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Dr. H.N.Vora

Homeopath, Mumbai

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Dr. H.N.Vora Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. H.N.Vora is one of the best Homeopaths in Wadala, Mumbai. You can consult Dr. H.N.Vora at Dr. Vora Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. H.N.Vora on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Vora Clinic

#32,Karim Wadi, Kobra Mitha Nagar, Wadala. Landmark: B.Durgah Road, MumbaiMumbai Get Directions
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I am 25 year old male suffering from severe anxiety since last four month. please sir, I want know natural way to control anxiety.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 25 year old male suffering from severe anxiety since last four month. please sir, I want know natural way to con...
Hi Mr. Lybrate-user, if you have severe anxiety you may need to take medication and complete the full course leaving it in between will only relapse it. Anxiety is a natural human emotion that is associated with being scared or nervous. One may feel anxious as a result of a stressful work environment, or before making an important decision or taking a test. An anxiety disorder, however, is a case in which an individual may feel anxious even when there is no apparent reason to be, and is often associated with depression. Anxiety disorders can interfere with a person's ability to lead a normal life. There are many medications that can be prescribed for anxiety (most notably benzodiazepines). However, these medications are known for their addictive qualities and adverse side effects, and consequently many people prefer natural solutions. Whether it is short term bout of anxiety or a perpetually burdening anxiety disorder that you are experiencing, this article will give you the guidance you need to avoid symptoms of anxiety, and deal with them when they occur, using natural methods. Watch your diet. Conditions such as anxiety, depression, insomnia, etc. Are very dependent on your lifestyle, with diet being one of the most important aspects of it. What you eat and drink plays a big role in how your body feels, how much energy you have, and how capable your mind will be to deal with stress. Make sure that you are eating enough, that your diet is healthy and balanced, and that you are limiting your intake of intoxicants, stimulants, and depressants, to ensure a more balanced mood. Here are some tips: have a good breakfast everyday. It is important to take the time to eat a substantial breakfast with a significant amount of protein. A protein packed breakfast will give you more energy to start your day, will keep your blood sugar balanced, and will better prepare you to deal with stress. Eat complex carbohydrates. Carbohydrates have been shown to increase the amount of serotonin in your brain, which has a calming effect and improves your mood. Foods that are dense in in complex carbohydrates include whole wheat bread, oatmeal, quinoa, and whole grain cereals. Limit or avoid alcohol. Alcohol might make you feel better in the short term, but once its calming effects wear off, it can make you tired and irritable. Alcohol can also interfere with sleep. Limit your caffeine intake. Caffeine can exacerbate feelings of tension and nervousness. Over consumption, especially, can stress you out, and interfere with sleep. Try using dietary supplements. As part of having a balanced diet, it is essential to get all the vitamins and minerals you need. Certain supplements in particular, have been proven to help the nervous system function properly and control neurotransmitter production. Like vitamin d, magnesium and omega 3 exercise: exercise is a great way to get rid of tension in a positive way, and can help you get your mind off of things that may be stressing you out. When you exercise, your body produces endorphins, which act as natural painkillers. Endorphins also contribute to a happier and more relaxed mood. Exercise reduces the production of the stress hormones adrenaline and cortisol. Physical activity also increases body temperature, which reduces muscle tension and creates a calming effect. Breathe. A big part of coping with anxiety involves learning how to stay calm in uncomfortable situations. Controlling your breathing is an effective tool you can use to calm yourself down when you start to feel a fit of anxiety taking you over. If you start feeling overwhelmed, nervous, or short of breath in an uncomfortable situation, inhale slowly and keep the air in your lungs for four seconds. Then exhale slowly until all the air is completely gone from your lungs and wait 2 seconds before taking another breath. Repeat the process rhythmically, focusing on the duration of each step of your breathing pattern. Deep breathing has been proven to have a soothing effect on the body. It can lower your blood pressure and heart rate, giving your body an opportunity to relax and fend off the anxiety attack. Consult a psychologist for effective management of symptoms. All the best.
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BDS
Dentist,
Small issues like changing toothbrush every three to four months.Proper brushing technique and many other small advices you can get by visiting your dentist regularly.Will help you to maintain your oral health in good condition.
3 people found this helpful

MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
Sun glasses are not necessary in all cases but certain professions & special needs have exception. Consult your eye specialist for expert advice.
2 people found this helpful

Hi Lybrate doctors I want to ask you from last month I was faced so many hair falls can you please suggest me how I can stop my hair fall.

BHMS
Homeopath, Sindhudurg
Hi Lybrate doctors I want to ask you from last month I was faced so many hair falls can you please suggest me how I c...
Hi..Homeopathy is a form of medicine that mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. Most effective homeopathic remedies for hair loss are fluoric acid, Nat m , Wiesbaden, lyco , vinca, phos , sil etc...it aids natural hair growth and prevents hair loss.
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Sir, I am having wrinkles on my arms. It started since last week. What should I do. Waiting for your reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I am having wrinkles on my arms. It started since last week. What should I do. Waiting for your reply.
Wrinkles on arms at age 18 is just to nutritional deficiencies and solution depends on following factors 1.Drink 6-8 glass water daily 2.Drink 2 glass milk daily 3.Give more emphasis top juicy seasonal citrus fruits like Oranges and Mausammi etc. 4.Have a proper 8 hour sleep 5.Be stressfree
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My penis is not getting completely erect and the size of my penis worries me. Please tell me medication.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis is not getting completely erect and the size of my penis worries me. Please tell me medication.
Dear Lybrate user. I can understand. Size of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. I suggest online sex education and counseling. Take care.
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Hello sir, I fell so tired from last 2-3 days or had cough, cold and headache. What should i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, I fell so tired from last 2-3 days or had cough, cold and headache. What should i do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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My skin is oily. My age is 36. I want to know which cream should I use according to my age and skin. Since 2 yes I am not using creams regularly. Pls suggest me correct cream to use it daily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is oily. My age is 36. I want to know which cream should I use according to my age and skin. Since 2 yes I am...
Homoeopathic cream silk nd stay face moisturising cream (sbl) silk nd stay body moisturising cream (sbl)
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I want to align my teeth as the front teeth is missing due accident in childhood but now their is space and teeth are not aligned.

MDS, BDS
Dentist, Chennai
I want to align my teeth as the front teeth is missing due accident in childhood but now their is space and teeth are...
Hello sir, can go for orthodontic treatment, by aligning the other teeth and retaining the space of that particular missing teeth, later can go for replacement of the particular missing teeth with dental implant. For details consult.
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My eyes are very dull and I cannot see any small things I want to rise my eyes sharpness please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are very dull and I cannot see any small things I want to rise my eyes sharpness please help me.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number may increase now a little bit whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I have a pain in my shoulders. Sometime my neck is not moving and chakar b aate h.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I have a pain in my shoulders. Sometime my neck is not moving and chakar b aate h.
As your age is not mentioned, you neck and shoulder pain can be due to Mechanical neck pain or due to Spondylosis which happens usually after 35 years. Chakkar Jo aate hain Woh unke wajah se bhi hosakta hai ya fir less water intake ki wajah se bhi hosakta hai, low sugar (Hypoglycemia) k wajah se bhi, Low haemoglobin k wajah se bhi chakkar aasakta hai. Ear mein kuch Problem hote Jaise BPPV (Benign Paroxysmal Positional Vertigo) Jo ki Exercise se bilkul theek hojaata hain. Sodium Potassium fall karne se bhi chakkar aate hai aur pain hota hai. Drink plenty of water in a day on an average of 3.5-4 litres. Aapke Problem k kaafi wajah hosakte hain Jo simple hi hote hai aksar patients mein Jo ki Healthy life style and Healthy Diet and Therapeutic Exercise se bilkul theek hojaate hain. Get consulted by a good Orthopedic Physiotherapist for determining the best way to get the diagnosis and treatment. Thanks.
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I am 43 years old. I am suffering from piles problem please what are the food habit's I have to follow?

BHMS
Homeopath, Rajkot
Hello, you are suffering from thyroid problem. So probably piles is due to constipation. You have to take food which help you to reduce constipation. Take high fiber diet. Avoid bread, and bakery food. Take green vegetable. Raw salad is best. Drinks plenty of liquids. Thyroid problem is curable with proper homeopathic treatment. There is no need to take medicine for life time. With help of homeopathy you can reduce allopathic medication gradually and finally you can get rid of thyroid problem.
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I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it symptom of heart disease?

MD - Ayurveda
Ayurveda, Nagpur
I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it ...
Generally chest pain at this age with disturb digestive system, such as acidity and gases problem may mimic heart disease. So take proper treatment, consult physician.
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Lots uf pimple nd marks previously applying faceclin now benzoyl peroxide nd d acne face wash.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Lots uf pimple nd marks previously applying faceclin now benzoyl peroxide nd d acne face wash.
It will not help in anyway. Better take internal homoeopathic treatment for permanent cure of pimples. You can consult me through Lybrate. Till then try taking Berberis Aquifolium Q 10 drops tds.
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In sex time penis entered into the my vagina, So painful, very painful, penis size is 20 cms and very large and it is bended in middle in sex very speed in sex time it is out to the vagina in every time please help to get penis straight and not bended techniques sex duration time is very small time and not happy with the sex please inform me for a msg my husband's age is 30 and weight is 80 kgs.

BAMS, MD Ayurveda
Sexologist, Lonavala
In sex time penis entered into the my vagina,
So painful, very painful, penis size is 20 cms and very large and it is...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
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I am 21 year old male. How can I reduce my eye power? I am myopic, are there any eye exercises/ medicines?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 21 year old male. How can I reduce my eye power? I am myopic, are there any eye exercises/ medicines?
unfortunately there are no natural medications or exercises to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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Hello doctor, does binaural beats will help to overcome depression? I want to focus on work an be alert.

MBBS, DPM
Psychiatrist, Bangalore
Hello doctor, does binaural beats will help to overcome depression? I want to focus on work an be alert.
Dear Abhishek, By itself binaural beats may not help fully. But along with Venlift 150 mg, it may help to further becoming alert. However no harm in trying it. You can try other treatment like rTMS and cognitive enhancement therapy.
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I'm 27 year old mother if a nine month old baby girl from Bangalore. Baby has four teeth up and two teeth down, she almost bites me 3 of 5 times when breast feeding, it pains a lot and burns next time when fed. I'm afraid whether she will bite or feed, I tried in quiet room, properly latched her, but same us repeated. Please help me to solve this issue, when I reacted for it, she made a nursing strike for one day, which was more painful than that, please help me.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
Please try offering semi-solid food. Breast milk alone is unable to meet baby's requirement as the baby grows. Not offering breast if your baby bites will be a negative reinforcement and she will stop biting you while feeding.
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My son 8 years old had earlier been diagnosed with Phimosis. Our paediatrician advised a cream to applied with which his skin started to retract (fucidin) and it seemed to have worked fine. However, his penis skin got stuck again after sometime which we corrected after applying the cream for sometime again. Now he has been advised to retract his skin regularly however in 1-2 instances his skin developed a cut which was painful to him while urinating. Is there some permanent solution to this problem. We don't want to go for a surgery as one of the leading hospital Doctor advised. Pl advise what is the best solution to this problem. Also to let you know, we came to know of this problem initially because he was facing issues during urinating. He was complaining of frequent urination with only few droplets. Though the problem was largely sorted out after his skin retraction, however he did complain once or twice on urinating issue but not recently.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Once phimosis problem is resolved, it hardly requires any surgery. He is 8 years old. He can understand very well, how to retract foreskin and to keep it in same position for some time. Make retraction regular practice as much time as can be done in a day even before urination after applying cream. Crack in fore skin shall be resolved as soon as fore skin becomes soft. Retract fore skin before urination to avoid urine to touch cracked part. Keep the part clean.
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