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Dr. Heena Trehan

DNB - General Medicine, MBBS

General Physician, Mumbai

12 Years Experience  ·  600 - 1000 at clinic
Dr. Heena Trehan DNB - General Medicine, MBBS General Physician, Mumbai
12 Years Experience  ·  600 - 1000 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Heena Trehan
Dr. Heena Trehan is a renowned General Physician in Ankur Hospital, Mumbai. Doctor has been a practicing General Physician for 12 years. Doctor is a qualified DNB - General Medicine, MBBS . You can meet Dr. Heena Trehan personally at Namaha Healthcare in Ankur Hospital, Mumbai. Book an appointment online with Dr. Heena Trehan and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DNB - General Medicine - Nanavati Hospitals, Bombay - 2009
MBBS - Dr. D.Y. Patil Dental College Hospital, Pune - 2005

Location

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Namaha Healthcare

S V road rd kandivali, MumbaiMumbai Get Directions
900 at clinic
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Cloudnine Hospital

Siddhachal Arcade, CTS Nos. 1084C and 1186A, Link Road. Landmark : Near Sathya Sai General HospitalMumbai Get Directions
1000 at clinic
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Saraswati Hospital

Divya Smruti, 1st Floor, Opp Toyota Showroom,New Link Rd Malad, Malad West,Landmark: Near Ichapurti Hanuman Temple.Mumbai Get Directions
600 at clinic
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Vinayak Maternity And General Hospital

A-101,Ground Floor,Vikas Park Building,Link Road,Mith Chowk,Malad West,Landmark: Opposite Uncle?s Kitchen, MumbaiMumbai Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I have many urges to go to toilet for urination during night before sleeping. The discharge is very few but after the discharge I have the urge 5 minutes later too. What is the problem and what should I do.

MBBS
General Physician, Mumbai
Hi, I have many urges to go to toilet for urination during night before sleeping. The discharge is very few but after...
It might be due to mild urethritis and I will suggest you to avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
1 person found this helpful
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I am 41 years old. I am facing a severe pain in the left side of testicle. Also my left side testicle is somewhat swollen compared to right side

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You need to consult a urologist urgently. You will also require a Doppler study of the left scrotum to rule out emergency or serious conditions.
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Can I take the mentioned medicine on my own if I think the symptoms are there. I am a patient of diabetes is it permissible to do so without proper prescription.

MD-Physician, PGDCC
Cardiologist, Jaipur
Can I take the mentioned medicine on my own if I think the symptoms are there. I am a patient of diabetes is it permi...
Hello. Depends on which medication you want to take by on your own. It is almost always better to consult your regular doctor. As some diabetic medications may cause severe low blood sugars and can harm you.
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My age is 26 and since last two days I have a pain right side in my chest so please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
My age is 26 and since last two days I have a pain right side in my chest so please help me.
During chest pain, chew 8 to 10 fresh basil leaves or drink a cup of basil tea to get relief. To prevent chest pain and improve the condition of your heart, take 1 teaspoon of fresh basil juice along with 1 teaspoon of honey daily on an empty stomach
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I am 45 years old I get pain on my heart side from years and years and I get pain on my legs it gets swollen. And I have osteoarthritis. Please suggest me what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 45 years old I get pain on my heart side from years and years and I get pain on my legs it gets swollen. And I h...
As far as your heart side pain is concerned, get your self examined by a cardiologist. For arthritic pains homoeopathy has good treatment. Take calc fluor 200--once daily in the morning.
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Health Benefits Of Cardamom

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Cardamom

Health Benefits Of Cardamom 

Cardamom is native to the evergreen forests of India. This spice is commonly used in Indian cuisine, but it has also made its way into Ayurvedic medicine as a treatment for mouth ulcers, digestive problems, and even depression. Some of the health benefits of this peppery, citrus spice are now making their way into modern studies. It's well worth adding cardamom to your food for the flavor alone, but these health benefits are also something to consider whenever you break out the spices.

Digestion

Cardamom is related to ginger and can be used in much the same way to counteract digestive problems. Use it to combat nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and much more.

Detoxify

This spice helps the body eliminate waste through the kidneys.
Halitosis in India they chew cardamom after meals or whenever they need to freshen their breath.

Diuretic

Part of the reason cardamom is such a good detoxifies is thanks to the diuretic properties. It helps clean out the urinary tract, bladder, and kidneys, removing waste, salt, excess water, toxins, and combating infections too.

Depression

The science behind the antidepressant qualities of cardamom hasn't been studied yet, but ayurvedic medicine swears by the tea as a means to fight depression.

Oral health

Apart from helping with bad breath, cardamom is used for mouth ulcers and infections of the mouth and throat.

Cold and flu

This pungent spice may help prevent and relieve cold and flu symptoms. It's also used for bronchitis and coughs.

Cancer

Animal studies are showing promise that cardamom protects against, inhibits growth, and even kills some cancers.

Blood pressure

As a diuretic and fibre rich spice, cardamom significantly lowers blood pressure.

Blood clots

Cardamom prevents dangerous blood clots by preventing platelet aggregation and the sticking to the artery walls.

Antioxidant

Many of the vitamins, phytonutrients, and essential oils in cardamom act as antioxidants, cleaning up free radicals and resisting cellular ageing.

Pathogens

The volatile essential oils in cardamom inhibit the growth of viruses, bacteria, fungus, and mold.

Anti-inflammatory

Like ginger and turmeric, its relatives, cardamom has some anti-inflammatory properties that limit pain and swelling, especially in mucus membranes, the mouth, and throat.

Hiccups

Cardamom is an anti-spasmodic that can help get rid of hiccups. This also applies to other involuntary muscle spasms, like stomach and intestinal cramps.

Aphrodisiac

Traditional medicine lists cardamom as a powerful aphrodisiac that can help with erectile dysfunction and impotence.

4 people found this helpful
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Hello doctor, I am 25 year old. My question is, since frm an year I hav an unprotected sex wit my girlfriend whose age is also 25. I believe it's an 1st sex for both of us. This ws continued for 5 times without any condom nor protection. I just want to ask is der any possible of getting any problems/HIV fr both of us? Is it compulsory to hav safe sex every time? I wil b waiting for your response fr my question.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor, I am 25 year old. My question is, since frm an year I hav an unprotected sex wit my girlfriend whose ag...
If she is not suffering from any infection neither she has HIV then you will not get HIV and any infection.
1 person found this helpful
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I want to about diet and treatment for jaundice. My sgpt count is 1848, how to bring it to normal?

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu can have normal low fat diet and enzyme level will normally come to normal level once the jaundice is cleared in 2 weeks.
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Treating Chest Congestion With Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Treating Chest Congestion With Ayurveda

Ayurveda is an ancient life science that originated in India. It recognises herbs as medicines and Yogic postures as well as lifestyle changes as the supporting factors in its medicinal field. It is called a life science because the basic mode of treatment is done by tweaking one's lifestyle in order to reach the root cause of the ailment, which will be cleared from one's life gradually. Congestion is recognised as the accumulation of too much mucus and fluid in your lungs and is usually born due to an imbalance of the Vata Dosha, as per Ayurveda. This congestion can happen in the nasal or respiratory passages.

Let us find out what else Ayurveda says about congestion:

  • Symptoms: The symptoms of congestion include a tickling sensation at the back of the throat as well as the nasal passages, depending on the exact area of the congestion. Also, severe headaches and wheezing along with laboured breathing and tightening of the chest can point at the presence of congestion. In very severe cases, the patient may also complain of blood discharge while coughing, high fever, rashes on the skin, neck stiffness and other such conditions. 
  • Causes: There are various causes of congestion. While infection, allergy and cold are some of the most common conditions that may cause congestion, it has also been seen that congestion may arise as a symptom of a more serious ailment. Asthma is one such respiratory ailment that causes swelling in the airways, which can give rise to congestion. Also, inflammation of the bronchial tube lining can cause this condition where a greenish discharge happens due to the viral nature of the condition. Pneumonia and tuberculosis are also ailments, which can cause severe and painful congestion. 
  • Remedies: As per Ayurveda, there are many remedies that can help in treating this condition. One can drink herbal tea all day as the anti-oxidants will help in flushing out all those toxins that are causing a painful build-up of mucus and fluids inside. Also, one can use essential oils like eucalyptus oil for inhalation, steaming and even massages. One must take care not to let this oil touch the hair as greying might happen. Yoga and aromatherapy can also be practiced so as to do away with congestion. Also, the patient can add a pinch of salt to a glass of warm water in order to do a saline water gargle which will eventually clear the air passages.

Taking care of one's diet is one of the most important parts of any treatment in Ayurveda. Ingesting warm liquids like milk and warm food can help in loosening and removing the mucus build up.

3781 people found this helpful

I am 22 years old male. I have skin allergies since 4 years. When it happens itching starts ant a red spot came around it. So, what I have to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Do reply back for private consultation for a detailed treatment plan which will cure your itching problem.
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When my penis erect I feel pain in urethra but not in toilet. Pain in semen. Due to this I lost my morning erection. I test my Harmon level and part OK by doctor?

BAMS, MD Ayurveda
Sexologist, Lonavala
When my penis erect I feel pain in urethra but not in toilet. Pain in semen. Due to this I lost my morning erection. ...
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
2 people found this helpful
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He is suffering from premature ejaculation. How to treat it. History of masturbation since 6 years.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
He is suffering from premature ejaculation. How to treat it. History of masturbation since 6 years.
Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. Some men may need drug to cure this.
59 people found this helpful
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Sir I am facing to all morning gas. I am always take to drinking water. But no solved my problems. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
Sir
I am facing to all morning gas. I am always take to drinking water. But no solved my problems. Please help me.
Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care
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Am suffering from cough since from one week and it become very savior nw what I do nw.

BHMS
Homeopath, Faridabad
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough. Report back.
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Sir I am 23 years old and taking isabgol from last 2 years 10 gram a day regularly but if I did not take I feel constipated but I hear that taking isabgol regularly causes other health problems so I would to ask you that what is the replacement of isabgol . So I can not feel constipation.

MBBS
General Physician, Jalgaon
Sir I am 23 years old and taking isabgol from last 2 years 10 gram a day regularly but if I did not take I feel const...
Don't be habitual for medicine Please wake up early in the morning Go for morning walk Do yogasanas and pranayam daily Take lukewarm water Take salads and fruits more before lunch Avoid late dinner Please stop isabgol slowly by reducing the quantity
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I have a question related to sex. Is size of dick is small then its an issue while sex with partner. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a question related to sex. Is size of dick is small then its an issue while sex with partner. Please advise.
Dear Lybrate user. I can understand. Size, thickness and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. Take care.
2 people found this helpful
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I am having acidity problem because of this. I use to take eno and I thing because of consuming eno I have gained my weight. Because every time I get acidity my stomach get increase in size and after taking eno it comes in normal size. Please suggest me about what diet I should take so has to control acidity as well as my weight.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having acidity problem because of this. I use to take eno and I thing because of consuming eno I have gained my ...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
2 people found this helpful
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I m 26 year female having 5 months baby . There is acute pain in our right upper part of the neck. This pain increases in night. Please advise me for medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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Hi, Is it possible to increase the size of the Penis? If yes, then tell me any exercise or medicine. Best Regards, Ankit Singla.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hi,
Is it possible to increase the size of the Penis? If yes, then tell me any exercise or medicine.
Best Regards,
An...
Although the market is filled with all kinds of products to enhance penis size, the fact is that penis size cannot be increased. But if the size is small because of poor erection, that can be treated.
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