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Dr. Gurmukh Sajanmal Sainani

Cardiologist, Mumbai

Dr. Gurmukh Sajanmal Sainani Cardiologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gurmukh Sajanmal Sainani
Dr. Gurmukh Sajanmal Sainani is one of the best Cardiologists in Mumbai, Mumbai. He is currently associated with Doctor House in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Gurmukh Sajanmal Sainani on

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I am vegan and have high cholesterol and thyroid level of 8. My weight has gone up steadily in the last years. What should I do to take care of these problems? I don't want just to take statins and thyroid medicine forever. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hi lybrate-user. You need to maintain a regular daily routine. Do exercise. Have food at regular time. You can use a 1 piece of pippali (long pepper) boiled with 50 ml water to drink on empty stomach daily at 6 am. You can consut further.
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My son, aged 40 years normally has 145-150 BP against normal 120. Otherwise he is in the pink of his health. Does it mean High BP or it may vary from person to person. He also goes to the toilet daily, mainly twice in the morning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your pranayama early morning.....
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What is the regular food as medicine for diabetics percent and also for blood pressure percent?

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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Hello doctor my mom is having high blood sugar for last few years and high bp also. We have been to several doctors and also checking her diet. She takes a dose of insulin overnight b4 meal. And takes rice only once in a day. Yet her sugar level is more than 280 (pp) most of the time. What should we do further and if you can suggest any diet for her. Would be thankful.

General Physician, Bangalore
susmita your mother can take rice. We have to understand that we indians luve on rice. But please mix chapati with rice. her sugars are high and needs further control. please get HbA1C URINE routine and microscopy. creatinine and reconnect
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I am having Increased triglycerides and A patch on above right eye. Please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello that patch is xanthelesma keep your lipid profile under control avoid oily and junk food that patch can be treated with cautery or minor surgery.
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I am 48 years old and suddenly since early morning 4 am have severe pain in the left shoulder. Could it be heart attack ?

General Physician, Hyderabad
If pain is local it could be arthritis / muscle spasm If the pain is radiating to whole arm, / and if there is sweating / vomiting sensation / diarrhea-it is clear indication of heart problem Any how sudden pain in left side is always needs evaluation by the cardiologist and by tests like ECG and ECHO
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I have high Blood Pressure since 2013. My doctor suggested me Concor 2.5 daily at 8: 00 AM. Someone told me the medicine is not for BP. It is for heart. Kindly suggest.

General Physician, Pune
Concor is for blood pressure. If it is keeping your blood pressure normal and offering no side effects, then keep on taking it. Concor can reduce pulse rate as side effect. So keep track of your pulse per minute. If it goes below 65 per minute, consult your doctor. In india, many non medical people have a habit of commenting on doctors opinion without complete knowledge. So when in doubt ask your doctor, nobody else.
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My lipid profile is as below Cholesterol 164Triglycerides 202 Cholesterol HDL 23 Direct LDL Cholesterol 101 LDL/HDL ratio 4.4 Chol/HDL ratio 7.1 LDL/HDL ratio. 4.4 Very low density lipoprotein 40.4 suggest

MD - Medicine, MBBS
Cardiologist, Panchkula
Only concern in your case is a low HDL level. We have very limited option to raise HDL. Some oof these arre as below 1. Regular exercise at least 40 minutes per day. 2. Regularly take 5 almonds and 1 walnut daily. 3. Use flax seeds daily. 4. If you are non vegetarian you can use fatty fish at least thrice a week.
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How to increase the ability of the cardiovascular health or system of a body at any age group.

Homeopath, Mumbai
Hi You should have regular walk everyday atleast for 45 mins should have good amount of water atleast 2 litres should add more amount of fibres in your diet.
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My grandmother, she is now 85 years old n she is a diabetic and blood pressure patient. But recently her hemoglobin goes very down and it was found about 5. What should I do for full recovery please give rply. Thanks.

Homeopath, Noida
Try homoeopathic medicine. Tk proper treatment. With all her bodily symptoms n reports consult a homoeopathic physicians. It's very effective as she hs diabetes n hypertension proper case analysis should be done. Then treated effectively.
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My problem is acidity, heart burn, belching, feels like wait in chest, burning inside stomach etc.. it started more than 3-4 years. i had undergone lots medication . but still i am not recovered from this problem. i had drinking & smoking habits. but i stopped this before 1 year. i have a problem of over anxiety also. please help me to recover from this proble. thank you

MD - Psychiatry
Psychiatrist, Indore
Hurry worry and curry leads to problems like you.take ranitidine 150 mg twice in a day. frequent small bland food.helps. look in to your life style. the culprit will be there. identify it and remove it. reduce stress in life by going slow , cutting down and stress busting activity like yoga meditation , pranayam and 30 minutes light excersice. good luck
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
You can reduce your Heart disease risk through Diet & Exercise in as little as three weeks , according to a recent study by American Heart Association.
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My wife had treatment for Cancer. And was out of problem since 2013 Sept. Since then is a victim of High B.P AND Depression . Was also patient of Digestive disorder like either constipation or Hyper acidity. Please Guide.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
She needs to be put on medicines for depression. Besides improving depression, antidepressants will have many different additional benefits like improving quality of life, reducing pain, improving other minor physical complaints that she may be having. I strongly recommend antidepressants for her.
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I feel strong bouts of sleep during afternoons at office. I take bp medicines and am overweight too. Pl advise.

Md ayurveda
Ayurveda, Bangalore
Hello as your weight is more that lethargy and sleepy feel is bit common. - maintain your diet always specially timngs of having food. - do not have any heavy foods in the night specially curds - avoid oily foods for lunch - you need some physical exercises to reduce your weight. - you can adopt ayurveda to manage your weight and blood pressure. - take ashwagandharishta 25ml with water twice a day before food.
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Sir I have the fatty liver or interest cholesterol please tell me what I am doing. I show many of doctor please tell me what I do? And I feel very lazy now a days.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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First of all, I developed chest pain with heartburn in 2015 and doctor told it's GERD and anxiety. I used to take medicines for it. Then I recovered for at least six months. Again it I was same situation in 2016. Again I got medicines and recovered. Today, I am though the same. While feeling breathless. Usually it happened in even hours. I feel urge of dying when I was returning to room from the office. It seems a sudden outbursts. I recognized feeling stomach squeezing tight at times, burning sensation, and something moving in my body especially stomach (the feeling when ant moves on your body) I also had feet burning and burning sensation in my urine and seems a sex loss at times. Please help me in this regard.

General Physician, Mumbai
Dear lybtateuser, - For your problem of GERD & anxiety along with the medication & even after stopping the medication you have to regularly follow some dietary precautions to prevent it in future: - chew your food well, avoid spicy, fried, sour & junk food, restrict intake of tea/ coffee to 1-2 cups per day, have snacks in between meals if you feel hungry, do not lye down for 1-2 hrs after meals, have dinner 2-3 hrs before bedtime - have 8-10 glasses of water for proper digestion & preventing burning sensation in urine - have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones.
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Hi My Name is Rakesh Sharma I am 27 yrs old. From last 8 months I am suffering from High Blood Pressure (Hypertension) on an average 200/124. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Simply by saying Hypertension doesnot make you eligible for a medicine.Hypertension is an after effect of a problem going on in your body. If we remove this problem with Management and medicines,your hypertension will be automatically controlled. Please undergo following Blood tests empty stomach and answer my following questions CBC,ESR,LIPID PROFILE,RFT 1.Are you a vegetarian or a Non vegetarian 2.What are your dietary habits,and oils that you use in your house 3.What is the nature of your job 4.Are you a smoker or alcoholic,give details 5.What about your sleep history 6.I also want to know about your Marital status 7.Any member from your family suffering from hypertension or any heart or other disease presently or in past/. Please answer following questions so that I could find the reason for your hypertension and help in selection of most appropriate homoeopathic medicine.
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Sir she is my sister 27 years old feeling pain in heart and feeling sick for few days please suggest me about dis prblm please sir.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Get her vital parameters of the body checked from a nearby doctor and revert back with findings and also get an xray chest with ecg done to rule out any pathology
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My pulse rate is a bit high around 90 per minute. Is this bad for my heart? Is there any risk of heart attack due to this? Do I HAVE TO CONSULT AN ELECTROPHISIOLOGIST?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
if pulse is higher and there's no symptoms, ignore get thyroid profile done. high thyroid can lead to high pulse and only high pulse rate is not one of the factors among heart attack risks
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