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Dr. Heena Monin Kamdar

Gynaecologist, Mumbai

300 at clinic
Dr. Heena Monin Kamdar Gynaecologist, Mumbai
300 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Heena Monin Kamdar
Dr. Heena Monin Kamdar is an experienced Gynaecologist in Santacruz West, Mumbai. You can consult Dr. Heena Monin Kamdar at Kamdar's Nursing Home in Santacruz West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Heena Monin Kamdar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rizvi Nagar, Junction Of S V Road & Milan Subway, Santacruz West, MumbaiMumbai Get Directions
300 at clinic
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Is it proper to swim daily in pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear , it is depend on overall health of lady. Upto certain period only (restricted upto under doctor supervision/recommendation only based on condition of lady)

She is 23 years old before getting period her stomach pains what should do.

B.H.M.S
Homeopath
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CASE OF DYSMENORRHOE.2. VIBRONUM OPULUS Q TAKE 5 DROP IN A CUP OF WATER FOR THREE MONTH ACCEPT DURING PRIODS.

During periods, is breast tenderness normal? or should I need to consult with gyneochologist?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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During periods, is breast tenderness normal? or should I need to consult with gyneochologist?
You can have breast tenderness in the week leading to periods. It should subside once periods starts ; is bilateral and cyclical. Should not be associated with any lump or discharge. You can still see a gynaecologist if it is bothering you as there are medicines available that might provide relief.

Hi I'm 27 weeks pregnant bt in usg report shows 25. Why this happened. Should I be worried?

MBBS, DGO
Gynaecologist
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Hi I'm 27 weeks pregnant bt in usg report shows 25. Why this happened. Should I be worried?
Uneed not worry because there can be variation of2-3wks on ultrasound other factors like physical examination etc are all to be considered

My wife is 38 weeks pregnant now. Yesterday our gynecologist removed her cervical stitch. She has body itching since last night. She had citizen tablet last night. But it's not controlled. Today we put AVIL injection. Still she is having itching. Is there any problem?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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My wife is 38 weeks pregnant now. Yesterday our gynecologist removed her cervical stitch. She has body itching since ...
Itching during pregnancy is due to cholesatasis that is bile stagnation .This is due to more pregnancy hormones.Once she delivers she will be alright.Keep a watch on the fetal movements.Apply good moisturiser all over the body.Take shower in warm water .

Hi doctor. please mujhe ek baat batao kya periods mein sex karne se pregnant ho sakte hain. please mujhe sub batao. N please sub hindi mein batana.

DGO, MBBS
General Physician
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lybrate user .please be sure periods mein sex karne se pregnant nahi ho sakte .pregnancy ka time periods ke 10th day se 20 th tak ho sakta hsi aau wooh bhi tabb jab periods regular 28 day cycles ka ho tab .

Eating Right

BHMS
Homeopath
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Eating Right
Eating Right

The Connection of Yoga and Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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It is often said that Ayurveda is a science and Yoga is an implementation of that science. In treatment, both these connected branches speak for the consistent practice of breathing techniques and medication along with indulging in body purification processes, use of medicinal herbs, well regulated dieting as well as chanting of mantras for uplifting the mind and body. In Yoga, the physical purification processes are known as 'Satkriyas' whereas the same in Ayurveda is called as 'Panchakarma'.

Understanding Yoga and Ayurveda
Yoga and Ayurveda are two interrelated branches of Vedic knowledge that encircles the whole universe.

1. The formation of Ayurveda: Ayurveda is one of the four secondary Vedic teachings called the Upavedas that constitute Gandharva Veda, Dhanur Veda and Sthapatya Veda as well. Each of these Ayurvedas is directed towards specific walks and aims at the Vedic quest for liberation. Ayurveda is by far the most important of all four as it addresses all the disciplines of healing as well as holistic well-being of the mind and body.

2. The birth of Yoga: Ever since its formation through the Yoga, it has been widely accepted as one of the six branches of Vedic preaching. It advocates the authority of the Vedas and aims at systematizing the true meaning of the Vedic preaching.

In this classical Vedic system, Ayurveda is specifically developed for healing purposes and there is no other branch of the Vedic system that can offer such comprehensive healing benefits.

Integral relationship between Yoga and Ayurveda
The term Yoga means combining, harmonizing and above all uniting. Thus a Yogic approach is an inherently integrative approach that harmonizes the body, mind and senses, and is not involved in implementation of sideline techniques but incorporates a synthesis of all aspects of the healing processes. This is the reason why Yoga originally has an eight-fold path directed towards bettering the quality of lives. Otherwise, it is caught in similar variants of physical reductionism that are often addressed in modern medicinal therapies.

Asana is referred to as the internal medicine of Yoga as it brings the vital energy directly into the body. It is aimed at alleviating the nervous, respiratory and circulatory systems of the human body. It is crucial to integrate Ayurveda and Yoga for bringing out the total spiritual and healing potential of the human body as well as each of these vast branches of Vedic knowledge.
The Connection of Yoga and Ayurveda

I am 44years old. My periods is normal. Bt since few months it lasts for 4days. Before I had heavy flow. Is it normal?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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I am 44years old.
My periods is normal.
Bt since few months it lasts for 4days. Before I had heavy flow. Is it normal?
Periods frequency and quantity changes with age due to hormonal changes. As long as they are regular and moderate flow you need not worry. As you are above 40 you must go once in 2-3 years to your gynaecologist for a routine check up.

My age is 49 & my wife age is 44 & we are physically fit so can we have a child as we are enjoying sex since last 8 yrs by keeping some days intervals but we couldn't becoming parent. Kindly suggest which types of Veg food & medicine should we take which has no side effects to both of us.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My age is 49 & my wife age is 44 & we are physically fit so can we have a child as we are enjoying sex since last 8 y...
U need to visit gynecologist to know if any problem is there or not. At this age chance of getting pregnant automatically reduced.

Is there any chance of pregnancy after having 2 months old child, menstrual cycle yet not started after delivery.

BHMS PGCGO
Homeopath
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Is there any chance of pregnancy after having 2 months old child, menstrual cycle yet not started after delivery.
yes due to breast feeding she may not get periods till one or one and half year but I'm that only chances of pregnancy is there

I have been missing my periods for 6 months. What should I do?

B.H.M.S.
Homeopath
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Hi, please do below tests 1) cbc 2) tsh 3) usg pelvis 4) upt if required inform me reports q cal. O. T. 10drops 3times day. Thnks.

I have a sex with my boyfriend without protection. He said we have done it only 50 % what does that means. And my time is shifted 1 week. So is it safe.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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50 % sex does not mean any thing and is not relevant, if your date is delayed by 7 days get your urine tested for pregnancy, there are kits available at chemist shop and you can do it your self at home. Do it urgently donot delay.

Hello Doctor, I have eight month completed in pregnancy. Now I suffered from cold & cough running nose. Please suggest some natural remedies. This cold & cough are harmful for my baby.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist
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Hello Doctor, I have eight month completed in pregnancy. Now I suffered from cold & cough running nose. Please sugges...
Simple cold and cough no but if with high temp yes they are. Check full blood count for your wbc and platelet count. Take Vit c 1000 mg daily, plenty of warm water and if can't sleep take one alaspan daily for few days. Also can take ginger lemon tea if you fancy.

Can we take tiffa scan on 26th of pregnancy and what are the benefits of this scan.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Can we take tiffa scan on 26th of pregnancy and what are the benefits of this scan.
Hi lybrate-user, tiffa scan should be ideal done at 18-20 weeks of gestation. Since now you are 26 weeks you can do the scan but unfortunately if any major structural defect we can't do anything now. As in india mtp is allowed upto 20 weeks only.

I am of age 26. I got married before 7 months and now a days my wife is pregnant. In this situation, can I do sex with my wife? if yes, then how many times in a week? if not, then my question is why?

DGO
Gynaecologist
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Sex is permissible. But see to it that you don't caise any trauma to mother or the baby during your act. And in case there are any health problems, with mother its better to abstain.

6 amazing chocolate health statistics for you to enjoy them guilt-free!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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6 Reasons to Have Chocolate Guilt-free!

Are you among those people who love chocolates but are overcome by guilt even after having a small bar? (Basically 99% of the human population over the age of 12!) Here's some SWEET news for you! Studies show that not only can you bite into a lusciously rich-brown bar guilt-free but also delight in the knowledge that this food fit for the gods is doing your body a world of good. Sounds unbelievable? Read on...

1. Chocolate Reduces risk of diabetes by 31%
A detailed analysis of 7 studies published in 2011 reveals that dark chocolate can lessen the threat of type 2 diabetes by as much as 31%! This is due to enhanced insulin sensitivity and improved regulation of glucose triggered by chocolate consumption.

2. Chocolate Decreases risk of strokes by 20%
These sweet delights contain flavonoids, which are antioxidants with lots of health benefits. Swedish research reveals that consumption of 45 grams of chocolate per week helps in decreasing stroke risk among women by as much as 20 %.

3. 40 cups of cocoa a week enhance your blood flow
A recent survey by Harvard Medical School among Panama’s Kuna people reveals that less than 10 percent of their population suffer from heart diseases, diabetes or cancer due to the inclusion of up to 40 cups of cocoa into their weekly diet. Fascinating isn’t it? Dr. Norman, the lead researcher opines that the nitric oxide present in cocoa dilates vessels and enhances flow of blood through your body. Could there be a better way to stay healthy?

4. Chocolate boosts your working memory speed by 30%
Recently, the University of Nottingham conducted a brain-imaging study on healthy women. This showed that flavanol-rich cocoa improved the flow of blood into the brain for 2 to 3 hours. What’s more, it’s beneficial for older people suffering from dementia and Alzheimer’s. Plus chocolate enhances your scores on a working memory speed test by 30%.

5. Chocolate lowers risk of calcified plaque in the arteries by 32%
A recent study proved that consumption of chocolates for 2 or more times per week lowers risk of calcified plaque in the arteries by 32%. So basically, chocolate loves your heart as much your heart loves chocolate.

6. About 45 grams of chocolates keep exhaustion at bay
According to research conducted on chronic fatigue syndrome patients, an eight-week long consumption of 1.6 ounces (45 gm) of chocolate each day helps in keeping you active. The fact behind this is that chocolates help in enhancing your neurotransmitters, which in turn help in controlling sleep and mood.

So, now you might want to pamper yourself with this sinful delight. But do remember to take the path of moderation. Excess of anything… you can finish this line yourself. But do so while indulging in some good ol' Cadbury.

If you would like to consult with me privately, please click on 'Consult'.
6 amazing chocolate health statistics for you to enjoy them guilt-free!

Reason for pregnant lady's have very high head pain. Give some ideas to reduce them.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Reason for pregnant lady's have very high head pain. Give some ideas to reduce them.
Hello, the most common cause would be dehydration due to decreased water intake. You may take tab paracetamol 500mg stat for headache.

My girlfriend had mensuration cycle problem. It is not in time. Since 5 year. Now her period is not came for 3 months. We had sex in december. Now she want to test her pregnancy. How she will take test. By preganews or ultrasound. Which one is effective. Sir give me suggestion so that I can help her.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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My girlfriend had mensuration cycle problem. It is not in time. Since 5 year. Now her period is not came for 3 months...
If menses haven't come for 3 months, try a home pregnancy test first. Later go for a blood test or ultrasound to confirm.

I am 19 years old, last week I had sex and from the third day I am having so much itching, redness and irritation in my vagina. What should I do. And if it seems to be any infection plss tell me what kind of infection it is.in detail please.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 19 years old, last week I had sex and from the third day I am having so much itching, redness and irritation in ...
If you want to know what kind of infection is ther you have to culture a swab taken from vagina. It will depend on the infection which your partner had.
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