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Dr. Harshad Lakshman Bhosle

Ayurveda, Mumbai

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Dr. Harshad Lakshman Bhosle Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Harshad Lakshman Bhosle
Dr. Harshad Lakshman Bhosle is a popular Ayurveda in Bhandup East, Mumbai. You can meet Dr. Harshad Lakshman Bhosle personally at Shri Vishwakshar in Bhandup East, Mumbai. Save your time and book an appointment online with Dr. Harshad Lakshman Bhosle on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shri Vishwakshar

# 6 , Chandralok Building, Datar Colony, Bhandup East, Landmark: Opp. Monginis Cake, MumbaiMumbai Get Directions
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Sir I take protein of Amway it's have any side effect if not than how much I can consume bcaj I am under weight.

Gmfa nutritionist
Dietitian/Nutritionist, Kolhapur
Sir I take protein of Amway it's have any side effect if not than how much I can consume bcaj I am under weight.
Hello lybrate-user Whey protein remains one of the finest supplements for improving health. Consumption of whey protein depends on maturity of Muscles differ person to person. You can take 1 -2 scp of whey protein depending upon your overall protein intake. Whey protein do not have any side effect until you do not have conditions like lactose intolerant and allergic to dairy product, otherwise you need to go for plant based protein. If you are purchasing a Whey, always prefer a American brand (ON, Ultimate nutrition, Dymatized, MuscleTech etc.) and be sure that its original (there are so much fake supplements in market). Amway products are good but costly than many popular whey’s out there. You need to consume calories in surplus to gain weight. Along with whey protein you need to fix overall diet such as healthy fat. Complex carbs, vitamin and minerals. Consult with us for diet plan.
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What should be my diet plan to loose weight 1 kg in a week? My BMR is 1150 calories a day and what minimum exercise should I do at home?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
What should be my diet plan to loose weight 1 kg in a week? My BMR is 1150 calories a day and what minimum exercise s...
You need to consume high fibre foods such as whole fruits, vegetables, flaxseeds, chia seeds. Consume high protein foods such as soyabean, tofu, milk, chenna, sea fishes, salmon, chicken, whole pulses. Consume low carbs but it should be complex carbs such as brown rice, oatmeal, dalia, whole wheat chapati, multigrain chapati. Consume low fat but good quality fat such as olive oil, sesame oil, blended oil, nuts, low fat cheese. Exercise regularly atleast 30 mins a day. Practice strength training exercises.
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I m 21 year old. I HV acne problem from last 5years. Is there any permanent solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 21 year old. I HV acne problem from last 5years. Is there any permanent solution for this?
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.
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Hello, my sister is under depression n doctor has prescribed oleanz 7.5 mg she is very sleepy n drowsy throughout the day n very lazy is there any solution for this.

MBBS, D.P.M, MD, PLAB, MRCPsych
Psychiatrist, Mumbai
Hello, my sister is under depression n doctor has prescribed oleanz 7.5 mg she is very sleepy n drowsy throughout the...
Dear Mam Thank you for your query. Many patients who are prescribed oleanz complain of sleepiness. However, for most of them this side effect goes away with continued use. Please do not stop the medication without consulting your psychiatrist. If the problem persists, discuss with your psychiatrist regarding other options which are less sedating. Thanks Regards Dr. Ankita Mishra.
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I have dengu. Please help. But recently took medicines from doctor and the doctor I went gave me injections also. Please tell me what should i do now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have dengu. Please help. But recently took medicines from doctor and the doctor I went gave me injections also. Ple...
There is no specific medication for treatment of a dengue infection. -Use analgesics like crocin or dolo -650 mg and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration.
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I was thin upto 13 years of age but I became fat since three years because of no extra circular activities so how can I reduce my weight and please give me some diet suggestions so that I can control my calorie intake. My age was 17 and my weight was 96 kilograms my height was 5 feet and 11 inches.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I was thin upto 13 years of age but I became fat since three years because of no extra circular activities so how can...
Lybrate-user, you are almost 15-20 kg overweight. Our daily energy requirements for proper functioning of our body is 1600-2200 k cal of energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet plan for weight loss (1200 calories) food itemamountcalories (kcal) protein (g) early morning lukewarm water with lemon1 cuptea (without sugar) 1 cup35kcal4g marie biscuits256 kcalbreakfast skimmed milk with sugar1 glass90 kcal8g brown bread upma1 plate205 kcal6g orbesan chilla2290 kcal12g mid-morning fruit salad1 small bowl40 kcallunch veg khichdi1 medium bowl202.5 kcal9.5g veg raita1 small bowl75 kcal3.5g mix veg salad1 bowl30 kcal2g evening tea (without sugar) 1 cup35 kcal4g wheat rusk2120 kcal6g dinner missi roti (without oil) 2200 kcal6g mix veg1 medium bowl95 kcal4g curd1 small bowl30 kcal1.5g total1213 kcal54.5 g report me after 3 months. Myself is a homoeopath and in your age you should control weight with diet management and aerobics/gym for 1 hour daily. Although I think that you will surely benefit but we will take a review after 3 months---------------------------
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I have fever and stomach pain for more than 9 days but sometimes fever are not. Fever are coming with cold?

BHMS
Homeopath, Bhiwadi
I have fever and stomach pain for more than 9 days but sometimes fever are not. Fever are coming with cold?
Take homoeopathy medicine nux vomica in 30 potency 15 min after meal 6 globules 3 times a day for 1 week.
2 people found this helpful
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I have a big problem of obesity. I want to lose my weight. And all of the body my thighs are getting fat too much fast. What should I do?

MBBS
General Physician, Faridabad
I have a big problem of obesity. I want to lose my weight. And all of the body my thighs are getting fat too much fas...
reduce diet, avoid fried, oily food, fast food, sweets and sugar. do morning walk daily for 1 hr, do exercise. eat protein diet and green vegetable diet, drink 3-4 litre of water daily. thanks
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I am trying since 3 month, my left ovary size was 8*1.3 and endometrium size was 8 mm. I am very nervous how to increase the size because doctor is saying the size development of ovary is very slow. Please suggest some suggestions and some diet.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am trying since 3 month, my left ovary size was 8*1.3 and endometrium size was 8 mm. I am very nervous how to incre...
Have lean meats,leafy veggies,olive oil,hemp oil,cut off junks,whole grains Avoid trans fats,sugar,canned foods,processed foods and refined carbs..
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I have stomach ache for 15days I have consulted by doctor but still it did not stop please give suggestion.

MBBS
General Physician, Faridabad
I have stomach ache for 15days I have consulted by doctor but still it did not stop please give suggestion.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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