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Dr. Harita Churi

Ayurveda, Mumbai

50 at clinic
Dr. Harita Churi Ayurveda, Mumbai
50 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harita Churi
Dr. Harita Churi is a trusted Ayurveda in Mumbai, Mumbai. She is currently associated with Susnehaj Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Harita Churi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Susnehaj Clinic

# 102/D-2, Susnehaj CHS, RSC-16, Gorai(I), Near S.V. International School, Borivalli, MumbaiMumbai Get Directions
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Hi Doc, Actually I am having some issues with my diet . Actually I have been working out in the gym for about 8 months . But actually I am gaining more fat than muscles . So can you please prescribe me diet chart . Thank You

BAMS
Ayurveda, Ludhiana
Hi Doc, Actually I am having some issues with my diet . Actually I have been working out in the gym for about 8 month...
You need to take green tea ginger flavour daily two times. Start doing yoga daily and stop taking gym products. Take 100gms of friuts daily and 1 plate salad including tomato, cucumber and beet root. Drink chana soup daily one time drink plenty of water thanks
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I was suffering from yeast infection before then start pain in vagina during intercourse and now it's 1 year that I'm having this problem. Tried medication for yeast infection but still have little bit problem like itching in vaginal area. Please give me some solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to take Cal. Sulph. 3x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Hi doctor. I am 19 years old female. My periods have always been normal until I missed in the month of April. My last period was on 11 march 2016. I had a lot of exam stress so I attributed it to the same. However I did an ultrasound which did not show any abnormality in my ovaries whatsoever. Then on 4 june 2016 I took tab estrogen and progesterone and got my period on 10 june 2016. I again missed my cycle in july and went for a hormonal profile which showed that my LH waz 26.47 and FsH 7.07 and PRl 28.09. My endocrinologist said you have PCOS although I do not have any other symptom other than a bit of weight gain. He started me on metformin 500 mg and gave diving 10 for 7 days to induce periods which I did not get even after waiting for 15 days. So today I went to an ob/gyn and he said to increase metformin to 1 g and take krimson 35 for a month or two and check. I am really worried. Is this a very big issue? Will it affect my fertility in any way? Web makes PCOS look like something very evil. Please help. Also If I missed my period then in which phase am i? As in FP or what? The report shows my lh is 26.47 and fsh 7.07 and prl 28. During fp there has to be this lh surge right? So how much lh is needed for ovulation. Please explain me this with reference to normal ranges. Ill be highly obliged doctors if you help me with this and explain all the questions. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hi doctor. I am 19 years old female. My periods have always been normal until I missed in the month of April. My last...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care Homeopathy may stand a reliable friend to Tk care of pcod.
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Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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I'm having stomach pain and gastric from morning so please prescribe some medicine specially for gastric .

M.D. (Ayurveda )
Ayurveda, Patiala
I'm having stomach pain and gastric from morning so please prescribe some medicine specially for gastric .
kindly take avipattikar chruna powder, 1/2 tsf in half a glass of warm water, twice a day, before meals. Take sutshekhar rasa (gold), 1 tab, twice a day, 1 hr after meals with warm water. Stop tea, coffee, curd, cold water, fried food, fast food in your diet. Make sure you dont eat after, 8 pm. continue the regime for 21 days. Good luck
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My husband is 32 years old, he has male pattern baldness. Which treatment is helpful to him. Which method is most effective, homeopath, ayurveda or allopathy. Please hell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My husband is 32 years old, he has male pattern baldness. Which treatment is helpful to him. Which method is most eff...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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I am 18 year old. And I am facing a great problem as my body hair is growing rapidly. And as a woman it's quite odd. What should I do know. Is there anything that can reduce my body hair or I have to trim it? Looking forward for your reply.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 year old. And I am facing a great problem as my body hair is growing rapidly. And as a woman it's quite odd. ...
This could be due to sudden hormonal imbalance. Hormonal imbalance in females is quite common and the most common signs of it are weight gain and hirsutism. Exercise daily for 30-40 minutes. Eat lots of fresh fruits and vegetables daily.
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I want to increase my weight without much fat but also I want it fast. What are the foods items or other supplement that I can to do the same.

Vaidya Visharad
Ayurveda, Narnaul
I want to increase my weight without much fat but also I want it fast. What are the foods items or other supplement t...
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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I am losing hair. I have tried anti hair fall shampoos but not much effect have I experienced. Please suggest some ways in which I can overcome this. I prefer natural ways. Please.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am losing hair. I have tried anti hair fall shampoos but not much effect have I experienced. Please suggest some wa...
In place of shampoo use rita fruits and my prescription. Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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How should I improve my immune system bcz in every season I get sick and weak. I have my blood test report hemoglobin is 10.25%. What should I do to improve this. My weight is 65 kg. Height is 5.5"

BHMS
Homeopath, Greater Noida
How should I improve my immune system bcz in every season I get sick and weak. I have my blood test report hemoglobin...
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as Alfa Alfa 200 and ferrum phos 30 has good result in such cases and tell ur proper case history as how and when it started whether you have any other disease or addiction in present or in past and please attach ur pic if possible
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Feb 2015 my hdl was 30 ldl 160 and trig. 200. I have replaced my refind oil to olive. Now in june results are hdl 50 ldl 100 both in limits. But trig has increased to 220. Please suggest to control triglricies.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Feb 2015 my hdl was 30 ldl 160 and trig. 200. I have replaced my refind oil to olive. Now in june results are hdl 50 ...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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Hi I do not have beard. I like to have hair on my face but it has little bit. I would like to have more hair on my face. Is there any medicine or any cream or oil which help me in growing my beard. Please ans my question Asap Thanks. With regards.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Dermatologist, Chandigarh
Hi 
I do not have beard. I like to have hair on my face but it has little bit. I would like to have more hair on my f...
If you like an asap result then you can go for hair transplant in the beard area. We need to see you in person for the medical treatment to be advised and it can be a very long course if advised.
3 people found this helpful
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My skin is oily and having pimples. My hair is also fall since last 2 to 3 years .what can I do for this problems .Give me a proper answer for this all problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin is oily and having pimples. My hair is also fall since last 2 to 3 years .what can I do for this problems .Gi...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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5 Common Types of Anxiety!

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
5 Common Types of Anxiety!

Anxiety and stress are regular occurrences that happen to all individuals in certain situations. But if these become habitual and take place in excessive frequency, then it is symptomatic of a psychological problem. Anxiety disorders require proper treatment through counseling and therapy for leading a healthy stress-free life.

Anxiety impacts each person at a different level and is accompanied by various types of irrational phobias. Hence it differs from case to case. There are a few general types into which anxiety disorders can be categorized. Some of these types are as follows:

  1. Generalized Anxiety Disorder (GAD): This kind of anxiety is constant and vague and does not appear to stem from any specific factor. Those suffering from it are affected during all waking hours and even in sleep when it is disturbed and irregular due to unending stress.
  2. Obsessive Compulsive Disorder (OCD): A person suffering from ocd experiences uncontrollable compulsions and is unable to keep from obsessing over issues of trivial nature. This manifests itself in definite behavioral patterns which become rigid and inflexible.
  3. Post Traumatic Stress Disorder (PTSD): This is an extreme form of anxiety disorder that is caused when the patient experiences a traumatic event or life-threatening accident that leaves a mental scar. It takes the form of panic attacks, nightmares, sudden mental breakdowns, hyper vigilance, and excessive nervousness.
  4. Panic Disorder: The patients of this disorder experience sudden panic attacks which occur frequently without any specific trigger. It is also accompanied by the fear of having such attacks, as well as a fear of being in places from where it is difficult to escape in the event of an attack.
  5. Social Anxiety Disorder (SAD): Also known as social phobia, sad causes a person to be in constant fear of being negatively viewed by people. It involves constant fear of public humiliation and also gives rise to performance anxiety or stage fright.

How to Recognize An Anxiety Disorder?

There are many symptoms of anxiety disorders which have both physical and emotional symptoms. Following are the most common signs of chronic anxiety:

I am 19 yrs old and there is hereditary disease of diabetes in my family. My father, my grandpa, my grandma all of them have it. What should I do to avoid this hereditary diabetes?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 19 yrs old and there is hereditary disease of diabetes in my family. My father, my grandpa, my grandma all of th...
Hello a healthy lifestyle can delay and even prevent diabetes, even if it is your family and you have inherited the'diabetic' genes. Regular exercise such as swimming, cycling, or walking helps to delay or prevent diabetes: 30 minutes a day is the recommended minimum, but 90 minutes a day is needed to lose weight. Exercise is proven to prevent diabetes. Gaining weight increases the risk of diabetes 2-3 times at least. A healthy diet helps to delay or prevent diabetes.
1 person found this helpful
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How to increase hair growth, naturally from diet and also to thicken hair, age 21 please suggest me.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
How to increase hair growth, naturally from diet and also to thicken hair, age 21 please suggest me.
While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. You can consult on private chat for medications.
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Doctor I'm a 25 year age old student, I have stomach pain getting for more than 5 times in one day, so what I do for that problem with which you are hereby incorporated to take medical advice please tell me.

MBBS
General Physician, Cuttack
Doctor I'm a 25 year age old student, I have stomach pain getting for more than 5 times in one day, so what I do for ...
You may be having hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9. Consult for further advice
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Hello, I am 29 years old male. I feel exhausted & tired most of the time. Someone suggest me to take some amway products like omega 3 tablets, nutrilite and etc. Is it worth to take this product in daily routine.?

MBBS
General Physician, Cuttack
1.Check your Hemoglobin, Bp. 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 7.. consult doctor for further advice
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My spinalcord always pain. I can not sit more than 10min. I want rest always all time for my back pain. sugest me some thing.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My spinalcord always pain.
I can not sit more than 10min.
I want rest always all time for my back pain.
sugest me som...
A x-ray must to know bone condition if x-ray is normal then tk physiotherapy treatment and avoid long standing. And sitting toward bending sit straight and after physiotherapy treatment do spinal strength exercise.
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A 60 year female under gone ptca in 2012 k/c/o hypertensive on medication, now having increased serum creatinine & uric acid level suggest treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A 60 year female under gone ptca in 2012 k/c/o hypertensive on medication, now having increased serum creatinine & ur...
for reducing uric acid and creatinine you can take tab. becid 500 mg twice a day. and tab. zyloric 100 mg once a day. after meal.
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