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Dr. Harish

Orthopedist, Mumbai

300 at clinic
Dr. Harish Orthopedist, Mumbai
300 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harish
Dr. Harish is a renowned Orthopedist in Sion, Mumbai. You can consult Dr. Harish at Life Care Hospital - Dharavi in Sion, Mumbai. Book an appointment online with Dr. Harish and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Priyarshini Co-operative Housing Society, B-Wing,Dharavi,Landmark:Sion Bandra Link Road, MumbaiMumbai Get Directions
300 at clinic
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The area around shin pains alot. I feel soft and fleshy area near the bone. I am 40 years female. Left ankle pains alot.

DNB, MBBS
Orthopedist
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You may be having low vitamin d or varicose veins. Get your vitamin d levels (blood test) and venous doppler both lower limbs and get back with reports.

I am 20 year old female and I have neck pain from past 2 months and need your suggestions.

MBBS, MBA (Healthcare)
General Physician
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Avoid high pillow, Do neck muscle exercises. apply volini gel on neck if you are comfortable with volini gel.

I am 23 year old and I have back bone pain.What can i do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 23 year old and I have back bone pain.What can i do?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist best wishes.

Sir. Thanks for giving me advise of onion juice apply on the scalp. 100% good result I was applied only 2 days but I get best result of hair fall problem. My age is 22 year old im getting neck pain I dnt why it happen sir I want to know about it and my face and body colour is dark I want to become fair. Give me some advise of home remedy to get fair.

PDDM, MHA, MBBS
General Physician
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Sir. Thanks for giving me advise of onion juice apply on the scalp. 100% good result I was applied only 2 days but I ...
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.

My knee is very pain. So what I will do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

For a long time I am feeling pain at my knee. When I weak up early morning, I do not stand for few minutes. And I feel weak. I do not understand what happening. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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For a long time I am feeling pain at my knee. When I weak up early morning, I do not stand for few minutes. And I fee...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.

Dear sir I am suffering from high levels of uric acid as a result often have gout pains in my feet. Please suggest what kind of medicine and diet should I follow?

MBBS
General Physician
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take tab febutaz 1tab od for 15 days, avoid protein diet, milk and its product, paneer, cheese, non veg etc.drink 3-4 liter of water daily, morning walk for 1 hr daily, it will help you. Thanks

I am 21 years old male I have back ache problem . I have used so many medicines and pain relief but there was no effect on my back. It pains when I bend down or do any work . Suggest me what should I do now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 21 years old male I have back ache problem . I have used so many medicines and pain relief but there was no effe...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.

Hello Doctor! My age is 32 . I was detected with spondylitis spondylitis in June 2016. I did a CT Scan of Cervical Spine . The report says 1) No Focal area of altered attenuation in the supra or infratentorial parenchyma 2) Ventricles .cisterns and sulci are unremarkable 3) No middle shift is seen 4) Visualized skull base appear normal 5) Screening through cervical spine - Diffuse posterior bulge of C3-4 to C6-7 discs indenting anterior subarachnoid space. Conclusion No significant parenchyma abnormality is seen. Multislice plain CT Brain Screening of Cervical Spine was performed on MDCT scanner. I also have BP problem and fatty liver grade 1 .From past 10 days I am having pain in my back neck which is passing to front shoulder and left side chest also and I am getting pain in my left side head also . I took some painkillers nothing worked What is the exact problem with me .I did some massage and hot water fermentation for 4 days I felt better only for some time but pain is still there My Orthopedic Dr. asked me to take tablet flexura d for 10 days .I took for 2 days but no benefit . The moment I take more medicines I feel discomfort in my right side below chest area where liver is present . Antacid tablets alos do not suit me. Is my problem curable or will I have this pain life long . I did my liver test that’s normal my chest x-ray is also normal. should I do upper chest sonography to figure out why is there a pain is there some nerve problem or other issue. should I also go for Spine MRI as I am really fed up of the pain .I hope I do not have any Heart problem .Pls Help me .Please reply asap.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello Doctor! My age is 32 . I was detected with spondylitis spondylitis in June 2016. I did a CT Scan of Cervical Sp...
physiotherapy treatment and isometric exercise of neck and stretching exercise of neck and shoulder. avoid toward bending and lifting heavyweight. posture correction must. it will help u avoid medicine

I am 22 yrs old I am suffering from pain in my right leg from about two weeks what should I do.

MBBS, MS - Orthopaedics
Orthopedist
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I am 22 yrs old I am suffering from pain in my right leg from about two weeks what should I do.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

My name is Harish my age is 20 years. Few days back I have back pain it is very much pain sir please solve my problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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My name is Harish my age is 20 years. Few days back I have back pain it is very much pain sir please solve my problem.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.

I am suffering from depression I haven't achieved anything in my life till date and alot of responsibilities are on my shoulder I need help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from depression I haven't achieved anything in my life till date and alot of responsibilities are on m...
Be positive think positive and live positive .many times it happens under pressure so take easily n change the mood BC 'oz till u achieve that you r responsible person .best of luck

I have desk job and iam suffering from acidity and gas problem and also paining spinal code so kindly guide me.

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I have desk job and iam suffering from acidity and gas problem and also paining spinal code so kindly guide me.
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.

I have swelling on my right hand from 2 days. What should I do?

BPTh/BPT
Physiotherapist
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I have swelling on my right hand from 2 days. What should I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.

My dad was aged about 48 years he was alcoholic, and had both sugar and blood pressure, my doubt was due intake of alcohol my dad liver was damaging, I had found some symptoms like swelling in legs and hands and some places in body, he was uninterested to come hospital, is there any solution or tests weather the liver condition was good or bad any treatment for that?

MBBS
General Physician
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My dad was aged about 48 years he was alcoholic, and had both sugar and blood pressure, my doubt was due intake of al...
Get his blood checked for cbc sgpt sgot creatine and electrolyte levels and usg abdomen and revert back with reports and till than ask him to take tablet folvite once a day

I am 25 year old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 25 year old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.

I am having back pain from 20-30 days. And there was attack on my back. Now what can I do?

BHMS
Homeopath
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I am having back pain from 20-30 days. And there was attack on my back. Now what can I do?
Hello Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

I am 16 years girl. I'm having severe stomach ache during my menstrual cycle. It even pains a lot at the back. I tried number of tablets. But not able to come over it.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 16 years girl. I'm having severe stomach ache during my menstrual cycle. It even pains a lot at the back. I trie...
hello, you probably need a pelvic scan to evaluate the cause of such severe pain.. kindly consulta gynaec for the same..! .

I am able to walk 10 minutes only. After that I get pain in my left knee. Waiting for two second I continue my walking. May i know the reason ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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You are probably having early arthritis of the knee. Use hot bag, pain relieving gels. Avoid activities like jumping or jogging. Glucosamine supplements help to keep you knee better. You can ask an orthopedic surgeon to prescribe it for you. Get the help of a good physiotherapist. You can send me a photo of your xray for review. A little care will help to keep your knees healthy for a long time.

Am having pain on my right shoulder. Which medicine or ointment I shall take.?

M.ch. Orthopaedics, M. S. Orthopedics, MBBS
Orthopedist
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Pain in shoulder can be due to many reasons. ranging from simple inflammation to full tear of rotator cuff. kindly don't take it lightly and see a shoulder specialist.
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