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Dr. Hemant C. Mehta

Ayurveda, Mumbai

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Dr. Hemant C. Mehta Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hemant C. Mehta
Dr. Hemant C. Mehta is one of the best Ayurvedas in Wadala, Mumbai. He is currently practising at Dr. Hemant Mehta Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. Hemant C. Mehta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Antop Hill Association

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Dr. Hemant Mehta Clinic

B-132, Shaikh Misri Dargah Road,Antop Hill, Wadala. Landmark: Opp CGS Colony, MumbaiMumbai Get Directions
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Dr. I am suffering from irregular periods. What to do. What can be the cause of this.

BHMS
Homeopath, Secunderabad
Dr. I am suffering from irregular periods. What to do. What can be the cause of this.
The exact cause cannot be known without a detailed investigation. In most of the women it's normal to undergo some irregularity in menstrual periods at some point in life. So focus on eating healthy food (balanced diet) with more of natural foods and less of junk and processed foods. Have daily fruits and vegetables which are easily available in the market. (have organics if possible ). Exercise everyday as it can naturally balance your hormonal secretions. Sleep properly (7-8 hrs daily ). Learn yoga which is the best option to invest your time for overall well being. Please go for regular medical check up with your doctor at least once a year. Go for some basic tests along with thyroid tests. If needed you can add Homeopathy later. Homeopathic medicines can stimulate the healing in a natural way without any side effects. You can contact me online for the details.
1 person found this helpful

I have some kind of anxiety, and not feeling well in my head. I also have tension. How to cure?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have some kind of anxiety, and not feeling well in my head. I also have tension. How to cure?
Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
3 people found this helpful

Hi my father is having diabetes from last 20 years, from last year he is having unstable diabetes level, every month he is getting boils which goes after so many antibiotics. Pls suggest.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi my father is having diabetes from last 20 years, from last year he is having unstable diabetes level, every month ...
Mr. lybrate-user, If blood glucose levels go hay wire, then repeat infections tend o occur. Therefore, it is absolutely essential to maintain blood glucose levels in good control. Fasting should be closer to 100 mg, PP 160 to 180 mg & HbA1c% <7. If the control is not please se that it is regained with appropriate changes in the treatment. Thanks.
2 people found this helpful

I'm a 6 ft tall 56 kg 21 years old boy. I'm underweight. I want to increase my weight and to become normal weight. Please suggest me about the food that I should follow to increase my weight.

BAMS
Ayurveda, Ambala
I'm a 6 ft tall 56 kg 21 years old boy. I'm underweight. I want to increase my weight and to become normal weight. Pl...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful

My mother is 65 yrs & she is a breast cancer patient. She use to take medicine like letronat 2.5 & ccm daily & osteofos 70 once in a week for the last 3yrs. It is observed for the last 3 months she is feeling pain in knee & tenderness in lower part of the leg muscle. Her weight is 62 kgs. Please advise remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There could be a lot of reasons for her pain, it may not actually be linked with her previous history of breast cancer and could just be degenerative arthrosis setting in the joints. I will advise for a fresh x ray (ap standing & lateral views) of affected knee and get her esr, crp, serum electrolytes and serum vitamin d levels done so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.

Iam a 18 year old male I have thinning hair but not much will it remain as thin hair or will I go bald what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Iam a 18 year old male I have thinning hair but not much will it remain as thin hair or will I go bald what should I do?
If you are really happy with the fact that you have lost weight and now have a size zero figure like your favourite celebrity, then you should know what damage you are doing to your health. Balance is the key factor behind good health. Obesity is such a big problem that one ignores the problems of people who are underweight. Fat is no doubt bad for health but some amount of fat is essential for the body to utilize it like a fuel to store energy. People of body mass index (bmi) less than 18.5 might have chronic health problems in the long run. Underweight men can? t escape either they also have sexual problems like erectile dysfunction, painful intercourse and problems in ejaculation. A man's weight and the health of the sperm are also interlinked. Here is another diet plan that lets you understand more. You can follow either the below one or the above one. Both will help you to plan the meals accordingly in order to gain weight. The food items that should be incorporated in the diet are full cream milk beans, lentils and other such protein-rich food fruits and vegetables cereals healthy fats and oils healthy desserts keeping all these items in mind, we should divide the 3 major meals of the day into 7 smaller meals. So, here is another sample meal plan analysis, which can be followed for some healthy weight gain.

I have a black spot and pimple problem on my face I used mostly product and the result is zero.

BHMS, DEMS
Homeopath, Pune
I have a black spot and pimple problem on my face I used mostly product and the result is zero.
Use Honey 2 tblsp •Lemon juice 2 tblsp Preparation: Mix both the integredients and apply on your face for about half an hour. Wash your face with water and find the home remedy for getting fair and glowing skin naturally at home instantly.
2 people found this helpful

I am feeling week. I am feeling warms in palms. I am trying to exercise but getting tired.

MD - Pathology
General Physician, Amritsar
Get your HB and blood sugar checked. You are a young man you should not be feeling weak. Take a nutritious diet. Start with a little bit of exercise daily and increase gradually. This will help you.

I am 25 year female I have hair problem my hair is so rough and splitends I want long smooth bouncy hair pls suggest me what can I do for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 year female I have hair problem my hair is so rough and splitends I want long smooth bouncy hair pls suggest ...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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