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Dr. Heema Nanavati

Ayurveda, Mumbai

Dr. Heema Nanavati Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Heema Nanavati
Dr. Heema Nanavati is an experienced Ayurveda in Kandivali West, Mumbai. You can consult Dr. Heema Nanavati at Aayu Ayurvedic Health Centre in Kandivali West, Mumbai. Book an appointment online with Dr. Heema Nanavati on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-103, Giriraj Heights, Lalji Pada, Link Road, Kandivali WestMumbai Get Directions
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Hai sir/madam. I'm Arjun. I do kitchen hand job in Melbourne as a parttime. So I need to clean al dishes return from job. Since 2 weeks in suffering from severe back pain I'm not able to sit. But I'm able to stand. I have used so many pain killers and had done several sessions of physiotherapy. Moreover I terminated my work since 4 days. How can I overcome this problem pls suggest me any cure.

Bpt
Physiotherapist, Kolkata
Hai sir/madam. I'm Arjun. I do kitchen hand job in Melbourne as a parttime. So I need to clean al dishes return from ...
Hi lybrate-user, It seems you have a muscular issue that needs to be fixed. Correct your biomechanical posture while sitting, slightly tilt your pelvis forward while sitting, work on you core once pain is received, contact a registered message therapist in Australia for detailed musculoskeletal examination and get some session for pain relief. Regards Arunav.
1 person found this helpful
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Self Examination of Oral Cancer and Various Health Conditions

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Self Examination of Oral Cancer and Various Health Conditions

In this article you will get to know how Dr. R k aggarwal lets us to know how we can examine our health and also by doing that know the real reason behind many diseases.

Dr R. K. Aggarwal says we should treat our self as human not a machine. For example if we have problem in a part of body we should not cut it out but treat it; all these things we do with our body is not good for our health and body.
One further step in good home oral care is regular self -examination for oral cancer. We have already mentioned that any sore that has been in the mouth for more than a week should be brought to a dentists attention at once. The chances are good that it will prove not to be malignant, but we are better able than ever to diagnose and treat precancerous conditions, and early detection is of the greatest importance.

You can play a major part in preventing oral cancer or catching it while it can be readily treated and cured if you take the time to examine the mouth regularly for any signs of disease.

Now all scientists and doctors know and suggest not following allopath. A revolution is happening but for that to reach us could take 30-50 years; which I am helping in getting people knowing that and treat themselves with various diseases.

First we should know the reason of the disease not go for the operation treatment. It never helps it comes out any way or another.

 

Dr. R K Aggarwal says we are here to help you get rid of dependence of yours on allopath medicines.

 

Watch the below video – Dr. R k aggarwal

The reason behind any disease is when bacteria, germs, tocsins and viruses collect in our body it causes diseases. This video also features some talk about tumour, fibroid, tumour cyst, ulcerative colitis and many other problems of our body.

Watch the video for further information about various diseases that are caused because of bacteria, germs, tocsins and viruses also how to treat it through bowel cleanse.

Ssohm want people to understand that it’s never too late start cleansing your body which not only cure diseases like tumor, fibroid, tumor cyst, ulcerative colitis but also rescue your life from various other harmful and dangerous diseases forever.

 

2 people found this helpful

If I have take sex medicine for increase the sex time, then is it safe or any side effect?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If I have take sex medicine for increase the sex time, then is it safe or any side effect?
Every medicine has some or the other side effect, but whether it is safe for you or not is decided by the doctor prescribing you the medication, considering your complaints and profile. So it is advisable not to use such medications against advise or without advise of a doctor
4 people found this helpful
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We will get so much of hair fall day by day. Nd I have white hairs also so wt to do for tat.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
We will get so much of hair fall day by day. Nd I have white hairs also so wt to do for tat.
From how many days you face this problem, If this is since 3 month Than apply Minokem lotion daily 1 ml two time on scalp
1 person found this helpful
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5 Wonderful Things That Happen to Your Body When You Quit Sugar!

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
5 Wonderful Things That Happen to Your Body When You Quit Sugar!

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

5344 people found this helpful

How to get rid of neck pain.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.
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He is suffering from diabetic melitus during 10 years. He have taken insulin injection two years ago. Please give some advise for him.

MBBS
General Physician, Cuttack
He is suffering from diabetic melitus during 10 years. He have taken insulin injection two years ago. Please give som...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am 27, I have thin and white hair problem. Please advise.

BHMS
Alternative Medicine,
Hello its premature gray hair problem. You can take homoeopathy medicine for further stop of gray hair & for growth of hair also very good medicine which will help u. Some hair growth tips are also become helpful. You can consult privately for better management.
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I have a problem of fever if I regular taking the medicine then there was no fever but when I did not take than after some days same problem created.

MBBS
General Physician, Mumbai
I have a problem of fever if I regular taking the medicine then there was no fever but when I did not take than after...
We have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?

BPTh/BPT
Podiatrist, Mumbai
I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?
Hi. You need physiotherapy for strengthening the ankle joint. Also wear shoes only with laces. If possible sports shoes to get support and shock absorption.
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I am 22 years old, my throat voice is changed, not as a normal its became rough voice from two days onwards but for me no pain, no cold, no cough. I went to one medical shop, shop guy gave azithromycin tablet, he also said if it will not cured for tablet that is throat infection. So could you please tell me the correct solution.

MBBS
General Physician, Mumbai
I am 22 years old, my throat voice is changed, not as a normal its became rough voice from two days onwards but for m...
Its due to laryngeal problem due to irritation of vocal chords and I will suggest you to do betadine gargles with warm water eight hourly and get your self examined by a nearby ENT doctor
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Sir is there is any possibility to increase height at age of 20. I tried all the possible things. But I did not feel extra 1 inch in my growth? And my weight is increasing day by day.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Sir is there is any possibility to increase height at age of 20. I tried all the possible things. But I did not feel ...
Hi lybrate-user, It is highly improbable to increase height after you reach adulthood. There are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. Your BMI is 25. 4 kg/m², which makes you obese. Normal BMI is between: 18.5–24.9 kg/m². I would be happy to help you. Please consult me privately so that I can understand your problem in detail and device a diet plan for you.
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Fever from 4 days.

BHMS
Homeopath,
Fever from 4 days.
Take Ferrum Phos. 6x and Kali Mur. 6x - both 3-4 times a day. But, share the rest of the details for proper treatment.
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I have started developing dark circles and wrinkles around my eyes due to irregular sleep patterns with my 5 month old baby. I also have a genetic pigmentation problem which shows most on my face and hands. Please help me get a solution to both these problems.

BHMS
Homeopath, Faridabad
I have started developing dark circles and wrinkles around my eyes due to irregular sleep patterns with my 5 month ol...
Hello, take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply patanjali aloe vera gel on the whole face at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2. Raw potato:-there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3. Tomato:-tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week:- rose water rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * soak cotton eye pads in pure rose water for a few minutes. *put the soaked pads on your closed eyelids. *leave them on for about 15 minutes. *follow this remedy twice daily for a few weeks.
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I am trying to loose weight. I generally take salad (onion, tomatoes, pear, Apple and peanuts). Is it a good combination to have in breakfast and dinner? Do peanuts help in loosing weight or I should remove them from my diet?

BHMS
Homeopath, Delhi
I am trying to loose weight. I generally take salad (onion, tomatoes, pear, Apple and peanuts). Is it a good combinat...
Salad is good to be taken before 6 pm. General tips for weight loss; @ after every meal drink 1 cup hot water @ try to avoid eating heavy food after 7 pm as it takes time to digest heavy food. @ drink 1 glass water half an hour before meal. @ drink 2 glasses of lukewarm water daily in morning. @ regular exercise, yoga or meditation. @ avoid food articles made from Maida , carbonated drinks. If medicinal help is also required then pls consult.
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I have cavity in my teeth so how I can be cured and give me a good advice and there is a muscle tearing in my leg.what to do for these

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have cavity in my teeth so how I can be cured and give me a good advice and there is a muscle tearing in my leg.wha...
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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Healthy mouth in pregnancy

Post Graduate Diploma in Clinical Research, BDS
Dentist, Kolkata
Healthy mouth in pregnancy
During pregnancy gum problems get aggravated due to hormonal changes affecting a few microbes. So proper hygiene maintenance and dental check ups are a must. If any invasive procedures like extraction are needed can be done in the 2nd trimester of pregnancy under proper antibiotics which do not harm the baby.
146 people found this helpful

Which health supplement I will use for getting perfect body during gym?

PGCDE, Nutrition Certification, M.Sc - Dietitics / Nutrition, MMM, CAFE, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
Which health supplement I will use for getting perfect body during gym?
U can contact me with all details as you need energy calculation. Cho. Protein. More folding. Time ingredients must.
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I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I feel like vomit. Can't sleep all night. My bp became low. Please suggest me any energetic medicine. What to do?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I ...
It would be better if you consulted a doctor who can make a proper diagnosis for your condition. Do not neglect yourself. No medication will be prescribed online.
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I have dandruff and severe hair fall what should I do?

MD - Homeopathy
Homeopath,
I have dandruff and severe hair fall what should I do?
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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