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Dr. Hema P Ambadan

Ophthalmologist, Mumbai

500 at clinic
Dr. Hema P Ambadan Ophthalmologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hema P Ambadan
Dr. Hema P Ambadan is an experienced Ophthalmologist in Powai, Mumbai. You can meet Dr. Hema P Ambadan personally at Sri Sai Eye Care Centre in Powai, Mumbai. Book an appointment online with Dr. Hema P Ambadan on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 31 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Unit No 15, Ground Floor, Phulora Society, IIT Market, Opposite Jain Mandir, Jain Mandir Road, Powai, Mumbai, TinsukiaMumbai Get Directions
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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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For eyes care what type of food should take?

MS(OPTOMETRY), FELLOW PAEDIATRIC OPTOMETRY&ORTHOPTICS
Ophthalmologist,
For eyes care what type of food should take?
Green vegetables orange type fruits carrots, pumpkin etc to be taken for veg. Pt. Non veg can take mourola fish codliver oil, sea fishes may be taken some times.
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My left eye has a vision of 3 and my right eye had a vision of 1? what should I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
My left eye has a vision of 3 and my right eye had a vision of 1? what should I do?
I think you are implying spectacle number. Best option is spectacles. You can use contact lens also but strict sterlity is required. Surgical options are very safe, most commonly performed procedure include lasik.
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I am sajir 27 year old male having problems in stomach getting gas and stomach get tight having problems in bathroom Also having problems of eyes dryness Please suggest me remedy for both problem.

MBBS
General Physician, Cuttack
I am sajir 27 year old male having problems in stomach getting gas and stomach get tight having problems in bathroom ...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. . Avoid stress, anxiety 7.stop smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice
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How can I improve my viewing ability? Is it possible to get rid of specs naturally?

MBBS
General Physician, Mumbai
How can I improve my viewing ability? Is it possible to get rid of specs naturally?
Few tips- I will suggest you to wash your eyes eight hourly and don't over exert your eyes by using mobile at night and keep the brightness of mobile and tv at low concentration and do eye exercise every alternate days and refractive error will not go naturally and so can go for LASIK surgery.
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Hello I am having vision problem from child hood about from Age 3 years old with starting specs no. 3. And now I am 21 and having specs with no. 7 and 7.5. Every year my vision worsen by 0.5 to 1 Specs no. Vision is 6/12 in both eyes Any help to get vision corrected To normal or to some extent lower glasses no. Without surgery would be appreciated. I also have dry eyes and some sort of red green color blindness, eye floater in left eye. Please suggest some advice. I would like to take medicines instead of surgery. Do provide some suggestions. Thank you in advance.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello
I am having vision problem from child hood about from Age 3 years old with starting specs no. 3.
And now I am 2...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. I am sorry but there is no medicine for colour blindness also.
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Last few I am faced my eyes problem. Very difficult to see far away thing. Please help me sir. And tear come down from my face when I frocely study something.

DOMS, MBBS
Ophthalmologist, Delhi
Last few I am faced my eyes problem. Very difficult to see far away thing. Please help me sir. And tear come down fro...
dont worry. this condition is called myopia where we cannot see far off objects clearly.Get your refraction done and wear spectacles eat green veggies. Carrots.papayas, mangoes yellow fruits nuts butter . Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system.
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My eyes are getting pain after sitting of screen for sometime even using my specs. What should I do.

BHMS
Homeopath, Faridabad
My eyes are getting pain after sitting of screen for sometime even using my specs. What should I do.
Hello. Get your eyes tested again from some other good opthalmologist, may be the power of your eyes has increased. While using computer for long hours, take small frequent breaks after every 1 hour, keep your eyes blinking frequently, do eye exercises regularly. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel. Use Euphrasia eye drops twice daily.
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Sitting Too Close To TV Will Weaken Your Eyes? FALSE.

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Sitting Too Close To TV Will Weaken Your Eyes? FALSE.

5 myths about eye health and the real facts behind them

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. However, there are a number of myths regarding what you should do and what you shouldn't do when it comes to maintaining good eye health.

Here are 5 of those myths busted:

Myth #1: reading in dim light and sitting too close to the tv hurts your eyes

Fact: sitting too close to the tv, you may feel eye strain or get a headache from reading in the dark, but it will not weaken your eyes. It fatigues your eyes but does not harm your eye health in any way.

Myth #2: eating carrots will improve your vision

Fact: carrots are rich in vitamin a, a nutrient essential for good vision. But eating carrots will only provide a small amount of vitamin a. To get the optimum amount, you need to include other sources of vitamin a in your diet as well, some of which are milk, cheese, egg yolk and liver. Spinach is best for eye health. It has lutein and zeaxanthin, both of which can help prevent cataracts.

Myth #3: if you wear glasses or contacts for a continuous period, your eyes will weaken

Fact: your eyes will not grow weaker by using corrective lenses. The prescription may change over time due to aging or absence of disease but it has nothing to do with your current prescription. Some children have correctable eye problems that do require glasses to improve the condition.

Myth #4: when you get something in your eye, rub it out

Fact: this is not true for everything that gets in your eyes. If any particle falls in your eyes dust it off. But if it is sand and small debris that gets in your eye, don't touch it. Use an eye wash for flushing it out. If an object gets stuck in your eye, don't remove it or rub your eye constantly. Visit a doctor at the earliest because some serious injuries may seem minor at first.

Myth #5: dark sunglasses can protect your eyes from the sun

Fact: the color of sunglass does not ensure eye protection. Look for sunglasses that block both uva and UVB rays. Exposure to the UV-rays of sunlight can have cumulative effects on your eyes. It increases your risk for cataracts, solar retinitis, and age-related vision loss. Even if your contacts have UV protection, wear sunglasses that block 100% of uva and UVB rays for full protection.

'consult'.

Related Tip: Here's What CRYING Does to Your Body

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My mother has the beginning of eye disease cataract. What we want to do. Please give me a perfect answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother has the beginning of eye disease cataract. What we want to do. Please give me a perfect answer.
You have 3 options 1.Dont do anything and after 6 months to 1 year when cataract reach final stage then get her operated for cataract 2.Allopathic medicines and eye drops 3.Homoeopathic medicines and eyedrops But being a homoeopath,I will advise you to go for homoeopathic treatment.It will not only slow down the process of cataract development but it will also cure it if taken regularily though the process of recovery will be very slow from 2-3 years.
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I am 22 years old male. My left eye is not correctly. What food eat because my sight correctly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old male. My left eye is not correctly. What food eat because my sight correctly.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I have yellow eyes for two days what should I do please reply immediately I am very sad please help.

BHMS
Homeopath, Faridabad
I have yellow eyes for two days what should I do please reply immediately I am very sad please help.
Hello, Diseases of the liver, including hepatitis and cirrhosis, can turn the scleras yellow. So, get your Liver Function test done to rule out these. Get back to me with the reports.
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What should I do as I falls when I talk to my gf.

MBBS
General Physician,
For your premature ejaculation problem increase your self confidence and also start with tablet folvite once a day for six months.
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Hello Dr. I had a feeling of weakening eyes, got my eyes tested there ws a number of 0.25 for distant object I started wearing glasses 5 months back. There has been a very small lining in my vision floating types which I searched as EYE FLOATERS. Now after I have started wearing glasses I have more disturbance in the vision. Its very problematic in my studies and work as mostly I am sitting in front of a system or on my mobile phone. Is there any way that I may get my glasses removed and better vision.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello Dr. I had a feeling of weakening eyes, got my eyes tested there ws a number of 0.25 for distant object I starte...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop LASIK is best way to get rid of glasses
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Few days ago. My girlfriend left me and we broke up. The worst thing is she is in my class and I ll see her each nn everyday I want to ask how to forget her an move on. Either by becoming just friends or by cutting all contacts with her.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
Few days ago. My girlfriend left me and we broke up. The worst thing is she is in my class and I ll see her each nn e...
U need to. Move on. Be indifferent, never take the first move. If she smiles, smile back, if she ignores, then you too ignore.
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I am a student and my eyes is broke and my head is paining and my eyes is not see clear.

MBBS
General Physician, Cuttack
I am a student and my eyes is broke and my head is paining and my eyes is not see clear.
1.your headache is due too defective vision 2.Get your eye sight checked after consulting eye specialist 3.Use corrective glass as prescribed
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I have red eyes and I have taken eye drops but there is irritation in eyes. What are the causes and what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have red eyes and I have taken eye drops but there is irritation in eyes. What are the causes and what to do?
use oflox eye drop one drop 3 times daily for 5 days. if irritation is still then use refresh eye drop 3 times daily for 5 days.
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Hi. This is gurpreet. I was. Watching TV more. Please tell me best suitable glasses for my eyes.

BHMS
Homeopath, Faridabad
Hi. This is gurpreet. I was. Watching TV more. Please tell me best suitable glasses for my eyes.
Hello, if you don't have any sight no. then you can use simple glasses without power while watching TV.
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I am sick for more than 7 days and I have constant stomach pain and some redness of eyes please help me soon as possible.

BHMS
Homeopath, Faridabad
I am sick for more than 7 days and I have constant stomach pain and some redness of eyes please help me soon as possi...
Hello, take colocynth 30 ch, 3 drop twice daily and belladonna 30 ch, 3 drops twice daily. Use cmd2 eye drops, 2 drop in each eye twice a day. Revert after 3 days.
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I am a 18 years old boy some times a fell serious headache. Mostly during winter please suggest me what I should do, should there is any thing related of headache with my eyes, should I go for spectacles. Or Not?

BHMS
Homeopath, Faridabad
I am a 18 years old boy some times a fell serious headache. Mostly during winter please suggest me what I should do, ...
Hello, if you have doubt then please go for an eye check up, there may be Headache because of weakness of vision. take Gelsemium 200, 4 drops twice daily. BC no. 12 , 5 tabs thrice daily. Revert with feedback after 7 days.
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I sometimes feel acute pain in my head at the sides and at back. My eyesight is not weak. I am not able to study properly. What can be the reason?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I sometimes feel acute pain in my head at the sides and at back. My eyesight is not weak. I am not able to study prop...
Stress can be one of the reasons for this pain. Have lots of water . Exercise regularly . Meditate. Divide your lesson in smaller parts - study one part at a time .
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