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Dr. H.P. Mishra

Ayurveda, Mumbai

Dr. H.P. Mishra Ayurveda, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. H.P. Mishra
Dr. H.P. Mishra is a trusted Ayurveda in Vikhroli, Mumbai. He is currently practising at Hari Om Clinic in Vikhroli, Mumbai. Save your time and book an appointment online with Dr. H.P. Mishra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Bihar Council of Medical Registration

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Sanjay Nagar, Powai Road,Vikhroli. Landmark:Near Park Site, MumbaiMumbai Get Directions
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I am 23 yrs of student I regularly put on weight I do not eat much of junk food n I will maintain my diet but my weight puts up reg ? What should I do ?

BHMS, DEMS
Homeopath
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I am 23 yrs of student I regularly put on weight I do not eat much of junk food n I will maintain my diet but my weig...
Daily exercise 30 min avoid carbs eat protein diet eat salad constitutional homeopathic medicine will give you best result do thyroid function test.
1 person found this helpful

I'm 27 years old male and my height is 172 cms but my weight is 100 kgs as per my bmi I suppose to be 70 kgs only. What diet should I follow? May I have a list of Do's.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 27 years old male and my height is 172 cms but my weight is 100 kgs as per my bmi I suppose to be 70 kgs only. Wh...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.

Putting weight very fast suddenly. Miscarriage before 2 months. Feeling tired very soon. What is the cure and precautions?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Putting weight very fast suddenly. Miscarriage before 2 months. Feeling tired very soon. What is the cure and precaut...
Hello your weight is definitely on higher side. You may be having hormonal imbalance. Get your investigations and sonogram done to rule out. It is a lifestyle disease resulting in weight gain and menstrual problems. Modify your lifestyle, drink lots of water and avoid junk food and fats.
3 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician
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WILL MORE SEX GIVE HAPPINESS?

Despite what many may think, getting a little more active between the sheets isn't a path to more happiness, a new study suggests.

The study from Carnegie Mellon University in Pittsburgh included 128 married, heterosexual couples, aged 35 to 65. All were randomly assigned to either double the amount of sex they had each week or to have their usual amount of sex.

Researchers then tracked the couples' happiness over three months using online questionnaires.

According to the researchers, people who had more sex were not happier than those who had their usual amount of sex. Instead, the study found, the couples who had more sex actually had a small decrease in happiness.

Delving deeper, the team found that one reason why simply having more sex did not make couples happier was because it seemed tied to a drop in their desire for, and enjoyment of, sex.

It wasn't that having more sex led to lower desire and enjoyment of sex, however. Rather, it was because they were asked to do it -- rather than initiating sex on their own, the study authors said.
4 people found this helpful

I am 38 years old male person and have a 18 mm stone in my left kidney. It does not pain regularly but in winter days it's painful. So suggest me what should I do.

BHMS
Homeopath
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I am 38 years old male person and have a 18 mm stone in my left kidney. It does not pain regularly but in winter days...
Hello, The size of the stone is quite big to remove with the help of medicines.So you should consult your doctor for the surgery. For the mean time you can start Cantharis 30, 5 drops twice daily. Berberis Vulgaris Q, 15 drops with water twice daily and drink plenty of water . Take care.

Hi, I am not getting proper motion in the morning. Please let me know the suggestion for clear motion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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High roughage diet with leafy greens aplenty and habit of drinking warm water 2 glass in the morning and at night. Before lunch take bhaskar lawan and hingwastak with ghee and night trifla powder with warm water 2 glasses before dinner. Report after a week. If satisfied, contact further for proper ayurveda prescription for a month and enjoy for an year.

Lymphogranuloma Venereum - What Causes it?

D.E.H.M
Sexologist
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Lymphogranuloma venereum (LGV) is a STD caused by the three different types of the “Chlamydia trachomatis” bacterium. LGV is generally a disease of the lymphatic system. It is characterized by small, asymptomatic skin lesions along the pelvis or groin region. It has been noticed that men are more prone to this than women.

What are the symptoms of lymphogranuloma venereum?
The symptoms may start within a few days or months after coming in contact with the bacteria. Some of the common symptoms are:
1. Pain during bowel movement
2. The growth of small painless sores in the genital area
3. Your skin might swell and turn red.
4. There can be drainage from the lymph nodes in the groin.
5. Blood and puss may pass from the rectum as well

What are the possible complications related to lymphogranuloma venereum?
1) The patient may have brain inflammation although this is very rare
2) The patient may suffer from infection in joints, eyes, heart, and liver
3) The rectum may get narrower and scary
4) There may be long-term swelling and inflammation of the genitals

How can you diagnose lymphogranuloma venereum?
1. Generally, doctors suspect lymphogranuloma venereum when the patient is suffering from genital ulcers, swollen lymph nodes and proctitis (inflammation of the rectum and anus).
2. Rectal specimens, genital lesions, and lymph node specimens are taken to test for Chlamydia trachomatis. This is detected by culture, nucleic acid detection, and direct immunofluorescence tests.
What are the treatments available for lymphogranuloma venereum?

People with LGV must be treated with antibiotics and drainage of the bulbous growths may also be necessary for symptomatic relief. Generally, two antibiotics are used to treat such patients:
1. Doxycycline, may be used to treat patients who are not pregnant.
2. Erythromycin is used in other cases and especially for women who are pregnant.

HIV positive patients and HIV-negative patients are treated in the same way. However, HIV patients may have to continue the treatment for a longer period of time due to the compromised immune system. The patients have to abstain from sexual activity till the completion of the antibiotic dose. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Lymphogranuloma Venereum - What Causes it?
3352 people found this helpful

I am a 27 yr old female & after getting the son I have backache for last 3-4 months every morning when I woke up. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
3 people found this helpful

I am 31 year old. My 2nd delivery was cesarean. I have reduced my weight, but my belly is still fat. Please suggest a good belly exercise to flatten my belly.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I am 31 year old. My 2nd delivery was cesarean. I have reduced my weight, but my belly is still fat. Please suggest a...
If you want a slimmer stomach, cutting calories and exercising are must-dos. But new research also shows some foods may have waist-shrinking (and consequent health-boosting) properties. Here are 5 tummy tamers to add to your diet. Green tea with cinnamon wheat bran wheat grass canola oil flaxseeds. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.
6 people found this helpful

My age is 24. Most of my hair are grey. I am so much depressed at this level please give me solution to this.

BHMS
Homeopath
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Dear premature greying of hair is common complaint in youngster now a days. Life style, food, diet error, familly history etc are responsible for it. Start taking following homoeopathic medicines lycopodium 200c 2ml in cup of water once a week arnica hair oil local application calc phos 6x 4 tablets three times a day. Follow up with me after 15 days. Regards Dr Rajesh Suthar
1 person found this helpful

Increasing person's immunity will enhance asthma or will cure asthma, pls explain.

DNB(Respiratory Diseases), MBBS
Pulmonologist
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Increasing person's immunity will enhance asthma or will cure asthma, pls explain.
Its very complicated mechanism actually and improving immunity can have benefit, if thought simply because at least the infections like viral or bacterial respiratory infections that flare up symptoms of asthma can reduce with a good immunity, but still there are multiple factors that can trigger asthma attack, so this phenomenon is not universal.
2 people found this helpful

Health Quote of the Week

BHMS
Homeopath
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Alfala helps lower bad cholesterol and blood sugar levels.

Health Quote of the Week
2 people found this helpful

Hello I want to ask for relief from arthrites and knee pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful

I have fertility problem that's why I can't conceive my pregnancy, what is the solution of my problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Solution is simple. We need to test both husband and wife and diagnose the cause of this problem. Then we need to give drugs for that cause.
1 person found this helpful

CURE INFERTILITY WITH THE HELP OF AYURVEDA

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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When a couple is not able to conceive after a year of regular sex on their fertile days (without contraceptives), they are said to be infertile for some reason. Infertility can be cured although some of the problems are difficult to treat especially when the mother is over the age of 35 years. Stressed modern life and an increased use of chemicals and pesticides in our food is a huge cause of infertility in both men and women.

There are several herbal treatments available to help infertile couples and one such treatment is known as Ayurveda.

Ayurveda highlights the importance of a healthy body of the woman even before conception. Dried asparagus is used in the preparation of Ayurveda and it contains proteins, carbohydrates, natural steroids, and polysaccaroids. Infertile couples can use its tonic that revitalizes their reproductive system. This herb has proven extremely useful in the treatment of male side fertility problems i.e. premature ejaculation, impotence, lower sperm count, or less motile sperms. Visiting a reputable infertility clinic (link to sablok clinic goes here) will help you a lot.

Ayurveda is highly effective for female fertility problems and its regular use prepares a woman’s body for conception. Reproductive strength of the couple actually depends on the fitness of reproductive tissues in both man and woman. The woman releases her ovum as a result of her menstrual cycle while a man releases his semen (containing sperms) when his reproductive system receives stimulation from the environment. The reproductive cycle needs energy that the body gets from the digestion of food intake. As a result, when a person eats healthy food, he is likely to acquire a stronger body and powerful reproductive sperms, hence resulting in the production of healthy babies.

Ayurveda fertility treatment assumes the fertility to be the result of the transformation of sperm and egg and if there is any hindrance in the way, the process doesn’t occur. This process will not initiate unless it is rejuvenated by ensuring the health and strength of both egg and sperm. Ayurveda experts suggest that there are certain foods that strengthen the reproductive system better than others. These foods include milk, pomegranate, almonds, pumpkin, honey, and sesame seeds. Ayurveda also suggests a detoxification program that involves simple eating and a regular oil massage. The treatment emphasizes eating khichdi on daily basis as it considers it to be the best healing food. Besides khichdi, the patient should take spice tea to clear toxins in his or her body. Daily massage of sesame oil also helps in conception as it dilates the skin of the patient.

Ayurveda treatment specialists also recommend that the environment and preparation of making love and having sex is also important. It is necessary to set a background that contains an aromatic and romantic ambiance over a soothing and relaxing couch or bed. This union is very important in that two forces are going to merge together to produce a new life. Peace of mind is necessary to achieve success in the process. For more details you can contact us at our helpline number.
12 people found this helpful

I have a lower back pain from last 2 yrs, I took mri scanning Dr. Suggested to operation. I am 21 years old, does it ryt .

DHMS (Hons.)
Homeopath
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I have a lower back pain from last 2 yrs, I took mri scanning Dr. Suggested to operation. I am 21 years old, does it ...
Hi, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
4 people found this helpful

How to remove chickenpox black dots on face. what to do?

BHMS
Homeopath
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How to remove chickenpox black dots on face. what to do?
Hello, you can take homeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert.
16 people found this helpful

I have cough problem regularly and fever mujhe gale me khich khich rahti hai hamesha.

BAMS
Ayurveda
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You can apply this home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.

Having blood allergy when he eat sour thing it get raises and get red spots all over the body.

MD, MBBS
Dermatologist
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Having blood allergy when he eat sour thing it get raises and get red spots all over the body.
Use levocetrizine tablets along with the following medicine. Please send photos for accurate diagnosis and treatment.

I have continuous lower leg pain from 3-4 years may be more (b/w knee to ankle), feel weak leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have continuous lower leg pain from 3-4 years may be more (b/w knee to ankle), feel weak leg.
Do learn stretching and Strengthening and postural exercises from Neuro Physiotherapist Best Wishes.
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