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Dr. Heema Nanavati

Ayurveda, Mumbai

Dr. Heema Nanavati Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Heema Nanavati
Dr. Heema Nanavati is an experienced Ayurveda in Kandivali West, Mumbai. You can consult Dr. Heema Nanavati at Aayu Ayurvedic Health Centre in Kandivali West, Mumbai. Book an appointment online with Dr. Heema Nanavati on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aayu Ayurvedic Health Centre

B-103, Giriraj Heights, Lalji Pada, Link Road, Kandivali WestMumbai Get Directions
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BDS
Dentist, Gandhidham
I have heard lot of people saying that, i brush everyday, don't eat chocolates, don't smoke or eat tobacco but still i have cavities and other dental diseases. Why so?
I would like to make you all understand that for dental cavities to occur, three factors have to work at a time. First, the micro-organisms that you have in your mouth, secondly, the food that you eat and thirdly the safe environment that bacteria get by hiding in between and around your teeth. You cannot eliminate your teeth, bacteria and stop eating food. But you can surely avoid these three factors to work at a time. Using a mouthwash daily, it will kill the bacteria and neutralize its acidic contents. Don't let food stick on your teeth, so rinse properly after every meal. Use a dental floss daily, it will clean the spaces around your teeth.

I am in physical relationship frm past 3 years starting I used to take I pill for unprotected frm that day I am having irregular periods and gaining my weight my question is do fortut prbms will be faced like in future will I able to conceive child.

Advanced Aesthetics
Ayurveda, Gulbarga
I am in physical relationship frm past 3 years starting I used to take I pill for unprotected frm that day I am havin...
when u use more ipills its causes infertility so stop using ipill after always sex use another regular contraceptive pills....
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Hello sir/mam. Actually I have hypothyroidism from past 2 years. My age is 24 and weight 65 kg n height 5 ft 3" What should be my weight according to the height. My all parts of body are normal only belly face and thighs are soo fatty.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello sir/mam. Actually I have hypothyroidism from past 2 years. My age is 24 and weight 65 kg n height 5 ft 3" What ...
As per your height, your weight should be about 50-55 Kgs. Hypothyroid problem is taken care by the medicine you may be taking for that problem. Your excess 10 kg may be a result of imbalance in diet and low exercise. If you change your food habits and start doing regular intensive exercise, your weight will come down gradually.
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I have a gas problem which almost comes monthly and due to that headache problem also comes badly please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have a gas problem which almost comes monthly and due to that headache problem also comes badly please help me.
U have to improve your food habits. Do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better for medicine contact on private chat.
2 people found this helpful
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I am 17 years old. My face is full of pine & red spoat. What should I eat or not ?

BHMS
Homeopath, Rudrapur
You may eat every thing which you like or desire for. But seasonal fruits and vegetables are much better and useful to skin. Early to bed and early to rise with regular exercise is for healthy skin as well as whole.
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My name is raj Kondhare I am unfeet I am very fatty what does I do to remove the fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My name is raj Kondhare I am unfeet I am very fatty what does I do to remove the fat.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Sir, I am hearing Impaired using a hearing aid. I have an interview in the coming few days. I feel my hearing ability has come down a bit. Now losing confidence, worrying about how I face the interviewer. Please suggest me some tips how to hear properly (please don't suggest me to go to audiologist for tuning or hearing aid which was already done)

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Sir, I am hearing Impaired using a hearing aid. I have an interview in the coming few days. I feel my hearing ability...
Hi lybrate-user. I don't think the issue with you has anything to do with the aid. U r conscious of the fact that you have an impairment .though adequately controlled for. Relax.Chill. The issue with you is anticipatory anxiety. Yes anxiety is just a normal response to a real or perceived threat.in your case the interview n the interviewer. Pls Google rcpsych anxiety panic n phobias key facts to knw more. When anxious .our ability to focus. Pay attention n concentrate goes down. To listen properly one needs to be attentive. This isn't the first time you r facing anxiety am pretty much sure. Remember all the exams .vivas. Social situations you have faced so far. They also brought in a bit of fear .didn't they. Am pretty much sure you succeeded then n will now. Remember. Work is thy duty (preparing adequately n performing at the interview to the best of your abilities. Reward is not thy concern (whether you clear or not). I hope this helps. Best of luck. Regards.
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Hello, I want to make my cheeks more swollen. Can I know how can I do this. I mean medicine.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hello, I want to make my cheeks more swollen. Can I know how can I do this. I mean medicine.
Ali you need to have more fat around your cheeks, not swelling, for that you need to concentrate on your overall health and weight gain, a person for example has 50 kg weight with 6 feet height will have dumped cheeks and the person with same height has 75 kg weight will have a chubby cheeks. for that you need to have a diet that will help you in gaining weight.
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Sir. I have a problem of migraine and its paining a lot during afternoon mainly between 12 pm to 2 pm. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Consult with ayurvedic doctor 1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist
1 person found this helpful
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I'm 22. I'm bald. And doctor said I'm pre diabetic. Cruising the way to diabetes. And I think I have a thyroid problem. And I'm extremely dull these days. Are all these all related to each other?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I'm 22. I'm bald. And doctor said I'm pre diabetic. Cruising the way to diabetes. And I think I have a thyroid proble...
Hair fall is definitely linked to Thyroid. Lethargy and dullness are both linked to Diabetes and Thyroid. If you think that you have thyroid- you can get tested a.s.a.p to let your concerns get settled. Don't sit on your health problems- Take some action.
4 people found this helpful
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I am a 19 year old girl. I have hair of medium length. Having too much of hair fall. Tried mahan bhringraj oil. But no change.

DHMS (Hons.)
Homeopath, Patna
I am a 19 year old girl. I have hair of medium length. Having too much of hair fall. Tried mahan bhringraj oil. But n...
Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
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Is the butt size important for men? If so what is the appropriate size which is good? I a gym guy. Upper part of the body was in correct shape but I dnt know whether to reduce or increase the but size.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Is the butt size important for men? If so what is the appropriate size which is good? I a gym guy. Upper part of the ...
Dear lybrate-user Yes of course "butt" is important. Don't worry about size. If the muscle tone is good, if the person can carry a confidant and healthy swaggar and when the personality going with the 'butt'is great. He is a winner!
1 person found this helpful
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Dear Sir I've a hair fall I'm thinking it to stop but I used many oils and shampoos till now I didn't fet proper solution.

BHMS
Homeopath, Faridabad
Dear Sir I've a hair fall I'm thinking it to stop but I used many oils and shampoos till now I didn't fet proper solu...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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I am having a lot of pain in spinal cord after c section delivery what is the home treatment or exercise.

BHMS
Homeopath, Sindhudurg
Homoeopathic hypericum 200 -4 pills 3 times for 8 days homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration so need detailed history to give you complete treatment.
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I am 22 yrs old. And I am slim with only 45 kg. Weight. I want to gain weight and become fat. Any diet to be followed.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
You need to check the cause of your slimness correct your lifestyle n diet you can use ashwagandha in glass of milk with ghee acupressure will give best result for fitness.
2 people found this helpful
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What is Aesthetic Medicine?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
What is Aesthetic Medicine?

Aesthetic medicine is a developing branch of medicine and scientific research. The objective is to cosmetically enhance an individual's physical appearance with nominally invasive procedures. It is a modern field and is not just restricted to plastic surgeons and dermatologists. Most medical specialists can offer services in the field of aesthetic medicine.

The major types of procedures and techniques are:

1. Surgical techniques

  • Liposuction: This is a surgical cosmetic technique, which is used to remove fat from certain areas of the body to re-shape the body and reduce weight.
  • Facelifts: A facelift is a surgical procedure, which is done to restore the healthy and youthful features of the skin by injecting dermal fillers (soft tissue) into the hollow or sagging parts of the face or neck.
  • Radiofrequency ablation: In this medical procedure, a radio wave produces electric current and eliminates the diseased or non-functional tissues. The technique has applications outside aesthetic medicine too, such as treating tumors, chronic pain, heart problems, etc.
  • Hair transplant: Hair transplantation surgery is a procedure where the hair follicles are surgically removed from a donor site and implanted on the recipient side to cover up bald spots. The hair follicles are taken from the patient and so, the grafted hair continues its natural growth after surgery.

2. Non-Surgical techniques

  • Radio frequency skin tightening: This is a non-surgical alternative to facelifts and it produces the connective tissues (collagen and elastin) in order to remodel the tissues and tighten the skin of the face and the neck.
  • Chemical peel: A chemical peel is a type of skin treatment, which is used to smoothen and improve the texture of skin. It is especially done for the facial skin to remove lines, folds and wrinkles. The procedure causes the dead skin cells to peel off and the new skin that appears is more even and youthful.
  • Non-surgical liposuction: This procedure is done using laser energy and ultrasound and the subcutaneous fat cells are eliminated. There is no suction, incision or injection involved.These techniques are of lower risk as compared to surgical weight loss procedures.
  • Laser and Intense Pulsed Light (IPL) Hair Removal: The Intense Pulsed Light (IPL) procedure involves a spectrum of wavelengths (similar to those of a light bulb), which are targeted at the skin and some of the wavelengths can remove body hair. Laser hair removal is slightly more effective than IPL because it involves a focused beam of light in one specific wavelength, which targets the hair follicles of your skin.
3890 people found this helpful

Hello sir my stomach is outside so you give me any medicine or any suggestion how to less my stomach.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello sir my stomach is outside so you give me any medicine or any suggestion how to less my stomach.
Morticum 200 / 5 drops in little water thrice a day for one month. You have to do regular clunches at least half an hour in the morning. Revert back after one month with feedback.
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Why am I having a sharp constant pain right above hip which extends up to upper back.

DHMS (Hons.)
Homeopath, Patna
Why am I having a sharp constant pain right above hip which extends up to upper back.
Hi, dear lybrate user, it might b due to muscle-pull of gluteus maximums while lifting weight, jerks. Take, homoeo-medicine* @ arnica mont 200- 6 pills, thrice a day. @ causticum 200- 6 pills, alternate morning * avoid, jerks, lifting heavy weight. Junk food, report, fortnightly.
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Why the white bleeding occurs in girls is there any treatment to avoid it.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Whitish discharge is called leukorrhea. Leukorrhea is a thick, whitish or yellowish vaginal discharge. There are many causes of leukorrhea, the usual one being estrogen imbalance. There are treatment available. You should consult a gynecologist in this regard. Take care.
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Hello sir, I am 24 years old male and I want to gain weight and stamina because I m very much weak and slim. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, I am 24 years old male and I want to gain weight and stamina because I m very much weak and slim. What sho...
Take ashwagandhadi powder one tsf two times a day mixed with milk. Also may add soya powder to this mixture. Keep your digestive system strong.
7 people found this helpful
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