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Hi me and my gf had sex on 23rd feb 2016 with protection not removing condom and we did sex but till now 24th june she is feeling abdominal pain cramps though she is having regular periods from that time we are worried please tell us she is pregnant or what?
Latest treatment for fistula in Ano? Best surgery results? No recurrence? Patient with chronic fistula in Ano.
I have a problem of fatty liver grade two and irritable bowel syndrome (dariya) .sir I have a loose motion in a day at least 4.5 times in day. I am taking medicine from gastology department but I want to know what to eat and what to not eat. How to take care my lever and my health. I am doing yoga and I am non alcoholic.
I have continue problem of gas acidity and constipation and urine does not pass smoothly which make me lazy whole day from age of 21. Now I am 33. Many times I made ultrasound of whole abdomen but results are normal. After suggestion of doctor, two year back I made whole body check up, when I got report I saw in liver function test my SGOT was 39, SGPT was 98. My total cholesterol level was 202 and TRIGLYCERIDES was 360 and vitamin D total 16. Other test were normal. I went to institute of liver and biliary science, Delhi they suggest Diet chart to lower the above level and 30 min exercise I follow the chart, now I loose weight of 10 Kg, Now my weight is 82 Kg with 5.10 height. I again made whole body test a week before, in report my cholesterol level reduce to 162 and TRIGLYCERIDES is 243 and vitamin D Total to 22 from 16 but my SGOT increase to 57 from 39 and SGPT to 113 from 98. Please suggest how to reduce above and how to cure my gas, acidity and passing urine smoothly with medicine, diet etc and other solution.
I am 21 years old. Recently, I had piles. When I insert my finger in, it was very painful. But, now inside, no problem. But, a single pimple like thing appeared exactly proximal to the hole outside on the circumference. When I pinch it, there will be more loss of blood and pain too. Itching also happens. At the bowel time, I get pain while bowel scratch that thing & again, there will be much loss of blood. A small scar like injury extended from pimple to inside of the hole. Please suggest me some ointments or medications, which soon reliefs me, and also how to use them. Please.
Suck in that tummy exercise for good posture
Beat that slouch, because it’s not only ungainly, it can affect your health.
Modern living has ensured that we almost certainly are not as active as previous generations. All of us spend long hours sitting at desks, in front of computers, in cars and in front of the TV. In these situations, we are not using our muscles as nature originally intended, leading to bad posture.
Bad posture can take a serious toll on your spine, shoulders, hips and knees with short-term discomfort such as stiffness in the neck and headaches. It can also cause neck pain, back pain and reduced flexibility. On the other hand, good upright posture will minimise excessive strain on your muscles and joints, optimise breathing and circulation and help keep the skeletal system strong and in alignment. It also enhances your personality and beauty. Following are a few easy-to-do exercises to improve posture:
Core exercises: The core muscles — lower back and abdominal muscles — are majorly responsible for posture. A weak posture means a weak core. Exercises like abdominal floor crunches, hyperextensions, and some yoga and pilates postures help to strengthen the core. Another good way to strengthen your core is to use an exercise ball as your chair for at least 30 minutes once or twice a day. As the exercise ball is not stable, your body needs to try to balance itself on it. This helps strengthen your core and forces proper spine alignment.
Chin tucks: Many people have a tendency to slouch their heads forward. When the head falls forward, the neck is less stable and more pressure is placed on the joints of the neck. To counteract this tendency, you can do this simple neck exercise called chin tucks. Sit in a chair with your shoulders down and back. Gently push your chin forward and exaggerate bad posture, then tuck in your chin. Hold the tucked position for 5 to 10 seconds. Repeat five to 10 times. This will strengthen your deep neck muscles that help to maintain the correct postural position.
Trunk curls: Lie on your back on the floor, with knees bent. Position your hands behind your head. Using your upper abdominal muscles, raise your trunk off the floor to about 20 degrees, as if you are trying to touch the ceiling with your chest. Hold for 5 seconds and then lie down slowly. Repeat eight to 10 times.
Breastbone lift: The breastbone lift is a good exercise to strengthen your lower trapezius muscles (a large superficial muscle that spans the neck, shoulders and upper back). While still in the sitting position, gently lift your breastbone a few inches higher, while squeezing both of your shoulders backwards.
Pelvic tilt: The pelvic tilt strengthens your abdominals and stabilises your posture by developing the core muscles of your body. To perform this exercise, lie on the floor with your knees bent. Without using your buttocks and leg muscles, tighten your lower abdominal muscles and pull your navel and lower back towards the floor. Hold for five seconds and repeat the exercise eight to 10 times.
Arm/leg raises: This is a simple exercise to strengthen your lower back and support good posture. Lie face down on the floor with your arms straight overhead and legs extended. Slowly raise your left arm and right leg about six inches off the ground. Hold for five seconds and repeat the same with the opposite combination. Do sets of 10 repetitions for each side.
Shoulder squeeze: Shoulder squeeze is an exercise to correct your shoulder posture. To perform this exercise, sit on a chair and place your hands on your thighs. Keep your shoulders straight. Gradually move your shoulders backwards and compress the shoulder blades together. Hold for five seconds and repeat it five to eight times. This exercise is also good for your spine flexibility.
Abdominal pull-in: Sit straight and inhale deeply. While exhaling count to five and pull your stomach in. Repeat several times and relax.
Chin glide: The chin glide is a good exercise to curb your tendency to stick your neck out and unnaturally forward. Stand with your head held straight and shoulders relaxed. Slowly glide your head backwards until you feel a little stress. Do not tilt your head while moving your head backward. Hold this position for about 10 seconds and repeat it three to five times. You can perform this exercise at various intervals throughout the day.
Correcting exercises for your posture will enable you to eliminate various body pains, while making you look and feel more confident. So start now!
Peptic ulcers are sores that develop in the lining of the stomach, lower esophagus, or small intestine (the duodenum), usually as a result of inflammation caused by the bacteria H. pylori, as well as from erosion from stomach acids. Peptic ulcers are a fairly common health problem.
- Heredity – Patients with peptic ulcer often have a family history of the disease, this is particularly so with duodenal ulcers which develop below the age of 20 years. The relatives of chronic ulcer patients have three times the expected number of ulcers.
- Helicobacter pylori – This is the most important etiological factor in peptic ulcer disease, accounting for 90% of duodenal ulcers and 70% of gastric ulcers. By causing gastritis it reduces the resistance of the gastric mucosa to attack be acid and pepsin and a gastric ulcer may result.
- Non-Steroidal Anti Inflammatory Drugs (NSAIDS) – These damage the gastric mucosal barrier and are an important etiological factor in up to 30% of gastric ulcers.
- Smoking – confers an increased risk of gastric ulcer and to a lesser extent duodenal ulcer.
- Loss of appetite
Homeopathic Treatment For Peptic Ulcers
Homeopathy offers some very good medicines for peptic ulcer disease. But for a homeopath, the symptoms of the disease are much more important than the ulcer itself. This is because to select the right medicine a homeopaths needs to differentiate between the finer presentations of a disease which, vary from person to person. A homeopath not only tries to heal the ulcer but also tries to remove the general predisposition to acquire it. The homeopath not only tries to find ‘What is wrong?’, but also ‘Why it went wrong?’; ‘Where it started going wrong?’; ‘How it evolved to the current stage?’ etc. To find the answers to all these questions, a homeopath tries to gather as much information as possible regarding the pat and present medical history of the patient, his/her family history, his/her general physical and psychological characteristics etc. This hard work on the part of homeopath not only helps in removing the acute symptoms and the ulcer but also is usually able to remove the tendency for relapse. The ‘on-again/off-again’ nature of the disease is often removed and the general health of the person also improves as a result.
Homeopathic Medicines for Stomach Ulcers
- Argentum Nitricum – One of the best Homeopathic medicines for stomach ulcers with radiating pains
- Nux Vomica – Highly effective among Homeopathic medicines for stomach ulcers where eating worsens pain
- Kali Bichromicum – One of the most wonderful Homeopathic medicines for ulcers in stomach
- Lycopodium Clavatum – One of the effective Homeopathic medicines for stomach ulcers with bloated abdomen
- Carbo Veg – One of the known Homeopathic medicines for stomach ulcers
I'm 23 years old and I have gas problem since ages. Never took this so seriously but these days I can't go through it. I get stomach pain sometimes and got belly fat which is making me look dirty. Due to belly fat I'm thinking of not having food even if am hungry. Which makes me fall due to low BP. Once I had stones in kidney, now they're gone (I suppose) Is that affecting?
I am not having a proper digestion at least from last one one month. Its just I always go to washroom and when I am over after I never feel free properly its just I don't know why, very irritating. That leads to make lazy all the time. I really got to know why is this happening?
Is it true that an antibiotic (amoxicillin) to which I had sensitivity (allergy) about 30 years back can be used now? I had to take amoxicillin today morning as regimen for helicobacter pylori based dyspepsia, and no problem in six hours, so is it safe to continue the regimen?
Sir arnica mon q is it a tonic or medicated oil? And also Acid hydrofluoric30.2 tds what is it. Is it a tablet or tonic or a medical shampoo.
I am 60 years old of late, I have been having problem of Gas pockets generation in the abdomen region and have acute pain. I have been getting relief by taking hot water like tea sipping. But the frequency has been on the raise. WHAT SORT OF TREATMENT I HAVE TO eradicate THIS PROBLEM.
He have ulcerative colitis from 2 months ,medicines are going on but I want a complete diet chart for him for ulcerative colitis which food to eat and which to avoid .so kindly answer to this question.
Urinary tract infection (UTI) is usually caused by inflammation or bacteria in the urinary tract. Pregnant mothers are most susceptible to this infection, especially after the sixth week and before the twenty fourth week of pregnancy. This usually happens due to the alterations that take place in the urinary tract during pregnancy.
Also, a growing uterus can block the urine drainage from this part of the body, leading to the accumulation of bacteria which causes infection. The symptoms are uncomfortable and even painful. These include pain and burning sensation, frequent urination, fever and chills. So how can you prevent UTI during pregnancy? we have a few tips for you!
- Hydration: The best thing you can do to both prevent and treat a urinary tract infection is to start drinking at least six to eight glasses of water in a day. Another good way to prevent and treat UTIs is with the help of cranberry juice which has powerful antioxidants that flush toxins out of your system effectively. You will, however, need to ensure that the cranberry juice is fresh and natural, without any sweeteners.
- Hygiene: Keeping yourself clean is one of the most important ways in which you can avoid UTI. It is best to clean from front to back, rather than the other way, so that you drive away bacteria and dirt. Also, make sure that you wash your private parts with warm water infused with a few drops of normal liquid antibacterial, so that you can be sure that the bacteria do not get a chance to thrive and affect your system. Also, remember to use soaps, washes and creams that have a mild formula, rather than a harsh chemical concoction. Hygiene for this area of the body includes keeping it dry.
- Diet: Your diet should have plenty of fluids and lemons or other citrus food that are rich in vitamin c, as this is a good vitamin to keep bacteria at bay. Also, you should eliminate sweet and refined products to ensure that you do not contract UTI. Other foods to avoid include caffeine and alcohol.
- Clothing: Wear airy and cotton based undergarments that are breathable and have a soft texture. This non abrasive type clothing can also help in keeping the area dry, so that bacteria does not get a chance to develop, as they typically need a damp environment for growth. Change your undergarments twice a day, if need be, and avoid wearing trousers and shorts that are too tight.
These tips and many others including urinating as soon as the urge sets in, can help in fighting the risk of contracting UTI during pregnancy.