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Dr. Harshad Pandya

Gynaecologist, Mumbai

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Dr. Harshad Pandya Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Harshad Pandya
Dr. Harshad Pandya is a trusted Gynaecologist in Ghatkopar West, Mumbai. He is currently practising at Dr. Pandya's Clinic in Ghatkopar West, Mumbai. Book an appointment online with Dr. Harshad Pandya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
General Practioner Association

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Dr. Pandya's Clinic

Shop No.21 Building. 2, Damodar Park, Ghatkopar West. Landmark: Next Shreya Cinema, MumbaiMumbai Get Directions
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I m a pregnant women so wht is the most important care for me please tell me as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m a pregnant women so wht is the most important care for me please tell me as soon as possible.
The first trimester of your pregnancy is the most important phase. During this phase your body undergoes various physiological and psychological changes and your baby’s major organ developments also happen simultaneously. You need to exercise certain precautions during the first trimester to avoid any serious health complications. What you do during the initial three months defines the health and wellness of your baby and that of yours too. Here are things that you should do during this trimester to ensure a smooth ride ahead. Things to do during your first trimester: • Get your required number of calories from all food groups, not just fat! Include variety of foods in the diet like whole grains, pulses, legumes and nuts. Meat, poultry, eggs and fish also provide protein. Make sure you get your calcium from milk or other food. Take 600 ml of milk or milk products every day for the calcium content. Eating during pregnancy • Get your dose of vitamin D through food like egg yolks, tuna, salmon, fortified milk, fish liver oil, or through exposure to sunlight. • Increase your intake of omega-3 fatty acids. They are necessary for the development of your baby’s brain, nerve and eye. • Take iron and folic acid supplements as prescribed by your doctor. It is important during the pre-conception and early pregnancy phase because this is when the foetus develops spine and nerve cells. • Eat frequent, smaller meals. The baby needs to be fed constantly so eat every two to three hours. • Gain weight gradually. For the optimal growth of your baby you should gain around 0.5- 2 kg in the first trimester. Get some exercise. Regular gentle exercise can help ease or prevent back pain, boost your energy, build stamina and help you prepare for the physical changes of labour and delivery. • Don’t miss your visits to the doctor. Your prenatal check-ups are your window into the womb and they help detect any issues early and can be corrected in most cases. • Increase your fluid intake. Blood volume needs to increase during pregnancy to facilitate oxygen and nutrient delivery to both you and your baby. • Get lots of sleep. Hormonal changes also make you feel worn out. So make it a point to get few naps whenever possible. • Cut down on caffeine. Large amounts of caffeine consumption and an increased risk of miscarriage have been linked in some studies. Things to avoid on your first trimester • Don’t take any medication unless necessary. Medicines taken by you can cross the placenta and enter the bloodstream of your baby. Hence it’s best to know the safety of any medications you’re taking during pregnancy – especially in the first trimester. • Don’t be too adventurous with food. Foods to be avoided during pregnancy include raw/undercooked meat, soft cheese, seafood and raw eggs. They could be possible sources of harmful bacteria and parasite. Reduce your exposure to environmental pollutants. According to a study, women exposed to elevated levels of ozone air pollution (smog) in the first three months of pregnancy may be at increased risk for complications such as preeclampsia and premature birth. • Quit smoking. Passive and active smoking during pregnancy increases the risk of health and behavioural problems in the baby and is linked to infant mortality. • Don’t drink alcohol. Alcohol can cross the placenta and reach your baby’s bloodstream. Excessive drinking impairs the mental and physical development of your baby, in what is known as foetal alcohol syndrome. Don’t get stressed, depressed. High levels of stress can affect the unborn baby’s health and increase your chances of miscarriage. • Don’t go on diet while you’re pregnant. You may end up with deficiency of iron, folic acid, vitamins and minerals which can potentially harm you and your baby. • Don’t use hot tubs/ sauna. They can raise your core body temperature which can cause dehydration and threaten the developing baby.
6 people found this helpful
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Pregnant Women

Masters In Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Pregnant Women

If you are considering to be mom soon. Then think about detoxifying your body. A recent study showed that toxin content in breast milk is high in first pregnancies. So consider to do a detox protocol before you think of a baby.

2 people found this helpful

Is there any effect having intercourse after drinking alcohol? Is there any problem in getting pregnancy?

MBBS
Internal Medicine Specialist, Kendujhar
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned there is no effect on intercourse after drinking alcohol and there is no problem in getting pregnancy. Hope that clears your doubt.
1 person found this helpful
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Hello I am 1 month pregnant today I had chicken is it ok .or it will harm the baby.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
Hello I am 1 month pregnant today I had chicken is it ok .or it will harm the baby.
Hi lybrate-user, Yes, you can have chicken. No harm done. Chicken is a complete protein. You can have it once in a while. If you are overweight, avoid fried chicken. Otherwise, chicken won't harm you.
1 person found this helpful
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I have started consuming Apple cider vinegar for weight loss from today (in the diluted form). I feel little burning sensation in my body for few minutes. Does it have any side effects? Shall I continue or stop?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have started consuming Apple cider vinegar for weight loss from today (in the diluted form). I feel little burning ...
Hello, Apple cider vinegar has no scientific papers to prove that it causes weightloss, so please stop its consumption.
1 person found this helpful
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I did preg test. It is positive. I am felling sharp pain in my abdomen. And extreme lower back pain. What should i do?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I did preg test. It is positive. I am felling sharp pain in my abdomen. And extreme lower back pain. What should i do?
Cramping– You may experience sharp pain due to the cramping that occurs from the uterus expanding. Gas and Bloating. Constipation. Round Ligament Pain– Round ligament pain can occur during second trimester and can cause a sharp pain in the abdomen on either or both sides. it may be due to gastric complints........ how is your digestion,stool?
1 person found this helpful
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Health Tips for Women Over 40!!

MD - Ayurveda Scholar, Diploma In Skin Aesthetics, Cosmetology and Trichology, Diploma In skin aesthetics, Diploma In cosmetology, Diploma In Trichology, Diploma In Nutrition & Diet Planning, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Trichologist, Mumbai
Health Tips for Women Over 40!!

The health and beauty habits we had during our 20s and 30s were fairly simple. We just had to do the basics - wear sunscreen, exercise, and eat healthy foods. During that period of our lives, our bodies were resilient. We could stay up late, have the occasional unhealthy meal, and skip a couple of days at the gym without a problem.

However, by the time you hit your 40s, your body begins to change. Since turning 40, your body parts want to connect with the floor. Not only that, your stomach is sensitive, You can’t stay up past 10 p.m., and if you don’t exercise regularly, again, the whole operation starts inching closer to the floor.

Keeping ourselves healthy and beautiful post-40 takes work. So here are some tips to keep your post-40 body at its most lovely.

  1. Dietary requirements for women: Until the age of 40, a woman can get away with being a bit naughty about her diet. However, after the age of 40, the important hormones in her body are more imbalanced than before. This imbalance is further accentuated if her lifestyle and nutrition is not managed wisely. According to Ayurveda, a woman over the age 40 has to control her diet aggressively. This can be done by reducing fats and carbohydrates while ensuring the body is nourished by fibers and sufficient amount of vitamins, calcium, minerals and protein.
  2. Take Your Vitamins: Taking vitamins after 40 is the difference between having healthy looking skin and glossy hair, and having sallow skin and hair that is a dry mess. So take your vitamins - just like when you were a kid!
  3. Exercise Daily: When you were younger, your body didn’t show the effects of a couple of days of missed exercise. However, when you are in our 40s, working out is critical. Your body quickly loses its agility if you don’t exercise it daily. You don’t have to spend 2 hours a day at an expensive gym. Have a regular exercise regime that you can do consistently is the best gift that you can give yourself.
  4. Take Care of Your Feet and Back: Your feet and back do big jobs for you. They support your weight and make walking easier or harder, depending on your health condition. For those of us who don’t live in warm climates, we tend to neglect your feet during the winter months because they aren’t visible. However, caring for your feet all year round, including regular pedicures, at home or at the salon, is important to keeping your feet healthy. And our back health is critical. Back injuries do not heal quickly, especially as we age. Make sure to stretch your back daily, sleep on a firm bed, and take care when lifting either children or furniture. Your back will thank you.
  5. Sleep!: Gone are the days when you can stay up until 2 a.m., and still look great the next day. These days, if you stay up until 2 a.m., the next morning, you look like you are 90. After 40, sleep makes a big difference in one’s appearance. Even after a quick 10-minute nap, you look refreshed and about 5 years younger. So make your sleep a priority.

Yes, taking care of our post-40 bodies is work. Taking care of your body is a full-time job! Well, it may not be that bad in your 40s, but caring for your bodies as you get older requires some effort. However, looking and feeling great will be the payback for a job well done. If you wish to discuss about any specific problem, you can consult a doctor.

4671 people found this helpful

I had my periods last time on march 14th. Always I used to get periods 3 to 4 days before ie this month april I supposed to get my periods on april 9th. But still I did not get my periods. Am I pregnant or not? If pregnant I need to keep which date as my count, whether 14 or 9. Help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
I had my periods last time on march 14th. Always I used to get periods 3 to 4 days before ie this month april I suppo...
Always keep the date of your last menstrual period as guide n not the expected date. Because hormonal changes inside the body may alter the date.
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Hello mam, myself kirti my period coming time is 8th of month. There is my new marriage. Bu period not come yet today. What should I do to come period. Or may I go for pregnancy test?

BHMS
Homeopath, Meerut
Hello mam, myself kirti my period coming time is 8th of month. There is my new marriage. Bu period not come yet today...
Hi lybrate-user, just wait for few days, a week at least. If then your menses does not come, then you can go for pregnancy test.
2 people found this helpful
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I am married and i did not get my period. am i pregnant and if in case how to get rid of unplanned pregnancy in this stage?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
You could be pregnant. Consult your doctor for conformation and safe options to get rid of pregnancy.
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