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Dr. Gyanendra Yadav

BAMS

Ayurveda, Mumbai

6 Years Experience  ·  50 at clinic
Dr. Gyanendra Yadav BAMS Ayurveda, Mumbai
6 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gyanendra Yadav
Dr. Gyanendra Yadav is an experienced Ayurveda in Malad West, Mumbai. He has over 6 years of experience as a Ayurveda. He has completed BAMS . He is currently associated with People's Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Gyanendra Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Rural Ayurvedic Medical College, - 2011
Languages spoken
English
Hindi

Location

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Sai Niwas Bunglow, Shop No. 4, Kharodi, Malad West, Landmark: Ali Talao Road, MumbaiMumbai Get Directions
50 at clinic
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what to do to lose extra weight from tummy as I found that it is extra fat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
what to do to lose extra weight from tummy as I found that it is extra fat
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I am suffering from cold from 2 weeks. What should I do to get cured. I have to go to the office but I feel tired all the tym what should I do?

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
For your cold you can use the following medicines 1. Itrifal kishneezi 2. Itrifal ustakuddus both are hamdard products and to be taken twice daily. Simultaneously you can use a good company's chayanprash also.
1 person found this helpful
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I have oily skin as well as have lots and f pimple on my face. How to get rid of this please answer.

MD - Homeopathy
Homeopath, Aurangabad
I have oily skin as well as have lots and f pimple on my face. How to get rid of this please answer.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
1 person found this helpful
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I have a fever what to do.

BAMS
General Physician,
I have a fever what to do.
Take light and easily digestable food and drink plenty of fluids. Take tab. Crocin 1-1-1 after food and take rest.
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I have severe hair fall, pls suggest me any home remedies to control my hair fall.

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
I have severe hair fall, pls suggest me any home remedies to control my hair fall.
Dear priya, u have to have healthy diet like sprouts dry fruits puffed rice fruits n fruit juices to your diet...hibiscus flower paste will help as home remedy....
1 person found this helpful
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Why cold fever is not eliminate completely?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please do one latest x - ray of pns (water's view), ige level, absolute eosinophile count and send me final impression of the reports.
1 person found this helpful
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I'm 19 years old and my height is 5'7' and my weight is 80 I really don't look that fat but I'm really worried about my weight please tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 19 years old and my height is 5'7' and my weight is 80 I really don't look that fat but I'm really worried about ...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I am a skinny boy. And I actually want to get the diet plan get healthy. I am 24 years of age and I have 5'7 height with 60 kgs of body mass. Is it safe to have ENDURAMASS ?

DHMS (Hons.)
Homeopath, Patna
I am a skinny boy. And I actually want to get the diet plan get healthy. I am 24 years of age and I have 5'7 height w...
Hello, lybrate user, to gain height, weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
2 people found this helpful
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I am 32 yes old I have long hair and now a days hairfall my hair became dry and thin and split ends so I layered my hair to short but now again I want my long hair so please recommend good shampoo and conditioner I am so much confused.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 32 yes old I have long hair and now a days hairfall my hair became dry and thin and split ends so I layered my h...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Midnight I went to a doctor in emergency because I was feeling shivered, cold sweats, anxiety he prescribed me IV pantoprazole and and tab epitril 0.5 mg and asked me to take rest for few time and again consult me but I felt relieved after taking the dose and he asked the same that its due to acid reflux he prescribed tab. pantoprazole and some B complex syrup for 3 days.

MBBS, MD Psychiatry
Psychiatrist, Bangalore
Midnight I went to a doctor in emergency because I was feeling shivered, cold sweats, anxiety he prescribed me IV pan...
Hey I feel its the correct treatment. But it might also be a panic attack or heart related problem. I suggest you get an ECG done just to rule out any cardiac issue.
1 person found this helpful
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I feel stressed even after completing my sleep and rest. I think about my past and get depressed. What is the solution to get rid of?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I feel stressed even after completing my sleep and rest. I think about my past and get depressed.
What is the solutio...
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
2 people found this helpful
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I have pain in my back side.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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I am having a terrible back pain & my right leg (calf) is also paining when I sit down and get up. Can you help?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having a terrible back pain & my right leg (calf) is also paining when I sit down and get up. Can you help?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have pimples and their mark on face what will do to remove these pimples and marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have pimples and their mark on face what will do to remove these pimples and marks.
Dear lybrate user, *avoid more salty, dry, maida related junk foods, more tea, coffee. *consume more fresh fruit juice. *practice yoga, meditation, breathing exercise. *ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimples.
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Face ka colour dark h aur dry bhi h one month k baad marriage h.Rang saaf karne k upaye btaye plz.

DHMS (Hons.)
Homeopath, Patna
Face ka colour dark h aur dry bhi h one month k baad marriage h.Rang saaf karne k upaye btaye plz.
Hello, Pimples, acne, black heads, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
7 people found this helpful
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My friend doesnt get sleep at night time. Eventhough tried to sleep. Couldnt sleep. And sleeps at morning 4 or 5. What could be the reason? And what can be done can you help me?

BHMS
Homeopath, Ludhiana
My friend doesnt get sleep at night time. Eventhough tried to sleep. Couldnt sleep. And sleeps at morning 4 or 5. Wha...
In this age its very common. After going in bed calm your body and just avoid thinking about any problem in your daily life. Try to sleep. Meditation is also another solution for good sleep. If there is some health issue consult a doctor.
12 people found this helpful
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Is it always better to have'roti' at both lunch and dinner time if I've fasting 110 mg/dl and pp is 182mg/dl.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udaipur
Is it always better to have'roti' at both lunch and dinner time if I've fasting 110 mg/dl and pp is 182mg/dl.
Yes but roti made by mix flours like barley wheat raagi etc. Take 20 gm roasted alasi seed with lunch and dinner it's help to decrease your glucose level.
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Dear doctor I have problem of hair fall and my hair color got white since last 8 years. Please suggest a solution.

Vaidya Visharad
Ayurveda, Narnaul
Dear doctor I have problem of hair fall and my hair color got white since last 8 years. Please suggest a solution.
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.
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Sir I have white spot on my front teeth. It is so disgusting for me. Will you pls say some tips for removing my white spot. Pls gve me an immediate rply for me.

oral implantology, BDS
Dentist, Jaipur
Sir I have white spot on my front teeth. It is so disgusting for me. Will you pls say some tips for removing my white...
White spot is mostly caused by dentinal fluorosis. There is no way to remove it ither than doing a filling or fixing a veneer over it. You can think for a crownnif the yooth is little weak.
2 people found this helpful
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Super Fact of the Day: Like your cheeks your stomach also blushes!

MBBS, cc USG
General Physician, Noida
Super Fact of the Day: Like your cheeks your stomach also blushes!
Apart from your cheeks, even the lining of your stomach turns red when you blush. This is caused by an increased blood flow in the body as a result of the adrenaline released by the sympathetic nervous system.

Would you like to share this interesting fact with family or friends? go ahead and share!
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