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Dr. H.B. Gautam

Ayurveda, Mumbai

Dr. H.B. Gautam Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. H.B. Gautam
Dr. H.B. Gautam is a trusted Ayurveda in Mumbai, Mumbai. You can meet Dr. H.B. Gautam personally at Amar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. H.B. Gautam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How can I get rid of hair fall and it is getting thin day by day . Could you help me in this regard.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
How can I get rid of hair fall and it is getting thin day by day . Could you help me in this regard.
Thanks for the question. Hair fall can arise due to a number of reasons which may or not be related to your system. Hard water or poor quality of water in a locality may be a reason. Health wise, anaemia or thyroid disorders may lead to hair fall. Male type of baldness can also occur, where one will have frontal loss of hair. Dandruff and oily scalp are other reasons. You can go for hb and thyroid profile tests. If there is any abnormality in them, treatment may be needed. Meanwhile drink enough water to keep hydrated and have healthy eating habits. Multivitamin capsules may help. If you have dandruff, anti-dandruff therapy may help.
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I have acne as well pimples on face very frequently, I just want some home remedies and precautions in order to avoid these acne??

BHMS
Homeopath, Raebareli
I have acne as well pimples on face very frequently, I just want some home remedies and precautions in order to avoid...
Papaya fruit has a number of properties that help in the treatment of pimples. It is a good source of the antioxidant vitamin A, and it has enzymes that help reduce inflammation and make your skin soft and smooth. •Crush raw papaya pieces to extract its juice and apply it over the pimples. Leave it on for 10 to 15 minutes before rinsing it off. •To make a exfoliating face mask, mash some papaya pieces and add a little honey. Apply this paste on your face and massage gently. Leave it on until it dries completely and then rinse it off.
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Here Are the Common Causes of Acne

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Here Are the Common Causes of Acne

Acne is a teenager's biggest worry. However, it can occur at any age. Acne or acne vulgaris occurs when oil, dead skin or bacteria block the pores on your skin. Though it is not dangerous, acne can be embarrassing and can leave scars on your skin. Severe acne can also be quite painful. Pimples in the form of blackheads and whiteheads are the main symptoms of acne. These can usually be seen on the face, back, chest, shoulders and neck of acne patients. Apart from these, painful lumps under the surface of the skin and red raised bumps can also be found on the skin of acne patients. 

Acne can be triggered by a number of factors. Here are some of the common triggers for acne:

  1. Stress: The severity of acne can be correlated to the levels of stress a person is facing. While scientists are yet to figure the exact relationship between stress and acne; it is known that the cells that produce sebum or oil also act as stress receptors. Studies suggest that when a person is under stress, these cells produce excessive sebum that clogs pores on the skin leading to pimples. 
  2. Hormones: Hormones play an important role in skin health especially when it comes to women. Androgens or the male hormones present in both men and women, trigger acne by over stimulating the oil glands. Women may also see an increase in pimples during menstruation. This is due to the fluctuating levels of progesterone that stimulate the production of sebum. 
  3. Genetics: If one or both parents have acne, their children have high chances of suffering from it as well. Genes influence the sensitivity of your skin towards hormones such as androgens and progesterone that trigger acne. They also influence the production of anti inflammatory chemicals in the skin and skin's response to bacteria. 
  4. Medication: Acne is one of the side effects to a few types of medication such as corticosteroids and anticonvulsants. However, this is not seen very often. On the other hand, drugs that contain hormones such as androgenic steroids almost always cause an acne breakout. 

Treatment for acne depends on the severity of the condition and its persistence. Mild cases can be easily treated with over the counter medication, but if your acne is severe and not affected by these medications, it best to consult a dermatologist.

Related Tip: "5 Myths and Facts About Acne?"

5006 people found this helpful

Dentafix Oral Gyaan

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Dentafix Oral Gyaan

Massaging your gums daily with eucalyptus or peppermint oil in a circular motion throughout the mouth will increase the blood activation and will keep your gums healthy and safe.

3 people found this helpful

How much could be harmful if the gap in one teeth remain and how can we loose the weight without running?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How much could be harmful if the gap in one teeth remain and how can we loose the weight without running?
1. How can we loose the weight without running? ans=maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it.
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I am 45 year male my problem is hyper acidity we can take any food acidity and gas come so what can v do need some madeseen.

DHMS (Hons.)
Homeopath, Patna
I am 45 year male my problem is hyper acidity we can take any food acidity and gas come so what can v do need some ma...
Hi, acidity is caused due to irregular life style, irregular intake, inedequate sleep, inedequate water intake. Go for meditation to nourish your whole body to ease your stress & acidity. Tk, plenty of water to eliminate toxins and to regulate metabolism. Your diet b easily digestible, simple, non- irritant on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines which acts rapidly, gently & without any side effect, thereof. @ nux version m30-6 pills thrice a day. @ robenia q-10 drops, thrice with little water. Avoid, junk food, caffiene, nicotine, alcohol. Watching tv late night. Tk care.
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Hi I am 30 years old man suffering from throat problem i. E. Always feel mucous in left side of throat and difficult to expell out also feel left nostril blockage most of the time since 5 years and also problem in breath so please atleast give me solution of throat problem how I get rid of expelling out mucous every where and all the time. I did nose surgery 2 times but still not got appropriate cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
Take always homeopathy medicine take ----phosphorus 0/1 ---16 dose in 100 ml acqua daily 2 times &tuberculinum 200/ 2 dose2 days morning. Any of the family member had asthma or tuberculosis or bronchities any advice go to private question.
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How to protect him self And how to healthy our heart and why eating useful our health.

PDDM, MHA, MBBS
General Physician, Nashik
How to protect him self
And how to healthy our heart and why eating useful our health.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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On my eye's there are some spot's, then i consultated to dermatologist and he told me that is Xanthelasma and he suggested me laser surgery. My question is how much it cost ? secondly whether its side effects on eyes or not ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi if it is xanthelasma, it can be dealt with radiofrequency as well which is as effective much safer and cheaper as well. Laser if done by experienced person may be safe. Did he tell which laser? For radiofrequency it will not be more than 1000
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I am male of 20 age. My weight is quite high so what practice should I do to have gud physical condition and structure.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am male of 20 age. My weight is quite high so what practice should I do to have gud physical condition and structure.
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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I haven't got my periods in over 2 and a half months. My last period was on August 17. I have taken two pregnancy tests. Both are negative. What could be the reason for the delay?

BHMS
Homeopath,
I haven't got my periods in over 2 and a half months. My last period was on August 17. I have taken two pregnancy tes...
There may be hormonal disturbance or it may be due to stress. Avoid stress if you have. Usg should be done.
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Hello sir I am naveen I am 24 yrs old man n I have suffering from fever so what should I di.

BHMS
Homeopath, Faridabad
Hello sir I am naveen I am 24 yrs old man n I have suffering from fever so what should I di.
Hello,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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My hair is looking so dull and I am feeling hair fall too and my skin is so much oily and feel irritation when I shave also have pimple problem on face and skull.

BHMS
Homeopath, Faridabad
My hair is looking so dull and I am feeling hair fall too and my skin is so much oily and feel irritation when I shav...
Apply amla juice to your hair and take wiesbaden 200, 5 drops once daily in the morning. Take mezerium 30, 3 drops once daily in night.
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I haven't been able to sleep since two days and I'm having a severe headache, tried multiple home remedies, but didn't work, I feel nauseous some time too, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I haven't been able to sleep since two days and I'm having a severe headache, tried multiple home remedies, but didn'...
May be migraine so steam inhalation might be less helpful, simple pop rice, corn n pomo juice n thyme seeds may help but consult if fever n burning urine.
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I am 18 years old nd I am suffering from hairfall prblm what can I do to avoid it I have only few rest hair any one can not see that I have few hare because they are hide bt when I put my hand on my hair and unhide them it seems oh there is nothing.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 18 years old nd I am suffering from hairfall prblm what can I do to avoid it I have only few rest hair any one c...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package.
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I am 23 years old Male. I have been suffering from neck shoulder pain radiating to the fingers of my right hand since 8 months. I am not able to grip objects firmly. Also the the pain is tingling and continuous and increases drastically during night. Sometimes the hand goes completely numb during night. I have applied volitra gel and also used traction but it's not helping. Kindly help as it's becoming annoying and unbearable.

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
I am 23 years old Male. I have been suffering from neck shoulder pain radiating to the fingers of my right hand since...
You need to consult a spine surgeon. The arm pain radiating down the fingers with weakness is probably due to a disc prolapse.
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While walking I am feeling unbalanced.Also while lying down or getting up everything looks shaking for 2-3 seconds. I don't like doing anything. I used to drink but left it before 2 months. 2 months before I had high Blood pressure now its normal. My MRI report is also showing normal. I am on medication but with no significant change. Please guide me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
There are many causes of balance problems, such as medications, ear infections, a head injury, or anything else that affects the inner ear or brain. Low blood pressure can lead to dizziness when you stand up too quickly. Problems that affect the skeletal or visual systems, such as arthritis or eye muscle imbalance, can also cause balance disorders. Your risk of having balance problems increases as you get older some types of Balance disorders are Positional vertigo,Labyrinthitis,Vestibular neuronitis,Perilymph fistula,Meniere's . To get proper treatment you can consult qualified ENT doctor.
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I have small holes on my face Caused by chicken pox will you pls tell me how to get ride of that pls.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small holes on my face Caused by chicken pox will you pls tell me how to get ride of that pls.
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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My wife aged 37 and got bp 100/80. May we consider it as low bp please advice sir/madam.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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