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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
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I am 37 weeks pregnant n hav breach position. Any possibility of normal delivery? Can we try for normal n if doesn't wor.
When should I do sex with my wife so that she gets pregnant. We tried twice but it was unsuccessful. She is having vitamin D deficiency for which she recently started taking medication.
Depression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.
With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.
A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.
The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.
Let’s find out the difference between the both:
While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.
The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.
Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.
Get in touch with us for more information on how we can help you deal with major life problems.
My daughter 13 years old she got first time menses on 26/8/2017 and second time m ended on 22/9/2017 till today she is suffering with bleeding how we can stop till today 14 days over.
I had a sexual encounter on Jan30 I have used the condom but in stress I forgot to check for breakage in it after 20 min I washed my genitals with water now 1 whether the virus will transmit from my hand to the genital part while cleaning? 2 done pcr DNA test for HIV in Feb24 (3weeks) it came (-) Can I trust this test and be hopeful Or can I do rapid test now as it's 4weeks over by now.
Hi I'm a 23 years old girl. Sometimes I feel pain in my breasts and if I squeeze a little amount of grey liquid comes out of it. Is it normal at this age?
Not all fats are bad for you. Dietary fat is the important key to have good health. All you need to do is eat the right amount.
How Fat Functions:
Fat is a macronutrient that provides calories and energy to the body. Primary function is that it's an energy reserve stored in adipose tissues. If you work out, your body first uses carbohydrates and then fat.
Good Dietary fat can be obtained from butter, ghee and oils. Other sources are unprocessed nuts and seeds, for example, almonds, pistachios and walnuts. Other amazing natural sources of fat are olives, avocados and coconuts.
Essence of Dietary Fat:
- Fats are an excellent source of energy.
- Fats containing coconut oil help in weight loss. Good fats can increase the process of fat burning and reduce unhealthy cravings, preventing unhealthy fat storage.
- If you are underweight, good fats are helpful to gain weight.
- Fats maintain the body temperature.
- Fats save your excess protein that may be used as fuel.
- Fat-soluble vitamins (vitamins A, D, E and K) are absorbed in the body with the help of healthy fats.
Remember that Vitamin A is very important for vision:
- Interestingly, fats are considered as lubricant, preventing dryness and dehydration.
- Healthy fats protect the body from experiencing inflammation, improving immunity.
- Cell membranes as well as hormones need healthy fats. Fat is required for the overall metabolism of insulin, regulating healthy blood sugar levels.
- Caprylic acid in fat acts as antiviral substance, while lauric acid has anti-bacterial effects.
- If you want to lower your cholesterol level, opt for foods with palmitic and stearic acid.
- Butyric acid may help in the reduction of risk of cancer.
- Certain fats such as ghee or castor oil give lubrication to the colon. This supports digestion and the elimination process.
- Oils have a property to act as a carrier of medicine and also carry herbs effectively to the preferred organ or any tissue.
- Pregnant women should have fats as these are a brilliant source of food helping in the development of the child's brain.
- Healthy fats indorse stamina and elasticity. This act interestingly for those who work out or even for those who work for long shifts in their jobs demanding physical work.
- Good fats boost cognition, memory as well as happiness. These help in the improvement of mental functions and your learning abilities.
Therefore, a balanced amount of fat is equally important for your body as that of other elements. Hence, eat right and stay healthy.
I am 18 years old female. During sexual intercourse I found that some jelly like substance present in vagina which opposes the entry of penis. What is the treatment for this condition or it's going to be permanent?
Physical exercise is an important component of healthy life style. Adequate and appropriate physical exercise is indispensable to the health of the body.
Regular physical activity has been found to be effective in the prevention, control, and rehabilitation of non-communicable diseases.
I didnt get periods for this month. I tried having sex with my partner, but the penis was not inserted. Are there chances that I will b pregnant.
Due to office tensions I am unable to active on bed, my husband disappointing with me. So please suggest some tablets for increasing my mood. Please help me.
1. Eat Frequent and Small Meals
Overeating has to be avoided to keep the metabolism in a high calorie burning state. Taking frequent and small meals, like five to six small meals throughout the day would be ideal.
Reports suggest that breastfeeding helps in burning upto 500 calories a day, which would aid in losing those pregnancy pounds.
3. Drink lots of water.
Hydration is helpful for weight loss, helping digestion and suppressing appetite. Normally skin coils back quickly, when it is pressed. If it does not happen, it may be sign of dehydration. Target at least for eight-ten glasses a day depending on weather.
Sugary or deep fried foods are to be avoided. Keep washed and cut fruit and veggies on hand for easy picking. Try frozen grapes or apples with peanut better for a satisfying alternative. Store your cupboard/refrigerator with high-fiber an low fat snack and dump the chips and ice-cream. The likelihood of eating unhealthy food increases if it is stored and easily accessible.
5. Eat lean protein
fatty meats may be replaced with leaner options like chicken and fish. In case of meats. Red meats are better than white meats. Fish is a rich source of omega 3 fatty acid which is helpful in many ways. Vegetarian options like soya chunks and skimmed mild are also good source of low fat proteins.
6. Think Ahead
With a baby at home it is sometimes hard to get time for cooking. Instead of bringing in outside food frequently, spend a few hours on sunday preparing food for the week if a maid is not available. Then divide it into individual servings and freez them. Help may be taken from family and friends to help you come back to action.
7. Get moving
A physiotherapist may help about easy exercise. Whenever it's time to get moving, take small steps to get started- try a walk around the neighborhood or look for local classes like post-partum yoga or aerobics, or even small walks with baby in a stroller. Try to bet 30 minutes of exercise, at least three time a week.
8. Load up on fiber
fiber not only makes you feel full, it also clears the bowels. Eat lots of soluble fiber foods such a oatmeal, fresh fruits and vegetables would be ideal.
I and my boyfriend had sex on 14th August and there was no ejaculation of serum in my vagina. Actually my periods should be on 24th August but there was a delay in my periods till today. Even I had my pregnancy test and it was shown negative result. Then what is the reason for delay of period? Is that because of stress or Should I wait for sometime! what is the medicine to be taken for unnatural periods? And also I have a problem like an infection in vagina I feel like itching and white discharge of fishy smell. What does that indicate? Is that harmful? Or should have a medicine for that also? If so what medicine is to be taken?
Hello doctor, I am a girl. And I will come straight to the point that I hae a question about my virginity. I didn't intimate with any guy but my boyfriend thinks that I had intimated with someone. He says that my private part is big that other girls. He says that my walking and my vagina shows my non virginity. Is it possible that if my private is big then still I am a virgin. He wanted to get marry with me and also he just want a virgin girl. Is there is any possibilities to rapture a girls hymen?
Foods to avoid in case of acidity:
Spicy foods and thick curry or gravy containing red chilly.
Citrus fruits such as oranges and grapefruit as they are high in acid.
Full fat dairy products such as sour cream, cheese or ice cream.
Coffee, tea, chocolate and soft drinks.
Peas, beans, broccoli and cabbage.
Tomatoes and onions.
Raw salad vegetables like onion, radish, cabbage, and peppers.
Carbonated beverage which stimulate the stomach and irritate the esophagus.
Diet modifications advised for acidity and dates, figs, apple, papaya and pomegranate can be added to the diet.
Carrot leaves, celery leaves and curry leaves are helpful in controlling acidity. Vegetables like carrot and beet root are good for relieving acidity.
Spices like cumin seeds, coriander and cardamom should be taken.
Include barley, jowar and wheat in food.
A glass of cold milk is also helpful.
Almonds are also a good remedy for relieving heartburn and acidity.
Take some mint leavesand chop these, then boil in a cup of water and sip slowly after meals.
Eating bananas is also helpful in preventing the symptoms of acidity. Basil (tulsi) leaves help to get relief from burning, nausea and gas.
Eating cucumber or watermelon is useful to fight against acidity.
Ginger is useful for digestive disorders.
Drink 10-12 glasses of water daily.
Drink 1-2 glasses of lukewarm water early morning relieves from acidity.
Should not lie down soon after having meal.
Eat small meals in small intervals based on whole foods such as fruits, vegetables, whole grain cereals and proteins such as chicken breast and eggs.