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Dr. Gurmukh Sajanmal Sainani

Cardiologist, Mumbai

Dr. Gurmukh Sajanmal Sainani Cardiologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gurmukh Sajanmal Sainani
Dr. Gurmukh Sajanmal Sainani is one of the best Cardiologists in Mumbai, Mumbai. He is currently associated with Doctor House in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Gurmukh Sajanmal Sainani on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What are the causes of BP? How to know sign of BP? How to recover bp at normal stage with home remedies? I have just 30 years. But I do not have sign of pain in chest. Sweat sign. But I have sign of hypertension and eating too much food and also non veg. Is this problem dangerous? I have just married. I have 145/95 bp, some time 135/90. How to cure problem. Please.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
What are the causes of BP? How to know sign of BP? How to recover bp at normal stage with home remedies? I have just ...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine and further advise contact on private chat.
11 people found this helpful
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Preventive treatment for post angioplasty patient. Last one year back I had angioplasty. So that the chances for further attack can be avoided.

MBBS, cc USG
General Physician, Gurgaon
Preventive treatment for post angioplasty patient. Last one year back I had angioplasty. So that the chances for furt...
You have to take all cardioprotective medications as advised by your cardiologist maintaining weight, regular moderate physical exercise as advised by your doctor / low fat diet are basic life style modification are the main steps to prevent heart attack consult for further guidance.
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I have chest pain .smoking habit is there. Sometimes i get more pain. What should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have chest pain .smoking habit is there. Sometimes i get more pain. What should i do?
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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I am suffering from unstable angina and my family is suffering from diabetes with heart disease last 15 years. My weight is 90 kg.

BHMS
Homeopath, Faridabad
I am suffering from unstable angina and my family is suffering from diabetes with heart disease last 15 years. My wei...
Hello, keep taking the medicines you are already on. Apart from those, I would suggest you to take homoeopathic medicines also to keep healthy heart: take schwabe's crataegus pentarkan and essentia aurea - both twice daily.
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I am suffering from hypertension. I am getting giddiness while letting in to any issue's from office while handling complains from client's. Kindly advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from hypertension. I am getting giddiness while letting in to any issue's from office while handling c...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
1 person found this helpful
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I am man 40 year old. In Report showing bad cholesterol. Daily In morning before breakfast I am taking 1 kali garlic. Can you suggest is it gud for health or not. If it is gud then how much time I have to continue?

BHMS
Homeopath, Faridabad
I am man 40 year old. In Report showing bad cholesterol. Daily In morning before breakfast I am taking 1 kali garlic....
Hi, Yes, taking 1 clove of garlic daily controls your bad cholesterol. Soak 1 clove of garlic overnight, have it after breakfast (discard the water in which it was soaked). You can have it for 2 weeks first, get your cholesterol checked. Along with this, follow the management part also. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level.
1 person found this helpful
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I am 18 years old and I have pain in the chest since last 2 weeks.what should i do?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 18 years old and I have pain in the chest since last 2 weeks.what should i do?
You are young. Ecg, echo and examination by stethoscope to determine the cause. It may a simple muscle pull.
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What Causes Sudden CARDIAC DEATH?

Sr. Fellowship in Electrophysiology & Pacing, M.R.C.P.(U.K.), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Delhi
What Causes Sudden CARDIAC DEATH?

Sudden cardiac death occurs when your heart stops functioning unexpectedly and suddenly. When this happens if you experience sudden cardiac arrest and blood stops flowing to the brain and other vital organs. Sudden cardiac arrest usually results in death if it is not treated within minutes.

Occurring during a heart attack, the sudden cardiac arrest should not be mistaken for a heart attack. The immediate cause of sudden cardiac arrest is usually an abnormality in your heart rhythm, which is the result of a problem with your heart's electrical system. Your heart has its own electrical stimulator, which is a specialized group of cells called the sinus node located in the upper right chamber of your heart. The sinus node generates electrical impulses that flow in an orderly manner through your heart to synchronize heart rate and coordinate the pumping of blood from your heart to rest of your body.

If something goes wrong with the flow of these electric impulses through your heart, a condition known as arrhythmia occurs, causing your heart to beat too fast or too slow or in an irregular manner. Often these interruptions in rhythm are momentary and harmless. But if it is severe it can lead to a sudden stop in heart function.

Ventricular fibrillation is the most common life threatening arrhythmia which is the uncontrolled twitching or quivering of muscle fibers. It must be treated immediately to save a person's life. It can be treated by delivering a quick electric shock through the chest.

Risk Factors:

There are many risk factors that increase the risk of sudden cardiac death including the history of previous heart attacks, coronary artery disease, smoking, hypertension, high cholesterol, obesity and diabetes.

Related Tip: Knowing Coronary Artery Disease - Symptoms and Causes?

4917 people found this helpful

Hi I want ask with you question for me I have mentally problem when any one hearting me than I was cry and so angry and I feel I am alone in the world and I think about subside and I want live alone always any one not complete my wish than I was feeling sad actually in my childhood my parents left me in a hostel please give me a solution please.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi I want ask with you question for me I have mentally problem when any one hearting me than I was cry and so angry a...
Lybrate-user be strong, you have to live yourself, we come alone we go alone and therefore make the most of it. There is no point ending your life just because other people are not sensitive, everyone is different some will hurt you criticize you back bite you but you need to ignore it and keep your focus on your goals, be successful in life and work hard towards it thats the best thing you can do to yourself. You can consult a psychologist and take some counseling. It will benefit you. Consult with me for same. All the best.
4 people found this helpful
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Hypertension - 4 Ayurvedic Herbs To Manage it

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hypertension - 4 Ayurvedic Herbs To Manage it

High blood pressure is one of the most common lifestyle related disorders affecting people today. It can be defined as a systolic blood pressure reading higher than 140mmHg or a diastolic blood pressure reading that is higher than 90mmHg. A diagnosis of high blood pressure indicates that your heart needs to work harder to pump blood and nutrients through the body. If left unattended, this can lead to a number of cardiovascular problems including strokes.

Ayurveda is a form of treatment that does not only takes into account the symptoms shown, but also the lifestyle of a person for a while and hence is ideally suited to treating lifestyle diseases like this. Ayurvedic remedies are largely natural and have negligible side effects. Some of the most effective ayurvedic herbal remedies for high blood pressure are:

  1. Ashwagandha: Ashwagandha is a well known Ayurvedic herb that helps lower blood pressure. It also strengthens the mind and body and thus, gives a person an increased ability to handle different types of stress. Stress is one of the most common triggers of high blood pressure and hence fighting stress and staying calm is crucial to treating high blood pressure.
  2. Triphala: As the name suggests, triphala is a combination of three herbs; amla, haritaki and bibhitake. It helps stabilise blood pressure levels and helps improve blood circulation through the body. Triphala also has anti-inflammatory properties that reduce the pressure against the walls of blood vessels and in turn, reduces blood pressure. By reducing cholesterol, it also prevents the thickening of arteries and allows blood to flow evenly.
  3. Jatamansi: This herb helps reduce high blood pressure by protecting the arteries from the effects of free radicals. This is helpful in reducing high blood pressure as once arteries are damaged; their repair makes them narrower and hence affects their ability to carry blood. It also helps calm the mind and fights against stress.
  4. Arjuna: This herb accelerates the turnover of low density lipoprotein that is found in live cholesterol. This prevents the oxidation of bad cholesterol and in turn, prevents the formation of atherosclerotic plaque. Arjuna also helps lower the production of stress hormones and prevents the hormones from damaging the inner lining of blood vessels.

In addition to the use of these herbs, weight management is essential in treating high blood pressure. This can be done through regular exercise and by eating a healthy, well-balanced diet.

13 people found this helpful

Hello sir I am sending my lipid profile report plasma blood glucose (F) 91. Cholesterol 180 Triglycerides 113. HDL 40 nonhdl cholesterol 140. LDL 117 VLDL 24 my bp is always fluctuating it is around 130/90 please advise.

MBBS, MD
Endocrinologist, Delhi
Hello sir I am sending my lipid profile report plasma blood glucose (F) 91. Cholesterol 180 Triglycerides 113. HDL 40...
Don't worry too much, If obese/overweight the control your weight, do regular exercise, yoga,walking etc. Monitor your BP.
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Hello I am suffering from High blood pressure, diabities & Cholesterol?Please do help

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If u cant have it get it homeopathically Allium Sativum Q 5-7 drops thrice a day,(Biochemic) Nat Phos 30x 4 pills 4 times a day, avoid all types of fats and red meat. For Diabetes ; Gymnema Sylvestere Q 7- drops n little water thrice a day.
2 people found this helpful
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As I take eritel ln for high blood pressure it contains salt like telmisartan and cilnidipine . While cilnidipine salt leads to impotence which I am facing wants solution for it or what other medicine can be taken with it to curb impotence.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
As I take eritel ln for high blood pressure it contains salt like telmisartan and cilnidipine . While cilnidipine sal...
you can take ayurvedic medicines for impotency...apply pranacharya gopal oil on your penis....and take pranacharya heman capsule and syrup twice a day
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Suffering both side chest pain last 1year & 7 month, we are treated with general physician, gastro, neurologist but still facing chest pain and different type of test are done TMT, Cardio profile ECG, endoscopy, chest PA.

MBBS, cc USG
General Physician, Gurgaon
Suffering both side chest pain  last 1year & 7 month, we are treated with general physician, gastro, neurologist  but...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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Sir my age is 34 and since from 10 months I have high bp more than normal and now I quit smoking since from 4 months and started walking up to 6 km since 8 month but still I am taking bp tablet amlokind at and its normal when I take tablets , if I left the tablet it will be high only . . Sir give me any suggestions to be normal bp with out taking tablet .

MBBS, DPM
Psychiatrist, Bangalore
Sir my age is 34 and since from 10 months I have high bp more than normal and now I quit smoking since from 4 months ...
Dear lybrate-user, blood pressure is one of the conditions that predispose you to heart attack or stroke. The other modifiable condition is smoking which you could quit. Healthy habit of walking you have started. Why don't you continue all - no smoking, walking, bp tablets to keep bp normal - forever to protect your heart and brain? if amlokind gives any unwanted effect, please discuss with your doctor. He will adjust the dose or change the tablets. Stopping smoking and walking are just bp treatment. Happy to know that your bp is normal with just one amlokind. Take care.
2 people found this helpful
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Hi I am suffering from heart pain I am taking medicines also but I am feeling not better so suggest me. I am a heart patients.

MBBS
General Physician, Mumbai
Hi I am suffering from heart pain I am taking medicines also but I am feeling not better so suggest me. I am a heart ...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
2 people found this helpful
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I am 25 years old I have a small problem from 2, 3 months chest pain please tel me solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 years old I have a  small problem from 2, 3 months   chest pain please tel me solution.
Take OTC MEDICINE TAB. Naprosyn 500 mg for fever and pain sos. Cap.pan ? D 40mg once a day. Avoid stress,oily foods. After these tests inform again.To confirm cause of it you should be do tests i.e.:- ECHO , cbc, lipid profile, blood sugar, x-ray chest P A view.
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I AM 55 YEARS OLD MAIL. LAST WEEK I GOT THE FOLLOWING TEST DONE FROM Dr. LAL PATH LAB. cholesterol TOTAL 199, triglycerides 125, HDL 36, LDL 147, VLDL 16, NON HDL 163, GLUCOSE FASTING 122, GLUCOSE PP 163, IS MY REPORTS NORMAL. IF NOT, KINDLY ADVISE WHAT PRECAUTIONS AND MEDICINES SHOULD I TAKE.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I AM 55 YEARS OLD MAIL. LAST WEEK I GOT THE FOLLOWING TEST DONE FROM Dr. LAL PATH LAB.
cholesterol TOTAL 199,
triglyc...
Your LDL cholesterol is deranged. You should start exercising daily and target to 40 mins daily of brisk walking. Change diet to decrease carbohydrate and sugar in your diet, add vegetables and fruits in your diet. For detailed diet information, consult a dietician. Quit smoking and reduce alcohol. Repeat cholesterol levels after 4 weeks and consult for further plan.
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He has cholesterol=226. Triglycerides=360. pls tell me what to do?

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist, Mumbai
He has cholesterol=226.                       
Triglycerides=360. pls tell me what to do?
Hello, the values of cholesterol and particularly triglycerides are very high now for your height you are not very obese, suggesting that there is some problem in your diet. I mean we need to cut down fat and pure carbohydrates from your diet. No fried and preserved food, no chips, farsan, pickles, ghee, red meat, egg yellow in your diet. Limit dairy products more of fresh fruits, vegetables, some nuts like walnut / almond, if you take fish, fatty fish like salmon 2-3 serving per week in your diet. Smaller meals as compared to 2 meals we usually take. Aerobic exercise 30-45 mins a day per week. Now as you start with the above holistic measure, if you are above 50 years of age and have risk factors like diabetes, hypertension, family history of heart problem, I would suggest you to start on a small dose of medication for your cholesterol and triglycerides, and we would repeat the lipid profile after 3 months, if normalised by lifestyle taper and stop the medication. Other supplement like, cod fish oil capsule, krill oil, garlic, flax seeds are good supplements rich in anti oxidants and improve your lipids profile.
5 people found this helpful
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Hello sir mere left breast mein pain hota toh iska ilaj kya mene heart specialist ko aur ladies doctor ke pass bhi medicine aur davaiya chalu par breast mein kuch haddi jaisa lagne laga hai ganth ki tarah wo haddi/ganth dard hota hai tabhi ati fir jati hai plzzz ans me. Qki mujhe bhot pain hota blood pressure bhi bhadhta iske karn.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir  mere left breast mein pain hota toh iska ilaj kya mene heart specialist ko aur ladies doctor ke pass bhi m...
Gaanth means a lump or a nodule. You need to be investigated by mammography or ultrasound of breast and fine needle biopsy of the gaanth, the nodules. Get blood tested for anemia and infection and sugar. Bp can be controlled by medicine but do get checked for nodules in breast and get back here with reports. You will get more guidance.
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