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Dr. Harita Churi

Ayurveda, Mumbai

50 at clinic
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Dr. Harita Churi Ayurveda, Mumbai
50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harita Churi
Dr. Harita Churi is a trusted Ayurveda in Mumbai, Mumbai. She is currently associated with Susnehaj Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Harita Churi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Susnehaj Clinic

# 102/D-2, Susnehaj CHS, RSC-16, Gorai(I), Near S.V. International School, Borivalli, MumbaiMumbai Get Directions
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Despite of taking covance-d 50; metolar-xr 100 mini press 5 and dytor 10 my BP is stuck at 150/70. I'm a crd patient for last 15 years when creatinine was 1.8 now it has gradually risen to 2.3. I want to reduce my BP to at least to 140 or below.

BAMS, MD Ayurveda
Sexologist, Lonavala
Despite of  taking covance-d 50; metolar-xr 100 mini press 5 and dytor 10 my BP is stuck at 150/70. I'm a crd patient...
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This will help with your concern.
2 people found this helpful

I am suffering from tinea infection. And now they have been red spot. I use many ointment tubes. Which removes red spot and I feels easy, but just in 4 or 5 days. I face this problem again. I have been wasted many months and money on many medicine and doctors. Please help me. And suggest me what should I do?

MBBS
General Physician, Cuttack
I am suffering from tinea infection. And now they have been red spot. I use many ointment tubes. Which removes red sp...
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult skin specialist for further advice.
1 person found this helpful
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I am 35 years old female. I have started neck pain in back side and back side shoulder. I want to know what can be the reason and to whom should I contact?

MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old female. I have started neck pain in back side and back side shoulder. I want to know what can be th...
Depending upon the posture and use, these pains may develop. If it doesn't get better with simple measures like local warmth and local gel applications, you should consult an Orthopaedic and then a physiotherapist.
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I have a problem of pimple and my skin is oily and I frequently take medicine so can you help me with this?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have a problem of pimple and my skin is oily and I frequently take medicine so can you help me with this?
●Acne is a skin disease that involves the oil glands at the base of hair follicles. •Acne commonly occurs during puberty. •Acne is not dangerous, but can leave skin scars. •Types of pimples include whiteheads, blackheads, papules, pustules, nobules, cysts. •Approximately three-quarters of 11 to 30 year-olds will get acne at some time. •Acne can affect people of all races and all ages. •Experts believe the primary cause is a rise in androgen levels (hormone). •Treatment for acne may depend on how severe and persistent it is. However'Pimples G' is effective homeopathic medicine and Lotion to be taken 4 to 5 months regularly for good results. Please take a photograph before you use this product. So that you can compare it after 3 to 4 months of usage to see the result. •Acne can be affected by the menstrual cycle, anxiety and stress, hot and humid climates, oil based makeup, greasy hair and pimple squeezing. Revert back after few days of using Pimple G medicines and lotion. Take care.
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Sir, I started dieting before 1 week, now I eat only vegetarian, now I have heavy gas problems. Please tell any remedies for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sir, I started dieting before 1 week, now I eat only vegetarian, now I have heavy gas problems. Please tell any remed...
Vegetarian diet specially raw fruits and vegetables (salads, sprout etc. )can produce gas as they are dry in nature. Better you go to veg. Soup diet with hing /ajwain and if it is raw put some olive oil in it. Basically you need some oily things too which oleate your intestine since all dry high fibre you r having. Castor oil 2 tsf at bed time will help u.
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Diet Tips To Keep Your Bones Healthy

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Diet Tips To Keep Your Bones Healthy

A healthy diet is not only important for that toned waistline, but it also keeps your bones healthy. Two of the most important nutrients needed for healthy bones are Calcium and Vitamin D. Calcium helps in strengthening your bones while Vitamin D facilitates calcium absorption in the body. If the bones are not healthy, it can lead to bone disorders such as osteoporosis and rickets.

If you want to keep your bones fighting strong and healthy, here are some diet tips that you can follow:

  1. Consume Yoghurt: A very good breakfast option, Yoghurt contains 30% of calcium and 20% of Vitamin D as per RDA (Recommended Dietary Allowance), both being vital for healthy bones. It also contains little in terms of calories so that you don’t have to lose sleep over your waistline.

  2. Milk: If you think milk is just for kids, think again. Milk is one of the best sources of protein and calcium; infact it contains 30% of calcium as per RDA. So yes! Drop all inhibitions and drink that glass of warm milk to keep your bones healthy.

  3. Cheese: Another milk-based product, cheese is also rich in protein and calcium. You need to make sure that the cheese you consume is the fat-free version in order to restrict calorie intake.

  4. Sardines: If you are planning on getting a fish sandwich for lunch, then you are on the right track. Sardines are not only rich in Omega-3 Fatty acids, but they also contain calcium and Vitamin D is high amounts.

  5. Eggs: Don’t fear the egg yolk. Not so fast now! Egg yolk contains Vitamin D, an essential nutrient that facilitates calcium absorption in the body. Eggs are also one of the best super-foods as they are a powerhouse of various nutrients.

  6. Spinach: Remember Popeye, the cartoon sailor whose muscular frame was attributed to spinach. Now let’s get down to the facts. Spinach contains calcium, fibre and iron – all very essential for your body. Consuming spinach regularly is one ‘go green’ way to keep your bones healthy. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

5537 people found this helpful

Downward yoga poses which improve blood flow does it help with dark circles and around eye area issues .plz help and suggestions.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Downward yoga poses which improve blood flow does it help with dark circles and around eye area issues .plz help and ...
Yoga practitioners believe that by increasing the blood flow to one’s face can help resolve the problem of dark circles. Hastapadasana,Viparitakarani,Sambhavi mudra,Surya Namaskar wresome of the asana that help to get rid of the same.
1 person found this helpful
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Hi. Doctor kuch tips bataiye jisse jaldi weight kam ho jaye. Kya lena chaiye diet mei. Kuch home remedy bataiye. Kya jada mitha khane se bhi mote ho jate h.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. Doctor kuch tips bataiye jisse jaldi weight kam ho jaye. Kya lena chaiye diet mei. Kuch home remedy bataiye. Kya ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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Hlo sir my father is suffer from the diabetes disease. Soo tell me which fruit is helpful fir us. Tell me that fruit they do not increase the blood sugar level?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hlo sir my father is suffer from the diabetes disease. Soo tell me which fruit is helpful fir us. Tell me that fruit ...
Every fruit contains natural sugaar in themm.the quantity of fruit and the form in which it is consumed affects your blood sugar.for ex Apple is low in sugars but when you have it in juice form ,it raises the sugar at a fast pace. Other fruits like banana,chickoo,mango when consumed have to be exchanged for the roti or rice taken in that particular meal. Remember to include seasonal fruits but within the allowances
1 person found this helpful
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Hi, I am having a serious back pain when I wake up in the morning whats should I do to get relief from it please suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am having a serious back pain when I wake up in the morning whats should I do to get relief from it please sugg...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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