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Dr. Hemant C. Mehta

Ayurveda, Mumbai

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Dr. Hemant C. Mehta Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hemant C. Mehta
Dr. Hemant C. Mehta is one of the best Ayurvedas in Wadala, Mumbai. He is currently practising at Dr. Hemant Mehta Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. Hemant C. Mehta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Antop Hill Association

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Dr. Hemant Mehta Clinic

B-132, Shaikh Misri Dargah Road,Antop Hill, Wadala. Landmark: Opp CGS Colony, MumbaiMumbai Get Directions
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Sir I am suffering from anxiety and panic attack. I continuously masturbate from my 17 to till now daily 2 times a day. I am asking that masturbate will increase anxiety?

MBBS, DPM
Psychiatrist, Bangalore
Sir I am suffering from anxiety and panic attack. I continuously masturbate from my 17 to till now daily 2 times a da...
Dear Sravan, i don't know your age now. But at the age of 17 years masturbating 2 times daily is normal. Masturbation relieves anxiety in teenagers. It can not cause anxiety by itself. But feeling guilty of masturbation and trying not to masturbate may cause anxiety and increase it.
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Hello sir, I want solution for keep my body fit and glozy skin from unnatural skin. What should i do for that?

BAMS
Ayurveda, Ambala
Hello sir,  I want solution for keep my body fit and glozy skin from unnatural skin. What should i do for that?
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly.
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Haw can I solve the tb because I have pural iffican so my lungs having more pan for time of breathing on right side lung please give me response for solve and treat for the tb treatment I havd tb from 1.5 years and my treatment in continue on 6 months but right now I having pan please give me response for that issue.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Haw can I solve the tb because I have pural iffican so my lungs having more pan for time of breathing on right side l...
What I understand you had pleural effusion, took treatment for 6 months and now having chest pain on the side of pleral effusion. It can be due to pleural thickining which can happen in case of pleral effusion. Advised deep breathing exercise.
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I am facing lot off back pain which kind of medicine is better suggest me now I am using pain killer tablets.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am facing lot off back pain which kind of medicine is better suggest me now I am using pain killer tablets.
Hi, back pain at your age is generally postural. Please ensure that you are sitting erect I office as well as home. We generally notice a slouch when the person is working on the computer, doing a desk job, or watching tv. If it still persists, get a vitamin d 3 levels checked. If fine, consult a orthopaed or homoeo doc.
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I am a 21 year old female, I have been having pain at the left side of my lower neck, I tried using pain relievers but the pain just increases, what should I do?

MBBS
General Physician, Ahmedabad
I am a 21 year old female, I have been having pain at the left side of my lower neck, I tried using pain relievers bu...
Use muscle relaxant and physiotherapy. Do neck exercise. Describe your symptoms in detail for more scientific suggestions.
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Am 21years male, from the last two years my hair colour changing into white, now I have more white hair. Give me a good suggestion.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I'm getting too much sleep in a day time but I cannot sleep at night and sleep feels very Late in the night so give me reason for this.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm getting too much sleep in a day time but I cannot sleep at night and sleep feels very Late in the night so give m...
Daytime drowsiness can be a symptom of depression. Other symptoms of depression include lack of interest in your usual activities, low energy, difficulty concentrating, feelings of hopelessness, and sleep problems such as insomnia, excessive waking during the night, nightmares, and other sleep
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I am 18 years old boy. I have little hairs on side of face (side burns), very few hairs on chin. I don't know how to grow facial hairs. please tell me how to grow ful facial hairs.

BHMS
Homeopath, Faridabad
I am 18 years old boy. I have little hairs on side of face (side burns), very few hairs on chin. I don't know how to ...
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin follihair/ 1 tablet daily for 3 months.
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Hello.. I am hvng shatavari kalpa nd ashwgnda twice a day for weight gain. Kya ye sahi h? please tell me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Hello.. I am hvng shatavari kalpa nd ashwgnda twice a day for weight gain. Kya ye sahi h? please tell me.
do stretching exercise and cardio exercise alternates days.take high protein and high calories diet will help to increase your weight.you can continue this.take paneer,soya milk,tofu,milk shake,dates,.
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9 Skin and Hair Care Tips for a Glowing Navratri

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
9 Skin and Hair Care Tips for a Glowing Navratri

Its Navratri …  

Time to flaunt the colourful ghaghras and cholis, your dandiya and garba skills,  picture-perfect looks, glowing skin and gorgeous hair, every night as you dance away with your friends to the lilting rhythm of the dhol… 

Let us make this Navratri extra special with a few handy tips for flawless beauty and charm. From face scrubs and packs for glowing skin to hair masks and quick fixes for skin issues…  take a look at 

The Ultimate Ritual to keep your Skin Glowing throughout Navratri...

1. Prep Your Skin

A few minutes of preparation before you put your makeup on goes a long way in keeping your skin super radiant throughout the nine days of fun and frolic.

Tone your skin : 

Toning is an important part of the cleansing process. A good toning regimen will remove any remaining bits of oil, dirt and debris left behind by washing or cleansing. 

More importantly, toning helps soothe, nourish and hydrate the skin while restoring its delicate pH balance.

DIY Home Remedies Skin Toning : 

Pour some rose water in a bowl. Place cotton wool pads in it and let it soak in the rose water. Keep the bowl in the fridge.After 15 minutes, remove the bowl and start with wiping your face with the soaked cotton pad. On the cheeks, wipe with outward and upward movements in such a way that each stroke ends at the temples. Lastly, pat the skin with the cotton wool pads and wipe it gently with a soft napkin. 

Scrub your skin 

Dead skin cells, sweat, dirt, and oil can accumulate and build up on the surface of your skin, day after day. These leave your complexion a little dull and even flaky. Exfoliating with a face scrub can remove this build-up, leaving you with skin that feels clean, smooth and glowing. 

DIY Homemade Peel scrub 

Mix powdered almonds with yoghurt. Add dried and powdered mint and basil leaves. Apply the mixture on the face and leave it on for a 15 minutes. Rub gently, with small circular movements. Wash off with water. 

Homemade scrubs can work wonders on the skin by removing the dead skin cells and making the skin brighter. 

Mask is Must : 

Face masks are the perfect skin care treatment to help you with your skin care concerns. The right face mask can help hydrate skin, remove excess oils and help improve the appearance of your pores. They're also an excellent way to help pull out impurities. Masks can deliver higher concentrations of active ingredients to plump, hydrate, and balance the skin. A face mask completes the skin prep regimen leaving your skin smooth and soft. 

Refreshing Rose water pack

In a bowl, mix 1 teaspoon rose water and 1 teaspoon milk powder. Mix into a paste and apply on the face. Wash off after 20 minutes. For oily skin, replace milk powder with Fullers earth (multani mitti) for the same paste. After applying the face mask, take two of the cotton wool pads soaked in rose water and use them as eye pads.  

Skin Conditioning Fruit pack : 

Mix grated apples with ripe papaya pulp and mashed banana. Add a little yoghurt or lemon juice. Apply it all over your face and neck and leave it on for half an hour. Wash it off.  

2. Enticing Eyes : If you love to enjoy garba every night, then you need to look out for eye bags or puffy eyes.

So the best and natural way to do it is by getting enough sleep. Get 8 hours of sleep every single night 

DIY Homemade Cucumber Mint Eye Mask

Blend a cucumber with 4-5 mint leaves. Add a small amount of water to thin the  juice. Dip 10-15 cotton pads in the juice and gently squeeze them to get rid of excess juice with your palm. Place the cotton pads flat and separated in a clear bag and freeze them until they are iced. At the end of the day, just take two cotton pads out of the bag and place them over your eyes for around 20-25 minutes. 

Cucumber is high in water content and vitamin K, which plays a huge role in refreshing and bringing your tired eyes back to a healthy state. Cucumber is also very effective in reducing the appearance of dark circles, hydrating and soothing the skin around your eyes. Mint has a cooling effect and soothes and removes the under eye bags making your eyes more youthful and lively. By soaking the cotton pads in the cucumber juice and refrigerating them, you can maximize the benefits and have your masks ready whenever you need them. 

3. Make up :

Always go for waterproof makeup. 

Navratri falls in the hot humid month of October. The dancing makes you excessively sweaty. 

Waterproof makeup will keep your eyeliner, lipstick and foundation in place. 

Apply a light foundation. Don't go all out with your foundation because when you sweat, the foundation will start to look cakey. 

Do remember to remove the makeup however tired you are.

Use these skin-friendly makeup removers to keep your face blemish free. 

Soak a cotton ball in milk with a few drops of almond oil to remove your make-up. 

Wipe away your eye make-up or bold lip colour with cotton ball soaked in baby oil. 

4. Flaunt your Back 

Navratri is the perfect time to wear those backless cholis and blouses. 

But before you do that it is better to get your back waxed and polished. 

DIY Rejuvenating Turmeric Back  Scrub : Mix 1 cup sugar, 2 teaspoon turmeric powder and 1 1/2 cup of coconut oil to make a coarse paste. Apply this paste and gently massage the mixture, in circular motions, on your skin. Wash the mixture off with luke warm water. 

This works as quick fix for your dull back skin, making it clear, smooth and shining.

5. Prep Your Hair : 

You would love to flaunt Your  Luscious Long Hair at Garba and Dandiya Nights. 

For dull hair, have a quick conditioning treatment before your shampoo. 

Conditioning Hair mask

Mix one teaspoon of vinegar and almond oil. Massage into the hair. Do the hot towel wrap. Wash hair after half an hour. Hair will look smooth, bouncy and shiny. 

To soften rough, bushy or frizzy hair, mix some water with a creamy hair conditioner and put it in a spray bottle. Spray the mixture on the hair. Then comb the hair, so that it spreads through the hair.

6. Hands and Feet Care 

Give yourself a manicure and pedicure well before Navratri begins. If you don’t have time for one, rub your hands and legs with a mixture of sugar and lemon juice. 

7. Hydrate : 

Continuous and vigorous dancing tends to dehydrate you and your skin. Hydrating your body with ample water is the first trick to a glowing skin during dandiya. Have everything from water, fresh juices, lime water and coconut water as well. This will hydrate your body and give your skin a glow from within. Increase your fluid intake at least by a litre. A helpful tip is to carry lime juice concentrate with sugar, black salt and black pepper powder added. All you have to do is to add water to the concentrate, take a break and sip it slowly … and you will feel as energetic as ever.

8. Relive your feet

Dancing your heart out can cause your feet to revolt. 

And you have 9 whole days to dance your heart out. 

A simple remedy can help to soothe your aching feet and you are back again with your dancing shoes on ...

The Invigorating Foot Bath 

You will require 1/2 cup baking soda, 1/2 cup Epson salt, 1 cup apple cider vinegar, 5 or 6 drops of lavender (alternatively basil or rosemary) essential oil.

Fill a tub big enough to hold both your feet comfortably and fill it with hot water. Add all the ingredients and relax. Add marbles into your foot bath and roll your feet over them for a massage. 

9. Skin Allergies 

Jewellery, costumes and sweating can cause irritation and sometimes red rashes, itchiness, pricking on skin or boils. 

Remember to remove the jewellery before sleeping. Wipe them with a soft cloth to remove the sweat and grime on them (It maintains the jewellery and reduces the chances of allergies)

Remove makeup gently with baby oil. Apply ice compresses on the affected area. Application of little baby oil or virgin coconut oil will soothe the skin.

See a Dermatologist immediately if rashes persist or increase or if there are angry boils.

Hope you find this article useful and informative. Do feel free to like it and share it with your near and dear ones. 

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