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Dr. Harminder Singh

Cardiologist, Mumbai

500 at clinic
Dr. Harminder Singh Cardiologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Harminder Singh
Dr. Harminder Singh is a trusted Cardiologist in Mumbai, Mumbai. You can visit him at Umrao Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Harminder Singh on Lybrate.com.

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Umrao Hospital

Asmita Enclave, Nayan Nagar, Mira Road. Landmark: Opposite To Rasad Mall, MumbaiMumbai Get Directions
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Benefits of Drinking Warm Water

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Benefits of Drinking Warm Water
Heart attacks and
Drinking warm
Water.

Study shows reasons why chinese and japanese are more healthy inspite if they having weaker genes than indians.

This is a very good article. Not only about the warm water after your meal,
But about heart attack's. The chinese and japanese drink hot tea with their
Meals, not cold water, maybe it is time we adopt
Their drinking habit while
Eating. For those who like to drink cold water, this
Article is applicable to
You. It is very harmful to have cold drink/water during a meal. Because,
The cold water will solidify the oily stuff that you
Have just consumed. It will
Slow down the digestion. Once this'sludge'
Reacts with the acid, it will break down and be
Absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
And lead to cancer. It is best to drink hot soup
Or warm water after a meal.

French fries and burgers
Are the biggest enemy of heart health. A coke after that gives more power to
This demon. Avoid them for
Your heart's & health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.
1 person found this helpful

My respiration and heartbeat gets faster immediately after sleeping,and starts releasing air through mouth with different types of sounds, and vibration in the lips, Blood prassure & pulse gets on higher side in morning. Pl guide?

MD - Homeopathy, BHMS
Homeopath, Indore
Take Ammonium carb 200 twice a day & cratageous motherticture 30 drops twice a day for 15 days then report the progresss as required .Please take it seriouusly
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50years female/ hypothyroidism / hypertension. BMI 31 central obesity. Is there indication for bariatric surgery/ sleeve gastrectomy??

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
50years female/ hypothyroidism / hypertension. BMI 31 central obesity. Is there indication for bariatric surgery/ sle...
Well recommendation is to go for bariatric surgery for bmi above 32.5 with co-morbidity. Please remeasure height and weight and recalculate bmi as weight (kg)/ ht (m2). Don't use bmi card or calculator.
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I am 32 yrs old. My total cholesterol label is 157. But triglycerides comes >800 & vldl comes 160 & tc/hdl is 5.6. Please give me solution to cure from the said. Thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 32 yrs old. My total cholesterol label is 157. But triglycerides comes >800 & vldl comes 160 & tc/hdl is 5.6. Pl...
TAKE TAB. ATROVAS-10 MG AT NIGHT AFTER MEAL . AVOID HIGH CHOLESTEROL DIETS,OILY FOODS, SPICY FOODS, CHECKUP REGULAR YOUR BLOODS LIPIDS PROFILE. AND CONSULT DOCTOR ON TIME TO TIME . GO WALK DAILY. EAT WHOLE GRAIN.
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I am 46 year old male. My homosiestin levels are abnormal. It is at 47. And all the other parameters blood and collesterol are normal. Please Advice.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Please use alfalfa tonic german made from any homoeopathic pharmacy its have no side effect for 3 months n then report dosage: 1 table spoon, 3 times day before meals relax everything well .
2 people found this helpful
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Knowing Coronary Artery Disease - Symptoms and Causes

Sr. Fellowship in Electrophysiology & Pacing, M.R.C.P.(U.K.), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Delhi
Knowing Coronary Artery Disease - Symptoms and Causes

Coronary Artery Disease - Symptoms and Causes

Coronary artery disease is the disease in which the major blood vessels (coronary arteries) that supply blood, nutrients and oxygen to your heart get damaged or disease stricken. It is mostly caused due to the coronary artery getting plagued or inflamed. The consequent reduction in blood flow to the heart causes the various symptoms of coronary artery disease like angina (chest pain), short breath etc.

Symptoms:

Here is a list of a few symptoms that help in identification of the coronary artery disease.

1. Angina - Pressure or tightness may be felt in or near the area of the chest that results in pain. It is mostly felt in the middle or left side of the chest.

2. Shortness of breath - Another symptom of coronary artery disease is short breath, fatigue and a feeling of exertion.

3. Heart attack - Complete blockage of the coronary artery results in a heart attack that is a prominent symptom of coronary artery disease. A person may feel heavy pressure in the chest, pain in the shoulder or arm, sweating etc. prior to getting a heart attack.

Causes:

Coronary artery disease occurs when damage or injury is done to the inner layer of the coronary artery. This damage causes plaque, which are deposits made of fat, cholesterol and other cellular waste materials to accumulate near the damaged area of the artery. This process is known as atherosclerosis.

The various causes that result in coronary artery damage are listed below.

- Smoking
- High blood pressure
- Diabetes
- High cholesterol
- Obesity
- High stress
- Physical inactivity

Related Tip: Heart failure - Treatment with pacemakers and implications?

3855 people found this helpful

Can you tell me what mean by HIV virus and what is the blood pressure of human body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Pune
Can you tell me what mean by HIV virus and what is the blood pressure of human body.
Hiv means human immuno deficiency virus in this immune system suffer because of this one can easily infected for diseases. Normal blood pressure is 120/80.
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Hi, I am a 28 years old, male, obese person. In 22 years of age, I had a problem started, high bp. Doctor recomment me seloken xl 50 mg + amcard 5 twice daily. Few years back, due to high cost of medicine, I started using generic medicine which is metoprolol 50 mg (for seloken xl 50 mg) + amlodipine 5 mg (for amcard 5). Are these generic medicines fine for me? other than this I started taking patanjali ayurvedic medicine divya mukta vati also.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Generic medicines are fine, but if you loose weight you may not need any medicines. For details regarding obesity read my health tips on this website. For more info send me a personal question.
2 people found this helpful
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I am 46 years old lady and I generally suffers from high and low blood pressure. My bp is controlled only by medicines. What should I du.

DHMS (Hons.)
Homeopath, Patna
I am 46 years old lady and I generally suffers from high and low blood pressure. My bp is controlled only by medicine...
Hello, go for a brisk walk in d morning to restore your blood circulation do 45 mnts. - go for meditation to reduce your stress & to keep your nerve calm. -tk plenty of water to eliminate toxins and to regulate metabolism. - your diet b simple, easily digestible, non- irritant on time. - avoid, junk food, spicy, fried intake, caffiene. Take homoeo medicine@ rauwalfeaq-10 drops with little water, thrice. Tk care.
1 person found this helpful
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My problem is how to overcome after heart brake? how to stop thinking process? because it affect on my mind, mental stability also how should I stop frustration? how I make my mind strong?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
My problem is how to overcome after heart brake? how to stop thinking process? because it affect on my mind, mental s...
Instead of moping around get yourself busy. Go for long trip, or dig out an old hobby or find your old novels. Avoid company of the common friends especially if they are likely to talk about the same episode or jeer at you. Best is to take up a gym membership or target an event like a 10 km run or a game of tennis. Remember change is a part of life.
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My friend told me that she got a heart problem. And I do not know what to do. She also said that she had chest pain last week continue for 2 days at evening. Is there any way to get my friend complete cure? Also, what can I do for her while she's suffering from chest pain?

DHMS (Hons.)
Homeopath, Patna
My friend told me that she got a heart problem. And I do not know what to do. She also said that she had chest pain l...
Hello, lybtsteb user, She might be suffering from gastric disorder due to irregular life style causing chest pain. She should tk plenty of water to hydrate her body Should go for meditation to reduce her stress to calm her nerve. Her diet be regular and easily digestible to avoid gastritis. She should avoid junk food, alcohol, pizza, burger. Tk homoeopathic medicine:@ China 200-6 pills, thrice. Report after a wk Tk, care.
2 people found this helpful
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I am 25 years old working woman. I am suffering with low BP and low breathing problem as when I work for sometime not hard work or just walk for few minutes or go with stairs, my heartbeat starts running fast with trepidation. I have suffered with vitamin b12 deficiency but I have took injections of that before 8-9 months. I have faced problem with my body as well as pain in legs, lower back, finger tips. Swelling on body sometimes with fluffy stomach. I have took thyroid test as well which comes negative alwz. Can anyone please help me out for same?

PGD Maternal Child Health, MBBS
General Physician, Akola
You have not written the actual reading of blood pressure. At your age of 25 a systolic BP reading as low as 100 mm and a diastolic reading of 70 mm should not be labelled as low. As far as feeling tired, breathless and fast heart rate are concerned, these are more likely to be related with your B 12 deficiency which is a cause of anaemia and neuritis. Anaemia causes the heart to beat faster to deliver increased demand of oxygen on slightest exertion which also makes you breathe more number of time in a given time. Your haemoglobin level should be checked periodically along with B 12 levels and necessary replenishment with Iron and injectable B12 should be done accordingly.
1 person found this helpful
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My mother has cholesterol problem. What is the appropriate diet to reduce cholesterol? Please suggest as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother has cholesterol problem. What is the appropriate diet to reduce cholesterol? Please suggest as soon as poss...
cholesterol can usually be lowered by eating less LDL cholesterol-increasing foods and more LDL cholesterol-lowering foods, and by adopting a healthy lifestyle. The most important steps to following a healthy lifestyle are: 1. decreasing the amount of fat in your diet 2. paying special attention to the quality of fat that you eat 3. maintaining a healthy weight 4. quitting smoking 5. getting adequate exercise 6. reducing stress. All of these factors, taken together, can dramatically decrease your risk of heart disease and stroke by lowering your LDL cholesterol level and your blood pressure, and raising your HDL cholesterol.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise. Foods that decreasse CHOLESTROL 1. Oatmeal, oat bran and high-fiber foods Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad," cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol. Eating 1 1/2 cups of cooked oatmeal provides 6 grams of fiber. If you add fruit, such as bananas, you'll add about 4 more grams of fiber. To mix it up a little, try steel-cut oatmeal or cold cereal made with oatmeal or oat bran. 2. Fish and omega-3 fatty acids Eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots. In people who have already had heart attacks, fish oil — or omega-3 fatty acids — reduces the risk of sudden death. I recommend eating at least two servings of fish a week. The highest levels of omega-3 fatty acids are in: • Mackerel • Lake trout • Herring • Sardines • Albacore tuna • Salmon • Halibut You should bake or grill the fish to avoid adding unhealthy fats. If you don't like fish, you can also get small amounts of omega-3 fatty acids from foods like ground flaxseed or canola oil. You can take an omega-3 or fish oil supplement to get some of the benefits, but you won't get other nutrients in fish, such as selenium. If you decide to take a supplement, just remember to watch your diet and eat lean meat or vegetables in place of fish. 3. Walnuts, almonds and other nuts Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy. Eating about a handful (1.5 ounces, or 42.5 grams) a day of most nuts, such as almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts, may reduce your risk of heart disease. Just make sure the nuts you eat aren't salted or coated with sugar. All nuts are high in calories, so a handful will do. To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts. For example, instead of using cheese, meat or croutons in your salad, add a handful of walnuts or almonds.
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I have suffered with anxiety, feeling of heart beat, nervousness and sleeping disorder from last one month. Presently taking alprazolam 0.25 But it is very difficult to get sleep at night. However I have no any type of stress. Suggest me which is the best and safe between alprazolam vs etizolam.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have suffered with anxiety, feeling of heart beat, nervousness and sleeping disorder from last one month. Presently...
Both are equally bad with negative effects on psyche. Stop sleeping tabs gradually as rebound effects can be worse than initial symptoms, every negative emotion surfaces. May be you do not need any medicines. Take a glass of warm milk with honey at bed time, watch soothing programmes on tv and listen to music, read good books. If day has been spent well while on the job, there is no reason that a person will require medicines to get sleep. Yoga and relaxation exercises do help reduce the stress & the stress in your case is that you do not get enough sleep. Remember some leaders at 65 + sleep only for 5-6 hours and work non stop for 18 hours a day.
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Hello doctor, I want to ask you about blood pressure I am having low blood pressure so can you please tell me that what to do.

MBBS, MD - Community Medicine
General Physician, Jaipur
Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: Eat a diet higher in salt. Drink lots of nonalcoholic fluids/ especially salty drink e.g. salty lassi, salty lemon water, et.c. Limit alcoholic beverages. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting. Avoid straining while on the toilet. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals. If needed, use elastic support (compression) stockings that cover the calf and thigh. These may help restrict blood flow to the legs, thus keeping more blood in the upper body.
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I am patient of Low BP, it remains around 50-60 in lower side. Pls suggest what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Doctors often use the drug midodrine (orvaten) to raise standing blood pressure levels in people with chronic orthostatic hypotension. It works by restricting the ability of your blood vessels to expand, which raises blood pressure. Please Confirm cause for low bp you should do test echo, lipid profile,
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Hello doc, am 57, my diastolic bp is always in b/w 90-95 while systolic in b/w 125-130. I have been on meds (now cilaheart 10 mg) for 15 years. Why this abnormally high diastolic bp?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doc, am 57, my diastolic bp is always in b/w 90-95 while systolic in b/w 125-130. I have been on meds (now cila...
Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....
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How to get back my morning erection? I have low libido also. My all reports are normal. Doctor said morning erection not require. Why?

MBBS
General Physician, Mumbai
How to get back my morning erection? I have low libido also. My all reports are normal. Doctor said morning erection ...
Dear lybrateuser, do not worry about morning erection as sometime our body &mind undergo stress & therefore there may be such a problem temporarily. Have a healthy balanced diet, do regular exercises, reduce stress by meditation, yoga, sleep well at night & you won't face such problem.
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I am suffered by dry cogh what should I do to cure it And there also have pain in my chest please tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffered by dry cogh what should I do to cure it And there also have pain in my chest please tell me.
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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