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Dr. Gupta Phoolchand Ram

Homeopath, Mumbai

Dr. Gupta Phoolchand Ram Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gupta Phoolchand Ram
Dr. Gupta Phoolchand Ram is a trusted Homeopath in Mumbai, Mumbai. He is currently associated with Dr. P.C.Gupta's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Gupta Phoolchand Ram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Chembur Medical Association

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P.L.Lokhande Marg, Chembur. Landmark: Opp to Punjabi Chawl, MumbaiMumbai Get Directions
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Hi I have premature ejaculation problem since age of 15. I used to masturbate regularly. I start getting wet if I just start thinking about sex. I get instant erection. During defecation or urinating, seamen also leaks. My dick lies dormant n lifeless but when I think about sex, it gets erect immediately n I get wet. I am unmarried. Any suggestions will help lot.

BHMS
Homeopath, Delhi
Hi
I have premature ejaculation problem since age of 15. I used to masturbate regularly. I start getting wet if I jus...
Excessive masturbation leads to weakness, fatigue, premature ejaculation, low sperm count. Don't worry as such, you will be alright. Divert your mind to some constructive activities. I would advise you to take homoeopathic treatment for it. Thank you.
2 people found this helpful
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I have got red rash on glans of penis of medium size. Fore skin. Is itching at times is washing with salt water is enough? When I need a medical attention here? No history of sexual relation please suggest.

BHMS
Homeopath, Sindhudurg
I have got red rash on glans of penis of medium size. Fore skin. Is itching at times is washing with salt water is en...
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
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Sir I have pacing growth problem and weight problem Please suggest Me some hight growing medicines and dyte please reply fast.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir I have pacing growth problem and weight problem Please suggest Me some hight growing medicines and dyte please re...
I advice you include protein rich food in your diet like soyabean, sattu with milk and egg, combination of cereals and pulses, milk and milk products, take healthy and heavy breakfast. Take 2 banana with warm milk in the morning. Take dry dates (overnight soaked).
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How to improve my body fitness and how to reduce my body weight. Now my body weight is 80kg my height is 175cm.

BHMS
Homeopath, Faridabad
How to improve my body fitness and how to reduce my body weight. Now my body weight is 80kg my height is 175cm.
Hello, We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, turkey, salmon, anchovies, sardines, oysters, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much. For Weight Reduction: It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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Mera 2 din pahele girlfriend ke sath breakup ho gaya Ab me pure depression me ghum raha hu or mujhe koi bhi chij me man nai lag raha he pura din uske vicharo me hi rehta hu so please help me on this ese time pe mujhe kya karna chaiye.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Mera 2 din pahele girlfriend ke sath breakup ho gaya Ab me pure depression me ghum raha hu or mujhe koi bhi chij me m...
Pahale thande dimag se soncho ki jyada galti kiski hai aur kis bat par hui hai, agar bat faltu hai to break up galat hai usko break up mat samjho, man mutav samjho. Tum purush ho aurat ki galti bahut kam hoti hai kynki vah kamjor hoti hai. Khud jakar samjhota kar lo aur hamesha ke liye sachhi jindibhar ka sati banalo, murkhta mat karo. Apko jaisi bechaini hai usase jada usko ho rahi hogi iske vaste jhagda khatam karo aur sachhe dost jivanbhar ke liye ek duje ke liye bano.
5 people found this helpful

I have a lot of fat on belly and on chest how to remove it would you please give me a diet chart I am of 18 yrs.

MSc
Dietitian/Nutritionist, Chandigarh
I have a lot of fat on belly and on chest how to remove it would you please give me a diet chart I am of 18 yrs.
Hi lybrate-user deposition of fat 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.
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I am having cold form 3 days. After sneezing my throat also gets sore. Suggest any remedy for increasing immunity.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having cold form 3 days. After sneezing my throat also gets sore.
Suggest any remedy for increasing immunity.
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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What is typhoid how it will occurs and what are its symptoms, how to prevent the typhoid.

MBBS
General Physician, Cuttack
Typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water symptoms 1. Continuous high fever of long duration 2. Headache, body ache, lethargy 3. Loss of appetite, pain abdomen 4. Diarrhoea or constipation 5. Intestinal bleeding and perforation (in severe cases) prevention 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
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Hi! I have been suffering from cold since last 2 weeks. I have tried all the medicines but no change is seen. Please guide me to get rid of it.

MBBS
General Physician, Jalgaon
Hi! I have been suffering from cold since last 2 weeks. I have tried all the medicines but no change is seen. Please ...
Please Take Swashari quath by Patanjali Prepare and take according to instructions on pack for 7 days Reconsult if needed.
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I m 22 year old on 22nd jan. My 1st night. So I want do anything for make my husband happy. So please suggest me best sex medicine for me its I will get from my nearest medical store. And also advice me properly.

MBBS
General Physician,
I m 22 year old on 22nd jan. My 1st night. So I want do anything for make my husband happy. So please suggest me best...
Means you don't want pregnancy on your ensuing sex with your husband. In near future encounter with sex. You can take unwanted pill 72 for not being pregnant but you have to take this pill orally within 72 hours after intercourse. It will be fine.
29 people found this helpful

I have very less growth of mustache and beard. I am almost 25 and still I am looking like a kid. Kindly help me with a treatment which I can undergo to get it right.

BHMS
Homeopath, Raebareli
I have very less growth of mustache and beard. I am almost 25 and still I am looking like a kid. Kindly help me with ...
Please note that due to hormonal imbalance it is happening. Please take,apple,carrots,banana, pumpkins, almonds,walnuts in your diet. Avoid - dust/smoke/alcohol/smoking. Jaborandi Q -10 drops, with 10 drops of water,apply on your face twice a day. Apply razor,gently thrice a week. Thanks
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My father is suffering from liver diseases and his liver completely shrinked doctor said only 10-20 percent is remaining and he is having Jaundice from childhood. Is there any treatment for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Must know the condition caused this. But if only 20 % liver is there he may need a transplant, later.
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I am 26 years old guy and I masturbate very often. Since long time. But now I have stopped. As my balls have been hanging low. Also my erection is not up to full capacity. So I want to know what is the real cause of the above two symptoms. Please help me.

LCPS, BAM&S
General Physician, Pune
I am 26 years old guy and I masturbate very often. Since long time. But now I have stopped. As my balls have been han...
Masturbation has nothing to do with libido or erection. Your own nervousness is certainly affecting it. First treat your high bp, then forget about your libido. After marriage everything will be alright.
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Im 22years old I have my own business im getting irritativeness in my life more stress, so what to do for a free mind life?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Im 22years old I have my own business im getting irritativeness in my life more stress, so what to do for a free mind...
It is very appreciable that you have your own business at this young age. At your age, it is likely that you might take undue risks or take impulsive decisions which might land you in financial trouble. To avoid this make a systematic plan for you daily activities related to business, have a goal for every month and try to achieve it. Most importantly have a realistic goal. Take small and firm steps towards your goal. Also have some contingency plans ready, in case there is any set back. Please remember there will be set backs in life, don't lose courage, take situations head on, try to explore more options to come out of a tricky situations. Understand your capacities and take risks or burden accordingly. If required seek advice from experienced elders at home.
1 person found this helpful
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I want to make my body fitness and abes, so how can I do this and which kind of food I have to take? And what is the perfect time of workout?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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I love to have long hairs. But now a days I am loosing my hair constantly. What should I do?

BHMS
Homeopath, Sindhudurg
I love to have long hairs. But now a days I am loosing my hair constantly. What should I do?
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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Am suffering with stomach pain for last 20days. Am also contact the doctor but no use. Please tell me the solution immediately.

MBBS
General Physician, Cuttack
Am suffering with stomach pain for last 20days. Am also contact the doctor but no use. Please tell me the solution im...
If you are suffering from stomach pain since 20 days,I advice you to do an upper GI endoscopy after consulting gastroenterologist and follow the advice and treatment accordingly
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From so many days I have so much pain in my stomach at some irregular interval of time I am so confused that what is happening with me regarding my stomach I have taken some precaution but did not get any successful response.

MBBS
General Physician, Mumbai
From so many days I have so much pain in my stomach at some irregular interval of time I am so confused that what is ...
For stomach pain take tablet meftalspas-ds with rantac and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and it might be due to enteritis.
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