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Dr. Harita Churi

Ayurveda, Mumbai

50 at clinic
Dr. Harita Churi Ayurveda, Mumbai
50 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harita Churi
Dr. Harita Churi is a trusted Ayurveda in Mumbai, Mumbai. She is currently associated with Susnehaj Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Harita Churi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 102/D-2, Susnehaj CHS, RSC-16, Gorai(I), Near S.V. International School, Borivalli, MumbaiMumbai Get Directions
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I've hair falling problem being continued still after I suffered from Typhoid last year. How could I stop it? Pls suggest homemade remedy.

BHMS
Homeopath, Faridabad
I've hair falling problem being continued still after I suffered from Typhoid last year. How could I stop it? Pls sug...
Hi. Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's selenium 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
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Benefits and Risks of Ashwagandha

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Benefits and Risks of Ashwagandha

The amazingly complex herb, ashwagandha, happens to derive its name from the two sanskrit words, "ashwa" and "gandha".It is an exquisite herb, which can significantly cater to your body in more than one way due to its numerous health benefits.

Here are some of the most common advantages and risks of consuming this herb.

The Benefits

  1. Enhances your brain: Ashwagandha is an antioxidant and helps keeping free radicals at sea, and prevents them from damaging your brain cells.
  2. Fights emotional imbalances: Sudden emotional imbalances and even more sudden mood swings are probably the biggest and the most imminent problems of the youth today. Ashwagandha cuts out the stress stimuli and has a soothing effect on you, thereby making sure your emotional imbalances do not come in the way of your well being. Ashwagadandha can naturally lower cortisol levels.
  3. Cures wounds: Ashwagandha is also believed to cure your physical wounds, and a controlled amount of this herb, is believed to save you from one-sided paralysis of your body.
  4. Is anti- cancerous: Ashwagandha, according to a few studies, acts as an anticancer agent because it helps in slowing down the growth of cancer cells and cancerous tumors.
  5. Treats insomnia: Ashwagandha has its rejuvenating properties as well, which help in calming your nerves down, relieves you of your stress. It is considered to be an effective tool in treating patients with insomnia.
  6. Helps in weight loss: Cortisol not only acts as a stress hormone in the body, it can also make you fat. Ashwagandha is known to naturally lower cortisol - the stress hormone.
  7. Lowers Blood sugar levels: Ashwagandha also potentially decreases fasting blood sugar levels, which means that it may also help to improve glucose metabolism.

But, like every other herb, ashwagandha also has some risk factors associated with it.

The Risks

  1. Pregnancy issues: According to a few studies, this herb can have an adverse effect on you if you are a pregnant woman, putting you at the risks of stillbirth. Though there hasn't been much research to back up this fact, it still remains one of the largest concerns during pregnancy.
  2. Hyperthyroidism: Certain studies claim, that ashwagandha can majorly contribute to hyperthyroidism, although even this, hasn't been proven. So, if you happen to be patient of hyperthyroidism, you should consult a physician before consuming the herb.
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I don't get much of the night's sleep. I have tried gym, little meditation but not working. I barely just get 5-6hrs sleepPlease help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I don't get much of the night's sleep. I have tried gym, little meditation but not working. I barely just get 5-6hrs ...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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I am 72 years old male. I have heart problem. I went through by-pass surgery in 2000 and implanted pace maker ion 2008. Now I am under medication I have type two diabetic patient also. Now I have hip pain problem. When I walk I feel pain in the hip and right leg. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hi, I want to have a longer sex with my husband what can I do? Please give me an advice.

Vaidya Visharad
Ayurveda, Narnaul
Hi, I want to have a longer sex with my husband what can I do? Please give me an advice.
Dear use Certain medicated ghee’s such as Brahmi Ghee, Shatavari Ghee, and Ashwagandha. Ghee can also be used for massaging pubic bone and glans penis before actually making intercourse will certainly help to stop premature ejaculation.
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Sir suffering from fever from last lay. I can't sleep well because all my body covered with swept. And my body is hot too. And my neck is also paining.

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir suffering from fever from last lay. I can't sleep well because all my body covered with swept. And my body is hot...
Apparently it is viral infection with fever but looking at the severity of bodyache and especially neck pain a cautious observation is needed to look for signs of dengue like fever. A blood examination to see cell count esp. platelet count is advisable. Analgesics may help in reducing fever and pains. Drink plenty of fluids and rest in a well ventilated room.
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Hi. I have pimple marks (scars) on my back n shoulders (not on my face). I want get rid of those marks. Please advice! Thanks!

MBBS
General Physician, Faridabad
Hi. I have pimple marks (scars) on my back n shoulders (not on my face). I want get rid of those marks. Please advice...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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In case of Bp or sugar problem we can take this medicine 1 Gadar forte cap two bd 2 sahar shaktiprash powder one tra spon two times daily 3 ss oil use penis massage only 4 cap evion 400 mg one od What is the meaning of 1 line forte cap two bd Ss oil Cap evion 400 mg one od 100.

MBBS
General Physician, Mumbai
In case of Bp or sugar problem we can take this medicine
1 Gadar forte cap two bd
2 sahar shaktiprash powder one tra ...
BD means that medicine is to be taken twelve hourly And OD means evion needs to be taken once a day And I will suggest you to take only gadar forte with evion if you are having BP and diabetes
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I have backache in my head from last 2 years What do I do to help myself apart from banging my head on the wall.

BPTh/BPT
Physiotherapist, Kota
I have backache in my head from last 2 years
What do I do to help myself apart from banging my head on the wall.
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms). Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief)
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Hello doctor. Meri mom ko eyes k neeche or nose pr chote chote black spots ho rhe h ie jhaiyan types. To aap koi cream btaieye ya fir home remedg btaiye.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Hello doctor. Meri mom ko eyes k neeche or nose pr chote chote black spots ho rhe h ie jhaiyan types. To aap koi crea...
You need a prescription for the ointments. She can also go for chemical peels which will lighten the pigmentation. Sun protection is important so use a sunscreen with spf 30 and above. Pls consult a dermatologist.
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Sir I am a civil engineer and last few years back my hair fall is heavy. So I am getting problem with that. Please tell me some instructions sir.

MD - Homeopathy
Homeopath, Aurangabad
Sir I am a civil engineer and last few years back my hair fall is heavy. So I am getting problem with that. Please te...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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My name is priya my age is 22 year. I am so thin my face has so much acne and it look more than my age. Please consult me what I do for getting glow on my face.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
My name is priya my age is 22 year. I am so thin my face has so much acne and it look more than my age. Please consul...
Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication.
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Hi Doctor, My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her period by taking tablet? Will she face any internal issues in future.

BHMS
Homeopath, Delhi
Hi Doctor,
My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her p...
Delaying period is harmful, as it can cause disturbed or absence of menses and other side effects too.
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Doctor please advise my wife Age 28 is suffering from migraine headache with photophobia n phonophobia past many years does it lead to depression n suicidal intention ? I'm concerned .

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Yes. Most of the untreated or undertreated migranous headache lead to anxiety and depression. U should get it treated and maintain a headache diary.
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I'm 19 year old male I had dark circles what should I do to remove this please tell me.

BAMS
Ayurveda, Ambala
I'm 19 year old male I had dark circles what should I do to remove this please tell me.
Dear, these are some reasons for dark circles: * lack of sleep * stress * lack of nutrition * anaemia follow these instructions and methods to reduce dark circles: * eat green leafy vegetables and a bowl of cereal daily. Drink a glass of milk daily in night. Do not skip food eat on time. You can drink carrot juice daily or eat raw carrots. * take proper sleep 6 to 8 hrs daily. * drink 6 to 7 glass of water daily. * apply moisturizer around the eyes do massage slowly for 3 to 5 minutes daily. * do long breathing pranayams daily for 5 to 10 minutes. * apply piece of cucumber on eyes it has bleaching property for reduce dark circles.
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Hi Dr. as you are aware today's system of growing is usage of Inorganic chemical and pesticides so will it not be harmful usage of peels since presence of pest on peels.

BHMS
Homeopath, Raebareli
Hi Dr. as you are aware today's system of growing is usage of Inorganic chemical and pesticides so will it not be har...
Yes it is harmful. However I understand that whose vital force/immunity is low he or she is only affected by the said disease. In this changing era - you need to take balance diet Follow a routine of you work daily Take good sleep and spend some time on outing/tour with your family.
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I am 46 years old lady and I generally suffers from high and low blood pressure. My bp is controlled only by medicines. What should I du.

DHMS (Hons.)
Homeopath, Patna
I am 46 years old lady and I generally suffers from high and low blood pressure. My bp is controlled only by medicine...
Hello, go for a brisk walk in d morning to restore your blood circulation do 45 mnts. - go for meditation to reduce your stress & to keep your nerve calm. -tk plenty of water to eliminate toxins and to regulate metabolism. - your diet b simple, easily digestible, non- irritant on time. - avoid, junk food, spicy, fried intake, caffiene. Take homoeo medicine@ rauwalfeaq-10 drops with little water, thrice. Tk care.
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Lighten Your Dark Underarms Naturally

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Lighten Your Dark Underarms Naturally
Lighten your dark underarms naturally

Lemon

Lemon is a natural cleanser and it has anti-septic and anti-bacterial properties. The acidic properties of the lemon helps to lighten your skin and also removes dead skin cells.

Take a slice of freshly cut lemon and rub it on the underarms daily before taking bath.

Apply some moisturizer after bath because lemon can cause skin dryness.

Another option is, make a paste by adding 2 teaspoons of turmeric to lemon juice.

Apply this paste to your underarms and leave it on for 10 minutes, then wash it off with water.
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Asked this before about my irregular menses and severe pain during menses. Dr. Advised me for sonography but i'm done with it. There's nothing like ovarian cyst or anything like that. Earlier Dr. Prescribed me Mala N for 3 months course but this worked for few months only after that condition was same.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Asked this before about my irregular menses and severe pain during menses. Dr. Advised me for sonography but i'm done...
Hello, severe pain during menses is called dysmenorrhoea and can be due to endometriosis or adenomyosis. The pain can be controlled with nsaids and to regularise menses you need to rule out pcos, hypothyroidism and hyperprolactinemia as well first. If pregnancy is not a concern then continue mala n for another 3 months.
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