or feeling feverish/chills----- •Cough--------- •Sore throat-------- •Runny or stuffy nose-------- •Muscle or body aches---------- •Headaches---------- •Fatigue (tiredness)------------------ •Some people may have vomiting and diarrhea, though this is more common in children than adults.-------------- Homoeopathic treatment SKIN AID PLUS (BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM (Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily.
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Hello docterMy self himmu my age is 24 years my problem I have lot of acne in my face. How to protect from acne?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello docterMy self himmu my age is 24 years my problem I have lot of acne in my face. How to protect from acne?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I got my periods on may 25 and I got vaginal bleeding last night. I had sex on 13th of may. Am I pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I got my periods on may 25 and I got vaginal bleeding last night. I had sex on 13th of may. Am I pregnant?
As you had sex on 13/5 and then got period on 25/5, if did not have sex after last period i.e. on 25/5 then no chance of pregnancy.
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Hello sir, I am 25 years old boy and i am taking narco medicine from 3-4 years. in present i awoke hole night can you suggest homeopathic treatment.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello sir, I am 25 years old boy and i am taking narco medicine from 3-4 years. in present i awoke hole night can you...
You may take Homoeopathic Medicine Chamomilla 30 TDs for one day... See if it helps... Better consult..
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