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Dr. Harita Churi

Ayurveda, Mumbai

50 at clinic
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Dr. Harita Churi Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harita Churi
Dr. Harita Churi is a trusted Ayurveda in Mumbai, Mumbai. She is currently associated with Susnehaj Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Harita Churi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Susnehaj Clinic

# 102/D-2, Susnehaj CHS, RSC-16, Gorai(I), Near S.V. International School, Borivalli, MumbaiMumbai Get Directions
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Hello sir/madam; my father has diabetes for the last 10 years and is now 67 years of age and is much thinned than before…Please give some tips to get his normal body weight as I want him a little fatty…. Blood works were done including LFT and KFT, all looked normal except blood sugars sometimes it fluctuates, fasting of 200 and after lunch 240…. Also give the medicine name to get rid of it. Eagerly waiting for your response.

MSc
Dietitian/Nutritionist, Hyderabad
Hello sir/madam; my father has diabetes for the last 10 years and is now 67 years of age and is much thinned than bef...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward.
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What could be reason of chronic fatigue even good exercise, rest and meal and in regular check up every thing was fine only cholesterol level was near to border.

MBBS
General Physician, Mumbai
What could be reason of chronic fatigue even good exercise, rest and meal and in regular check up every thing was fin...
I will suggest you to Get your blood checked for CBC and follow up with reports and I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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On stomach pain my wife prefer dygine always. Losses of over does? Best medicine in stomach pain?

DA
Pain Management Specialist, Bikaner
On stomach pain my wife prefer dygine always. Losses of over does? Best medicine in stomach pain?
If she got relieve from dygine only this might be some indigestion only. Seldome use is ok, but if there is other symptoms or not relieving you can go for some reference and investigation. For indigestion only you can choose some ayurvedic medicine also.
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Hi sir, I am 21 year's old boy. I lose my hair continuously with hair fall problem. So please suggest me any diet to control my hair fall sir.

BHMS
Homeopath, Faridabad
Hi sir, I am 21 year's old boy. I lose my hair continuously with hair fall problem. So please suggest me any diet to ...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I had multiple keloid every month or so one of them infected pus and Blood coming out after removing they healed and on back big acne problem black spot on chest I had 10 or so keloid.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I had multiple keloid every month or so one of them infected pus and Blood coming out after removing they healed and ...
Take Callendul 200one dose for 4 days Ars alb 200one dose for 4 days Arnica 1m once a day for 4 days Sulph 3c 3tims day for 10 days Sil 30 3 times days for 4 days.
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I am a very hard gainer and even going to gym not helped. Please tell me what to do I am really skinny and want some muscles.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am a very hard gainer and even going to gym not helped. Please tell me what to do I am really skinny and want some ...
Eat a heavy breakfast, also consume cow ghee at least 5 spoons in a day, start doing prithvi mudra 20 min everyday to gain 10 to 12 kg in just 4 months. Eat almonds everyday (10 -12). Drink cow milk, sleep at least 7 to 8 hours in a day. Drink lots of water, but never drink water after your meals give a gap of 90 minutes. Start doing surya namaskar every morning, in lunch eat more rice. In salad eat boil potato with kali mirch on it.
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My skin is very oily and tanned and no face wash works on the skin. Which face wash or cream should I use for a fair skin.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My skin is very oily and tanned and no face wash works on the skin. Which face wash or cream should I use for a fair ...
There are many options to lighten skin tone including lasers, bleaching creams, and chemical peels. You should have a consultation with a board certified dermatologist to discuss which option is best for you. You have to consider though that no matter which treatment you decide to do that it will not produce a permanent result and that sun avoidance as well as the use of sunscreen (SPF 30 with zinc oxide) is required.  In order for your skin to look attractive and vibrant you need to make healthy lifestyle choices, and a great place to start is with the foods you eat such as including nuts, berries, tender coconut, cheese, avocado, oats, green vegetables, papayas, mangoes, peaches, pineapple, strawberries, squash; yellow, green and red peppers; tomatoes (raw green tomatoes are poison), can notaloupe, apricots, carrots, sweet potatoes, beets, dark green leafy veggies, seaweed (including brown seaweed called ecklonia cava. Drink plenty of water. Do meditation and yoga daily.
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I have a big problem that I am always unable to sleep during noon times and sometimes during night.

MBBS
General Physician, Cuttack
I have a big problem that I am always unable to sleep during noon times and sometimes during night.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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What is the reason for heavy flow during periods. This is been happening from few months. But 3 months before donated blood so from 3 months the flow during periods is normal. But how can the heavy flow be avoided or controlled? Will any fruit help?

DHMS (Hons.)
Homeopath, Patna
What is the reason for heavy flow during periods. This is been happening from few months. But 3 months before donated...
Hello, take homoeo-medicine @ pulsatilla 30-6 pills, thrice a day but hold it when your period, starts,- continue again on cessation of the flow take care.
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Hello sir I am 14 year old. I have a lot of problems related to my health as extra slim body, weight loss, and some time my body begins to twist and fent too. Please suggest me home remedies.

DHMS (Hons.)
Homeopath, Patna
Hello sir
I am 14 year old. I have a lot of problems related to my health as extra slim body, weight loss, and some t...
Hello, U are under wt by26 kg. * Take butter with toast/ bread in the breakfast. * take, banana with warm milk in the moring. * Your lunch should be rich with ghee. * take, apple, carrots, mango,papaya,soybeen, rajma, pulses, almond,walnut, cheese, milk. * Take, plenty of water to eliminate toxins. * go for meditation for 30 mnts. ** Homoeo-medicine** @ Ashawagandha Q-10 drops,thrice with little water. @ Five phos 6x-4 tabs, thrice a day. @Alfalfa Q-10 drops,thrice a day with little water . Report your progress,fortnightly. Take, care and b healthy.
1 person found this helpful
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I have a very serious acne problem. Since when I started to go to gym it has increased.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a very serious acne problem. Since when I started to go to gym it has increased.
Acne Can't Be Prevented or Cured, But It Can Be Treated Effectively. ... There's no way to prevent acne, there's no cure and today's over-the-counter remedies contain the same basic ingredients as those on drugstore shelves decades ago. And acne won't just go away: Not treating it can actually make things worse.Lemon Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed. You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water.
1 person found this helpful
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How can I over come hair loss basically I have a problem of using different shampoos.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
How can I over come hair loss basically I have a problem of using different shampoos.
You should not change your hair products often.Stick to just one shampoo and conditioner which suits you the best. Apart from that , there are many reasons associated with hairfall such as genetics, stress, hormonal imbalance , poor diet etc.Try to find out the exact cause so that the treatment can be suggested accordingly. Add adequate amount of protein to your diet. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Amla juice will also help to control hair loss. Follow a good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, etc. You can also start with zinc and biotin supplements.
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I'm 26 yr old I hv pimples it's marks tuk many medical treatment bt nthng is working.

BHMS
Homeopath, Faridabad
I'm 26 yr old I hv pimples it's marks tuk many medical treatment bt nthng is working.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Hi there, As I realized my body fat is increasing, I started exercise like 30 mins jogging and running. Then some small exercises like sit ups, crunches, skipping etc. For about a week and truly I don't realized any change in my body, it's still as fatty (belly fat, thigh fat, and chest fat too). So please suggest me any medicines, food and other eatable to reduce fat. Any medicine simply available in Delhi. Because I'm tired of exercises but still not getting any result Thanks!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi there, As I realized my body fat is increasing, I started exercise like 30 mins jogging and running. Then some sma...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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I am krishan. My age is 19 years old. My question is. How to increase height of my brother. Because he is small height to me.

BAMS
Ayurveda, Ambala
I am krishan. My age is 19 years old.
My question is. How to increase height of my brother. Because he is small heigh...
Dear, follow methods by which your brother can gain height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am 59 years lady. I have low back pain which is more at the time of getting up in the morning and subsides after movements. It starts paining even for standing at one place for more than 15 minutes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 59 years lady. I have low back pain which is more at the time of getting up in the morning and subsides after mo...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am having thyroid issues and I am not undergoing any medication. I want to reduce weight. But people used to say that for individuals with such conditions, losing weight is a tough task. Is that true? Is the medication necessary for thyroid? How to loose fat?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am having thyroid issues and I am not undergoing any medication. I want to reduce weight. But people used to say th...
Not at all. It's all in the mind whether you really want to reduce weight the natural way and strive hard for it. Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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I have my body so heat and I have sleeplessness in the night please tell me sir how to get sufficient sleep thank you.

BHMS
Homeopath, Raebareli
I have my body so heat and I have sleeplessness in the night please tell me sir how to get sufficient sleep thank you.
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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doctor I'm suffering from hair fall is there is any natural way to stop this hair fall and gain new hairs?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
doctor I'm suffering from hair fall is there is any natural way to stop this hair fall and gain new hairs?
Yoga and exercise daily is the best way to control hair fall as it is very common now a days in this age group. These are due to hormone changes, stress, lack of sleep, unhealthy diet and due to some diseases like in hypothyroidism and anemia. Regulate your daily activities, stress, sleep, drink lots of water, eat vegetable and fruits. Vit c amla and shikakai application for 2 hour at alternate day is very helpful.
9 people found this helpful
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Hi, I had Gall bladder stone and surgery in 2014. In 2017 stone found in common bile duct and removed by ERCP. now I Have fatty liver.and I Need guidance on diet.

FMAS, MS
General Surgeon, Gandhinagar
Hi, I had Gall bladder stone and surgery in 2014. In 2017 stone found in common bile duct and removed by ERCP. now I ...
Dear, I have evaluated your query thoroughly.* Suggestions for diet of fatty liver - Drink plenty of liquids.- Prefer soft, light,bland, vegan diet till possible.- More of green leafy veg, whole grains, cereals,pulses, legumes, organic fresh fruits, fresh curd are very good.- Avoid oily, spicy,non veg, dairy fat, junk foods etc. Hope this will help you for sure. Regards.
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