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Dr. Hema P Ambadan

Ophthalmologist, Mumbai

500 at clinic
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Dr. Hema P Ambadan Ophthalmologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hema P Ambadan
Dr. Hema P Ambadan is an experienced Ophthalmologist in Powai, Mumbai. You can meet Dr. Hema P Ambadan personally at Sri Sai Eye Care Centre in Powai, Mumbai. Book an appointment online with Dr. Hema P Ambadan on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Sai Eye Care Centre

Unit No 15, Ground Floor, Phulora Society, IIT Market, Opposite Jain Mandir, Jain Mandir Road, Powai, Mumbai, TinsukiaMumbai Get Directions
500 at clinic
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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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I am not getting sleep in time. My eyes are becoming red. And my hairs are getting fall how can I stop that. I am getting head ache also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am not getting sleep in time. My eyes are becoming red. And my hairs are getting fall how can I stop that. I am get...
Tips for good sleep *Try to keep to a regular timing for going to bed *Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don?t keep pending problems in mind. Note down the points and leave them for next day?s action. *Don?t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. *Day?s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don?t have stimulating drinks like tea or coffee We have good homoeopathic treatment without causing adverse effects If you are interested, please let me know- *Since how long you have this problem of sleeplessness? *. What is your profession? * Marital status and children * Any long term worries? *.Any other heath problem? Explain how the problem started and whether you took sleeping pills for long. Smoking or such habits.
4 people found this helpful
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Hello sir I have some problem relative to hair and skin don't know how sir I m just 21 year old but my some hair are white and eyes me bhi jalan rahti h thodi what can I do improve this problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hello sir I have some problem relative to hair and skin don't know how sir I m just 21 year old but my some hair are ...
could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I have red sore eyes, it pains every night when I go to sleep. What do I do to get rid of this.

BHMS
Homeopath, Faridabad
I have red sore eyes, it pains every night when I go to sleep. What do I do to get rid of this.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I have floater s in my eyes these days they are disturbing when I see bright sky and my eye sight is -8 and -8.5 I had very small laser treatment for both of my eyes for filling weak areas ,can I use homeopathic eye pellets for floaters my doubt is do they harm my eye.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I have floater s in my eyes these days they are disturbing when I see bright sky and my eye sight is -8 and -8.5 I ha...
You should consult retina specialist for recheck up for any fresh pathology because you are highly myopic ,& if there is no fresh pathology you should try to ignore it.
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I have red eyes and it is paining so what can I do? I have bone pain what can I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have red eyes and it is paining so what can I do?
I have bone pain what can I do?
hello...redness and pain associated with bone pain suggests uveitis (infalmmation in eye). i suggest you to please consult local eye surgeon without delay
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I am unable to sleep in night i am not getting sleep soon my eyes are paining in morning.

MD - Ophthalmology
Ophthalmologist, Amritsar
I am unable to sleep in night i am not getting sleep soon my eyes are paining in morning.
Since you know the problem, you can fix it. Eat in time, exercise, use smart phone or laptop judiciously. You will be fine.
2 people found this helpful
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My eye not able to see clear in any thing which is far away from me. What I do for that please help me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye not able to see clear in any thing which is far away from me. What I do for that please help me.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
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I am 32 years old guy and I have a a headache problem from past 3 months and I have checked my eye sight also its perfect what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 32 years old guy and I have a a headache problem from past 3 months and I have checked my eye sight also its per...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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I am having eye problems since 1 week it get very dark and red. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Do you have pain/ discharge from eyes also? one eye or both eye involved? h/o any eye trauma? red eye may be due to 1. Lack of sleep 2. Long travelling 3. Infection 4 allergy 5 excessive use of laptop/tv/ mobile so kindly follow following advises 1. Avoid using excessive tv/ computers 2. You should wash your eyes with fresh water 2-3 times in a day 3. Maintain hygiene 4 do not rub your eyes with hands 5 kindly consult eye doctor for testing refractive errors and to rule out infection.
1 person found this helpful
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My eyes are week. I have power specs from last 2 year. But not improving. I have Left eye -2.0.right -1.5.nearsightedness. M I eligible for laser operation.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
My eyes are week. I have power specs from last 2 year. But not improving. I have Left eye -2.0.right -1.5.nearsighted...
For such small I will not advise you to go for laser because there is lots of advantage in later life from -1.5 d or -2 d,study should be priority at this age,using glass does not improve vision ,it gives clear vision, with regards
1 person found this helpful
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Doctor said eyes number become stable at age 18 to 20 but my number increase at 21 why.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Doctor said eyes number become stable at age 18 to 20 but my number increase at 21 why.
Hello number usually becomes stable at 18-21 years of age. 0.5d variation is very common. Even if examination is done by same doctor. This is known as variability and it does not mean that number has increased.
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My eyes are itching from 5 days what should I do to prevent this itching in my eyes?

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
My eyes are itching from 5 days what should I do to prevent this itching in my eyes?
Is your itching very severe? are you on the laptop entire day? for starters, please wash your eyes every time you come home from outside coz the itching/ allergy is often due to the dust and pollutants which settle in the eye, which is not washed away. Alternatively use some antiallergic eyedrops.
2 people found this helpful
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My son who is 13 years old, was knocked with a soccer ball in his right eye and my ophthalmologist said that he lost the vision in 80% of his eye and there’s nothing he can do. What do you recommend?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
It seems that your child might have suffered from some retinal injury for which you get thoroughly examined by Retinal specialist , so that one can further decide the line of treatment possible.
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I am 27 years old male and have type 2 diabetes since 1 yr. So what should I take to protect my eyes and kidneys.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 27 years old male and have type 2 diabetes since 1 yr. So what should I take to protect my eyes and kidneys.
Hello, Always see that you have good appetite and good digestion and your on regular exercises these will help you to control your sugar levels and in turn it will protect your eyes and kidney. Regular usage of Amla juice 15 ml morning and night will also protect the eyes and kidney.
1 person found this helpful
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I'm a software professional, my eyes strain a lot I work. Any remedy/suggestion in lifestyle to prevent this ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I'm a software professional, my eyes strain a lot I work. Any remedy/suggestion in lifestyle to prevent this ?
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I have red eyes. How can I get ride from them. I mean from redness. I hate it. I was white clear eyes. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes. How can I get ride from them. I mean from redness. I hate it. I was white clear eyes. Thank you.
Homoeopathic medicine R-78 Drops ( Dr reckeweg) Drink 10 drops 3 times daily in 20 ml fresh water CINERIA MARITINA EYE DROPS( Dr Reckeweg) without alcohol.Pour 2-3 drops in both eyes 3 times daily. Dont splash water on eyes.
1 person found this helpful
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For couple of days I see too many floaters in my eye s. In generally is too much for eyes. And I feel also mildly headache. Some times my eye looks toot sleepy in the evening.

PG Hom, London, BHMS
Homeopath, Mumbai
For couple of days I see too many floaters in my eye s. In generally is too much for eyes. And I feel also mildly hea...
Hello Subhajit, The fluid in our eyes normally does have floaters. If the floaters come in the field of vision, thats when it starts getting irritating. You can ignore them as they usually reduce and disappear on their own without any medication. Otherwise you can use Tear eye drops which is a mild lubricant and provides general moisture to the eye keeping it healthy.
1 person found this helpful
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We just got my son's eyes examined and found he has numbers 1.25 and 1.75, are these numbers too high? How much safe is the operation to get rid of glasses?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
We just got my son's eyes examined and found he has numbers 1.25 and 1.75, are these numbers too high? How much safe ...
No the power is not high. As of now he is not a cnadidate for surgery. It is usually done at age of 20 years (girls and boys) as the power can change till then.
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I am facing a problem while watching t. V. It pains my eyes when I see it. While for a short time.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am facing a problem while watching t. V. It pains my eyes when I see it. While for a short time.
Take frequent breaks while watching tv and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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Lazy eye has been detected recently and she has started using glasses. The vision in her left eye is only 20%. Can she regain normal vision? What is the best treatment for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Lazy eye has been detected recently and she has started using glasses. The vision in her left eye is only 20%. Can sh...
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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