Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Harshita Pai

Physiotherapist, Mumbai

200 at clinic
Dr. Harshita Pai Physiotherapist, Mumbai
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Harshita Pai
Dr. Harshita Pai is a renowned Physiotherapist in Andheri East, Mumbai. You can visit her at Physio Fit in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Harshita Pai on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Physio Fit

Shop No 1, Varma Nagar, Bldg. No.9, Behind Lady Vissanji School, Off M V Rd, Andheri East, MumbaiMumbai Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Harshita Pai

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having knee pain since 2 months. Am 40, and I weigh about 80 kg. Is it common to all women of my age?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's not common to all women. Your weight is your enemy. Those who have BMI above 2.5 suffer from many problems. One of them is knee pain.
1 person found this helpful
Submit FeedbackFeedback

Im 22 year male. I love to play cricket especially bowling but when ever I throw the bowl, I get severe pain in my shoulder and on rest it gets relieved. But now a days the pain goes on increasing. We would be grateful if you suggest something.

DHMS (Hons.)
Homeopath, Patna
Hi, take homoeo medicine: @ bryonia alb 30-6 pills, thrice a day. @ sang nit 200-6 pills, thrice. Go for aerobics for shoulder joints under d guidance of a physiotherapist, please. Take, care.
Submit FeedbackFeedback

I have very serious pain in left hand whn I sleep on this hand. Sometime I do not tolerate it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
Submit FeedbackFeedback

I am a 18 yr old female. I have been having severe back ache for 2 weeks. What should I do"

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5 days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
Submit FeedbackFeedback

I am a 35 yr old female and have spondylitis for the past two years. There is neck pain and shoulder pain. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Yograj gugal 2tab /3 times, if you have constipation, then erand brutal haritaki tab. 2 tab. At night with hot water. Apply rhumasyl oil (zandu pharmacy) for pain. For further details contact me.
4 people found this helpful
Submit FeedbackFeedback

I have right side kidney cyst from last 4 years. Because of this I have some time very oftenly I have to pass urine or some time very less. Because of this I have very huge gastric problem and having big tommy, having waist ache and increase in weight by 100%.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear lybrate user. A) take 30 ml of fresh lemon juice along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with lemon juice. C) take 30 ml of audumbaravleha and 30 ml of aloe vera juice at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
2 people found this helpful
Submit FeedbackFeedback

Dr i'm diabetic and 45 yeas old. For past three months I have pain in my shoulders but not bone ache. My vains are paining and I cannot use my hands as before while taking bath i'm not able to scrub my back as easy as I was.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also.
2 people found this helpful
Submit FeedbackFeedback

Sir running karne or cricket khelne se mere calf and lower back main bohat pain hora hai. Main match khelne ke 30 min baad nahha liye usse mujhe fever or gale main kharas ho gyi. To mujhe kya karna chahiye.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
You need to do stretching of your leg muscles before start playing. Also start doing some back exercises to strenghten your muscles. Your muscles might not be able to take up the load during your playing activity. Do adequate warm up and stretching before you start playing.
1 person found this helpful
Submit FeedbackFeedback

I had a sprain in my leg and I used volini and the pain was not cured so suggest me a good and curable medicine within the range of rs50.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do apply hot and cold water fomentation for thrice a day for 7 days regularly do take sodium and chloride in diet in balanced quantity best wishes.
Submit FeedbackFeedback

I am 53 years old (female) My weight is 87 KGS. I have knee pain. What should I do. Please suggest. Thanks. H. Vijaya chamundeeswari.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi lybrate-user. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Treatment:- treatments will vary, depending upon what exactly is causing your knee pain. Medications:- 1. Tab nucart oa-1tab twice a day after food. 2. Cap k. B. L 101-1tab twice a day after food. 3. Mahanarayana taila+myovedic oil-mix both thw ois together and apply daily before bath 4. Dasanga lepa-take 1tsp of this powde n mix with hot watern make a paste and leave it for 2-3hrs daily. For 15days pnachakarma therapy:- janu basti along with pata pinda sweda for 7sittings will helps a lot. Tips:- 1. Stay slim 2. Strengthening exercises particularly of the quadriceps (straight leg raises and leg extensions are two excellent exercises.
1 person found this helpful
Submit FeedbackFeedback

I have knee pain from last four months I have gone to a doctor who give me a liquid medicine named omilcal suspension with calcium supplements Vitamin D3 and Vitamin B12.

BPTh/BPT
Physiotherapist,
At first start Physiotherapy treatment in your own area. Do knee exercise regularly. Avoid cross leg sitting. Use knee cap while walking. Use voilini crem to the area. Reduce weight immediately.
Submit FeedbackFeedback

My age is 25 from last 10 days I'm suffered from back pain my X-ray is not normal in one last bone the gap is not equal. Gap is finished its not normal. .

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Most likely you have intervertebral disc bulge causing decrease in gap on x ray. Most cases resolve with supportive treatment as described below. Very few cases, need treatment like epidural steroid injections for disc bulge causing sciatica. Take anti inflammatory drugs like ibuprofen round the clock for pain relief 2. Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately (read my health tip on sciatica for further information) for further queries consult again.
Submit FeedbackFeedback

I am 17 years old any having severe pain in my legs from 2 days, I have tried many creams but they didn't work what should I do as this start after my workout.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
Submit FeedbackFeedback

Im 18 years old and I have pain in my back. I used to take medicines. But does not work. Even take advice of doctors but not work. After that I started excursions. Now its more pain full. What should I do now? Im dying day by day. Hi I know here have lot of experts so I decide to visit here. Please if anyone can help me than help. Im really in a big trouble. Please it my request.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Back pain may be due to strain, sprain, weather change etc. Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take calc fluor 200--once daily in the morning for 6 days.
1 person found this helpful
Submit FeedbackFeedback

I have pain sometimes in upper left arm shoulder side, once a day at night bedtime feeling blood circulation close, and when I straight hand then gradually blood circulated and pain given normal that day, what is problem sir? Please advice sir.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy treatment and learn spinal exercise. Take Calcium and multivitamin for 2 month. Don't sit on floor. Get blood test done
Submit FeedbackFeedback

I am 19 year old male person 3 days back I fell down from the stairs because of which I am having back pain and I have applied oxalgin tube and have taken spasmoproxivan yet the pain is not reducing. So in this case what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You may be suffering from fracture spine. Kindly get x rays of your spine take bed rest. Fortunately, it appears that you have no neurological deficit. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
Submit FeedbackFeedback

I have continuous pain in my heel which sometimes become less sometimes more. What to do?

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist, Bangalore
Get an xray done to rule out any spurr in the heel. Otherwise problem could be because of nerve impingement.
Submit FeedbackFeedback

If one is having excessive of foot pain, what is the remedy to get cured on permanent basis.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know where exactly are you facing issues in your foot, is it fore foot and toes, midfoot region or the back of the foot with heels that you facing issues because there are different causes of pain in different regions. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

I am 21 years old girl suffering from unbearable pain on back and left side of my abdomen. I got my sonography done. There is swelling in my bladder and left kidney. What is the diagnosis ? As my doctor thinks it is kidney stone but is not sure as my sonography report shows swelling and no typical sign. I do not have burning sensation during urination.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(240 ratings)

Dr. Amin A. Khan

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist
Millennium Scan Centre in Kurla Nursing Home , 
300 at clinic
Book Appointment
87%
(63 ratings)

Dr. Sanjay Bakhshi

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist
Dr Sanjay Bakhshi Physioline, 
750 at clinic
Book Appointment