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Dr. Hemali Gogule

Gynaecologist, Mumbai

Dr. Hemali Gogule Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hemali Gogule
Dr. Hemali Gogule is a trusted Gynaecologist in Paramount General Hospital, Mumbai. You can consult Dr. Hemali Gogule at Para Mount Hospital in Paramount General Hospital, Mumbai. Book an appointment online with Dr. Hemali Gogule and consult privately on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 27 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Hi Doc, I am male 26 years old, I am married since 1 years and now we are planning for a baby, could you pls tell me rit tym to mate, as while mating when I put my semen inside and take out then after few seconds semen also comes out. Pls help me out to get through this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Semen coming out is not a problem and sufficient is going inside . If cycle is regular of 28 days the 14 th day is ovulation time and you can mate every day why look for dates
4 people found this helpful
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I'm 30 years male my wife lost her pregnancy in 8 month due to iugri after that we took 6 months gap to recover her health now we are planning for baby few days back she consulted doctor had done some blood test n have test everything thing ok. I had done semen analysis. In that count is 5.0 million, n severe oligospermia doctor said sperm count is less how to improve? Suggest me some tablets and food to improve quickly?

Homeopath, Raebareli
Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily. You can add it to a glass of water, a healthy smoothie or protein shake, or just sprinkle it on cereal. As maca root is high in fiber, start by taking ½ teaspoon and gradually increase the dosage over a few weeks.
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Tulsi Benefits

Ayurveda, Delhi
Tulsi Benefits

5 tulsi drops If you want cure take 2 tulsi drops Antibiotic, anti-viral, anti-bacterial, anti-carcinogenic, fever, headache, Sore throat, cold, cough, flu, chest congestion. Chronic bronchitis, asthma Vitamin a and c hepatitis, malaria, tuberculosis, dengue and swine flu. Ailments, strengthening immunity, fighting bacterial, viral, diabetes.

1 person found this helpful

I had sex without protection. My partner did not cum inside me though. Do I need to take an ipill? I do not have any medical conditions. I have thyroid n I take eltroxin for it on a daily basis.

Sexologist, Jaipur
Yes mam .you have to take pill within 72 hrs .actually the fluid before semen may also contain sperms which can make you pregnant. If any further query call me or chat with me.
1 person found this helpful
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One time sex karne se kya girl pregnant ho sakti hai. Please help in this regard.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Hello lybrate user, yes, she can. Although chances can be decreased or increased depending upon the day of menstrual cycle but practically, she can become pregnant due to sex done on any day of menstrual cycle. But there is no need to worry, just wait for the periods to come. If she has missed periods then both of you can check for pregnancy using hcg strip (otc) and can decide together whether you want or not want. If sex time is nearby you can use ipill or emergency contraceptive depending upon the time of sexual contact.
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Detox Your Body The Right Way!

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Detox Your Body The Right Way!

Are you looking for an ideal detox diet? Taking a detox diet does much more than making your skin glow and your eyes sparkle. It boosts your energy levels, improves your digestive system and also helps you with weight loss. A detox diet contains no grains, no milk, no alcohol and no sugar. A detox plan aims at taking the load off the organs which detoxify your body, such as kidneys, liver, and bowel. There are several things you should keep in mind before undertaking a detox diet.

How to start?
You should undertake a detox diet when you have a long break from events and occasions which might disrupt your detox diet, such as parties, weddings, and birthdays. You may experience a cleansing reaction during the first few days of the detox diet, like loose bowel movement and headache. This happens because of the abrupt withdrawal of some food items from your diet.

Food you should avoid
While on a detox diet, there are several food items you should avoid. They include milk products, sugar, maple syrup, honey, artificial sweeteners, coffee, alcohol, dried fruit, and grains such as wheat, barley, oats, rice, and barley.

Food you should take
Here are the food products which should be a part of your detox diet:

  1. All kinds of fresh fruits
  2. All kinds of fresh vegetables
  3. Fresh fish or fish canned in olive oil or water
  4. Lean red meat and chicken
  5. Legumes such as chickpeas, lentils, and kidney beans
  6. Organic eggs
  7. Unprocessed coconut oil and extra virgin olive oil
  8. Nuts such as walnuts, cashews, macadamias, and unsalted almonds
  9. Seeds like pumpkin, sesame, and sunflower seeds
  10. White tea, green tea
  11. 1 to 3 liters of water every day

Seven day detox plan

  1. You should start your day in the morning with lemon juice, which is good for cleansing your system and kick starting digestion.
  2. During detox, you should exercise for an hour regularly. Vigorous exercise is required, which increases your circulation and lymph flow for helping you sweat out toxins.
  3. Consume raw food items as they contain more enzymes and nutrients.
  4. You also need to detoxify your mind. You should meditate for at least 15 minutes every day. You can also try belly breathing.
  5. Drinking lots of water is very important during a detox diet. This helps in moving the lymphs and supporting detoxification from your kidneys.
  6. It is important to chew your food properly. You should chew a mouthful of food for about 10 to 12 times before swallowing it. You should avoid a detox diet if you are pregnant, have high blood pressure, are underweight, or if you are an elderly person. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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Doctor. I'm 24 age old man, me and my girlfriend mates tomorrow. After that we have a confusion about pregnancy. Her last periods is 25th. Is there is any possibility for pregnancy doctor.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, you can use emergency contraception pills which are to be taken within 72 hours of intercourse. Consult a gynecologist.
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I am pregnant what are the foods that should be avoided and which foods should be eaten?

MD-Pharmacology, MBBS
Sexologist, Delhi
Dear lybrate-user, Diet in pregnancy should be rich in folic acid, iron and calcium. You should also focus on all fruits except Papaya (whether raw or riped), Jamun and Pineapple, as these 3 fruits are consists of an degenerative enzymes that promotes the growth retardation of foetus. Eat green veg and green leafy veggies. Whole grains and pulses and milk products. For proper diet chart and dietary guidelines you can visit my private consults. Thank You.
2 people found this helpful
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Hi i m suffering from tyroid since my pregnany after that i have gained arount 20 kg more now i tried hard to reduce my post pregnancy weight. What i should do to reduce my weight.?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term. For details feel free to contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar
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I am 16 weeks pregnant and on insulin from the very first day of my pregnancy. I am taking 10 unit in morning and 9 in evening of Human Mixtard 30. My glucose level is 102 in fasting and 115 in PP. Do I need to increase my dose of insulin or it is normal in pregnancy? Also let me know the targeted glucose level during my pregnancy. Before pregnancy I was taking isomate 500 twice after food. After delivery can I come back again in medication or I need to continue insulin rest of my life? please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Fasting should be <95 and pp is ok (<120). Please change drug only after consulting doctor. After pregnancy, there is good chance that you will not insulin. Even nowadays, we often continue isomet during pregnancy.
1 person found this helpful
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Hi Doctor. My age is 24 now I am 6 months pregnant. Can I have sex with my husband. I am normal in all the sense. I just want to satisfy my husband. I feel shy to ask this with my doctor. Please answer me.

Gynaecologist, Delhi
Yes you can but gently and not aggressively and if you have had no bleeding or any history of abortions. If there any complicating factor in pregnancy then it's best to avoid otherwise you can. Regards.
1 person found this helpful
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My girlfriend had a severe pain in her left breast just upper left side of the nipple 1 year and 4 months ago. She consulted a doctor 4 months later. The doctor said that it may be a tumour and if not treated it could turn into a tumour and later breast cancer. So the doctor gave him some allopathic medicines and told that it would work and control the tumour. The doctor also suggested her mother to tie the knot as soon as possible. After marriage she will overcome this problem. But marriage is not happened. She took the medicine for 4 months. She got relief. But now 1 year later she got the pain again and severe pain. The tumour is hard and painful. It takes the size of a 5 rupees vaseline jar. Today the cold is enough and she has a lot of pain. Does it relate to her period?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help for your girlfriend. Well, did she undergo any diagnostics including a mammography / biopsy? What do the diagnostics say? Should it be a fibroadenoma, it is advisable to get it removed before it causes other complications down the line. I would advise that you consult a breast oncologist this time for a second expert opinion, and deal promptly as the situation demands. For the time being, should the pain be unbearable, she may apply an alternating heat and cold treatment for couple of minutes that may alleviate pain. She needs to stay well hydrated, and take 'Amla Churna' (Patanjali) & 'Bael Churna (Patanjali- 1/2 tsp each with warm water, preferably before lunch daily for next 1 month. Simultaneously, keep her diet and lifestyle streamlined, she can take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Her doc shall be able to advise further on, in particular, once he/ she gets to clinically examine her in person once more. Hope this helps. Do take care, and all the very best. Sincerely
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Karela Juice Benefits for Health

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Karela Juice Benefits for Health

1. Diabetes:

Bitter gourd has multiple health benefits. It is mostly consumed for triggering the blood sugar level. Diabetes is a common ailment that affects many people today. Regular intake of bitter gourd juice helps prevent the rise of blood sugar levels. It also helps cure insulin resistance without taking any external medication.

2. Cancer:

If not detected at the right stage, cancer is almost an incurable disease. Karela juice benefits to prevent some particular types of cancer. It also helps trigger leukemic cancer cells effectively.

3. Antioxidant:

Karela juice is an excellent natural antioxidant. An antioxidant is essential for removing toxins from the body. At the same time, it helps to rejuvenate the body cells and prevents free radicals. The juice of karela is the finest tonic for those who are addicted to smoking. Taking karela juice helps to cleanse the nicotine layer from the system.

4. Asthma:

Asthma patients can highly benefit by having karela juice. It helps cure a chronic cough and breathing problems by removing the sputum that accumulates in the lungs and the respiratory tract.

5. Skin:

Karela juice is excellent for the skin. It helps to remove the fine lines from the upper surface of the skin. Having this juice will also prevent premature ageing. It helps cure and purify blood from within the system.

6. Digestion:

Karela juice enhances digestion. It increases the production of enzymes that aid the digestion process.

7. Hiv/aids:

Regular consumption of karela juice is best for triggering the condition of an HIV patient. Studies conducted on natural antidotes of HIV/aids establish the goodness of bitter guard in preventing further damaging of the skin cells.

8. Weight loss:

Bitter gourd is excellent for weight loss. Karela benefits to weight loss is attributed to its high fibre and low carbohydrates and calories content. It makes an ideal diet for those who are on a weight loss program.

9. Immune system:

Karela juice helps boost the immune system.

10. Constipation:

Regular consumption of karela helps to cure constipation.

76 people found this helpful

I got married last april till today my wife not conceive we both eagerly waiting for her pregnancy is there any positive tips or we want to consult which doctor to get conceive soon please advice.

M.B.B.S., m.b.b.s
General Physician, Delhi
Don't worry your age is in favour sometimes it take time even if everything is normal but you can take care of contact dates which is best from 10th day of periods till 20th day.
1 person found this helpful
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Dear Sir. Meje. Periods me kuch problems he Time PE nahi aate he or kabhi kabhi to mahine me 2 baar bhi aajte he Reply must.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Mahine me do baar agar 1st or 30th ko aaye to koi problem nahi. Agar 15-20 din baad aaye to thyroid check karaiye aur ek usg.
2 people found this helpful
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Hi doctors. If I marry to my close cousin sister. (Like my moms sisters daughter). Will it cause problems for pregnancy.

Gynaecologist, Delhi
no, there is no problem in getting pregnant but there are chances of genetic disorders in the baby .
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Hi Dr. I am 20 years girl not married I want to know that is there any cream for getting virgin back on hour is this possible if yes please tell me the name of the cream please thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. There are no medicines or creams which can bring back your virginity. Virginity is perspective. If you are mentioning your broken hymn, that can be broken even by cycling or swimming. Don't have any negative feelings. Take care.
1 person found this helpful
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I am married, and I want to get pregnant? I have relationship without any protection in 1 years but I am not get pregnant why?

Sexologist, Panchkula
You want to get pregnant.I advise you to do semen analysis test of your husband after 4 days of abstinence from sex and tell me report for further guidance.
2 people found this helpful
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Hi mein 3 saal se relationship mei hu n abhi abhi love marriage huye hai meri but still mera physical relation nahi ho paa raha hai mujhe pain ka dar hai kaafi pls mujhe koi pain kam karne k liye upaya bataiye pls. Mujhse sex nahi ho paa raha hai humne kaafi try kiya but nahi hopaaya.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. There are many psychological causes of LOW FEMALE SEX DRIVE, including: Mental health problems, such as anxiety or depression. Stress, such as financial stress or work stress. Poor body image. Low self-esteem. History of physical or sexual abuse. Previous negative sexual experiences. I suggest counseling for her. Take care.
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My wife is 27 years old and she is 3 months pregnant. Her first day of last cycle was on 7 november 2015, and she started taking saheli pill on this day (7 november) to avoid pregnancy but she came to know abt her pregnancy on 25 december by positive pregnancy test. So I am worrying abt any harmful effect of contraceptive pill (saheli) on my wife or her baby. Plzzz help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Taking combination birth control pills during early pregnancy doesn't appear to increase the risk of birth defects.So no any proven risk either for mother or for baby
2 people found this helpful
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