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Dr. Heema Nanavati

Ayurveda, Mumbai

Dr. Heema Nanavati Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Heema Nanavati
Dr. Heema Nanavati is an experienced Ayurveda in Kandivali West, Mumbai. You can consult Dr. Heema Nanavati at Aayu Ayurvedic Health Centre in Kandivali West, Mumbai. Book an appointment online with Dr. Heema Nanavati on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-103, Giriraj Heights, Lalji Pada, Link Road, Kandivali WestMumbai Get Directions
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I have pain in my left elbow since yesterday. It is potentiating when hyperextended. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. You have given 1 day history of Elbow pain which could just be a ligamentous sprain, or pain of epicondylitis etc. You can start with gentle anti inflammatory medication, ice packs for local application, activity modification and see how it pans out next 3-4 days otherwise we might have to get few investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am a 31 year old male. I drink occasionally, 4-5 times a month. From last some times after drinking I get stomach ache. What could be the possible reason.

BHMS
Homeopath,
I am a 31 year old male. I drink occasionally, 4-5 times a month. From last some times after drinking I get stomach a...
U need to do a usg of whole abdomen. You need to check your lft. With this you need proper homeopathic treatment. And try to quit alcohol as early as possible. Soo for further treatment you can contact me.
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Am loosing my hair and I tried all types of shampoos bt no use so please suggest wt should I do?

MD - Homeopathy
Homeopath, Aurangabad
Am loosing my hair and I tried all types of shampoos bt no use so please suggest wt should I do?
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert.
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I am 26 year old and I am patent of colitis from last 8 year. Dear sir can I get some suggestion that what should I do?

MBBS
General Physician, Delhi
see a physician for antibiotics for 6 weeks, boiled & cooled water, hand washing before eating something may help. use curd, yoghurt, & banana in diet for long to help the intestines
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Hi I am from 24 years old n I want to increase my height. Ssay me best way to increase height n insloe is effective to increase my height.

DHMS (Hons.)
Homeopath, Patna
Hi I am from 24 years old n I want to increase my height. Ssay me best way to increase height n insloe is effective t...
Hi, to gain height, you need to follow the under noted tips. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. @ baryta carb 200-6 pills, thrice a day. Tk care.
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She wants to get rid off marks and pimples only by natural and healthy treatments .not interested in laser therapy.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
She wants to get rid off marks and pimples only by natural and healthy treatments .not interested in laser therapy.
1. Soak a few strands of kesar in 1 teaspoon of raw milk overnight. In the morning mix 1 teaspoon of nutmeg powder with it to make a slightly runny paste. Apply this pack to the pimple marks. You can also apply this pack to your whole face to get flawless skin. Let the pack stand for 20 minutes and then wash off with water. Use daily. 2. The astringent properties of lemon work wonders for the acne prone skin. It is rich in vitamin C, which enhances the quality of the skin. Squeeze half a lemon and mix the juice with double the amount of glycerin. Now dab this mixture on the skin and leave on. Wash off with water after 10 minutes. You should repeat the process twice a day and you will notice results within a few days. 3. Tea tree oil is astounding for treating skin break out and acne. It has antibacterial properties that help battle the microscopic organisms that cause skin issues. Additionally, its mitigating properties help decrease the redness and aggravation of pimples. Dip a cotton ball in tea tree key oil and spot it on the concern areas. Wash your face following 15 to 20 minutes. Another choice is to blend a couple of drops of tea tree oil in 1 tablespoon of Aloe Vera gel. Apply it on your pimples and imperfections, abandon it on for 20 minutes and after that wash your face. Note: If your skin is sensitive, you should avoid tea tree oil.
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I have ulcer in my mouth from past 2 days and now it's become bigger which ointment should I use and what food I should take?

BDS
Dentist, Bangalore
I have ulcer in my mouth from past 2 days and now it's become bigger which ointment should I use and what food I shou...
Use mucopain gel for relief and becosule capsule once in a day for 10 days. Avoid hot and spicy food for 10 days.
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I lose my weight past 3 months. I never take not coming my weight. Please help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I lose my weight past 3 months. I never take not coming my weight. Please help me.
SHORTER VERSION- Make sure your intestines are clear and well detoxified because they might be the root cause of your thin body condition. Follow this natural tips to gain weight 1. For the detoxification of your stomach and intestines drink lukewarm water right after you wake up in the morning sitting in sukhasaan (chaukdi) and rinse your mouth with luke warm water and then gulp it in (sip the water instead of drinking it in speed). 2. Eat hand full roasted almonds daily. 3. Eat a heavy breakfast everyday and consume at least 5 spoons of cow ghee along with your food, milk etc (each day and not just one time) 4. The best remedy is sitting in "Prithivi Mudra" for about 20 minutes every day doing this method for 6 months regularly will provide you with natural weight increase (touching the upper part of the ring finger and the thumb , while keeping rest of the three fingers straight ) 5. Another tip is that the best time for breakfast is after the sunrise till 2 and half hrs of sunrise (for example if the sunrises at 6:00AM in your city then the best time is 6:00AM till 8:30AM). 6. Consume a heavy breakfast everyday and take very light food after the sunset. 7. It is even advisable that you don’t drink water after your meals for at least 90 minutes. if you are doing this 103 diseases can come to your body and you will be unable to gain weight. Thanks
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Can diabetics go for hair transplant? And wats the exact prognosis along with the cost included?

MBBS
General Physician, Mumbai
Can diabetics go for hair transplant? And wats the exact prognosis along with the cost included?
Diabetics can go for hair transplant and only to be done if sugar is under controlled and it can cost you around 2-4 lakh rupees depending upon the site involved.
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Hello doctor A deep scare on my nose it is 1 or 2 inches long 1 years ago I fall on bucket which cause I have deep wound I used scare remover medicine which is prescribed by doctor but no effect Which cause my face is looking ugly So doctor plzz suggest any full proof treatment which remove my scare completely.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor A deep scare on my nose it is 1 or 2 inches long 1 years ago I fall on bucket which cause I have deep wo...
If scar is very deep and is not responding well to topical applications, you may go for laser scar removal. It gives permanent result and is very effective.
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I have digestion problem. I am not sure but I have milk digestion problem. I need diet plan to overcome from digestion problem. Please help me to live happy life.

PDDM, MHA, MBBS
General Physician, Nashik
I have digestion problem.
I am not sure but I have milk digestion problem.
I need diet plan to overcome from digestio...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Skip the bad habits: smoking and avoid excessive caffeine and alcohol.
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Hello, I am 5'9" in height and my weight is only 55 kg, can you please make a diet chart for me? Or give me some important suggestions on how gain weight! Thanks and regards!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello, I am 5'9" in height and my weight is only 55 kg, can you please make a diet chart for me? Or give me some impo...
If you to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improve your water intake. If you wants to know more or any medicinal treatment for that, then contact me again.
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I am suffering from a prolonged fungal infection in my groin area. Fungal creams and medicines give only temporary relief. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am suffering from a prolonged fungal infection in my groin area. Fungal creams and medicines give only temporary re...
U will loose hair very soon or may suffer other disease in near future if any mistake you do in fungal treatment. Bacillinum 200 1 dose / in morning / buy reckeweg german med report me after 7 days.
4 people found this helpful
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MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Keeping feet in lukewarm water be before bed helps in good sleep and relaxes whole body.
4 people found this helpful

One of my friend is having a black spot in his cheek, might be because of pimples, I would highly appreciate and it would be great if you could revert back with your valuable solutions. Looking forward to hear from you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
One of my friend is having a black spot in his cheek, might be because of pimples, I would highly appreciate and it w...
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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What should be a perfect meal for a sugar patient and what exercise she should do and what medical treatment she should get for ge relief soon.

MBBS, MBA (Healthcare)
General Physician, Delhi
What should be a perfect meal for a sugar patient and what exercise she should do and what medical treatment she shou...
Diabetic diet. Avoid sweet and sweet product. regular exercise for 40 min, like walking. consult diabetologist for detail medication.
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I have a lot of acne on my back and arm. Sometimes they are filled with little pus but most times pretty dry. I feel bad about the marks they leave find. What should I apply to get rid of the scars and reduce the acne?

BHMS, DEMS
Homeopath, Pune
I have a lot of acne on my back and arm. Sometimes they are filled with little pus but most times pretty dry. I feel ...
TAKE HOMEOPATHIC TREATMENT SULPHUR 30 ( 2PILLS) 3 TIMES/ DAY FOR 8 DAYS . AND USE BERBERIS AQUIFOLIUM GEL 2 TIMES / DAY AFTER 8 DAYS REVERT ME FOR FURTHER TREATMENT FOR COMPLETE CURE .
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Actually my mouth is smelling bad, then what is the best way to clean teeth and tongue?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Actually my mouth is smelling bad, then what is the best way to clean teeth and tongue?
Infections in the mouth, such as dental caries (tooth decay), periodontal (gum) disease or mouth sores related to other conditions may contribute to bad breath. Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
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I am a house wife, after working continuously I got swelling on my legs and face. Sometimes I feel giddiness and too much weakness. Can it be a symptom of diabetes.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am a house wife, after working continuously I got swelling on my legs and face. Sometimes I feel giddiness and too ...
Hello lybrate user, I refer you to a physician for face and lower limb swelling. Kindly get your calcium and vitamin d blood reports in order to rule out vitamin d deficiency. God bless you.
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