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Dr. Hema

Gynaecologist, Mumbai

500 at clinic
Dr. Hema Gynaecologist, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hema
Dr. Hema is an experienced Gynaecologist in Borivali East, Mumbai. She is currently practising at Crystal Hospital in Borivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hema on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sheel Palace Building, Dattapada, Kasturba Cross Road Number 1, Asara Colony, Borivali East, Landmark: Behind State Bank of India, MumbaiMumbai Get Directions
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Hi I am 20 years female old my weight is 64. What type of diet chart should I follow?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear , you have not mentioned height. Actually, bmi means certain weight should be in proportion to certain height. So please share your height so that we can analyze are you over/under weight? if over weight - just stop junk food, potato, paneer, butter etc. Regards,
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Brown rice is more nutritious than white rice as it's loaded with antioxidants, Thiamine, Niacin, Potassium, Vitamin - E and Fiber which are highly essential for our body to maintain Good Health.
7 people found this helpful

I had intercourse with my husband on 16th april. And I finished my periods on 5th april. After intercourse I feel symptoms like- upset stomach. Pain in legs. Although we used condom while intercourse and it was of only 5 to 10 min. So is there a chance of pregnancy.

LCPS, BAM&S
General Physician, Pune
Between 11th day and 18th day of beginning of bleeding, chances of conception are highest. Since you were using good quality of condom, then nothing to worry. But go for intrauterine devise like loop which gives 100% protection and worry free sex life.
1 person found this helpful
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How to Deal With Asthma During Pregnancy

MD PULMONARY, DTCD
Pulmonologist, Faridabad
How to Deal With Asthma During Pregnancy

Asthma, the long term inflammatory disease, affects the airways of lungs. A number of symptoms, including obstruction of air flow into the lungs, which can cause breathlessness, coughing, wheezing, allergic reactions and swelling of the tubes, points to it. The causes include genes as well as pollution in the environment which is resulting in an increasing number of cases. The diagnosis is usually done with a spirometry and the treatment is a long term process. 

Women who suffer from asthma have to be especially vigilant during pregnancy as it can lead to a number of complications including less air passage to the foetus. This can result in a slow rate of development and certain anomalies in extreme cases. So how can a pregnant lady manage asthma? Here are a few tips:

  1. Involve Pulmologist: To begin with, the obstetrician and the pulmonologist must both be well aware of the situation. The pulmonologist must be given detailed information with regards to allergies as well as past treatment and medical history so that the treatment is done systematically to prevent an asthmatic attack and any complications to the foetus. 
  2. Lung Function: During pregnancy, the doctor must monitor lung function carefully with monthly check ups to ensure that the right amount of oxygen is reaching the foetus. This is done because the severity of asthma changes in most women during pregnancy. A spriometry or peak flow metre can be used to measure the lung function. Also, the foetal movements must be monitored on a monthly basis, or rather, once every 28 days, to be more specific. 
  3. Influenza: Flu is a common outcome of asthma, especially when it becomes severe during pregnancy. The onset of flu or influenza must be prevented at all costs with the help of a flu vaccine that will be effective at least for a season at a time. It is a pregnancy safe injection. 
  4. Triggers: There are many things that may trigger an asthmatic attack or an allergic reaction that can lead to the same. Ensure that you do not suffer from these triggers by avoiding dust, pollen, tobacco smoke and varied other substances that can lead to choking and wheezing. 
  5. Medication: One must ask the doctor about pregnancy safe inhaled corticosteroids that one can take during pregnancy if and when the need arises.

 It is recommended to take medication for asthma during pregnancy only after a consultation with the doctor. Also, do not reduce the dose of the medicine unless your doctor has recommended a change.

4616 people found this helpful

How much sleep is necessary for me? I am a housewife and my age is 27. And also I am going to plan to have a pregnancy in after 6 month. Please guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
How much sleep is necessary for me? I am a housewife and my age is 27. And also I am going to plan to have a pregnanc...
Sleep is neccessary for night food digestion and for removal of day time work effect sleep time changes person to person more physical work more sleep more eating or late eating during night needs more sleeping time.
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Me and my wife had unsafe sex before one month. Now she has not got the monthly period in this month. Now I want to stop her pregnancy due to our present situation if pregnant. please help me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Me and my wife had unsafe sex before one month. Now she has not got the monthly period in this month. Now I want to s...
Chance of pregnancy is more. Consult gynecologist. You gossypium herbaceum Q, 5 drops in 1/2 cup of water four time a day. If mens start than stop the medicine.
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M 29 years trying to conceive since June 2016 periods regular cycle of 26 days Having multivitamin tablets after doc recommended since August but not able to conceive Eveytime period shows up at exact date dun know what is wrong have gone all the test needed everything ok keeping track of ovulation day but still no luck Please advice.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
M 29 years trying to conceive since June 2016 periods regular cycle of 26 days Having multivitamin tablets after doc ...
hi. you will need further evaluation for cause of infertility, including your husband. after that, we can start you on ovulation inducing drugs
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Iam 27 yrs old and I recently got married. Iam completing 3weeks since I missed my period and I got the symptoms of pregnancy. What should be the first action I have to take and tell me the diet to follow.

BHMS
Homeopath, Faridabad
Iam 27 yrs old and I recently got married. Iam completing 3weeks since I missed my period and I got the symptoms of p...
Hi, First step should be to get registered yourself with a good hospital and a gynaecologist as you need to visit her frequently for your check-ups! She will tell you about your and your baby's health condition, do's and dont's during this period as per your condition. Don't waste time and visit her.
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Sir I have pain in left boobs, it has painful so much and pain is coming for only 2 minutes, than I feel relax. So what am I doing for this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir
I have pain in left boobs, it has painful so much and pain is coming for only 2 minutes, than I feel relax. So wh...
U should get sonography of the breast to find out if any problem is there. If it is related to menstrual cycle then it can be relieved by 3 months course of oc pills.
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A female age 33-34 year married last year 2015 August .she is unable to conceive .she consult gynecologist and find PCOS. What r treatment and success rate.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
A female age 33-34 year married last year 2015 August .she is unable to conceive .she consult gynecologist and find P...
Hi PCOS is treatable cause of infertility. But as she is 33 years of age, she needs to take treatment soon. Treatment includes ovulation induction followed by required procedure depending upon other reports.
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hello i am priyanka.i suffer lot of pain in stomach during my periods.please suggest me what to eat or what not during my periods. thanku

BHMS
Homeopath, Faridabad
hello i am priyanka.i suffer lot of pain in stomach during my periods.please suggest me what to eat or what not durin...
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead ? but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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I'm suffering from bleeding in urine since last four days. Whenever I'm urinate some blood and skin flows with urine and lots of pain n itching. I have UTI history. I'm on home made medicine but no any improvement occur. Is there any serious ? please suggest some medication.

BHMS, DEMS
Homeopath, Pune
I'm suffering from bleeding in urine since last four days. Whenever I'm urinate some blood and skin flows with urine ...
take a cantharis 30 ( 4 pills) 3 times / day for 8 days after 8 days give me feedback advise = take a personal hygiene drinks lots of water 10 glass / day
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Reveals a small (54.8 mm x 47.1 mm) ill-defined hypoethoic sub-serous s. O. L. In fundal region of uterus. What to do? please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Depends on patients symptoms, number of issue and family history also. The treatment may be observation, drugs or surgery.
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I had unprotected sex quite a lot times this month. My periods date were due on 13th Dec. But I am a week late. I took the home. Pregnancy test three times and it's negative. But still there's no sign of periods. Could I be pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had unprotected sex quite a lot times this month. My periods date were due on 13th Dec. But I am a week late. I too...
Most probably not a otherwise the urinee pregnancy test might have been positive by now.But dont be complacent and dont make any relations until you get your periods and keep on checking for pregnancy test regularily.Have to exprienced late periods earlier also.
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Symptoms, Causes and Treatments for Irritable Bowel Syndrome

Multi Speciality Clinic
Multi Speciality, Pune
Symptoms, Causes and Treatments for Irritable Bowel Syndrome

A fairly common disorder, which affects the intestines, irritable bowel syndrome affects many adults across the world. If you are suffering from this disorder then you would have problems with bowel movements, mostly the irregularity of it. Sometimes you may suffer from constipation, other times you may suffer from diarrhea and the type of stool will also vary often between thin and hard or soft and liquid.

Common symptoms of irritable bowel syndrome
Some of the common symptoms of irritable bowel syndrome or IBS are as follows:

  1. Constipation or diarrhea, the latter of which can become quite severe during certain episodes
  2. Gas or bloating which can make you uncomfortable
  3. Cramping around the stomach area especially the lower belly which tends to become worse after having food and better after bowel movements
  4. Quality of stools may vary quite a lot from time to time such as very hard to lose
  5. Stomach may start sticking out and become misshapen
  6. May also come with sexual as well as urinary problems

Causes of Irritable bowel syndrome
The causes for irritable bowel syndrome vary from person to person. This disorder usually has triggers and yours may be different from someone else suffering from the same problems. However some general triggers and causes could be:

  1. Hormonal problems:This is especially the case with women who tends to suffer From IBS more than men. Hormonal changes in the body such as before and after pregnancy and menopause or periods are known to be common.
  2. Dietary causes: This is one of the major external triggers that have been reported by people. A variety of foods are known to have triggered or cause IBS. Some of the foods that have been implicated are beans, chocolate, cauliflower, cabbage or milk among many others.
  3. Underlying illnesses:Sometimes IBS itself may be a symptom of a larger underlying problem such as gastrointestinal disorders, such as bacterial overgrowth and gastroenteritis.
  4. Mental health and Stress issues:People going through psychological stress such as before exams or reviews have known to have IBS as stress becomes a trigger in their case. If you have mental health issues in the long run, these are also known to trigger or cause IBS.

Treatment options
Some of the treatment options for IBS are:

  1. Antibiotics
  2. Mental health counseling
  3. Antidepressants
  4. Medications for bowel spasms
  5. Medications for diarrhea or constipation
  6. Specialized medications for IBS for other underlying conditions
4055 people found this helpful

Is there any medicine available to abort 1 month pregnancy? kindly prescibe!

MS - Obstetrics and Gynaecology
Gynaecologist,
Yes, medicine is available to abort 1 month pregnancy but before taking this medicine get done your ultrasound lower abdomen to rule out ectopic pregnancy
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I see many time of my girlfriends vaginas photo but I can't decide she is virgin or not answer please suggest me what is the difference between virgin vaginas or non-virgin vaginas.

MBBS
Sexologist, Panchkula
No difference in virgin and non virgin vagina. Only difference is the presence of hymen in virgin vagina.
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We got married last year. My wife got pregnant. We get to know by checking with (i-can). We get (i-can) in medical stores to check pregnancy in home. She is feeling weak. I do not want to consult doctor immediately. After 2 months I ll consult. She is weak what kind of precautions I have to take for her? Any suggestions? What kind of diet she have to take? We can do sex?

MBBS, MD - Obstetrtics & Gynaecology
Obstetrician, Jammu
We got married last year. My wife got pregnant. We get to know by checking with (i-can). We get (i-can) in medical st...
Give her proper good diet. No worries as such no special food items to be withdrawn or given. Pregnancy is a normal physiological process. Enjoy the process but get all her routine blood investigations done. Whats wrong in meeting an obstetrician early.
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