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Dr. H.O. Tiwari

Ayurveda, Mumbai

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Dr. H.O. Tiwari Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. H.O. Tiwari
Dr. H.O. Tiwari is a trusted Ayurveda in Wadala, Mumbai. He is currently practising at Dr.Tiwari Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. H.O. Tiwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Antop Hill Association

Location

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Dr.Tiwari Clinic

c/18 ,Motilala Nehru Nagar, Antop Hill, Wadala. Landmark: CGS Colony, MumbaiMumbai Get Directions
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BACK PAIN

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
BACK PAIN
Anyone can have back pain, but some things that increase your risk are:

Getting older. Back pain is more common the older you get. You may first have back pain when you are 30 to 40 years old.
Poor physical fitness. Back pain is more common in people who are not fit.
Being overweight. A diet high in calories and fat can make you gain weight. Too much weight can stress the back and cause pain.

Hi, I want to sleep only five hour whole life with five hour sleep will I get any health issue cause of that.Please suggest.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Hi, I want to sleep only five hour whole life with five hour sleep will I get any health issue cause of that.Please s...
Sleep is as important to your health as a healthy diet and regular physical activity. Whatever your reason for sleep loss, insomnia can affect you both mentally and physically. A normal 7-8 hours of sleep is must for an individual (adult) Complications of less sleep may include: 1. Lower performance on the work 2. Slowed reaction time while driving and a higher risk of accidents 3. Mental health disorders, such as depression, an anxiety disorder or substance abuse 4. Increased risk and severity of long-term diseases or conditions, such as high blood pressure and heart disease for more queries contact us.
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Dear sir, My name is noor l suffering from knee problem hw can I get treatment please can you help me.

BPTh/BPT
Physiotherapist, Kota
Dear sir,
My name is noor l suffering from knee problem hw can I get treatment please can you help me.
HI Dear, Knees bear most of our body weight, unfortunately, they are one of the most ignored body parts. The knee joints are the first to bear the brunt of your increasing weight and also the first joints to start giving up on you, giving rise to ailments like knee pain and inflammation of the joint, which when left untreated, can ruin your knees forever. Here are a few exercises you can do to strengthen your knees and avoid knee problems in future. 1. Leg extensions-Leg extensions are done with the help of a leg extension machine. Begin with using light weights and slowly increase the weights. Sit on the machine with your knees bent at a ninety-degree angle and feet under the pads (of the exercise machine) pointing towards the front. Make sure your knees are in a straight line with the toes and don’t cross the toe line. If knees are over the toe, you may hurt your knees. Sit straight with your spine erect and hold the side bars. Now slowly extend your legs as much as you can. Do not jerk your knee. Slowly lower the leg and come back to the original position. To intensify the workout, you can lift the weights by extending one leg at a time and hold the position for ten seconds and then lower the weight. 2. Standing Leg extensions–The best part about standing leg extensions is you don’t need a machine for this exercise. All you need is a resistance band and a hook to anchor it. Begin with anchoring the resistance band to a wall or a strong support that won’t budge. Attach the band to your ankle and stand away from the support so that the band doesn’t sag but is stretched. Stand with both your feet at the same distance from the support. Hold on to a chair for support if needed. Take your right leg behind to a point where the band just begins to stretch and slowly extend it. Make sure your leg is steady and toes point forward. You can hold the extended position for ten seconds to increase the tension. 3. Static Squat– Squats not only strengthen your knees but also work out your quadriceps. To do a static squat, you can take the support of a wall or any other fixed object. Hold the support with your hands fully extended in front of you and elbows straight. Now, slowly lower yourself as if your are sitting on a chair. Go down only till your knees are bent at a right angle, and do not go beyond that. Your back should be straight and not rounded, and the knees shouldn’t cross the toe line.
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Super Fact of the Day: Phonophobia, fear of loud sounds is not a hearing disorder.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Super Fact of the Day: Phonophobia,  fear of loud sounds is not a hearing disorder.
Phonophobia, sonophobia or ligyrophobia are the technical terms for the fear of loud sounds. It is an
extremely rare phobia, and can sometimes also refer to fear one’s own voice or voices in general. This
type of phobia is usually a symptom of hyperacusis; health condition in which an individual becomes
highly sensitive to sound frequencies. It is an anxiety disorder.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
213 people found this helpful

I suffer from cellulitus my leg swells and I catch fever once a year and lasts for more than 2 weeks this is happening for the last 10 years what do I do.

MBBS
General Physician, Cuttack
I suffer from cellulitus my leg swells and I catch fever once a year and lasts for more than 2 weeks this is happenin...
It could be due to lymphangitis. Take paracetamol for pain.Get your blood examined.You need antibiotic after consulting doctor with blood report
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My father had gone with bypass surgery last week I want to know how should we treat him physically and mentally. Please give him the diet chart. He is getting cough and he is not getting sleep please suggest some remedies for his speedy recovery Thank you.

MBBS
General Physician, Mumbai
My father had gone with bypass surgery last week I want to know how should we treat him physically and mentally. Plea...
Medication needs to be given only after clinical examination and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and diet also needs to be confirmed by your treating doctor atleast for two weeks
1 person found this helpful
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I am looking for a good therapist in Gurgaon for my son. He is seeking help on anger management issues.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand. Anger and aggression are emotions. These emotions always arise because of irritation, disappointment or events which were negative and not expected. But you should understand, these are common. You cannot change situations or circumstances. But we can always alter our perception and behavior about what is happening. This the core of anger management. I suggest online anger management training. Take care.
1 person found this helpful
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Im a smoker and I have acne as well as hair loss issues. Is smoking a cause for it?

BHMS
Homeopath, Purulia
Im a smoker and I have acne as well as hair loss issues. Is smoking a cause for it?
Use Jaborandi+arnica+amloki Q 15 drops mix with your hair oil and use it for a month then report also do not comb your hair when its wet, jus dry it as much possible early after bath.
1 person found this helpful
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I have pain in mouth and teeth, my mouth some time is automatically bleeding. What should do I?

BDS
Dentist, Saharanpur
I have pain in mouth and teeth, my mouth some time is automatically bleeding. What should do I?
Get scaling done and brush your teeth twice a day and use dental floss and mouthwash and do warm saline rinses 3-4 times a day and scrap your tongue twice day and tell me the status after 5 days.
3 people found this helpful
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Hi, My age 19 mam My height 5 fit hai mai apni height or badhana chahta hu please ap mujhe koi ache si medicine btaiye jisse meri height badh sake please mam help me.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Hi, My age 19 mam My height 5 fit hai mai apni height or badhana chahta hu please ap mujhe koi ache si medicine btaiy...
Dear Lybrate user I do not recommend u for taking medicine for increase of height at this age. You shoulf wait upto the age of 22 atleast. bcz your height will increase automatically.
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