Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Harsha Jain

Physiotherapist, Mumbai

at clinic
Dr. Harsha Jain Physiotherapist, Mumbai
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Harsha Jain
Dr. Harsha Jain is an experienced Physiotherapist in Malad West, Mumbai. She is currently practising at Arushee Childcare Hospital in Malad West, Mumbai. Book an appointment online with Dr. Harsha Jain and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

1st Floor, Bharati Enclave, Off Link Road, Chincholi Bunder Road, Malad West, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 35 yrs house wife having 2 child, both are cesarean and I have right shoulder pain with backache give me solution.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
Ask Free Question
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

I am a 49 year old female. I have been having persistent neck, shoulder and back pain for a long time despite medication.

BPT
Physiotherapist
Ask Free Question
I am a 49 year old female. I have been having persistent neck, shoulder and back pain for a long time despite medicat...
I understood your problem. You go for physiotherapy treatment. Ultrasound on shoulder joint. Swd, tens place over the neck and back region. Some exercises he or she will demonstrate to you.

Hi, I am 26 years old i am suffering from backache and leg pains? Please help.

BHMS
Homeopath
Ask Free Question
Hi, I am 26 years old i am suffering from backache and leg pains? Please help.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life? Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back.
5 people found this helpful

I used an travel 100 kms daily, I suffering from backpain as well ws joints pain, how I can get rid of this?

MSPT (Master of Physical Therapy), BPT
Physiotherapist
Ask Free Question
I used an travel 100 kms daily, I suffering from backpain as well ws joints pain, how I can get rid of this?
These are called occupational hazards . so first go for pain relief modalities in physiotherapy and then most imp is exercise do strenghtening ex of your back as no medicine can strengthen ur back

I run 3.5kms daily as I am improving my stamina, But A pain is caused in my left knee and I think it's some kind of ligament at left side back of my left knee. The pain increase with the kilometres I run it's been 20days I've stopped running and I think pain is gone but wherever I start running after 1.5 kms pain occurs and I have to stop cause if I had not stopped next day that pain would be terrible. And Specially this pain occurs when I decent stairs climbing is not much problem. Please help me it has frustrated me. I have tried Ice, Hot water bathing, Diclofenac Tablets none of them works fine. I want to know which muscle group is affected and How to get rid of it? Thank You.

BPTh/BPT
Physiotherapist
Ask Free Question
I run 3.5kms daily as I am improving my stamina, But A pain is caused in my left knee and I think it's some kind of l...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful

I m 28 years old male. My weight is 54 kgs. My height is 5.5 ft. I am having severe pain in hip joint since more than one year. And sometimes this pain even comes to my foot and then it is impossible to walk even a step. Kindly suggest the solution for the same.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
Ask Free Question
If the pain is in the back of the hip the problem is likely to be a disc issue. If the pain is in the front of the hip, that is in the groin region it could be a of the hip joint. Get xrays done for the hip joint and lumbar spine and mail them to me in a private message.

I am suffering from joint pain every day from last 1 year. My both legs always pain daily. My family Dr. told me that I have arthritis. Due to that my full body joint and muscle stiff. Pls advice me medicine.

MD(EH)/AM/Accupressure
Acupressurist
Ask Free Question
I am suffering from joint pain every day from last 1 year. My both legs always pain daily. My family Dr. told me that...
You must take care of your diet first let me know the details about your daily diet and if you have constipation, inform me fir your proper treatment,
1 person found this helpful

Every now and then my middle trap muscle is pulled just beneath the right shoulder, sometime beneath the left shoulder as well. And this happens more often in the winter, as a result I feel mild pain (sometime severe pain) and neck movement becomes difficult. Usually I take pain killer for this, but its isn't helping.

BPTh/BPT
Physiotherapist
Ask Free Question
You should practice regular stretching exercise. With minimum of 10 repetitions 10 seconds hold and twice daily to start with. Focus should be on bending the arm front pushing your elbow to the opposite shoulder.
1 person found this helpful

I am a 28 years old female I have cold, sneezing, running nose, problem frequently due to dust, cold climate or sweat for about 5 years i am not able to take fruits and have backache problem past 2 months, and how to improve my skin how to brighten, what treatment can I take.

MD, DVD, MBBS
Dermatologist
Ask Free Question
I am a 28 years old female I have cold, sneezing, running nose, problem frequently due to dust, cold climate or sweat...
take green vegetables,salads,drink lots of water, use a salicylic acid based face wash and apply sunscreen
2 people found this helpful

I am 48 years male, I am have right shoulder dislocation problem for past 5 years, After every dislocation it will reset its own after 5-15min time and the process is very painful . What is permanent solution for stop dislocation. I am playing badminton and table tennis regularly, Kindly advise me

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
Ask Free Question
Recurrent shoulder dislocation has to be operated arthroscopically after proper evaluation. How many dislocation have you suffered till now? Repeated dislocation causes more damage every time it gets dislocated. Please visit a shoulder surgeon before damaging you shoulder more. Surgery is the option by which you can live life without problems and be active again. Dr Prashant Parate. Shoulder and Knee specialist.
1 person found this helpful

1 month back I got some swelling in my eyelid and had taken eye drops and medicines of anti bacteria consulting doctor. It was got normal after 5 days, but now from past a week that eye was blinking (not visible to others) blinking I can feel. Is any problem of nerves its disturbing me soo from inside (fear of nerve weakness) Only my left eye is like this, right eye is food. My vision from both eyes also good, even from individual the vision is clear for me. Suggest me what to do.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist
Ask Free Question
1 month back I got some swelling in my eyelid and had taken eye drops and medicines of anti bacteria consulting docto...
Nothing. ..This is twitching of eyelids...technically myokimia. ..In most cases it is self limiting and resolves in weeks...Sometimes in months. Simply ignore for time being.
1 person found this helpful

I am a student of class 12. Whenever I read in sitting position I feel back pain and I have continuous headache.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
I am a student of class 12. Whenever I read in sitting position I feel back pain and I have continuous headache.
Spine stretching exercise and do heat fermentation and apply pain relief ointment avoid long sitting and toward bending tk calcium supplements must.

Is there any medicine available for seronegative spondyloarthopathy or popularly ankolysing spondylytis?

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
There is no one single medicine especially for it.However not all patients of backache & pain joints need surgery. Most of them can be managed without operation. Dr N C Gupta (MS Ortho) Saroj clinic 4/19 Roop Nagar Delhi 110007 India

I am suffering from back pain from lot of years so pls give me suggestions to control pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
I am suffering from back pain from lot of years so pls give me suggestions to control pain.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.

How can I control the diabetes of my mother, her age is 48, please suggest me fastly, or also to control the knee pain.

CDIABT, MBBS
Endocrinologist
Ask Free Question
How can I control the diabetes of my mother, her age is 48, please suggest me fastly, or also to control the knee pain.
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine will depend upon your blood sugar report. For knee pain consult an orthopaedician.

I am a 25 year male and have backache for last 2 manthsd. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
I am a 25 year male and have backache for last 2 manthsd. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have been suffering with pain in joint of all finger's. Every morning I feel severe pain. Recently I visited st. Jones medical college. After all testing, they find out I have a negative rehmotic factor. They advice some medicines. But I am not cured. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly attach me your doctor's prescription and your recent investigation results so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

My wife is having sever back pain from 4 months. what should I do?

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
My wife is having sever back pain from 4 months. what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

I am having pain on my legs for 2 months all the time. My age is 40. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
Ask Free Question
I am having pain on my legs for 2 months all the time. My age is 40. What should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.

I have pain in my backbone from 1month. Now wat should I do. please get me the answer fast.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have pain in my backbone from 1month.
Now wat should I do. please get me the answer fast.
Backache/sciatica in these kind of condition, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium. Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient. Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility. Requirement of therapy -7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.
View All Feed