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Dr. Hemant Belsare

Psychiatrist, Mumbai

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Dr. Hemant Belsare Psychiatrist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hemant Belsare
Dr. Hemant Belsare is a renowned Psychiatrist in Malad East, Mumbai. You can consult Dr. Hemant Belsare at Sanjeevani Surgical & General Hospital in Malad East, Mumbai. Save your time and book an appointment online with Dr. Hemant Belsare on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevani Surgical & General Hospital

Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East. Landmark: Near Children's Academy, MumbaiMumbai Get Directions
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Sanjeevani Surgical & General Hospital

Rani Sati Marg, Malad East. Landmark: Near Children's Academy.Mumbai Get Directions
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Hello sir /mam, I'm just completed my graduation I'm hunting for job in my field only as I'm mechanical background but my friends choose other field n they r doing jobs. Due to lack of unemployment I'm getting depressed please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hello sir /mam, I'm just completed my graduation I'm hunting for job in my field only as I'm mechanical background bu...
Dear lybrate - user, yes it is hard work to search job, there are many websites for jobs, mean while keep doing some kind of local jobs than being ideal that helps you.
1 person found this helpful
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My mom is 83 and her health is good very active also. But lately she finds it hard to remember me as a daughter. Later when she remember that she told my other sister about it and feels bad she felt like this. Dr. Can you explain this and what is the remedy for this. Yes it is her age but do not know how to help her.she is in deprestion Please suggest something for that.

BSc, Diploma in Human Nutrition, Certified Diabetes Educator, MBA, Lifestyle Medicine
Dietitian/Nutritionist, Bangalore
My mom is 83 and her health is good very active also. But lately she finds it hard to remember me as a daughter. Late...
These are early signs of dementia. This can be helped with right nutrition. Make her stop white sugar & refined & packed products like oils, biscuits, bread, salty snacks, maida made stuff, all milk products. Increase intake of fruits, green leafy vegetables and salads. Less cooked food. You should see improvement. Try for a few weeks and let me know the outcome. Reach out to me for further help.
1 person found this helpful
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Doctor how to be positive about the things. Means how to built confidence. I am very confidenceless even if am capable of doing the things. Please tell me the way of being positive and confident.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Doctor how to be positive about the things. Means how to built confidence. I am very confidenceless even if am capabl...
Hello Sumedh, Write down the tasks you want to accomplish/ do every week on a piece of paper, Stick it on your wall (at home). When you are able to accomplish/ do the desired task rate your performance with stars (1to 5)- 5 stars being excellent performance and 1 star being poor performance. At the end of the week give yourself a small treat or gift, like going on a lunch with a good friend, buying yourself a thing that you need and so on. Hope this helps.
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Dear sir, I am smoking drinking alcohol since long time. I want to forgot it. Can you tell me how it is possible?

M.D,Psychiatry
Psychiatrist, Amritsar
Take tab nicotexchewable whenever there is craving forsmoking. Take tab topirol 50 mg and tab ativan 2mg at night.
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In my skin there is itching and red dryness appear and feel weak headache anger is common in my behavior I used to fight in little topic.

BHMS
Homeopath, Raebareli
In my skin there is itching and red dryness appear and feel weak headache anger is common in my behavior I used to fi...
Extra-virgin olive oil works as a great skin moisturizer, facilitates healing and promotes skin renewal as it is rich in vitamin E and antioxidants. It will also soothe your skin and reduce itching. Simply rub extra-virgin olive oil or a combination of equal parts of olive oil and honey on your rash a few times daily until it heals completely. Alternatively, you can add a little turmeric powder to some olive oil and apply it two or three times a day for a few days. Packed with antibacterial and anti-inflammatory properties, turmeric soothes rashes and relieves itching. In addition to olive oil, castor oil and coconut oil help heal rashes naturally. A combination of vitamin E oil and cod liver oil is another popular remedy. Once your skin irritation/itching is relieved your anger will also reduce.
1 person found this helpful
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Hi I am 24 years old female. Regularly i am becoming sick 4 days in a week i am feeling sick. Actually i am preparing for civils I want to read daily minimum for 10 hrs but I could do it only for 3days a week. I was facing financial problem. With that I was going into depression. I was unable to consult a doctor. And the main thing is I was becoming fat and dark. Doctor please give good guidance please. Thank u.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you are seemingly stressed. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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Sir I have low memory power. Some time I forgot something. So how to solve this problem.

PGDPC
Psychologist, Pune
Dear Mr. Lybrate-user, nice of you to write about your issue, following are some ways in which you can enhance your memory. Live your life moment by moment and pay attention to all that is happening to you. If you are studying something focus your mind on it. You will remember something you learned if you focus on it adequately. In case there is noise or disturbance around go to a quite place and continue your studies. Try to involve more than one sense in the moment information like color, texture, smell etc. Write down the information learnt or read out loud what you want to remember. Relate the information learnt to something you already know. Form simple co relations in the mind connecting the information learnt to a subject, color, fruit etc. Rehearse the information learnt to someone else in your own words. Answer any questions on the subject when asked by others. Make a daily re view of all the information learnt in brief (short point form) daily before sleep. Above all relax and enjoy each moment and all that is happening to you. All the best.
15 people found this helpful
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My son is suffering from schizophrenia since last 10 years . Please suggest permanent remedy.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is no permanent remedy for schizophrenia but he could be taught a lot of skills to remain functional. This is a long-term treatment and he will probably remain on medication all through his life, he must still persevere. Schizophrenia is a very complex and difficult disease to treat, even with medication. All psychotropic medicines have side-effects: that is inescapable. But I suspect that you are depending entirely on medication when in reality he needs to combine it with counseling or therapy. In therapy, he will learn a lot of coping mechanisms and techniques to remain functional and lead a close-to-normal life. He will also learn about emotions and how they can impact his condition adversely. Expressing emotions in an appropriate manner will equip him for life. Talking and sharing about the many disturbing thoughts and learning to understand himself and moderate his responses will go a long way towards normalizing and training his mind. Exercise must be a regular part of his life for various reasons. Put him on a productive and strict schedule. The idle mind is the devil's workshop for sure, and more so for a schizophrenic. Because it is a psychotic condition he needs to be made to relate to reality often by confronting his distortion of his environment. He may be given to delusions, hallucinations and disordered thinking and speech. He may be emotionally unresponsive, suffering from social withdrawal, extreme apathy, and lack of initiative and drive. If he is allowed to go internal he can strongly relate to his distortions and in fact believe in them to be true. His cooperation with the rehabilitation and medical intervention is often not as desirable as it should be. In which case someone has to monitor him constantly and enforce some compliance. He must be kept functional to get him to be aware of his surroundings and build on a steady and trusting relationship with at least one member of the community. He will be difficult to handle, and he himself will not find it easy to comply with therapeutic expectations. With someone strong and firm he could be made to follow a tight schedule and do many activities and exercises to prevent him from succumbing to this illness.
3 people found this helpful
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How can I improve my memory power on study? Besides please suggest me ways to overcome my boredom on study and I feel depressed so easily. Please suggest me how to deal with my study more lightly.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
How can I improve my memory power on study? Besides please suggest me ways to overcome my boredom on study and I feel...
Study becomes stressful when you make unreasonable expectations. Unreasonable expectations lead to failure and boredom, just because you seem to be unable to achieve your goals. Memory in fact is affected due to stress and emotions. An anxious and depressed mind keeps your thoughts and cognition occupied and hence your brain is unable to free itself to learn new things. Improving memory is an art and it has to be practised. The first step would be an evaluation of your stress and your depressed feelings about studies. It is advisable that you consult a good psychiatrist nearby, discuss your problems in details and get treated for anxiety and depression if needed. Counselling an d therapy may help a lot in narrowing down your aims and rationalising your beliefs on success in studies. For further queries or assistance you may consult me online.
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How to reduce tension and pressure. My efficiency hair and memory is affected by it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How to reduce tension and pressure. My efficiency hair and memory is affected by it.
Hi Anshuman.. there are various methods.. like pranayama, yogasanas, and meditation .. Also you can do exercise, read good materials.. And most important association with good people... and watching good programs..
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